Valley Deep Mountain High สาธารณะ
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Today’s chat was with Andy from @thevirtuousfew We discuss some lessons that we have learned around failure, and the importance of good mental health when it comes to resilience in tough times. Quite a deep episode however one with some excellent points.
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On this episode myself and my brother Mark touch on all things medical, from training to equipment. We discuss the importance of correct & current training. Along with making sure the training you carry out is right for the environment that you are in.
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This episode I am joined with my twin brother Mark again. We discuss all things camping in the outdoors, from our first memories of staying in some classic tents, to some more luxurious options. If your new to camping or sleeping in the outdoors this one is not to be missed.
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On this episode I’m joined with good friend Matt @mtb_matt. Myself and Matt served together and he gives his take on some of the adventure training he has undertaken whilst serving in the Army, and a new found passion for mountain biking.
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On the first episode of series two I am joined by Celine Constantinides from Celine Zara Design. Celine takes us through the process of starting up a business during a pandemic, Along with her experience as an actor! Of course we also discussed some adventures and plans for this year too!
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I’m joined on today’s episode by lifelong friend Jonathan Flynn. One of a few people who make up the real life Goonies growing up. On this episode we discuss a few more of the adventures and expeditions that have help shaped us into the men we are today, and the lifestyle choices we now have.
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On today’s episode I’m joined by Jen the Recurve archer. Sadly not Jennifer Lawrence from the hunger games but her Archery skills come pretty close. We talk about all styles of Archery and how to get into it as a sport and a few other hobbies and adventures too.
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I’m joined on this episode by Emily Johnston, where we talk about her journey into becoming a ski instructor, and the worst Ski season Japan has seen in 50 years. We also touched on her thoughts about what the outdoors means to her and future adventure plans.
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I am joined by Stuart Harrison AKA @lakota_stu on a recent adventure. We discuss where the brand @lakota_outdoors started and it’s future. Hope this answers some questions for you all and it was a pleasure to have the time to sit down and talk all things gear and adventures with Stu.
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