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More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other. Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Foo ...
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4. How I Lost 90 Pounds | Brenda Richan (63 yo)
46:12
46:12
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46:12
In this "How I did it..." episode, at 57, Brenda Richan had obesity, was pre-diabetic, and struggled with chronic knee and back pain from her 28-year nursing career. Then she got hit with a kidney cancer diagnosis that became her wake-up call. Instead of being defeated, Brenda got determined. She walked into a CrossFit gym at 244 lbs using a cane &…
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3. It’s Not Your Fault: The biology of cravings & weight loss
33:36
33:36
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33:36
Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and…
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2. How I Lost 52 Pounds | Jeremy Johnson (54 yo)
29:56
29:56
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29:56
In this "How I Did It..." episode, Jeremy Johnson openly shares his physical/emotional turning points, simple exercise routine, mindful eating approach, and how Interrupt Hunger's Donate Your Weight program motivated him to lose over 50 pounds. Jeremy opens up about his physical and emotional turning points, the practical exercise routine that work…
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1. Obesity Bias & Stigma | Patty Nece
41:09
41:09
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41:09
Patty Nece is a past Chairwoman of the Obesity Action Coalition, a current Member of the National Academies of Science Round Table on Obesity Solutions, and has testified many times before the US Food and Drug Administration advocating for improved access to prevention and treatment of obesity. Patty earned her law degree from the University of Nor…
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