This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)
28:05
28:05
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28:05
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass Join Brad Nadauld and Coach Lindsey Parry in t…
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Pace Like A Pro: Race Pace Masterclass with Ntutu Letseka
48:07
48:07
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48:07
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass Join us for a deep dive with Lindsey Parry, Nt…
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How To SAFELY Increase Your Running Mileage Over 50 (& Other Questions Answered)
31:55
31:55
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31:55
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this Q&A episode of the Faster Beyond 50 Po…
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The Surprising Lessons of Running 200+ Marathons at 71! Jacqueline Millett's INCREDIBLE Story
36:26
36:26
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36:26
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this inspiring episode of the Faster Beyond…
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What Stress is ACTUALLY Doing To Your Running (& Other Great Listener Questions)
31:18
31:18
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31:18
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass Join us for a power-packed listener Q&A on the…
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The Hierarchy Of Recovery For Runners Over 50
50:36
50:36
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50:36
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this episode of the Faster Beyond 50 podcas…
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Continuous Glucose Monitoring For Over 50 Runners & Mental Strength In Races
32:27
32:27
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32:27
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this Q&A episode of the Faster Beyond 50 po…
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The TRUTH About Tendinopathies With Dr Kelly Kaulback
35:11
35:11
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35:11
Today Brad Nadauld & Lindsey Parry are joined by Dr. Kelly Kaulback to talk all things tendinopathy in runners over 50. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain a…
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Why You Shouldn't Believe Strava & Does MAF Work?
28:01
28:01
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28:01
This is the next of our Q&A episodes of the Faster Beyond 50 Podcast. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachpar…
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Jim Panton's 4 National Age Group Titles
40:24
40:24
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40:24
In this episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry are joined by special guest Jim Panton, who has recently achieved incredible results in the UK, including four national titles in aquathlon and triathlon. They discuss Jim’s journey with Coach Parry since 2018, diving into the changes he made to achieve success in…
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Cardiac Drift & Threshold Heart Rate In Runners Over 50
24:12
24:12
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24:12
This is our first Q&A episode of the Faster Beyond 50 Podcast. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/…
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Proprioception & Why It Matters For Runners Over 50
32:36
32:36
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32:36
Welcome to the very first episode of the Faster Beyond 50 Podcast. Today host Brad Nadauld and sports scientist and Olympic marathon coach Lindsey Parry dig into proprioception & why it matters for runners over 50. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you'r…
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