พอดคาสท์ Deep Dive Tech ชั้นนำ (2025)

1
Is Your IT System Killing Your Leads? 1:06:36

11d ago1:06:36

1:06:36

Every minute you wait to respond, another lead dies. Missed calls, ignored forms, slow follow-ups, your IT system might be the silent killer behind your pipeline collapse. In this episode, Max Clark sits down with Kaitlynn Crossno, Sales Engineering Manager at Capacity, to uncover the hidden IT gaps that kill pipeline in minutes. From speed-to-lead…

1
The IT Gap That Can Shut You Down 1:01:05

25d ago1:01:05

1:01:05

Imagine signing the lease, hiring the staff, setting the date and then realizing you can’t even open your doors. That’s exactly what happened to a fast-growing healthcare provider. In this episode, Max Clark and Darcy Guidry, Regional Channel Director at Epic iO, expose the hidden IT gap that can shut a business down: months-long fiber delays, shoc…

1
AI That Saves Agents: Not Replaces Them 1:28:48

1M ago1:28:48

1:28:48

Imagine your call volume doubles overnight, but your hiring budget is stuck at zero. Most contact centers would collapse. Heritage Federal Credit Union didn’t. In this episode, Max Clark sits down with Brent Wilford and Patrick Russell from Glia to unpack how Heritage: Navigated a messy merger without adding agents Reimagined customer engagement wi…

1
EP35 - Deep Dive chat on Suunto Race 2 (ft_ AI Insights) 14:25

1M ago14:25

14:25

EP35 - Deep Dive chat on Suunto Race 2 (ft_ AI Insights) Resources & Links: Buy one: https://geni.us/SuuntoRace2 All the new features and details: https://the5krunner.com/2025/08/28/suunto-race-2-review/ DC Rainmaker YouTube Video Review: Main Channel: ⁠⁠⁠⁠⁠https://the5krunner.com⁠⁠⁠⁠⁠ My other channels: ⁠⁠⁠⁠⁠https://linktr.ee/the5krunner⁠⁠⁠⁠⁠ —Cre…

1
EP34 - August 20, 2025 - Deep Dive chat on Coros NOMAD (ft_ AI Insights).wav 20:53

2M ago20:53

20:53

A detailed 17-minute friendly discussion about the Coros NOMAD, discussing pros, cons, the latest features and answering that age-old question, "Is it worth it?" Resources & Links: Source Written Article by the5krunner:https://the5krunner.com/2025/08/20/coros-nomad-review/‎ Main Channel: https://the5krunner.com My other channels: https://linktr.ee/…

1
Backups Don’t Equal Recovery 1:25:26

2M ago1:25:26

1:25:26

They had backups. The storm didn’t care. When a major client demanded proof of uptime and recovery, a Florida-based marketing company realized their DR plan was just a plan, not a solution. In this episode, Max Clark sits down with Keith Lukes from UbiStor to break down how backup confidence can quickly turn into recovery chaos. From untested runbo…

1
EP33 - July 20, 2025 - Deep Dive chat on Sports Tech and training of the week (ft_ AI Insights) 24:40

3M ago24:40

24:40

EP33 - July 20, 2025 - Deep Dive chat on Sports Tech and training of the week (ft_ AI Insights) Lots of things to discuss this week with some more general stories after the last few weeks of new product announcements. A little bit on a new bike from Cervelo and ...oh, and a bit of endurance sports tech as usual ;-) Garmin Venu 4 First Leak Amazfit …

1
Your Fleet Is a Lawsuit Waiting to Happen 54:12

3M ago54:12

54:12

How many moving lawsuits are driving around with your logo on them right now? Fleet liability is no longer just a risk—it’s a ticking time bomb for your business. Accidents, claims, inflated insurance premiums, distracted drivers… the dangers are real, and they’re hiding in plain sight. In this episode, Max Clark sits down with Chris Johnson, VP of…

1
EP32 - July 8, 2025 - Deep Dive chat on Sports Tech and training of the week (ft_ AI Insights) 16:37

3M ago16:37

16:37

EP32 - July 8, 2025 - Deep Dive chat on Sports Tech and training of the week (ft_ AI Insights) Lots of things to discuss this week, with some more general stories after the last few weeks of new product announcements. A little bit on a new bike from Cervelo and ...oh, and a bit of endurance sports tech as usual ;-) https://the5krunner.com/2025/07/0…

1
EP31 - June 28, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) 23:04

3M ago23:04

23:04

EP31 - June 28, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) Lots of things to discuss this week mainly because it's two very busy weeks' worth of interesting sports tech and related stories for endurance athletes - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) https://the5krunner.c…

1
EP30 - Coros Hacking Vulnerabilities A Deep Dive chat (ft. AI Insights) 15:14

3M ago15:14

15:14

EP30 - Coros Hacking Vulnerabilities A Deep Dive chat.wav (ft. AI Insights) Resources & Links: All the details: https://the5krunner.com/2025/06/30/exposed-coros-users-face-hijack-risk-from-bluetooth-flaw/ Main Channel: ⁠⁠⁠⁠⁠⁠https://the5krunner.com⁠⁠⁠⁠⁠⁠ My other channels: ⁠⁠⁠⁠⁠⁠https://linktr.ee/the5krunner⁠⁠⁠⁠⁠⁠ —Credits: Content in this episode …

1
No Cyber Insurance. Still Got Paid. 1:21:59

3M ago1:21:59

1:21:59

What if you had no cyber insurance… and still walked away with the money? Most companies wouldn’t be so lucky. But one small manufacturer found themselves in the middle of a cybercrime event—and somehow, a loophole in the system worked in their favor. In this episode, Max Clark sits down with Joseph Cook of Arizona Group to unpack a real-world brea…

1
EP29 - Garmin Quatix 8 - Deep Dive chat on garmin's latest marine smart watch (ft. AI Insights) 16:30

3M ago16:30

16:30

EP29 - Garmin Quatix 8 - Deep Dive chat on garmin's latest marine smart watch (ft. AI Insights) Resources & Links: Buy one: https://geni.us/GarminQuatix8 All the new features and details: https://the5krunner.com/2025/06/25/garmin-quatix-8-specifications-review-opinion/ Main Channel: ⁠⁠⁠⁠⁠https://the5krunner.com⁠⁠⁠⁠⁠ My other channels: ⁠⁠⁠⁠⁠https://…

1
EP28 - Garmin TACX Alpine - Deep Dive chat and recap of reviewers (ft. AI Insights) 14:15

3M ago14:15

14:15

EP28 - Garmin TACX Alpine - Deep Dive chat and recap of reviewers (ft. AI Insights) Resources & Links: Buy one: ⁠https://geni.us/GarminTacxAlpine⁠ All the new features and details: ⁠https://the5krunner.com/2025/06/25/garmin-tacx-alpine-all-you-need-to-know/⁠ DC Rainmaker Review: ⁠⁠https://www.dcrainmaker.com/2025/06/garmin-tacx-alpine-gradient-simu…

1
EP27 - Deep Dive chat covering the new features a recap of reviewers on the Garmin Index Sleep Monitor (ft. AI Insights) 18:21

4M ago18:21

18:21

EP27 - Deep Dive chat covering the new features a recap of reviewers on the Garmin Index Sleep Monitor (ft. AI Insights) Resources & Links: Buy one: https://geni.us/GarminIndexSleep All the new features: https://the5krunner.com/2025/06/18/garmin-index-sleep-monitor-first-thoughts-review-opinion-specifications/ DC Rainmaker Review: https://www.dcrai…

1
EP26 - Deep Dive chat and recap of reviewers on the Garmin Edge MTB (ft. AI Insights) 16:09

4M ago16:09

16:09

EP26 - Deep Dive chat covering the new features an recap of reviewers on the Garmin Edge MTB Resources & Links: Buy one: ⁠https://the5krunner.com/GarminEdgeMTB⁠ All the new features: https://the5krunner.com/2025/06/17/garmin-edge-mtb-opinion-specs-first-look-review/ Main Channel: ⁠https://the5krunner.com⁠ My other channels: ⁠https://linktr.ee/the5k…

1
EP25 - Deep Dive chat on the science behind Lumen - Fat and Carb burn measurement (ft. AI Insights) 15:01

4M ago15:01

15:01

EP25 - Deep Dive chat on the science behind Lumen - Fat and Carb burn measurement Resources & Links: Buy one: https://the5krunner.com/Lumen Detailed written review: https://the5krunner.com/2024/11/27/lumen-review-discount/ Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credits: Content in this episode was ge…

1
EP24 - june 14, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) 26:51

4M ago26:51

26:51

Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) This week... the Hiking Guy: Various stories: https://youtu.be/Yk1VEbtuxUs dcrainmaker on Venu X1 ⁠https://youtu.be/zByRglpbNxw⁠⁠https://youtu.be/zByRglpbNxw⁠ Venu X1 - https://the5krunner.com/2025/06/12/garmin-venu-x1-all-you-need-to…

1
A Child Died Dialing 911 1:23:06

4M ago1:23:06

1:23:06

It’s every parent’s worst nightmare—your child dials 911... and nothing happens. Most of us assume emergency services will be there when we need them. But what if your office phone, your cloud system, or your campus setup silently fails in a moment that counts? In this episode, Max Clark is joined by Mark “Fletch” Fletcher, ENP at 911 and a leading…

1
Ep23 - Garmin Venu X1: Deep Dive into reviewers' opinions of the launch (ft. AI Insights) 19:32

4M ago19:32

19:32

A chat based on reviewers' opinions of the newly launched Garmin Venu X1 Resources & Links: Buy one: https://geni.us/GarminVenuX1 Detailed thoughts: https://the5krunner.com/2025/06/12/garmin-venu-x1-all-you-need-to-know-comparison-first-look-review/ T3: https://www.t3.com/active/fitness-trackers/garmins-thinnest-smartwatch-just-dropped-and-it-has-t…

1
EP22 - Garmin HRM 600 Detailed Review and Scientific Accuracy (ft. AI Insights) 17:34

4M ago17:34

17:34

A chat based on the5krunner's Garmin HRM 600 Detailed Scientific Review Resources & Links: Buy one: https://geni.us/GarminHRM600 Detailed written review: https://the5krunner.com/2025/06/11/garmin-hrm-600-review-best-heart-rate-monitor-hrm/ Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credits: Content in th…

1
EP21 - june 6, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) 13:23

4M ago13:23

13:23

Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) This week... Favero Assioma Pro RS, possibly the best ever power meter pedals Garmin's new 5Hz precision GPS recording Muov indoor trainer review Mnstry bicarbonate gels Peloton is Shokz entering a new market Polar's latest outdoor wa…

1
EP20 Assioma PRO RS Review of the Reviews 16:32

4M ago16:32

16:32

A chat based on the5krunner's Favero Assioma RS Review, adding content from DC Rainmaker, GPLlama, Bike Radar and Peak Torque Resources & Links: Buy one: https://geni.us/FaveroAssiomaProRS2 Detailed written review: https://the5krunner.com/2025/06/03/favero-assioma-pro-rs-power-meter-everything-you-need-to-know/ Main Channel: https://the5krunner.com…

1
EP19 Deep Dive chat on Sports Tech w/e May 30th, 2025 (ft. AI Insights) 25:23

4M ago25:23

25:23

Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) This week... watchOS 26 (!) watchOS 12 features (!) inReach subscription costs Komoot redundancies Wahoo Roam 3 Zip upgrade Garmin watchface copyright enforcement Zipp wheels Assioma app Resources & Links: Main Channel: https://the5kr…

1
EP18 - A chat & review of Wahoo Roam 3 (ft. AI Insights) 21:23

4M ago21:23

21:23

A chat based on the5krunner's Roam 3 Review Resources & Links: Buy one: https://www.wahoofitness.com/devices/bike-computers/elemnt-roam-buy?rfsn=1864709.553abe271 Detailed written review: https://the5krunner.com/2025/05/28/wahoo-roam-3-review/ Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credits: Content i…

1
Microsoft Wants You Off Calling Plans 1:11:34

4M ago1:11:34

1:11:34

Microsoft doesn’t just allow you to leave Calling Plans—they’ve built tools to help you do it. That’s not a glitch in the strategy. It is the strategy. In this episode, Max Clark sits down with Steve Forcum, Director of Marketing at SIPPIO, to explore the future of voice inside Microsoft Teams—and why legacy models like Cisco UC and Microsoft Calli…

1
EP17 Deep Dive chat on Sports Tech w/e May 23rd, 2025 (ft. AI Insights) 25:22

4M ago25:22

25:22

Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) There's some wheel tech from DESFIT, triathlete magazine's thoughts on metabolic testing, Garmin's new feature strategy for old watches, a Strava acquisition, Zwift splits from GPLama, some of my deep dives into Garmin's new metrics, …

1
The Cyberattack That Killed a Patient 1:17:30

5M ago1:17:30

1:17:30

Could one missed alert put lives at risk? Hospitals were once worried about downtime. Now they're facing something far worse: real-world consequences when cybersecurity fails. One ransomware attack shut down a hospital—and a patient died. It was a moment that changed how healthcare leaders view risk forever. In this episode, Max Clark sits down wit…

1
Ep16 All about The Breakaway and its acquisition by Strava (ft. AI Insights) 9:23

5M ago9:23

9:23

Ep16 All about The Breakaway app and its acquisition by Strava. Riders who subscribe to the platform might soon get some very interesting cycling power insights and advice. Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/22/strava-acquire-the-breakaway-cycling-app/” Main Channel: https://the5krunner.com My…

1
Ep15 How Exactly Strava Cleans Leaderboards (ft. AI Insights) 15:58

5M ago15:58

15:58

Ep15 How Exactly Strava Cleans Leaderboards - more details than any sane person would ever want to know. You may have noticed fewer dodgy times on leaderboards recently. Here's why. In detail. Lots of detail. Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/21/strava-removed-cars-leaderboard/” Main Channel:…

1
Ep11 CORE Body Temperature Training & Adaptation for Performance (ft. AI Insights) 15:59

5M ago15:59

15:59

Endurance Pros train at altitude to get significant VO2max adaptations. They use heat training at low altitudes to get more of a similar type of adaptation. It really is easy to boost your VO2 max by a couple of points with two months of heat training, and even a sauna helps. You can just get very hot and sweaty very often, or use the Greenteg CORE…

1
Ep12 Every HRV insight you need to know for your Garmin, WHOOP, or Oura (ft. AI Insights) 17:44

5M ago17:44

17:44

You know everything about HRV, right? Well, Marco Altini is one of those people who really DOES know everything about HRV. Your wearable might be using it properly to track stress and wellness but athletes are almost certainly using it incorrectly...or, at least, sub-optimally. A few easy changes will sort you out. Resources & Links: Source Written…

1
Ep03 Garmin Running Tolerance - A Deep Dive Chat into Garmin's latest injury prevention metric (ft. AI Insights) 12:15

5M ago12:15

12:15

A pesky new running metric from Garmin. Why? Because it's probably useful, and Garmin forces you to get it only with a watch upgrade. Grrr. But here's why it's a good metric, and you can decide whether you want it...or not. Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/20/garmin-running-tolerance-all-you…

1
Ep09 Garmin Running Economy and Step Speed Loss An Explainer (ft. AI Insights) 16:12

5M ago16:12

16:12

Just when you thought it was safe to buy an old running watch, knowing that every running metric has been invented, Garmin throws this curveball. Running Economy...that's even more important than VO2max...right? A: Yes. Here's why Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/19/garmin-running-economy-al…

1
Ep10 May 16, 2025 - Deep Dive chat on Sports Tech of the week (ft. AI Insights) 37:06

5M ago37:06

37:06

Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-) Resources & Links: Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credits:Content in this episode was generated using AI tools (NotebookLM) based on original content from @the5krunner, and othe…

1
Ep08 Eight Sleep POD 5 - everything you need to know (ft. AI Insights) 12:25

5M ago12:25

12:25

A two-way chat delving deep into everything you need to know about the new Eight Sleep POD 5 Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/14/eight-sleep-pod-5-everything-you-need-to-know/” Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credits:Content in this epi…

1
Ep07 Garmin Forerunner 570 everything you need to know (ft. AI Insights) 14:16

5M ago14:16

14:16

All the details and first thoughts on the sub-elite Garmin Forerunner 570 triathlon watch. A glance at the specs will make you think it has every tech bell and whistle a triathlete could ever need. Then you see NO maps, and the little OMISSIONS start to add up, like cycling power dynamics. Then you see the price tag....Jeez. Just pay the bit extra …

1
Ep13 Garmin Forerunner 970 everything you need to know. (ft. AI Insights) 12:30

5M ago12:30

12:30

A deep dive into what's new on the Forerunner 970. To say we've just exploded with excitement might be an understatement. Things have got very messy here in the world of tech neutrality. Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/15/garmin-forerunner-970-comparison-965/” Main Channel: https://the5krun…

1
They Got Breached Mid-Merger 1:07:36

5M ago1:07:36

1:07:36

What if the company you just bought came with a hidden cyber landmine? M&A is risky enough. But when cybersecurity gaps go unchecked during a merger, the consequences aren't just technical — they’re financial, operational, and reputational. And most leaders don’t see the breach coming until it’s too late. In this episode, Max Clark sits down with K…

1
Ep14 Suunto RUN all you need to know (ft. AI Insights) 15:34

5M ago15:34

15:34

Suunto RUN first look review. Is Suunto's budget running watch yet another fabled Garmin-killer that won't live up to that promise, or is it better in more subtle ways? Why can Suunto do so well with beautiful aesthetics and a great app, yet omit the on-device app store? Bonkers? Or a stroke-of-genius? Resources & Links: Source Written Article by t…

1
Why Your IT Puts Your Patients at Risk 1:26:01

5M ago1:26:01

1:26:01

A 20-year-old server. A forgotten backup plan. A single system crash. In healthcare, these aren’t just IT oversights — they’re threats to patient lives. From delayed treatments to data breaches, outdated tech can trigger a cascade of consequences no provider can afford. In this episode, Max Clark is joined by Dustin Young, EVP of Enzu and an expert…

1
Ep06 Whoop 5.0 - A Deep Dive (ft. AI Insights) 17:38

5M ago17:38

17:38

All the details of the new Whoop 5.0 and Whoop MG: perhaps the hottest property in modern fitness tech for CrossFit and gym. Yet its the tech worn by the rich, famous and sporting elites from golf to American Football...why? Why is it so popular? Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/08/whoop-5-0…

1
Ep05 Discussion Review of Wahoo ELEMNT Bolt 3 (ft. AI Insights) 17:49

5M ago17:49

17:49

Let's discuss the Wahoo fitness ELEMNT Bolt 3. The smallest of the new generation of bike tech from Wahoo...but how good is that new screen? Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/05/06/wahoo-bolt-3-review/” Main Channel: https://the5krunner.com My other channels: https://linktr.ee/the5krunner —Credi…

1
Ep04 Fourth Frontier X2 ecg - The Deep Dive Conversation (ft. AI Insights) 14:51

5M ago14:51

14:51

A detailed conversation about the benefits, science and uses of the Fourth Frontier X2, a cunningly clever ECG strap for athletes and those concerned about their health. Pre-empt a doctor's visit, providing them a 24-hour ECG or log Afib events onto a ECG track during activity with the press of a button. Resources & Links: Source Written Article by…

1
How a Forgotten Laptop Became a Security Time Bomb 1:46:24

5M ago1:46:24

1:46:24

What happens when a three-year-old laptop, long forgotten, quietly reconnects to your network? It sounds like a harmless scenario—until it isn't. In today’s digital landscape, what we forget can hurt us. Join Max Clark and guest Alexey Goncharov of Cepheid as they dive into the overlooked blind spots in enterprise security: legacy access points, di…

1
Ep01 Garmin Instinct 3 - The Deep Dive Conversation (ft. AI Insights) 17:56

5M ago17:56

17:56

A detailed, 15-minute friendly discussion about the Garmin Instinct 3. Answering that age-old question, "Why hasn't it got maps!!!! and what can I do about it?" All the details, pros, cons and a full evaluation Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2025/02/11/garmin-instinct-3-review-amoled-solar-e-compa…

1
Ep02 Garmin Fenix 8 - The Deep Dive Conversation (ft. AI Insights) 17:11

5M ago17:11

17:11

A detailed 15-minute friendly discussion about the Garmin Fenix 8 discussing pros, cons, the latest features and answering that age-old question, "Is it worth it?" Resources & Links: Source Written Article by the5krunner: “https://the5krunner.com/2024/09/16/garmin-fenix-8-review/” Main Channel: https://the5krunner.com My other channels: https://lin…

1
The Cyber Gap That Paralyzed a $2B Enterprise 1:12:08

6M ago1:12:08

1:12:08

3,000 apps. One entry point. Total compromise. In just hours, a $2B IT enterprise was paralyzed by ransomware, and what followed over the next 72 hours became a wake-up call for the entire industry. In this episode, Max Clark is joined by Brian Majowicz and Mac McClenathan of 11:11 Systems as they unpack a real-world ransomware attack that exposed …

1
How 1,500 Franchises Dodged a $10M Tech Meltdown 51:56

6M ago51:56

51:56

What’s the true cost of IT chaos across a national franchise chain? Try lost transactions, reputation damage, and weeks of operational disruption. Now multiply that by 1500. In this deep-dive conversation, Max Clark is joined by Craig Collister, Sales Solutions Engineer at Spectrotel, to explore how one fractured quick service restaurant (QSR) bran…

1
Deep Dive: Power over Ethernet Switches 32:29

9M ago32:29

32:29

PoE Switches - what are they, when to use them, what to know about them, and when not to use them. Power over Ethernet is a valuable technology that provides significant benefits for modern networking, including simplified installations, reduced wiring costs, and enhanced flexibility in device placement. The development of new standards, such as 80…

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