พอดคาสท์ Plant Based Canada ชั้นนำ (2024)

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Episode 79: Eleanor Boyle on Rethinking Factory Farming to Stop Avian Flu 44:43

12d ago44:43

44:43

In this episode of the Plant-Based Canada Podcast, we sit down with Eleanor Boyle. She’s a Vancouver-based writer who focuses on food policy and sustainable diets. A long-time journalist and former college instructor, she has written many articles on ways to improve our food systems. She has two book – “High Steaks: Why and How to Eat Less Meat”, a…

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Episode 78: Martial Arts and Medicine with Dr. Cass Warbeck 57:17

26d ago57:17

57:17

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Cass Warbeck to chat about her experiences in the martial arts and medicine. Dr. Cass Warbeck is an avid martial arts athlete, having attained a black belt in Goju Ryu karate and black level in Kurama Yama kickboxing. After reading The China Study by T. Colin Campbell i…

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Episode 77: How Dr. Michael Klaper Moves Medicine Forward 1:04:14

1M ago1:04:14

1:04:14

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Michael Klaper to chat about his experiences in plant-based practices and Moving Medicine Forward. Dr. Michael Klaper is an internationally-recognized clinician and teacher, and sought-after speaker on diet and health. He graduated from the University of Illinois Colleg…

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Episode 76: Dr. Christine Gibson and the Modern Trauma Toolkit 55:08

2M ago55:08

55:08

In this episode of the Plant-Based Canada Podcast, we chat with Dr. Christine Gibson. She is a Family Medicine physician with academic expertise in medical education and holistic care, with twenty years of clinical experience. Through extensive additional specialty training, she has become a local and national leader in education and practice relat…

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Episode 75: The Mediterranean Diet with Jordi Salas-Salvadó, MD, PhD 51:50

2M ago51:50

51:50

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Prof Jordi Salas-Salvadó to chat about the Mediterranean diet. Prof Jordi Salas-Salvadó is a medical doctor and a Distinguished Professor of Nutrition and research at Rovira i Virgili University, in Spain. He is the Director of the Food, Nutrition and Mental Health Research…

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Episode 74: Dr. Margaret Robinson on Navigating Indigenous Traditions and Veganism 1:14:44

4M ago1:14:44

1:14:44

Dr. Margaret Robinson (she/her) is a Mi’kmaw scholar and a member of Lennox Island First Nation. She works as an Associate Professor at Dalhousie University in Mi’kma’ki, where she holds the Tier II Canada Research Chair in Reconciliation, Gender, and Identity. Dr. Robinson is two-spirit, bisexual, and queer, and her research examines how culture a…

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Episode 73: Dr. Amardeep Mangat on Replacing Sick Care with Health Care 1:16:04

5M ago1:16:04

1:16:04

Dr. Amardeep Singh Mangat was born in Tanzania and moved to California when he was 2-years-old. His parents are originally from Punjab India, but he grew up in San Francisco. He completed his Internal Medicine Residency with honours of ‘Resident of the Year’ and was selected Chief Resident at the UCSF-affiliated Alameda County Medical Center. He mo…

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Episode 72: Navigating the intersection of health, nutrition, and climate with Dr. Teela Johnson 45:09

6M ago45:09

45:09

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by a Toronto-based hospitalist and emergency physician, Dr. Teela Johnson. Dr. Teela Johnson MSc, MD, CCFP-EM is a hospitalist and emergency room physician with a keen interest in the intersection of health, nutrition, and the climate-- and how they relate to equity issues. Th…

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Episode 71: See the Future of Sustainable Medical Imaging with Dr. Kate Hanneman 37:27

6M ago37:27

37:27

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Kate Hanneman to chat about climate change and environmental sustainability in health care practices, particularly medical imaging/radiology, as well as improving health outcomes for patients using cardiac imaging. Kate Hanneman MD MPH, is an Associate Professor at the …

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Episode 70: Previving Breast Cancer with Dr. Simran Malhotra 57:25

6M ago57:25

57:25

Dr. Simran Malhotra is a triple board-certified physician in internal medicine, hospice and palliative care, and lifestyle medicine. She practices part time as an inpatient palliative care physician at Medstar Health. She completed her internal medicine residency at Medstar Franklin Square Medical Center where she also served as chief resident in 2…

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Episode 69: Nurturing Neurodivergence (Autism & ADHD) in Kids with Natalie Pelto 51:27

7M ago51:27

51:27

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Natalie Pelto to chat about parenting kids with autism and ADHD. Natalie has many years of experience in the healthcare field, with lifestyle-based practices being a more recent endeavour. She was previously a Medical Radiation Technologist in diagnostic imaging specialisin…

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Episode 68: Rising to the Occasion: Baking Bread with Ed and Natasha Tatton 1:08:40

7M ago1:08:40

1:08:40

Ed and Natasha Tatton are the co-founders of BReD, a B Corp certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. Plus, Ed and Natasha’s new book, “BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking” is available for pu…

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Episode 67: Plant-Forward Weight Loss with Lucy Luong, RD 59:15

8M ago59:15

59:15

In this episode of the Plant-Based Podcast, we chat with Lucy Luong -- a Californian turned Canadian registered dietitian and weight loss coach. She is passionate about people and wants to help everyone she can break free from ill-health, excess weight, and food addiction. Lucy identifies as a volume eater – and has a big appetite. So she loves tha…

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Episode 66: Animal-free medicine with Dr. Sachin Shah 52:15

8M ago52:15

52:15

In this episode of the Plant-Based Canada Podcast, we talk to Dr. Sachin Shah -- CEO of VeganMed and a Professor of Pharmacy at the Thomas J. Long School of Pharmacy, University of the Pacific in Stockton, California. Dr. Shah founded VeganMed in 2018. He was inspired by the challenges faced by patients when finding animal-free medications. The com…

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Episode 65: Climate-Conscious Cooking with Ikeila Wright 46:13

9M ago46:13

46:13

In this episode of the Plant-Based Canada Podcast, we talk to chef Ikeila Wright, former owner of the long-standing vegan Caribbean restaurant One Love Vegetarian in Toronto. When Ikeila decided to leave the world of meat behind and enter the plant kingdom, her Life changed. Everything she learned about cooking and the restaurant industry went tota…

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Episode 64: How bearing witness led to a worldwide animal justice movement with Dr. Anita Krajnc 52:13

9M ago52:13

52:13

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Anita Krajnc to chat about the animal protection movement. Dr. Anita Krajnc is the Executive Director of the Animal Save Movement, a worldwide network of Save groups bearing witness to farmed animals and promoting veganism and love-based, grassroots activism. Anita also…

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Episode 63: Plant-Based Entrepreneurship with Ben Hagerty from It’s Bree & Ben 58:36

10M ago58:36

58:36

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Ben Hagerty from “It’s Bree and Ben” to chat about plant-based entrepreneurs and businesses, with a focus on initiatives in the west coast of Canada. Benjamin Hagerty is a vegan essayist and travel writer for the website, It's Bree and Ben, which he co-founded with his wife…

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Episode 62: Dr. Mylène Juneau on bringing the Blue Zone Lifestyle to Northern Ontario 52:01

10M ago52:01

52:01

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Mylène Juneau. Dr Mylène Juneau was born and raised in Montréal, Quebec and completed her honours degree in biology at Concordia University followed by medical school and a family medicine residency program at Université de Montréal. She then moved to Northern Ontario o…

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Episode 61: A Prescription for Good Health with Dr. Bhiku Jethalal 44:43

11M ago44:43

44:43

Dr. Bhiku Jethalal is a Fellow of the Royal College of Physicians and Surgeons of Canada. He graduated from the University of Natal Medical School in South Africa in 1968. He completed his Internal Medicine and Allergy training in 1978 in Canada. He was appointed Chief of Staff at the Bowmanville Memorial Hospital in 1984 and subsequently on staff …

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Episode 60: How to Raise Healthy Plant-Based Kids with Pediatrician Dr. Rikin Patel 51:23

11M ago51:23

51:23

How safe and healthful is a plant-based diet for children? In this episode of the Plant-Based Canada Podcast we are joined by Dr. Rikin Patel to chat about raising kids following a plant-strong dietary pattern. Dr. Rikin Patel is a consultant pediatrician and Assistant Professor in the Department of Pediatrics at the University of Toronto. He compl…

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Episode 59: Cooking Up Inspiration with Roni Zaide 44:01

12M ago44:01

44:01

In this episode of the Plant-Based Canada Podcast we are joined by vegan chef Roni Zaide. Roni became vegetarian on her 11th birthday. Years later she made the transition to a full vegan, plant-based lifestyle. Roni has been cooking in kitchens around the world since 2004. She worked at The Coup in Calgary for seven years, before opening her busine…

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Episode 58: How to travel plant-based with Brighde Reed from World Vegan Travel 59:17

12M ago59:17

59:17

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Brighde Reed from World Vegan Travel. World Vegan Travel was founded by life-and-travel partners Sebastien and Brighde, two nomads who spent nearly 2 decades living and working overseas in a myriad of countries: France, Japan, Vietnam, South Korea, Indonesia and Thailand. W…

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Episode 57: Running on Plants with Tom Pickering 46:27

1y ago46:27

46:27

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by the award-winning filmmaker and director Tom Pickering to chat about his upcoming documentary called “I Could Never Go Vegan” and initiative this June called “Running on Plants”. Tom Pickering is a filmmaker and long-time vegan based in the UK. In his words, he was raised o…

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Episode 56: What's Good For Your Gut with Desiree Nielsen, RD 56:59

1y ago56:59

56:59

In this episode of the Plant-Based Canada Podcast we are joined Desiree Nielsen, a Registered Dietitian with a focus on plant-based nutrition and digestive health. She is the author of two Canadian bestselling plant-based cookbooks – “Eat More Plants” and “Good For Your Gut”. She is also the host of an evidence-informed wellness podcast, The Allsor…

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Episode 55: Let’s Talk About PCOS with Rohini Bajekal 1:00:09

1y ago1:00:09

1:00:09

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Rohini Bajekal to chat about Polycystic Ovary Syndrome (PCOS). Rohini is a nutritionist and board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied theology at Oxford University. Having previously worked in India and Singapore, Rohini …

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Episode 54: Health & the Existential Threat of the Anthropocene with Dr. David Jenkins 42:11

1y ago42:11

42:11

In this episode of the Plant-Based Canada Podcast we are joined again by Dr. Jenkins. Dr. Jenkins is moderating the University of Toronto’s ongoing Environmental Lecture Series called “Health and the Existential Threat of the Anthropocene”. The first part of the series aims to draw attention to the destructive force of the Anthropocene and its impa…

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Episode 53: Your Plant-Based Guide to Fertility, Lisa Simon RD 50:32

1y ago50:32

50:32

In this episode of the Plant-Based Canada Podcast we are joined by dietitian and author Lisa Simon. Lisa is a registered dietitian with a wide range of clinical experience. She splits her time working in the NHS as dietetic lead in child and adolescent mental health, and working at CQC (Care Quality Commission) registered health care service, Plant…

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Episode 52: Smile for Plant-Based Dental Health with Dr. Helen Voronina 46:09

1y ago46:09

46:09

First, a quick note, the Plant-Based Canada Nutrition Conference is back again this year! For more info, check out: https://www.eventbrite.ca/e/4th-canadian-plant-based-nutrition-conference-2023-tickets-555842027467 In this episode of the Plant-Based Canada Podcast we are joined by Dr. Helen Voronina. Dr Voronina is a principal dentist at Dr Helen'…

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Episode 51: Ending Animal Testing with Dr. Aysha Akhtar 42:41

1+ y ago42:41

42:41

In this episode of the Plant-Based Canada podcast, we talk to Dr. Akhtar. Dr. Akhtar is a double Board-certified neurologist and preventive medicine specialist. She is the Co-founder, President, and CEO of the Center for Contemporary Sciences – a non-profit that is catalyzing the replacement of unreliable animal testing with more effective human-sp…

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Episode 50: Healing the Heart with Dr. Shane Williams 55:45

1+ y ago55:45

55:45

What does a cardiologist recommend for a heart healthy life? In this episode of the Plant-Based Canada Podcast we are joined by Dr. Shane Williams. Dr. Williams is a medical doctor with a private practice in Cardiology and Internal Medicine located in Muskoka, Ontario. He was born and raised in Newfoundland, attending Memorial University in St. Joh…

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Episode 49: Vegan Pet Food? The science and considerations of feeding animal companions with Mikhail Goussev 43:15

1+ y ago43:15

43:15

Are you an animal lover? Do you have or wonder about how animal companions may be fed in a plant-based home? In this episode of the Plant-Based Canada Podcast we are joined by Mikhail Goussev to chat about the considerations and science surrounding the alternative plant-based options available for feeding animal companions. Mikhail graduated from U…

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Episode 48: Getting to the Gut of Things & More with Naturopathic Doctor Sasha Coleman 40:15

1+ y ago40:15

40:15

In this episode of the Plant-Based Canada Podcast we are joined by Sasha Coleman, ND. Dr. Coleman completed her doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine in Arizona and stayed in the States for almost 10 years. She is originally from Toronto, Ontario and attended McMaster University where she obtained her BSc.…

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Episode 47: Dr. Matthew Nagra Debunks Misinformation Around the Food Compass System 27:41

1+ y ago27:41

27:41

Recently, several large social media platforms known for spreading misinformation shared a post alleging a new nutrient profile system developed by Tufts University -- called the Food Compass System (FCS) -- suggested “Lucky Charms” were healthier than steak. While there have been legitimate criticisms of the system, there are many false narratives…

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Episode 46: Atlanta Grant on Indigenous Food Sovereignty 1:05:43

1+ y ago1:05:43

1:05:43

In this episode of the Plant-Based Canada Podcast, we talk to Atlanta Grant -- an Iroquois woman with mixed Huron-Wendat and German ancestry, originally from the traditional territories of the Mississaugas of the Credit, the Anishnabeg, the Ojibwe, the Haudenosaunee and the Wendat peoples. She is a present guest on the traditional territories of th…

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Episode 45: Nital Jethalal on Plant-Based Eating Patterns in the GTA 53:37

1+ y ago53:37

53:37

In this episode we talk to Nital Jethalal -- a plant-based policy analyst and economist with Plant-Based Data and the president of VegTO, a Toronto-based non-profit that seeks to inspire people to choose healthier, greener, and more compassionate lifestyles. Nital is also the co-founder and chair of the Veg Climate Network and sits on the board of …

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Episode 45: Thriving at 70+ years (from menopause to weightlifting) with Jane Thurnell-Read 1:01:49

1+ y ago1:01:49

1:01:49

In this episode of the Plant-Based Canada Podcast we are joined by Jane Thurnell-Read. Jane is an independent author & blogger with more than 10 published books and a blog that aims to provide scientific information about health and wellness to the public. Jane is in her seventies and loves inspiring others, especially as it relates to achieving go…

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Episode 44: Dr. Jeffrey Alfonsi and the Power of Sustainable Changes 34:47

1+ y ago34:47

34:47

In this episode of the Plant-Based Canada we chat with Dr Alfonsi. Dr. Jeffrey Alfonsi is an engineer and physician specializing in Internal Medicine, Obesity Medicine, Clinical Pharmacology and Toxicology. He serves as the Chief Product and Medical Officers of RX Food. He currently practices at Trillium Health Partners, Cleveland Clinic Canada, an…

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Episode 43: Tara Gallimore on Achieving Performance Goals on a Plant-Based Diet 1:20:41

1+ y ago1:20:41

1:20:41

In this episode of the Plant-Based Canada Podcast we chat with Tara Gallimore, Registered Dietitian and Canadian expert in plant-based sports nutrition. She earned a bachelor’s of Kinesiology; played soccer for 10 years; is certified by Excellence Sportive de l’île de Montréal (ESIM); and teaches sports nutrition at a couple of different circus sch…

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Episode 42: Margaux Khoury on Ethical Start-Ups & Being Plant-Based in the Corporate World 46:24

1+ y ago46:24

46:24

In this episode of the Plant-Based Canada Podcast we are joined by Margaux Khoury. Margaux Khoury is a Business Founder, Start up Advisor, Artist, Environmental activist, Certified in Plant-Based Nutrition, and language lover. She has started a wide range of companies and eco brands, including founding a global, 100% plastic-free, vegan company. Sh…

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Episode 41: Dr. Jade Dittaro on the Power of Lifestyle Medicine 52:59

1+ y ago52:59

52:59

In this episode of the Plant-Based Canada Podcast we chat with Dr. Jade Dittaro, a lifestyle medicine physician in the Okanagan. She is certified with the American Board of Lifestyle Medicine, has a certification in plant-based nutrition from eCornell University, and has completed Dr. Michael Klaper’s Master Class in Nutrition. Dr. Dittaro now plan…

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Episode 40: What it means to be a “Pod Leader” with Michelle Tree 59:43

2y ago59:43

59:43

Michelle Tree is our special guest for this episode of the Plant-Based Canada Podcast. Michelle Tree (@treelivity) is a PlantPure Communities Pod Leader and member of the PlantPure Pod Advisory Committee. She started her group, Plant Based Living Winnipeg in 2016 after watching the food documentary PlantPure Nation, from which the PlantPure Communi…

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Episode 39: Lee Saveit on Losing Weight & Keeping It Off on a Plant-Based Diet 46:51

2y ago46:51

46:51

In this episode of the Plant-Based Canada Podcast we chat with Lee Satveit, BA, JD -- a writer and an advocate for a whole foods, plant-based diet. He is a former corporate executive, human rights lawyer, and litigator whose stressful career and poor diet lead to obesity. After a heart attack at age 41, Lee radically changed his diet, eliminating h…

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Episode 38: Integrative Interactive Health with Dr. Tenisha 49:59

2y ago49:59

49:59

Dr. Tenisha Mitchell-Lambert, Lifestyle Medicine Physician and Founder of the clinic Integrative Interactive Health, is our special guest for this episode of the Plant-Based Canada Podcast. Dr. Tenisha Mitchell-Lambert, also affectionately known online as Dr. Tenisha, received her Medical degree from Loma Linda University and is a Family Physician …

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Episode 37: “One Week in Paradise” with Brothers George & Daniel Cho 43:55

2y ago43:55

43:55

Can you think of one single moment that has influenced your life? For this episode of the Plant-Based Canada Podcast, we are joined by special guests, twin brothers, George and Daniel Cho, as they share one moment that has had a profound influence on their lives and discuss how it led them to their spirituality and where they are today. Daniel Cho,…

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Episode 36: Dan & Sheanne Moskaluk on Beating Obesity & Kicking Cancer to the Curb 1:16:46

2y ago1:16:46

1:16:46

In the latest episode of the Plant-Based Canada Podcast we chat with Dan and Sheanne Moskaluk. The duo, known as the Indian Rock Vegans on social media, have been whole-food plant-based vegan lifestyle health advocates since 2013. As Keynote Speakers at Health Conferences, Vegfests, and on podcasts, they share their life-changing health recovery st…

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Episode 36: Dr. Hana Kahleova, Director of Clinical Research for the Physicians Committee for Responsible Medicine 41:07

2y ago41:07

41:07

Dr. Hana Kahleova is our special guest in this episode of the Plant-Based Canada Podcast! Dr. Kahleova is director of clinical research for the Physicians Committee for Responsible Medicine. She has conducted several clinical trials, using a plant-based diet in the treatment of obesity, diabetes, and metabolic disease. Her research showed that a pl…

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Episode 35: A Deep Dive into Lifestyle Medicine with Dr. Sheila Lakhoo 48:17

2y ago48:17

48:17

Dr. Sheila Lakhoo is our special guest for this episode of the Plant-Based Canada Podcast on Lifestyle Medicine. Dr. Lakhoo studied medicine at the University of Alberta and completed her residency training in family medicine at the University of Calgary. She moved to Toronto in 2008 to complete a Master’s Degree in Health Sciences in Family and Co…

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Episode 34: Drs. Shireen & Zahra Kassam with Scientific Answers to Your Nutrition Questions! 49:41

2y ago49:41

49:41

Bonus Episode! In this Plant-Based Canada Podcast episode we are joined by two special guests, Dr. Shireen Kassam & Dr. Zahra Kassam, two medical doctors, sisters, plant-based organisation founders, & authors of the new book Eating Plant-Based: Scientific answers to your nutrition questions! Dr. Shireen Kassam MB BS, FRCPath, PhD, DipIBLM is a Cons…

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Episode 33: Using Technology for Plant-Based Practice with Dr. Laura Chiavaroli 44:17

2y ago44:17

44:17

Dr. Laura Chiavaroli is a Clinical Trialist & a postdoctoral fellow at the University of Toronto and St. Michael’s Hospital. Laura has 15 years of experience in the field of nutrition & cardiometabolic health. Alongside her MSc & PhD mentor, Dr. David Jenkins, Laura became skilled at conducting randomized controlled trials & working with dietary pa…

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Episode 32: How Diet Impacts Our Mental Health with Dr. Ian Gillespie 38:38

2y ago38:38

38:38

Dr. Ian Gillespie is a consultant psychiatrist, with a practice in his hometown of Victoria since completing specialty training at UBC and Mayo Clinic. His role at Aroga Lifestyle Medicine is to provide consultation services to the team and assessments focusing on the role of how Adverse Childhood Experience (ACE), ADHD, and PTSD may contribute to …

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