S3E1 - Special Guest Lisa James, Social Worker

The everyPCOSbody Podcast

Special guest, social worker Lisa James talks with us about the emotional side of PCOS and how to overcome some of the negative thoughts that go along with what we experience. The books mentioned in the podcast today are: The Self-Esteem Workbook by Glenn R Schiraldi, PhD and Self-Love Workbook for women - Release self doubt, build self compassion and embrace who you are. By Megan Logan, MSW, LCSW --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support