พอดคาสท์ Everypcosbody ชั้นนำ (2024)

1
S4E2 - Part 2 Questions to Ask 19:56

3y ago19:56

19:56

S4E2 - Questions to Ask, Part 2. Reviewing the best questions to ask your medical professional team, part 2. These are also listed on the website everypcosbody.info under the blog section. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
Season 4 Premiere, What to ask, part 1 29:03

3y ago29:03

29:03

Season 4 Premiere, we are going over the best questions to ask your health care team when you have PCOS. This is part one of two, so be sure to tune in next time for the rest of the questions we will be going over! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S3E5 NIAW, Jeni’s Infertility Story 34:34

3+ y ago34:34

34:34

S3E5 National Infertility Awareness Week, Jeni tells her infertility journey in detail. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S3E4 Hysterectomy & PCOS 23:34

3+ y ago23:34

23:34

S3E4 Hysterectomy & PCOS, Jeni talks about the facts behind what a hysterectomy means when it comes to PCOS. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S3E3 Heart4PCOS 20:15

4y ago20:15

20:15

Jeni talks about cardiovascular health and PCOS. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S3E2 Syndromes that Mimic PCOS 19:28

4y ago19:28

19:28

Jeni talks about a few syndromes/conditions that may mimic PCOS. Remember, I AM NOT A DOCTOR! Any questions from what you hear in this podcast should be discussed with your medical professional team! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S3E1 - Special Guest Lisa James, Social Worker 51:37

4y ago51:37

51:37

Special guest, social worker Lisa James talks with us about the emotional side of PCOS and how to overcome some of the negative thoughts that go along with what we experience. The books mentioned in the podcast today are: The Self-Esteem Workbook by Glenn R Schiraldi, PhD and Self-Love Workbook for women - Release self doubt, build self compassion …

1
S2E30 Hormone Health with Guest Dr. Erin Kinney 29:48

4y ago29:48

29:48

S2E30 Guest Dr. Erin Kinney. Jeni interviews Naturpath Doctor Erin Kinney, who specializes in hormonal health in her patients, and we discuss Dr. Kinney’s approach to PCOS. To follow Dr. Kinney, on instagram she is @drkinney and you can find her on her website www.drerinkinney.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ev…

1
S2E29 - PCOS Myths 17:47

4y ago17:47

17:47

Jeni goes over the top 5 PCOS Myths! Also, The everyPCOSbody Podcast will be moving to every other week, vs every week. We hope that our fans understand and continue to enjoy our great content! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E28 - Periods, what’s normal 37:42

4y ago37:42

37:42

Shelby and Jeni discuss periods and cycles, what is normal & what may be normal for a PCOS patient. Reminder we are not doctors, and if you have questions on topics discussed in this episode please talk with your health care professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S2E27 - World PCOS Day -Advocacy 57:13

4y ago57:13

57:13

This episode is airing on 9/1/2020, World PCOS Day! The beginning of PCOS Awareness Month, where we are gearing up for a month long of advocacy efforts to bring awareness about PCOS. Letisha Bates from Live Free Radio, also known as That PCOS Coach on social media, and I have paired up fo this great episode talking about how Advocacy work goes, how…

1
S2E26 Tests & Questions 43:54

4y ago43:54

43:54

S2E26 Jeni & Shelby discuss how PCOS is diagnosed, the tests you should take once diagnosed and the questions you should be asking your team of doctors.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E25 F The Scale 33:22

4+ y ago33:22

33:22

S2E25 F The Scale, Jeni and Shelby talk about alternative ways to measure healthy lifestyle success other than weighing yourself on the scale.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E24 Getting Healthy 28:08

4+ y ago28:08

28:08

S2E24 - Getting Healthy, Today Jeni talks about getting healthy after being off the healthy wagon. This is not about weight or dieting. We are Healthy at Any Size, this is about getting Healthy when you are not starting out at a healthy state. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S2E23 - Supplements for PCOS 48:44

4+ y ago48:44

48:44

Shelby and Jeni discuss some of the most popular and best supplements for PCOS. PLEASE NOTE: You should should see a doctor or health professional before starting any of these supplements as they may have negative effects on your body! Please do not take your health for granted and just because a supplement is listed doesn’t mean you should be taki…

1
S2E22 - Special Guest Savannah P. 47:03

4+ y ago47:03

47:03

S2E22 - Special Guest Savannah P shares with us her PCOS story, hang tight it is a wild ride! She is so inspiring to all of our listeners, we are so excited to have her on our show!--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E21. PCOS & Migraines 27:36

4+ y ago27:36

27:36

S2E21 ~ Jeni explores the link between PCOS and headaches/migraines, including triggers and supplements. Triggers talked about: ~ alcohol~ aged cheeses~ nuts~ onions~ chocolate~ caffeine~ citrus~ protein powders~fermented/cultured products like Asian sauces, yogurt and sour cream~ artificial sweeteners~ food additives like colorings, nitrates/nitri…

1
S2E20 - PCOS Subtypes 18:36

4+ y ago18:36

18:36

Jeni discusses the newly released study showing the genetics of PCOS and PCOS Subtypes!23% Reproductive Subtype- Higher LH- Higher SHBG- Lower Insulin/Glucose- Lower BMI37% Metabolic Subtype- Lower LH- Lower SHBG - Higher Insulin/Glucose- Higher BMI40% Unclear SubtypeNo clear combinations of traits but had a greater frequency of gene variants assoc…

1
S2E19 PCOS & Exercise 35:04

4+ y ago35:04

35:04

Shelby & Jeni discuss the importance of exercising with PCOS. How to get started & best practices. We’ll make posts on social media on the things discussed like adding the plan info to the website/app.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E18 Updates on Life 16:26

4+ y ago16:26

16:26

Mini episode where Jeni updates everyone on what’s been going on as we’ve been absent for the last few weeks. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E17 Lesser talked about behavioral health 54:08

4+ y ago54:08

54:08

S2E17 TRIGGER WARNING, this episode talks in depth about some issues that some listeners may find triggering in dealing with mental health. Please read the description fully. Jen and Shelby talk about some of the lesser talked about forms of mental health/behavioral health issues such as Eating Disorders, PTSD, Bipolar and feelings of insecurity. T…

1
S2E16 - Stress & Anxiety with PCOS 36:45

4+ y ago36:45

36:45

Shelby and Jeni discuss how Stress and Anxiety effect PCOS patients, and have some fun at Scott’s expense. The app Jeni talks about in the episode: Sanvello and of course text HELP to 741741 if you need to talk to someone immediately.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S2E15 Depression & PCOS 28:28

4+ y ago28:28

28:28

May is Mental Health Awareness Month, today Jeni discusses Depression and PCOS. If you find yourself depressed and needing help, you can text HELP to 741741. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E14 NIAW Part 2 45:43

4+ y ago45:43

45:43

More guests come on to share their infertility journey with us for NIAW. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E13 National Infertility Awareness Week Pt 1 56:05

4+ y ago56:05

56:05

Jeni & Shelby have guests Erin, Bethany and Jenni on to discuss their Infertility Journey with us. We open up the conversation on loss, infertility and PCOS, and how they each overcame and are continuing to overcome while moving on in their journeys. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S2E12 Carbs aren’t Evil! 40:23

4+ y ago40:23

40:23

In today’s episode Shelby breaks down how Carbs are essential for a healthy balanced lifestyle and the science shined carbs! Super helpful and amazing show! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E11 Jeni’s Baby Story 37:10

4+ y ago37:10

37:10

S2E11 Jeni’s baby making story, spoiler alert, it didn’t work. 20 years of infertility, Jeni’s story. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E10 COVID 19 & Staying Sane in Uncertainty 50:42

4+ y ago50:42

50:42

S2E10 - Shelby & Jeni talk ways to keep sane and healthy during quarantine during this temporary new normal.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E9 - Staying safe with PCOS 19:58

4+ y ago19:58

19:58

Jeni talks about the elephant in the room that everyone else is talking about: coronavirus. How some things may be affecting PCOS and ways to combat it. Stay safe everyone, much love - Jeni (NOT A DOCTOR! :) )--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E8 Traveling with PCOS 31:56

4+ y ago31:56

31:56

S3E8 Traveling with PCOS, not even going to lie guys, my heart wasn’t in it today, this is probably the most boring episode ever! I talk about traveling needs with PCOS. I hope that you find it informative at least, lol! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S2E7 - PCOS Movie with Guest Letisha Bates 41:00

4+ y ago41:00

41:00

Letisha and Jeni talk all things about PCOS: Finding Power in Disorder; A PCOS Documentary Movie. From conception to what we are looking for in who we want to feature in the film, we hopefully answer all the questions people have been wondering about! To apply: linker.ee/pcosmovieIG: @PCOSMovieIG @BatesLovesWeightsEmail: PCSMovie@gmail.com--- Suppo…

1
S2E6 - Insulin Resistance 35:10

4+ y ago35:10

35:10

Shelby and Jeni discuss how Insulin Resistance effects PCOS and what you should be looking for. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E5 - Genetics 27:39

4+ y ago27:39

27:39

Jen discusses the genetics of PCOS, and how it can effect your family. Sources:https://rbej.biomedcentral.com/articles/10.1186/s12958-016-0173-xhttps://www.webmd.com/women/news/20190501/1st-gene-linked-to-polycystic-ovary-syndrome#2https://www.ajmc.com/focus-of-the-week/researchers-improve-knowledge-of-pcos-with-discovery-of-3-more-genes--- Support…

1
S2E4 - Inositol 22:41

5y ago22:41

22:41

S2E4 - Jeni talks about how awesome Inositol is, not just for PCOS Patients, but for any number of people that can benefit from it! For Ovasitol, go to Theralogix.com and use code 260435 to save some money!--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E3 ~ Fatigue 39:38

5y ago39:38

39:38

Jeni is alone, discussing fatigue and ways to counter it! Love to you all! Again special thanks to Martha for her post on Instagram, where a lot of the information came from, follow her in IG @the.pcos.dietian--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E2 Support Culture 40:36

5y ago40:36

40:36

The Support Culture found online and in social media is a mine field to navigate. Shelby & Jeni discuss support groups, concern trolling, diet culture, and medication/supplements. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S2E1 Misconceptions of PCOS 2.0 48:54

5y ago48:54

48:54

S2E1, Jeni & Shelby revisit their best episode of season 1, Misconceptions of PCOS, with new misconceptions discussed! Plus a surprise gust appearance of Jeni’s dogs while the mailman came during recording (enjoy!) --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S1E15 Surviving the Holidays 47:52

5y ago47:52

47:52

First, we want to discuss the Metformin discussion; DO NOT STOP TAKING YOUR MEDICATION! If you are concerned about taking Metformin, continue taking and soak with your doctor about an alternative medication or supplement. For Ovastiol, Shelby has a code to help you save some $! Use code 129803This episode Shelby & Jeni discuss surviving the holiday…

1
S1E14 Special Guest HS Expert Selina 42:09

5y ago42:09

42:09

Instagram Sensation @Hidradenitis.Selina joins us today to tell us about a little known symptom of PCOS: Hidradenitis Suppurativa - (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) a skin condition that causes small, painful lumps to form under the skin. The lumps can break open, or tunnels can form under the skin. Selina is an AMAZING young woman who is a…

1
HAPPY THANKSGIVING 36:13

5y ago36:13

36:13

Happy Thanksgiving everyone! Today we have Brian join Jeni for a cute Q&A episode! Video of episode published on YouTube as well to see how silly Brian & Jeni are together!--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E12 Guest Dr Dylan Cutler PhD & PCOS Expert! 35:27

5y ago35:27

35:27

Dr. Dylan Cutler, PhD joins us to talk PCOS! obtained her PhD in ObGyn in 2019 from the University of British Columbia, she conducted clinical studies on the impact of lifestyle for women with PCOS. On top of that, she is a plant-based health blogger, on her site Phruitful Dish, PCOS Wellness Consultant, holistic health content creator, food photog…

1
S1E11 Guest Ash Levinson 44:30

5y ago44:30

44:30

Our amazing friend PCOSGurl Ashley Levinson joins us to talk the changes needed, advocacy & her PCOS Story! ! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E10 weight vs Mental Health 40:16

5y ago40:16

40:16

Jeni and Shelby discuss Weight vs Mental Health, and the consequences of choosing one over the other --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E9 Special Guests Angela Grassi & Stephanie Mattei 37:19

5y ago37:19

37:19

Authors of The PCOS Workbook, Angela Grassi & Stephanie Mattei join us to talk about the book and all things PCOS! We seriously could have talked for hours to these amazing women and we will have them on again! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E8 PCOS is More than Infertility 35:51

5y ago35:51

35:51

Recently an article was published in the New York Times regarding PCOS & it being more than infertility. We discuss this & all the PCOS randomness in today’s episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E7 Responses to “I Have PCOS” 45:39

5y ago45:39

45:39

We posed the question “What are the responses you have received to “I Have PCOS”. Jeni and Shelby go over the responses people left, giving some inside as to how to understand PCOS a bit better, as well as how people respond to a patient informing someone they have this syndrome. --- Support this podcast: https://podcasters.spotify.com/pod/show/eve…

1
S1E6 Three Member Questions 48:53

5y ago48:53

48:53

Jeni is on her own today, fielding 3 member questions. We will post these questions on our social media & do a follow up episode with your responses and see what Shelby has to say! Don’t forget to check us out to leave your comments for the followup episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

1
S1E5 Big 3 Infertility 59:09

5y ago59:09

59:09

Jeni & Shelby delve deeper into the big 3 topic, infertility. Explore how their experiences show what infertility look like with PCOS. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E4 Support: Where to find it 41:15

5y ago41:15

41:15

Shelby & Jeni discuss the seemingly elusive Support, where to find it and, Shelby’s “poop-pool”!--- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support

1
S1E3 Gynecological Cancer Month w/Special Guest Angela 1:11:15

5y ago1:11:15

1:11:15

Today, Jeni celebrates Gynecological Cancer Awareness Month with Andrea, Founder of The Womb Tang Clan, Facebook and Instagram Pages, as well as the Co-Founder of Young Women with Endometrial/Uterine Cancer Support Group on Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support…

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