พอดคาสท์ Beach Volleyball ชั้นนำ (2025)

1
EP #134 How to Win Your 4s League + Fun Tournament Formats 47:55

6h ago47:55

47:55

In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Comple…

1
SANDCAST U: Texas Making Moves; UCLA, LMU Reign Supreme at East Meets West 5:42

13h ago5:42

5:42

In this episode of SANDCAST U, host Madison Fitzpatrick chats all things NCAA Beach Volleyball, focusing mainly on UCLA’s annual East Meets West tournament, which took place last weekend at the Manhattan Beach Pier. UCLA reigned supreme, finishing 4-0, as did LMU, while both Texas and Florida State logged huge wins over Cal. Fitzpatrick chats all t…

1
From LSU to AVP: Toni Rodriguez on Pro Volleyball, Team USA, and Winning Strategies 35:31

8d ago35:31

35:31

In this episode, Toni Rodriguez, AVP Champion and Team USA member, sits down to discuss her volleyball journey. A proud alumna of LSU Beach and Indoor Volleyball, Toni shares the secrets behind her successful partnership with Geena Urango. She opens up about the dedication and skills required to compete at the professional level, how her college ca…

1
Dr. Jeremy Townsend: A PhD's Guide to Supplements, Recovery, Nutrition, Longevity 59:05

1d ago59:05

59:05

In this episode of SANDCAST, Dr. Jeremy Townsend from AG1 discusses the unique benefits of their product, emphasizing the importance of gut health and nutrition for athletes. The conversation explores the gut-brain connection, the role of mushrooms in nutrition, and current research on micronutrient gaps among athletes. Townsend also addresses the …

1
EP #133 The Winning Adjustments That Took Tania Moreno to the Olympics 49:59

6d ago49:59

49:59

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spa…

1
SANDCAST U: Cal Did What?! UCLA's Powerhouse Court 1; TCU Balling 5:06

7d ago5:06

5:06

Welcome back to SANDCAST U, Madison Fitzpatrick's breakdown of all things NCAA Beach Volleyball. On this episode, she chats about: - The stunners that Cal's beach volleyball team pulled off -- an upset over USC? Come again? - UCLA's tour de force early in the 2025 NCAA Beach season, with headliners in Sally Perez and Maggie Boys - USC going 3-1, wi…

1
Audrey Koenig: The Indoor Player of the Year Who Chose Beach 53:32

8d ago53:32

53:32

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Audrey Koenig, the 2023 ACC Co-Player of the Year – alongside Louisville’s Anna DeBeer – who is currently headlining the Florida State Beach Volleyball team. Her record, 9-2 in 2025 thus far, suggests an experienced, top-flight talent. Yet she’s only eight mon…

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EP #132 STATS! Most Important Beach Volleyball Stats and Easy Ways To Track Them 31:31

13d ago31:31

31:31

Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and attacking percentages to identify areas for improvement. Mark also shares success stories from his coaching sessions and provides detail…

1
Toni Rodriguez: An All-Time High Leading to An All-Time New Beginning 1:02:07

16d ago1:02:07

1:02:07

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Toni Rodriguez, who finished the 2024 beach volleyball season on the highest of all high notes: winning the inaugural AVP League alongside MVP Geena Urango, as well as three straight medals of every color on the Beach Pro Tour with Molly Turner. Now, Rodriguez…

1
EP #131 The Importance of Passing Fundamentals in Beach Volleyball 46:26

19d ago46:26

46:26

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in …

1
SANDCAST U | Madness In Hawaii: LMU's Historic Start; UCLA Dominates; USC Up And Down 6:08

22d ago6:08

6:08

Welcome back to SANDCAST U, where Madison Fitzpatrick breaks down all things NCAA Beach Volleyball. On this week's episode, Madison goes through the madness in Hawaii, where it was bedlam: USC, UCLA, Stanford, ASU, LMU, Hawaii, and TCU all beating each other up. Nobody came unscathed -- and it was AWESOME! SHOOTS! *** WE'VE GOT NEW MERCH! Check it …

1
Building Champions: Dain Blanton on USC Beach Volleyball and Olympic Gold 59:03

22d ago59:03

59:03

In this episode, USC Beach Volleyball head coach Dain Blanton discusses the remarkable success of the Women of Troy, including their four consecutive national championships. Dain shares insights into the unique culture of USC Beach Volleyball, what makes the program stand out, and who they recruit to continue their legacy of excellence. He also ope…

1
Trevor Crabb: The Legacy-Chasing Chapter of A Beach Volleyball Career Begins 52:30

23d ago52:30

52:30

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Trevor Crabb, always one of our most popular guests who is onto a new phase of his career: Partnering with Phil Dalhausser for the 2025 AVP season and partnering with Cody Caldwell for the Volleyball World Beach Pro Tour season. We chat about all of that, as w…

1
Team Austria making it through the Pro Beach Volleyball World Tour: Paul Pascariuc & Laurenz Leitner 26:33

23d ago26:33

26:33

These Austrian young guns, Paul Pascariuc and Laurenz Leitner, have made waves on the Pro Beach Volleyball World Tour. Team Austria opens up about how to make it on the Volleyball World Pro Beach Tour, what it takes to compete on the international stage, and where they see the sport going. Welcome to the Grit, the show hosted by Meg Burgdorf and Vi…

1
USA Duo Chase Budinger & Miles Evans Qualify for Paris 2024 Olympics! 32:18

23d ago32:18

32:18

USA Duo Chase Budinger & Miles Evans Qualify for Paris 2024 Olympics in Beach Volleyball! Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss beach volleyball world news, life on the sand, USAV/AAU Junior Nationals, FIVB/AVP, all in the bump, set and spiking sand. Live from Manhattan Beach, right in the heart o…

1
Flow to Grow with Kahlee York: AVP Beach Athlete talks Hormones, Nutrition, Mind, & Reset in Sports 43:15

23d ago43:15

43:15

Flow to Grow with Kahlee York: AVP Beach Pro Athlete talks Hormones, Nutrition, Mind, & Reset. In this episode Kahlee discusses Female Athletes, How listening to your body can be effective on and off the court, and channeling your flow for top performance. #femaleathletes #avpbeachvolleyball #prosports #mindset #beachvolleyballworld #athletementalh…

1
Anna Collier: New NCAA legislation, how to get recruited in Beach, and women coaching NCAA sports 26:55

23d ago26:55

26:55

In this episode of Grit, legendary USC coach Anna Collier shares her insights on new NCAA legislation, the ongoing battle between the NCAA and the House, and tips for aspiring beach volleyball players looking to get recruited. Anna also discusses the challenges and triumphs of women coaching NCAA sports, as well as the exciting developments surroun…

1
NCAA to 'Her Playbook' Podcast & Everything in Between with Devon Newberry & Jaden Whitmarsh 29:07

23d ago29:07

29:07

Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss beach volleyball world news, life on the sand, USAV/AAU Junior Nationals, FIVB/AVP, all in the bump, set and spiking sand. Live from Manhattan Beach, right in the heart of the beach volleyball world, we bring you the best of the beach at all levels of this awe…

1
Geena Urango: AVP League Champion | Life and Womanhood After Pro Sports 31:12

23d ago31:12

31:12

Geena Urango, the first ever AVP League Champion, shares what life can look like after Pro Sports as a Woman. She gives her experience on winning the First AVP League Championship as well as her inside thoughts on the new AVP League Structure. The conversation in this episode goes beyond just Volleyball with Geena. Brought to you by Skyball Apparel…

1
AVP 2025 Schedule: What facts you need to know 3:21

23d ago3:21

3:21

On this episode of GRIT, Vic dives into the full breakdown of the AVP 2025 schedule, including everything you need to know about how to qualify, which stops have been added or lost, and what fans and players can expect from the upcoming season of the AVP Tour and League. Tune in for the inside scoop on all the latest updates and insights into the w…

1
Team USA & AVP Pro Molly Shaw | Wins 3 Beach World Tour Medals in ONE MONTH!! 45:58

23d ago45:58

45:58

Molly Shaw AVP Beach and Team USA athlete opens up about what it takes to make it on the domestic and world tour. Shares her story about the struggles she has gone through, mental health, and opening up about her personal life off the sand and how it’s helped her in her journey. #avpbeach #avpworldtour #volleyball #sportspodcast #sportsnews #beachv…

1
AVP Athlete Seain Cook: Anti Defense Defense Club | Beach Volleyball Strategy | Game Play & Partners 45:04

23d ago45:04

45:04

AVP Athlete Seain Cook talk about being the Founder of Anti Defense Defense Club, Beach Volleyball Strategy, and his Game Play & Partners. This one-of-a-kind Scotsman plays the game "This or That" : Scottish Edition. You don't want to miss this hilarious inside look at the life of being a Pro Athlete. #avpbeach #avp #beachvolleyballworld #volleybal…

1
Charlie Siragusa | Hot Takes on Beach Volleyball, Navigating Gender Norms & Sexuality in Pro Sports 54:35

23d ago54:35

54:35

USA National Development team member and AVP athlete Charlie Siragusa gives hot takes on international and domestic beach volleyball. Charlie also opens up about his sexuality in sports, coaches, and shares advice for athletes and coaches who are going through new territory with sexuality and gender norms. #proathletes #prosports #provolleyball #av…

1
Long Beach State Beach Volleyball: The Path to NCAA Recruitment & What It Takes to Compete 54:47

28d ago54:47

54:47

In this episode, Long Beach State Beach Volleyball Head Coach Mike Campbell dives deep into the world of college beach volleyball recruitment. He shares expert advice on how athletes can stand out during the recruitment process, as well as insights on navigating the transfer portal. Coach Campbell also discusses the demands of competing at a Divisi…

1
EP #130 Mastering Vision in Beach Volleyball 40:57

28d ago40:57

40:57

In this conversation, Mark Burik and Brandon Joyner discuss the importance of vision in beach volleyball, focusing on how players can improve their ability to read the defense and make quick decisions while attacking. They also touch on team development at Better at Beach, sharing insights on hiring and coaching strategies. The discussion includes …

1
John Mayer, Billy Allen: NCAA Coaching Our Brains Out 1:21:01

30d ago1:21:01

1:21:01

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features John Mayer and Billy Allen, the longtime hosts of the popular Coach Your Brains Out podcast who, as their success as college coaches shows, know a thing or two about coaching in beach volleyball. Mayer is arguably the best coach in NCAA Beach Volleyball, havin…

1
SANDCAST U: Previewing the 2025 NCAA Beach Volleyball Season | Madison Fitzpatrick 12:32

1M ago12:32

12:32

Welcome to the debut of SANDCAST U! Our lovely new host, Madison Fitzpatrick, a former star beach volleyball player for Florida State turned next big media star in volleyball, provides a comprehensive preview of the upcoming 2025 NCAA Collegiate Beach Volleyball season. The episode covers key teams, players to watch, and the overall landscape of co…

1
EP#129 Biggest Mistakes in Beach Volleyball Careers 35:00

1M ago35:00

35:00

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the top mistakes they made during their beach volleyball careers. They emphasize the importance of consistent coaching, health and nutrition, and the dynamics of teamwork. The conversation also touches on the pitfalls of chasing cheap sponsorships and the need for…

1
Troy Field: The Evolution, Challenges, and Future of Beach Volleyball 1:14:00

1M ago1:14:00

1:14:00

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Troy Field, one of our most popular recurring guests and one of the most popular players in all of beach volleyball. Troy has had one helluva journey, and now that he will be partnering with Theo Brunner, he has played with a who’s who of elite talent in USA V…

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EP #128 The Importance of Nutrition in Performance with Corinne Quiggle 34:50

1M ago34:50

34:50

In this episode of the Better at Beach podcast, host Mark Burik interviews professional volleyball player Corinne Quiggle. They discuss Corinne's preseason training regimen, her recovery from hip surgery, and the importance of nutrition in her performance. Corinne shares her experience with genome testing to optimize her diet and how she manages he…

1
Madison Fitzpatrick: Volleyball's Next Big Media Star 1:13:21

1M ago1:13:21

1:13:21

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Madison Fitzpatrick, a former beach volleyball player for Florida State and now one of the rising presences in volleyball media, both indoor and on the beach. In this AWESOME conversation, Madison and Travis reflect on their similar journeys from being a compe…

1
EP #127 How To Maximize Your Volleyball Performance 44:29

2M ago44:29

44:29

In this conversation, Mark Burik outlines a structured approach to fitness and performance improvement for volleyball players. He introduces a yearly challenge that includes setting personal records (PRs) and emphasizes the importance of tracking progress. Mark discusses common mistakes athletes make in their training, such as not testing their abi…

1
How To Qualify For The AVP League, And More On The 2025 AVP Schedule 14:11

2M ago14:11

14:11

Emergency pod! Not really an emergency, but the AVP just announced its 2025 AVP Schedule, and there were a few questions and explanations requested by our listeners, so we pumped out a quick podcast from our home studios here in Tallahassee, Florida, namely answering: If there isn't an event prior to the AVP League then how do people qualify for th…

1
Ian Capp, And The Rise of Men's College Beach Volleyball 1:29:01

2M ago1:29:01

1:29:01

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ian Capp, the head coach of the MEN’S BEACH VOLLEYBALL TEAM at Stevenson University in, of all places, northern Maryland. Yes, we put men’s beach volleyball in all caps -- no pun intended – because most people don’t even know men’s beach volleyball exists at t…

1
EP #126 Top 10 Mistakes Every Volleyball Player Should Avoid 23:34

2M ago23:34

23:34

In this episode of the Better at Beach podcast, Mark Burik discusses the top 10 workout mistakes that volleyball players should avoid. Drawing from his extensive experience as a professional beach volleyball player and a certified strength and conditioning specialist, he emphasizes the importance of proper warmups, mobility, recovery, technique, an…

1
Melissa Humana-Paredes, Gabby Bourne, And The Weight of An Olympic Silver Medal 1:21:17

2M ago1:21:17

1:21:17

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Melissa Humana-Paredes, who won an Olympic silver medal – Canada’s first on the women’s side – with Brandie Wilkerson in Paris this summer. It has been quite the whirlwind of a fall and winter for Humana-Paredes, who went straight into the inaugural AVP League…

1
Marlie Monserez: Building The PVF And Atlanta Vibe From The Ground Up 59:20

2M ago59:20

59:20

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Marlie Monserez, who is currently in her second year with the upstart indoor volleyball league, the PVF (Professional Volleyball Federation). Monserez was a standout at the University of Florida before transferring to UCLA to play beach volleyball under Stein …

1
EP #125 - Master Your Serve Routine in 4 Simple Steps 26:30

2M ago26:30

26:30

In this conversation, Mark Burik and Christoph Dressler discuss the intersection of mental training and performance in beach volleyball. Christoph shares his four-step serve routine, emphasizing the importance of visualization and self-regulation in achieving optimal performance. They explore the significance of rituals, the balance between techniq…

1
EP #124 Creating a Growing Environment at Practice 30:04

2M ago30:04

30:04

In this episode of the Better at Beach podcast, Mark Burik discusses the essential elements of effective volleyball coaching, focusing on building a strong team culture, designing engaging practices, and the importance of feedback and communication. He emphasizes the need for coaches to create competitive environments, understand individual player …

1
SANDCAST Greatest Hits: Zana Muno: Beach volleyball’s hustling, diving, gritty ’chic farmer’ 1:10:08

2M ago1:10:08

1:10:08

Welcome to SANDCAST Greatest Hits! Given that our podcast, hosted by Tri Bourne and Travis Mewhirter, is on its eighth year, and we have accumulated more viewers and listeners every year – 52% of our listeners discovered us in 2024 alone – we wanted to rewind and replay the best of the best from our podcast history. So, throughout 2025, once a mont…

1
Alexis Durish: Taking FSU Beach Volleyball to "A Whole 'Nother Level" 1:01:01

2M ago1:01:01

1:01:01

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is the debut of our FSU Beach Volleyball studios! Fittingly enough, it features one of Florida State's best players in Alexis Durish, a junior who is coming off a NORCECA gold medal and set to continue building on a record of 60-11 in two years in Tallahassee. In this e…

1
The 2024 Beach Pro Tour Player Awards 44:06

3M ago44:06

44:06

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is the annual Beach Pro Tour Awards Show. As with the 2023 Awards, all of these are 100 percent player voted, with a month-long nomination process, and then a two-week final voting process. Some of the winners might surprise you, some will not. This episode delivers aw…

1
EP #123 - Christoph Dressler, Understanding Tactical Analysis in Beach Volleyball 1:19:08

3M ago1:19:08

1:19:08

In this conversation, Mark Burik and Christoph Dressler explore various aspects of beach volleyball coaching and competition. They discuss Christoph's journey in the sport, the pathways to becoming a professional player in Austria, and the importance of multi-sport participation for youth athletes. The conversation delves into coaching philosophies…

1
Tri Bourne, Evan Cory, and The Biggest New Partnership in Beach Volleyball 1:11:51

3M ago1:11:51

1:11:51

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter (and Savvy Simo in this case) features the host himself, Bourne, with his NEW PARTNER: Evan Cory. That’s right: Tri Bourne and Evan Cory are partnering up for the 2025 beach volleyball season. They talk about that, of course, as well as: Cory’s recent season with Alison…

1
EP #122 Kahlee York, The Hormonal Impact on Athletic Performance 59:23

3M ago59:23

59:23

In this conversation, Kahlee York, a professional beach volleyball player, discusses her journey in sports and the critical importance of women's health, particularly how hormonal cycles affect athletic performance. She emphasizes the need for better understanding and communication around women's health issues in sports, the misconceptions that exi…

1
#22 - Sweden Removing Double Touch Rule For Handsetting 1:26:22

3M ago1:26:22

1:26:22

Is the double touch rule for handsetting needed in beach volleyball, or would it be better if "doubling" the ball was allowed? Well, we might all of the sudden get to know the answer to this with more certainty, because the Swedish volleyball and beach volleyball association has decided to run a one season experiment to remove the rule. In this epi…

1
The Bello Brothers: Becoming The Fastest-Rising Team in Beach Volleyball 1:18:42

3M ago1:18:42

1:18:42

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features co-host Kyle Friend and our good friends, Javier Bello and Joaquin Bello, better known, of course, as the Bello Brothers. And they are one of the fastest-rising teams on the Volleyball World Beach Pro Tour, beginning in Challenge qualifiers, ending at the Doha…

1
EP #121 Valentina Gottardi: A Rising Star in Beach Volleyball 49:02

3M ago49:02

49:02

In this engaging conversation, Valentina Gottardi, an Italian beach volleyball player, shares her journey from indoor volleyball to beach volleyball, highlighting the influence of her partner and mentor Marta Menegatti. Valentina discusses her experiences in the Olympics, the importance of communication and teamwork, and her preparation for upcomin…

1
The McKibbin Brothers, And The Balancing Act of Entertainment And Competition 1:36:03

3M ago1:36:03

1:36:03

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the McKibbin Bros – with a twist. Maddison McKibbin and the youngest Beard(less) Bro, Jameson McKibbin, makes his podcast debut. Together, the three McKibbin brothers have changed the game in terms of how beach volleyball is covered, creating content that had …

1
EP #120 Maximizing Player Performance: The Key to Effective Coaching 30:32

3M ago30:32

30:32

In this episode of the Better at Beach podcast, Mark Burik discusses essential coaching techniques and leadership development strategies. He emphasizes the importance of maximizing player repetitions during practice, eliminating waiting times, and engaging parents to enhance the training experience. Mark also shares insights from a recent leadershi…

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