พอดคาสท์ Training Tip ชั้นนำ (2024)

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#1 Singing Tip for You to ACTUALLY Start Singing Better! // Singer Series Day 4 // Ep. 185 8:12

14d ago8:12

8:12

✨LAST DAY OF THE HOLIDAY SALE ON THE SING CONFIDENTLY COURSE - FOR JUST $37 UNTIL TONIGHT! Go to www.creativelybyestelle.com/course This sale comes with a BONUS! - A free spot in my online group singing class in January 2025 - a chance to learn vocal warm ups and receive free voice coaching! Hi singers!! Welcome to the last day of the Singer Series…

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Don't Let Lack of Confidence Stop You From Using Your Creative Gifts in 2025! // Ep. 189 7:53

1d ago7:53

7:53

Do you struggle with your confidence as a singer? Do you struggle to feel confident in the fact that you want to sing, dance, perform, act, and create because you feel like people will look down on your dreams? Do you struggle to recognize and use your God-given creative gifts? I get that, I really do. But in 2025, we can't let lack of confidence k…

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Transform Your Life and Sales Game with the Power of Positivity 17:47

23h ago17:47

17:47

Welcome to the Next Level Selling, Next Level Life Podcast with your host, Mad Mike! In this episode, Mad Mike dives into the intersection of sales techniques and personal transformation, emphasizing the powerful role of positivity and resilience in achieving success. Learn why maintaining a positive mindset is crucial not only for boosting your sa…

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#98: Q&A: Training after Illness, Lifting Straps, Boredom with Weight Training, and My HRT Journey 32:11

3d ago32:11

32:11

In this episode of 40+ Fitness for Women, I’m answering questions submitted by my followers about training, equipment, and hormone replacement therapy. I answer these questions: How to get back into training after being sick? Do I use lifting straps, and when would I recommend them? How can weight training sessions be made less boring? Am I on horm…

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From Commission to Success: Mad Mike's Holiday Special 10:41

3d ago10:41

10:41

Welcome to the Next Level Selling, Next Level Life Podcast with Mad Mike, the ultimate platform where sales techniques intertwine with real-life transformation. In this special Christmas edition, Mad Mike explores the vital strategies for setting and achieving ambitious income goals that transcend throughout the year, whether you're a commission-ba…

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5 Tips to Become a Better Singer When You Don’t Like the Sound of Your Voice // Ep. 188 18:05

4d ago18:05

18:05

Is it possible to become a better singer if you don't like how your voice sounds? Do you feel like your singing isn't as good as you want it to be? Wish you knew how to start liking and loving your voice? I answer these questions in today's episode as I share simple tips from my own experience as a singer so that you can become a better singer and …

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DIY Dog Treats and Holiday Chews: A Gift Guide for Doodle Lovers 12:00

8d ago12:00

12:00

🎙️ Looking for the perfect holiday treats and gifts for your Doodle? In this episode of The Doodle Pro® Podcast, we’re diving into safe, fun, and festive ideas to spoil your pup this season. Learn how to bake delicious DIY dog treats, discover my favorite safe holiday chews, and avoid common gift pitfalls like those candy cane-shaped rawhides. Whet…

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You're Not Selfish for Wanting to Sing - Motivation if You Wish You Could Start Singing, Performing, and Creating! // Ep. 187 21:08

8d ago21:08

21:08

Have you ever felt like you were selfish or frivolous for wanting to sing or perform on stage or grow as a singer? Maybe you don't want to sing professionally, so it seems like a silly goal. Maybe you do want to sing professionally and that seems silly too. Listen in to hear why wanting to sing, get better at singing, start performing, and be creat…

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#97: 6 Things I've Changed My Mind About as a Menopause Fitness Coach 23:50

5d ago23:50

23:50

After menopause, I noticed big changes in my body as my familiar fitness routines stopped working. The lessons I’ve learned — from studying menopause and midlife fitness, from my personal experiences, and from coaching a wide variety of women — have completely transformed my thinking. In this episode, I share six things I’ve changed my mind about: …

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4 Tips to Start Singing Riffs and Runs! // Ep. 186 16:41

11d ago16:41

16:41

Hi Singers! Who wants to learn how to sing riffs? I used to resist this topic and this technique as a singer because I felt like I wasn't good enough at riffs (anyone else?). If you've ever felt like singing riffs and runs is just too hard, I get it. But then I realized that I actually can get better at riffs by taking simple steps. These are some …

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Part 2: Debunking Puppy Socialization Myths with Expert Techniques for Doodles 38:08

15d ago38:08

38:08

Welcome back to The Doodle Pro™ Podcast! In this follow-up to last week’s episode (#53), we continue our conversation with the authors who literally wrote the book on puppy and dog socialization. Whether you’re bringing home a new puppy or spending extra time with your older Doodle during the holidays, this episode is packed with actionable advice …

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3 Vocal Health Tips for Singers This Winter Holiday Season Based on RESEARCH // Singer Series Day 3 // Ep.184 12:12

15d ago12:12

12:12

✨HOLIDAY SALE IS ALMOST UP! GET THE SING CONFIDENTLY COURSE - JUST $37 UNTIL DEC. 13, 2024! (Plus, you get a free spot in my online adult group singing class in January 2025!) The cold weather is HERE! Wondering how to take care of your singing voice this holiday season? In this episode, I share and reiterate 3 simple, but crucial, vocal health tip…

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Want to learn to sing higher notes? Add this to your vocal warm-up today! - Singer Series Day 2 // Ep.183 7:13

16d ago7:13

7:13

✨HOLIDAY SALE ON THE SING CONFIDENTLY COURSE - JUST $37 UNTIL DEC. 13, 2024! (Plus, you get a free spot in my online adult group singing class in January 2025!) Hi singers! Welcome back to the Singer Series, today I wanted to share a quick tip that will help you with singing high notes. This tip is a type of vocal exercise to add to your vocal warm…

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Want to get better at singing riffs? 2 SIMPLE Tips to Get Started! // Singer Series Day 1 // Ep.182 16:13

17d ago16:13

16:13

✨HOLIDAY SALE! That’s right, THE SING CONFIDENTLY COURSE IS JUST $37 UNTIL DEC. 13, 2024 (plus, get access to my Adult Group Singing Class in January for FREE when you get the course this week!) Hi performers! Today I’m sharing two simple ways to start singing riffs - we're talking BASIC things to implement today as a singer so you can get better a…

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#96: My Best Tips for Staying on Track During the Holidays 25:27

17d ago25:27

25:27

The holiday season is here, and with it comes the parties, festive meals, and all those tempting treats! 🎄 But how do you enjoy the holidays without feeling like all your hard-earned fitness progress is going out the window? In this episode of 40+ Fitness for Women, I share: How to balance indulgence with consistency during the holidays Practical t…

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Start Singing Again, Perform Live, and Become a Singer, Songwriter, and Voice Coach with Melissa V. Cartwright // Ep. 181 41:36

18d ago41:36

41:36

✨HOLIDAY SALE! That’s right, THE SING CONFIDENTLY COURSE IS JUST $37 UNTIL DEC. 13, 2024! Hi creatives! Today I’m sharing my interview with the fabulous Melissa V. Cartwright. Melissa is a voice and performance coach, singer/songwriter, and performer! She is also the founder of her private studio, MVC Performance and podcast host of Cafecito with t…

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How to Socialize Your Doodle Puppy: Expert Advice (Part 1) 41:54

22d ago41:54

41:54

How to Socialize Your Doodle Puppy: Essential Tips, Tricks, and Expert Advice (Part 1) Socializing your puppy is one of the most important steps in raising a confident, happy, and well-adjusted Doodle. In this episode, I sit down with Marge Rogers and Eileen Anderson, co-authors of the highly-rated book Puppy Socialization: What It Is and How to Do…

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#95: Fat Loss Tips for Women over 40 - with Weight Loss Coach Joe Hoye 35:54

24d ago35:54

35:54

Why Diets Fail and What Works Instead Have you tried every diet out there, only to gain the weight back? Or feel like you’re spending your life counting calories and restricting yourself with no lasting results? 🤔 In this episode of 40+ Fitness for Women, I chat with Midlife Weight Loss Coach Joe Hoye about breaking free from the diet rollercoaster…

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Share your art, perform in public, and put yourself out there as an artist starting today! // Ep. 180 23:53

25d ago23:53

23:53

CYBER MONDAY SALE! NEW CLASSES IN 2024! ✨ VIRTUAL CLASSES FOR SINGERS AND ✨ VIRTUAL CLASSES FOR CREATIVES - JUST $10 TO REGISTER!! ✨plus, THE SING CONFIDENTLY COURSE IS JUST $37! Hi creatives! Today we are breaking down WHY it's so important to share your art and perform. We'll also get into: how to start overcoming fear of singing and performing i…

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Add This to Your Sales Process to UP Your Closing Rate! 16:48

20d ago16:48

16:48

Mad Mike revisits foundational sales techniques, delving into the FEBA framework: Fact, Evidence, Benefit, and Ask for the Order. (But something's missing!) He emphasizes the power of emotion in sales, sharing a compelling story of selling a BMW, where storytelling and emotional connection drive success. Discover insights into bridging the gap betw…

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What the latest nutrition research means for cyclists, with performance dietitian Alex Winnicki 1:30:55

30d ago1:30:55

1:30:55

Between mainstream media reports of national obesity and cycling media reports of pro riders consuming huge amounts of carbohydrates, we cyclists are bombarded with often-conflicting information about food. What's a cyclist to do? On this new monthly series, FasCat Coach Andrew Giniat digs into the latest sports nutrition research with the help of …

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10 Essential Holiday Safety Tips for Your Doodle: Keep Them Calm and Happy 7:13

30d ago7:13

7:13

The holidays are here! While this season is full of joy for us, it can be overwhelming for our Doodles. In this episode of The Doodle Pro® Podcast, I’m sharing 10 essential tips to keep your Doodle safe, calm, and happy during the festive season. From managing holiday stress for dogs to preventing common hazards like toxic plants, these science-bac…

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#94: Overwhelmed by midlife fitness tips? Here's what to focus on & what to ignore 33:57

1M ago33:57

33:57

Confused by the endless (and often conflicting) fitness advice for women in midlife? You’re not alone. In this episode I break down the mixed messages about fitness and health in midlife and give you a clear plan to feel strong, healthy, and confident. It’s time to cut through the noise and focus on what really works. In this episode, I: Review the…

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Is Lack of Confidence Limiting You as a Creative and Performing Artist? Listen to this! // Ep. 179 21:51

1M ago21:51

21:51

COME TO THE FREE, ONLINE SING CONFIDENTLY MASTERCLASS! Is your biggest struggle around confidence as a beginner singer, actor, dancer, and creative artist? Let's dive in on why confidence matters for artists, how not trusting ourselves and God’s gifting in our lives can hold us back, and what steps we can take to move forward when we don’t feel con…

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If you're afraid to sing in front of people...LISTEN TO THIS! // BONUS 4:05

1M ago4:05

4:05

Sing Confidently Masterclass!! If you're afraid to sing in front of people... You’re truly not alone. Singing in front of people is VULNERABLE, without a doubt. But there’s still something inside you that wants to share your voice - you just need that confidence, right? The solution? Register for the Sing Confidently Masterclass TODAY! It’s happeni…

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3 things that make Tadej Pogacar fast - including 1 you can do 1:12:11

1M ago1:12:11

1:12:11

Tadej Pogacar is a talent of a generation, able to watlz away from the world's best riders seemingly at will in both one-day and stage races. But why is he so good? Sure, his natural gifts play a huge role, as do years of elite training. But on this podcast, we present a different view. Three things make Tadej fast: his upbringing, his mental outlo…

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Cockapoo 101: Temperament, Training, and Grooming Tips for Your Playful Pup 11:38

1M ago11:38

11:38

Are you curious about Cockapoos and what makes them such lovable and unique companions? 🐾 In this episode of The Doodle Pro® Podcast, we’re diving deep into everything you need to know about raising a happy, healthy Cockapoo. From Cockapoo temperament to training tips, grooming essentials, and addressing behavioral challenges, this episode is your …

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#93: 3 ways to build grip strength to keep progressing your lifts 15:53

1M ago15:53

15:53

If you’ve noticed your grip strength lagging as you increase your weights, you’re not alone. In this episode, I’m sharing three effective ways to build grip strength while continuing to progress your strength training - don't let a weak grip hold you back! You’ll learn: 3 strategies to increase grip strength without slowing your progress How poor g…

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This Show is For YOU, Creative | Welcome Back to the Sing Confidently, Live Creatively Podcast! // Ep. 178 11:06

1M ago11:06

11:06

COME TO THE FREE, ONLINE SING CONFIDENTLY MASTERCLASS! This show is for YOU, if you are an aspiring performing artist looking to begin your creative journey for the first time or again after a break. This show is for you if you have always wanted to sing and or do musical theatre, but don't know what voice warmups to do or how to start singing in p…

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Unlocking Success: Massive Action and Breaking Bad Habits 26:53

1M ago26:53

26:53

Mad Mike explores personal and organizational transformations by breaking down the keys to change. He discusses how altering habits can lead to significant personal improvements and stresses that success requires decisive action and accountability. Highlighting the importance of leadership in nurturing a positive corporate culture, Mad Mike offers …

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Meet the Aussiedoodle: Top Traits and Care Tips for This Intelligent Doodle 21:23

1M ago21:23

21:23

Hi Doodle lovers! I’m Corinne Gearhart, also known as The Doodle Pro™, and in this bonus episode of The Doodle Pro® Podcast, we’re diving deep into the world of Aussiedoodles—also known as Aussie Poos or Aussie Poodles. Whether you already share your home with an Aussiedoodle or you’re thinking about adding one to your family, I’ll be answering you…

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#92: The Roadmap to Lifting Heavy in Menopause 20:11

2M ago20:11

20:11

Heavy lifting with shorter sets is recommended for women in perimenopause and menopause, but jumping straight into that type of training can be risky. In this episode, I’m sharing the roadmap to safely build up to lifting heavy - so you can get stronger while avoiding injury. I’ll walk you through: How heavy lifting with shorter sets is recommended…

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Stress-Free Doodle Brushing & Grooming, Making Grooming Positive for Your Doodle with Laura Monaco Torelli (Pt 2) 27:22

2M ago27:22

27:22

In this episode, join me, Corinne Gearhart, for the second half of my interview with the incredible Laura Monaco Torelli, founder and training director who has been transforming the lives of pets and their people in Chicago since 2004. With a background that began in 1991 in the zoo and aquarium world, Laura brings the same science-based, compassio…

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329: How to move on stage as a singer 14:37

2M ago14:37

14:37

โดย Freya Casey

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#91: Back to Heavy Lifting with a Cranky Knee – My Story 23:01

2M ago23:01

23:01

Getting back to weight training with a knee that was swollen, stiff, and too painful to bend isn’t easy, but it is possible! In this episode of 40+ Fitness for Women, I share my experience working around significant knee limitations and slowly building back strength and range of motion - without risking further damage. Tune in as I discuss: The ste…

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Bonus: Where Did the Doodle Pro® GO?! 3:13

2M ago3:13

3:13

Sign up now to access this private episode—a story that’s personal, powerful, and just for you. Download at thedoodlepro.com/private Where Has The Doodle Pro® Been? After May 2, 2023, life changed in ways I never expected… For the first time, I’m ready to open up and share this journey with the Doodle community that’s been by my side. In this exclu…

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#90: Balance: Use it or Lose it! 11:10

2M ago11:10

11:10

Balance isn’t just something you need for yoga—it’s a key component of staying safe, functional, and independent as we age. 🧘‍♀️ In this episode of 40+ Fitness for Women, I dive into why maintaining your balance is crucial and how you can improve it without adding extra hours to your week. Tune in as I share: Easy ways to incorporate balance exerci…

1
329: How to strengthen your voice 3:52

2M ago3:52

3:52

GRAB MY 5-MINUTE VOCAL WARM-UP HERE: https://www.masteryourvoice.tv/warmup-optinโดย Freya Casey

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#89: Why 1200 calorie/day diets & cheat days don’t work & what to do instead 14:47

2M ago14:47

14:47

Have you been carefully sticking to a 1200-calorie per day diet during the week, only to reward yourself with a cheat day on the weekend? While this approach might seem like a good balance, it could actually be sabotaging your progress! In this episode of 40+ Fitness for Women, I break down why super low-calorie diets and cheat days aren’t as effec…

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328: How to Sing for Beginners ~ Pitch Control 30:09

2M ago30:09

30:09

Join the Online Singing School for $50 off (limited time offer): https://www.masteryourvoice.tv/ossโดย Freya Casey

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327: How to Sing for Beginners ~ Tone & Range 42:00

2M ago42:00

42:00

Join the Online Singing School for $50 off (limited time offer): ⁠https://www.masteryourvoice.tv/ossโดย Freya Casey

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326: How to Sing for Beginners ~ The Foundation of Singing 1:07:32

2M ago1:07:32

1:07:32

Join the Online Singing School for $50 off (limited time offer): https://www.masteryourvoice.tv/ossโดย Freya Casey

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#88: Why I don't recommend BodyPump, F45 and Orangetheory for women in menopause 16:54

2M ago16:54

16:54

Are popular group fitness classes like BodyPump, F45, and Orangetheory really helping you build and maintain muscle as you age? 🤔 In this episode of 40+ Fitness for Women, I’m diving into why these trendy workouts might not be the best choice for women in perimenopause and menopause who want to regain or maintain muscle. 💪 Tune in as I discuss: Why…

1
Level up your cycling with this 30wk training plan 49:41

2M ago49:41

49:41

Want to ride faster next year than you did this year? The time to start training is now, and we have a 30-week training plan that scales to your schedule. On this podcast, FascCat Founder Frank Overton walks you through the details of what this 30-week program entails - Muscle Tension Intervals, Nino's Secret Training, Foliage Rides, Weightlifting …

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How To Qualify For The GBR Age Group Team World and European Championships - Triathlon - Duathlon 39:35

3M ago39:35

39:35

How To Qualify For The Great Britain Age Group Team - British Triathlon ✨ The steps to qualify for the Great Britain Age Group Team - Tips and strategies to help you qualify - Key insight on choosing the right events The journey to the GB Age Group Team starts here! -Triathlon -Duathlon -Aquathlon -Aquabike Want more info? coach@bloc-raceteam.com Q…

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325: How to relax your voice for singing 6:21

3M ago6:21

6:21

Access my Affirmations for Singers HERE: ⁠https://www.masteryourvoice.tv/affirmations⁠โดย Freya Casey

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BONUS: Anyone can learn to sing 12:14

3M ago12:14

12:14

Join The Online Singing School: ⁠https://www.masteryourvoice.tv/singingschool⁠ My Master Your Voice YouTube channel with new videos every week: ⁠https://www.youtube.com/@thefreyacaseymusic⁠ My opera/classical singing YouTube channel: ⁠https://www.youtube.com/@FreyaCaseyOperaโดย Freya Casey

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#87: My Fit After 50 Journey Update 23:11

3M ago23:11

23:11

A lot has happened since I started my journey into strength training and fitness after menopause! 💪 In this special episode of *40+ Fitness for Women*, I’m catching up with you on where I am now, what’s changed, and how my fitness and lifestyle have evolved over the last few years. Plus, if you’re new to my show, you’ll get to know a bit more about…

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Gravel gossip with Ben Delaney: hot races, big changes, and training prioritization 1:06:21

3M ago1:06:21

1:06:21

What are the hot gravel races for 2025? Sign-up season has already started, so on this podcast we're digging into our favorite events, exploring some big changes in race formats, and explain how and when you should train for these challenging events. We're joined by longtime friend of FasCat Ben Delaney, who runs a gravel YouTube channel called The…

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324: Advanced vocal exercises 6:53

3M ago6:53

6:53

ACCESS THE 10 STEPS TO BECOME A WELL-ROUNDED SINGER FREE PDF GUIDE HERE: https://www.masteryourvoice.tv/10stepsโดย Freya Casey

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