Fecal Microbiota Transplanting (FMT) is a cutting edge treatment that has actually been around for centuries. Science and clinical success has finally caught up to it's historical use. So what is it?? FMT is the process of transplanting stool (a donor's poop, basically) that has healthy bacteria and other gut needs into a person who has a dysfuncti…

Michael Hobson has dedicated his life to scientifically and spiritually study the impact of water in our bodies, and he found, literally, the healing fountain of youth. This blessed water from sacred land here in Idaho in the US, is lovingly and sustainably extracted from the earth before it even passes the earth's surface. It is pure, loaded with …

Is your personal home environment actually the SOURCE of your health problems? How would you even know where to start to find out? Meet Tim Swackhammer of Mold Medics. His company discovers and eliminates harmful mold that may be lurking in your home and creating health issues like constant respiratory infections, bad allergies, chemical sensitivit…

Creating stability with better yoga practices seems obvious, but Applied Yoga Anatomy and Muscle Activation (AYAMA) is still a relatively [un]known way to get there. And guess what?... to have a more #painfreelife , Yogi Aaron teaches Yoga that makes you STOP stretching, gets to the root cause of your pain, and yields the highest long-term results …

Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique. It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day! Their new startup as of January 2…

Are you using technology, or is it using YOU? We now spend ¾ of our time awake on our tech devices, and it's wreaking havok on our stress levels, cortisol, mood, immune systems and mental health. With 4.2 billion people around the globe affected by tech overuse, Rob Krecek decided to do something about it, and has been consulting people and corpora…

33% of Americans turn to fertility treatment because 12% - 15% of us are unable to conceive after trying for 2 years with unprotected sex. In our medical world, this is then called the need for infertility treatment. Not any more. Poplin is a pre-pregnancy wellness company and is having a huge impact on true solutions for a healthy and successful p…

Vermicomposting can help reduce green house gasses, and you can do it in your own kitchen! ...if you are ready to look at a few worms. I AM! In this episode we speak with Cathy Nesbitt, who is an expert in the world of indoor composting with worms. She gives us solutions through her extensive knowledge and infectious laughter on how to compost at h…

Ever wonder what the #1 cause of greenhouse gasses is? It's our own food! 2.8 TRILLION pounds of food goes to waste uneaten in our world, and it's devastating to our planet, and local economies - especially farmers in extremely impoverished rural areas. Jacob Foss and his co-founder of Agricycle Global decided to do something about it. They are upc…

Dr. Shiva Lalezar is a doctor who uses every possible tool in her extensive arsenal of knowledge and experience. She is one of the first doctors in the USA to learn about and integrate functional medicine into her practice, and even more importantly, treatment protocols utilizing I.V. vitamin therapy and chelation therapy. In this episode, we take …

This seasoned executive put Nordic Naturals on the map as an exceptional source for Omega 3 essential fatty acids, and now she and her company ÖrlÖ Nutrition has found an even more important mission: saving our health AND our oceans. Corinna Bellizzi is a force to be reckoned with as a true expert in nutrition and sustainability, and this episode w…

With all the crazy that's happening around us today: political injustice, social injustice, gender injustice - I needed a damn break! And thank God I find it every day I wake up and connect with my colleagues and fellow startups here in the FoodTech space. Case in point, today's guest Alex Tyink. Alex has created a company built on the foundation o…

2 of the greatest chiropractic physicians, one on each coast of the US, happen to also be 2 of my favorite people, friends, and colleagues on the planet. Dr. Terry Weyman and Dr. Spencer Baron are going to thoroughly entertain you today with their humor, and true stories of what it takes to be an elite doctor to world-class olympians and profession…

Clint Ober is a living legend for those who know and practice the [un]common. He is the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960’s, and a decade later, he formed Telecrafter Corporation and built…

This amazing woman is busting every myth ever known about sustainable food cooking and eating: "it's too expensive" "it's too hard" "my kids never eat what's good for them" "I don't have enough time for cooking healthier stuff" Sound familiar? In this episode we hear from Lynne Bowman. She had zero resources, zero time, and kids to tend to on her o…

If you have ever been to San Francisco because you need help repairing from something no one else could figure out, then you are no doubt there to see Marc Weil. For over 40 years Marc has used his exceptional skills in natural medicine to heal or reverse cancer, scleroderma, pain of all types, stroke recovery and scar tissue repair with nutrition,…

The Asian American community has been under extreme stress from conflict, often physical, at an alarming rate since Covid hit. This is nothing new in Asian American history, but it has gotten worse. In this episode we speak with Jerry Fu, an Asian American pharmacist and Associate Certified Coach (ACC) who is using the power of his own traumatizing…

It's May: Mental Health Awareness month. As I was preparing to release this episode, another tragic event occurred here in the US that shook me to the core: 19 kids and 2 adults were shot and killed in an elementary school in Texas. The 2nd of the worst moments in our history where a shooter took the lives of innocent people. This is a crisis of ep…

This episode is a roadmap to true optimal health and healing - where ancient wisdom and the quantum field intersect with modern science and medicine. Meet Dr. Jess Bell, DO. www.doctorjessbell.com Dr. Jess is an Osteopathic Physician who is board-certified in both Physical Medicine and Rehabilitation and Neuromusculoskeletal Medicine, and... she is…

It's no secret that I am fascinated with how much our food supply has been altered over the last 50 - 75 years. Industrialized farming and agriculture has changed our connection to earth systems, infused chemicals and GMO's into our seeds and products, and been a nightmare for animal welfare, but where do we start? What can we do about it? spoiler …

Ever wonder what secret sauce huge corporations like Amazon and Tesla use to save themselves millions in payroll tax savings? I DO! And in this season of taxes, I thought it would be perfect timing to bring on an [un]common expert to give us ALL access to the same tax credits the big boys use. Meet Jace T. McDonald of Asset Growth & Protection - he…

Vote here for Food FiXR 2022 WI Inno Madness: VOTE FOOD FIXR Did you know 606,000 people in the US will die of cancer THIS year?! And the fact is, this is not just a disease crisis, it's a food knowledge crisis. Meet Martha Tattenborn, a Registered Dietician in Ontario Canada who was diagnosed with Cancer, and kicked it's ass by discovering an age-…

Ok. Hiatus is over. The last few weeks were a whirlwind of upleveling and change. I needed a minute to be silent. To regroup. To Re-member. While this episode is for me, it is also is for you: the silent warriors, the connected souls, the humans needing a minute to Re-connect.โดย Dr. Grace Hameister

So it's Milwaukee Tech week from October 25-31! And guess what?? I'm pitching Food FiXR!! That's right - I earned a seat to compete in the MKE HealthTech Innovations Pitch event, and I am honored, excited and terrified all at once. LOL! I have so much more to do to improve my pitch, the delivery, and own the information - but I am READY. It's time.…

The ancient practice of Ayurveda is a powerful system of medicine - but what exactly is it? Kris Quinones of Rasa-yana has dedicated her life to learning this unique art and science of natural medicine from India after her life took a sharp turn when she sustained a sports injury, and the sports medicine pre-med lifestyle she was applying just simp…

What exactly is this new practice called Lifestyle Medicine? Dr. Ted Barnett, MD lays it all out for us. Learn more at the Rochester Lifestyle Medicine Groupโดย Dr. Grace Hameister

We hear often that a plant-based diet can improve our health and help prevent, and even reverse disease, yet where do you start? Start here!... Dr. Ted Barnett, MD has created the 15-day Jumpstart Program that is based on decades of science, and produces seemingly miraculous clinical outcomes that have been consistently improving people's health fo…

Stress, toxins and diet are attacking our bodies on a constant basis, but what can you actually DO about that? Nitric Oxide! (a.k.a. N.O.) NO helps with blood vessel strength, microcirculation, immunity, brain repair, repair from toxin exposure, decreasing oxidative stress, and SO much more. In this episode, we get cozy with how NO does it's job by…

For this momtrepreneur, the world of food allergies became a lifestyle of necessity - if she didn't personally investigate every food label ingredient it could literally be a life or death situation for her kids. After years of making her own foods she knew would be safe, Lisa Ragan found out she had a product on her hands that people really loved,…

After a brief hiatus that came with a TON of amazing changes, I'm BACK - and I'm turning 50! August 19th is the big 5-Oh, and I have been inspired to create something amazing ...and I need your help! 👇🏼Click here to learn more about my new project that merges healthy, body optimizing food choices with augmented reality (AR/XR)👇🏼 https://ifundwomen.…

Many practitioners (myself included) spend decades learning and mastering their craft of human physical, metabolic, and emotional science. I know that running a healthcare business often times is far more complicated than the physical patient care, and as doctors, we generally do not have the training, awareness, or advocacy for keeping our private…

Connect and Email me with feedback, questions, and anything else [un]common at: [un]commonmedicine.com Now that I have officially plunged into the deep end of podcasting, I am feeling a better flow, a better understanding of the tech, and a heightened awareness of the direction I want my show to go. So I decided to change things up a bit! The conce…

It's conversations like this that remind me to step back and say thank you. I have had some amazing experiences as a doctor in the high profile market, and the friendship I am honored to have to this day with this Rock 'n Roll legend came from one of those. Howard Scott. He wrote some of the most iconic songs in American cultural history including …

It's Women's History Month, and what better way to honor women than to discuss one of the most sacred and miraculous acts only a woman can do: give birth. Nature provided us women with everything we need to bring life into this world - our bodies are truly amazing! Somehow along the way, giving birth became a medical event, and the ancient practice…

Who doesn't want to be perfect? Our social culture. our family life, our personal expectations - we want them all to fit a perfect picture we design in our minds. But what if those perfections are actually distractions from living our truest, most connected and fulfilling life? Meet Kathryn Ely. She is a recovered perfectionist who had a major life…

In today's landscape of COVID, finding a balance between work and a healthy personal life can be challenging, so today we are taking a hard right turn and looking at something very common to most of us: work. I called on an exceptional executive, Jessica Ollenburg, to help us learn more through her career, the dynamic culture of corporate mindfulne…

The Big C. Cancer. If you haven't had it yourself, you probably know someone very close to you who has. It is one of the top killers in American medicine, and is still very elusive to most doctors and scientists as to how to REALLY get rid of it for good. While our current system of chemotherapy and radiation are the norm, they are not the only eff…

After completing a cleanse, people ask me all the time: "how long will the effects of this last? I feel so great right now." Well that depends. How much are you being exposed to toxins on a regular basis? They're everywhere! In our food supply, in the cleaning products we use, the carpets in our homes, even in the sheets we sleep on every night. So…

The supplement industry is a vast and confusing space -SO MUCH OUT THERE!! So how do you choose the best products for the right reason? This episode will help sift through the noise and show you how to pick the most scientifically valid and toxin-free product for the right reason. Of course with any supplement or nutrition protocol, the absolute be…

In this new medium of podcasting, I have gotten to meet some really amazing people... This woman is one of them! Her name is Paula Miller, and she is a fellow podcast host with her own show called: Reclaiming You: The 40 Plus Female Podcast Our worlds collided as podpals, but evolved into Doctor/patient when she realized I was exactly what she was …

On the day I finished recording this episode, I have been sitting in silent reverence and awe ...it's January 20, 2021, and I watched the first female Vice President EVER in American history say her oath at inauguration. I literally have had a grin on my face all day, and had goosebumps and tears of joy seeing it happen. It's in this same energy of…

Dr. Mike DeBord, President of B3 Sciences and I, talk about Blood Flow Resistance (BFR) training, human growth hormone, and it's impact on being fit AF, especially as we age. Watch this 4 minute video, get some, and see for yourself!... B3 Multi-chamber BFR Bands From Olympians and professional athletes to weekend warriors, kids, our elderly, and t…

Happy New Year, everybody!! WOW! I haven't been this excited to watch the change of the year since I got my first Mickey Mouse wrist watch as a kid, and waited up until 12:00 to see his hands come together above his head at the stroke of midnight - the beginning of the new year. 2020 kicked. our. ASS! ....but, it also brought forth a ton of awesome…

You never know what'll happen in the studio. Choking, clinking, and laughing our way through EP10.โดย Dr. Grace Hameister

As we let go of the trauma of 2020 and reflect on the lessons, progress, and positive outcomes that were there, I think you'll agree that this NYE episode is the most perfect way to bring in the New Year! Stay tuned to the end of the episode as we share a live recorded performance of our guest, as she guides us all into the new year with her earth-…

We take our sports seriously here in Wisconsin. JJ learned that real quick. And then he became legend in the eyes of the kids he changed forever with a simple bike ride.โดย Dr. Grace Hameister

In this first of many to be signature [un]common True Stories episodes, that highlights the extraordinary stories of people who have had [un]common impact, and life-altering experiences in our world, I introduce JJ Lasley. JJ is a Stanford Grad, and NFL player who came from a racially charged, and aggressive background on the violent streets of Los…

The topic of men's mental and spiritual health - in particular men being vulnerable and facing their lives as they're aging, is a topic that isn't really talked about much. This episode is for all the strong, stoic, often (feeling) isolated men out there. Aron is one of my oldest, dearest friends since back in the day in San Francisco. Now, a produ…

Dr. Nicholas Tivoli and I talk about this very unique nanotechnology patch - it harvests our body's own infrared light, and converts it to energy that helps to decrease pain, improve sleep, and heal lung tissue. For more information, and to order the Lifewave x39 stem cell patch for yourself go to: lifewave.com/uncommon Dr. Nicholas has been a Chir…

This episode was recorded at a critical time in American culture and society. It's the day after country-wide protests erupted into violence throughout much of the US, and I have an aching duty to acknowledge the injustice, and honor the lives and names of the men recently killed, along with the memories, and current lives of my friends, colleagues…