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The MobFit Mumble

The MobFit Mumble

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MobFit's founders, Mark and Rob, discuss health and fitness related topics, focussed on those relevant for office workers, all whilst taking the piss out of eachother...
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Mark & Rob mumble on about what's been happening this week, and go through your questions on fitness and nutrition, then dive deep in to the weird world of dreams. Oh, and they've made a theme tune.
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Mark & Rob, founders of MobFit, the employee health and wellness company, mumble on about their recent fasting, crash diets, whether fasted cardio actually works, along with what's been going on in their lives over the past week!
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This week the nomos want to give something back and so we're looking at charity apps. We discuss innovative mobile campaigns from the likes of Alzheimer's Research UK and CoppaFeel, as well as clever donation apps like Charity Miles.โดย nomo.
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Episode 28 Comedy part 1 - The Divine Comedy New month, new topic. We cover the introduction we had to different types of comedy from our childhood and throughout the years how much effect that has had on us. Music "Actionable" by Bensound.comโดย Welcome to the Mumble
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Episode 22 Hallmark CelebrationsConsidering our floaty light episode, we tried to keep on track, hence the conversation wrapping itself round candy bars beer tasting twats and general nothingness.Dale introduces his new computer, the laptop formally known as Prince as we cast our thoughts around hallmark holidays and the pointless endeavor of remem…
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