พอดคาสท์ Tara Accardo ชั้นนำ (2024)

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074. Husband Loss, Motherhood, and Rediscovering Love After Death with Whitney Lyn Allen 49:51

4d ago49:51

49:51

Today’s guest is such a force of nature and an inspirational voice in the grief space—I’m truly so excited to share this episode with you all today because if you know her content even just from social media or in her books, you know how vulnerable and honest she is which we always need more of when we’re coping with grief. Whitney Lyn Allen is fir…

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073. Minisode: My Top 3 Wellness Tips You NEED If You’re Grieving 32:24

7d ago32:24

32:24

I'm SO excited to introduce something new I’m trying on the Life With Grief Podcast… minisodes! These are here to provide quick and impactful episodes for managing and navigating your grief, but we’re also going above and beyond grief here (as always, with this podcast). These minisodes are a great way for us to dig deeper and tap into what living …

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072. Navigating Father Loss & Preserving a Loved One’s Legacy with Matt Jacobson of Lifebooks 43:24

18d ago43:24

43:24

Today we’re chatting with Matt Jacobson, the Co-Founder and CEO of Lifebooks. In this vulnerable episode, Matt shares his personal journey with grief following the loss of his father to esophageal cancer when he was just 21. Something I resonate with deeply, as I lost my mom to this type of cancer, too. In honor of his father, Matt launched Lifeboo…

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071. Delayed Grief Explained: Causes & How to Cope 52:20

28d ago52:20

52:20

Buckle up, grievers! Today’s focus is understanding and coping with delayed grief. In other words, a VERY important type of grief that so many suffer from. I’m so excited to dig into this topic and offer insights and personal experiences on SUCH an underrated type of grief. We’ll delve into various causes of delayed grief, such as prior trauma, sup…

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070. Mom Loss, Cancer Journeys, and Navigating the Chaos of Grief with Meghan Reese 1:17:08

1M ago1:17:08

1:17:08

Today we’re chatting with Meghan Reese—grieving daughter, mental health counseling student, and writer. Meghan opens up about her emotional and challenging journey following her mother's death from ovarian and breast cancer. Together we dive into topics such as anticipatory grief, the impacts on relationships and parenting, how to navigate such a p…

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069. Seven Months of Motherhood Without My Parents & How I’m Navigating It 1:00:20

2M ago1:00:20

1:00:20

In this vulnerable episode, I’m sharing all about navigating motherhood without both of my parents. I talk about the profound impact of losing my mom and dad, grieving these deaths both in and out of parenthood, the complexities of parenthood intertwined with navigating this grief, and the unique challenges that arise when facing major life milesto…

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068. Grieving Gently with Libby Mitchell: Parent & Sibling Loss and Navigating Our Transformation 57:49

2M ago57:49

57:49

Libby Mitchell of Grieving Gently has such a profound experience with not only loss of loved ones (her mother and a sibling), but a deeply touching story of loss of health and sense of self & identity—and the healing journey that has come along with all of this! Libby is a trainee counselor and published academic author with research experience in …

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Life With Grief Podcast Trailer 1:56

2M ago1:56

1:56

Welcome to the Life With Grief Podcast! Here we talk about and normalize the complexities of grief, how to navigate life after loss and all this entails, and so much more. I'm here to remind you that grief isn't a journey with a destination. It's as unique as you are, and it's all about giving it the time, attention, and love it deserves. I want yo…

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067. Understanding Ruminating Thoughts: Why They Happen and 12 Ways to Cope 55:18

2M ago55:18

55:18

Let’s talk ruminating thoughts! And, how exhausting they are... am I right? In this episode, my goal is to give you a safe space to explore and understand the origins of repetitive, negative, and distressing ruminating thoughts. We’ll also chat about 12 high-level coping tools to help manage and reduce the impact of ruminating thoughts on your dail…

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066. Partner Death and Discovering Your Purpose After Loss with Emily Bingham 1:11:45

3M ago1:11:45

1:11:45

Today we are talking with Emily Bingham! Emily is a certified Grief Educator and Spiritual Life Coach and published author. After her 32-year-old husband's death in 2019, Emily started her company moveTHRU to empower grievers to rebuild their lives after loss, and to live fully again through transformative coaching and retreats. Emily and I were co…

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065. Coping with Unmet Expectations (Especially in Grief!) 1:01:13

3M ago1:01:13

1:01:13

This topic has definitely come up on the podcast before, but I thought it was important to dig into this one a little more! Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience. Because of that, I wanted to address unmet expectations and talk abou…

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064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon 59:57

3M ago59:57

59:57

In this episode we welcome Abbie Kwong Pilon, Evidential Psychic Medium. Abbie shares her background with us as we chat about her gift as a medium, discuss her journey as a healer, and how Tai Chi and energy work contribute positively to our well-being and healing our grief. Our conversation dives into the nuances of mediumship, how spirits communi…

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063. Grieving and Growing: Reflecting on 4 Years Since My Dad’s Death 1:01:48

4M ago1:01:48

1:01:48

The angel day of my dad, Greg Jordan, is coming up on July 13th, so I’m reflecting on the last four years since his death. I wanted to have an open, vulnerable conversation and share some thoughts and feelings that I'm having around approaching this (unfortunate) milestone. I did this last year with my mom on her for your angel day as well, and I t…

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062. How to Cope with a Loss of Identity as we Grieve 36:52

4M ago36:52

36:52

“Wife”“Mother”“Father”“Sibling”“Friend”“Cousin”“Boyfriend”“Girlfriend”“Partner”“Dog mom” or “dog dad” … the list goes on. How do you identify? What identity do you feel has changed since you’ve suffered your loss? Has it evolved? Do you still identify as whatever your “title” is? Perhaps not sure yet and trying to figure it out? Maybe figuring out …

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061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram 1:08:10

4M ago1:08:10

1:08:10

Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digest…

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060. Cumulative Grief: What It Is and How to Cope 44:56

4M ago44:56

44:56

Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation! We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s e…

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059. Busting Common Grief Myths with Shea Wingate, Part 3 46:26

5M ago46:26

46:26

Part three of our busting common grief myths is HERE! Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!). In this final part 3, we’re chatting about the following myths: I need to be strong for my family The first year is the hardest All grief is the same We want…

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058. Raising Frequency and Vibrational Levels During Grief 51:45

5M ago51:45

51:45

Let’s talk good vibrations and high frequencies! This mindset shift and being aware of what we're talking about in this episode can be pivotal as we cope with the day-to-day complexities of grief, life after loss, and life in general. Fun fact: this entire episode is based on one of my most popular blog posts! But I think this just goes to show how…

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057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault 1:03:46

5M ago1:03:46

1:03:46

We’re chatting with Alyse Dusseault, a Widow, Grief Coach, Psychic Medium, and Reiki and energy work Practitioner based in Nashville, TN. After the loss of her fiancé Jared in June 2020, she began connecting with him in spirit and this opened her up to her intuitive gifts, which allowed her to create a new language with him in spirit. Alyse opened …

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056. How to Overcome Shock After a Loss 40:43

5M ago40:43

40:43

If you’ve experienced a loss, you’ve likely experienced some form of shock along the way. Even if you see the loss coming, little can prepare you for when you actually lose a loved one. Or, even endure an unforeseen breakup, lose a job, or something else entirely. All of these and more deserve to be recognized and can be equally shocking! But fear …

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055. Mother Loss and Healing Through Creative Outlets with Gaby Georges 56:53

5M ago56:53

56:53

Today on the Life With Grief Podcast we're chatting with Gaby Georges. She is a Creative Grief Guide and the Founder of The Grief Cocoon. Gaby is a multi-disciplinary artist, and the guidance and work that she provides in the grief space is inspired by her beloved mother, Samira, who she lost at the age of 20 to a rare form of cancer. She supports …

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054. 7 Reasons Why Alone Time is Important for Healing 37:47

6M ago37:47

37:47

Today I wanted to have a quick conversation about why alone time is important in our grieving journey, and in our healing journey. We're going to talk about seven reasons I feel this way, both as a Grief and Transformational Life Coach and a fellow griever. I know we can sometimes want to be surrounded by people as we're grieving, and I always enco…

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053. Navigating the Lifelong Journey of Grief with Michele DeVille 1:00:56

6M ago1:00:56

1:00:56

I am incredibly honored to share today's guest with you guys. I’ve been a fan of hers for a LONG time now, y’all! I connected with her through Instagram, back when I first started following her early in the days of Losses Become Gains. I absolutely fell in love with her content and her beautiful writing, and now I have the privilege of sharing her …

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052. How to Cope with Insensitive Comments in Grief 52:52

6M ago52:52

52:52

As if grief isn't difficult enough, insensitive, ignorant, and unnecessary comments are, sadly, a common occurrence for so many of us. These kinds of remarks will likely come our way at some point as we're grieving. Things like… You should be doing [fill in the blank]. You need to let it go. People speaking on behalf of our loved one who has died, …

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051. Busting Common Grief Myths with Shea Wingate, Part 2 59:45

6M ago59:45

59:45

It’s time for part two of busting common grief myths with Licensed Therapist and Grief Coach, Shea Wingate! In case you missed it, Shea created this awesome Grief Myths Mini Series (details are linked below!), so we thought this would be an awesome opportunity to come together and dispel some of these. Don't forget to listen to part one of this ser…

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050. Our Traumatic Birth Story & A Lesson In Listening to Your Intuition 1:08:33

7M ago1:08:33

1:08:33

I can’t believe we’ve reached 50 EPISODES of the Life With Grief Podcast, my friends! To commemorate this in a big way, I’m sharing a personal story that is close to my heart—the (very traumatic) birth story of our daughter, Audrey, in January 2024. I have to be honest, I was really going back and forth on sharing this. There was definitely a time …

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049. COACHING SESSION: Navigating Feeling Sad, Lost & Hopeless in Grief (When You’re Doing All The Right Things) 24:37

7M ago24:37

24:37

I’m so excited to introduce this “coaching series”! If you haven’t heard, you can now leave me a voice note at speakpipe.com/lifewithgrief. The purpose is to have a safe space where you can share what's on your heart and mind, ask a question for me to answer here on the podcast, or send a message of hope to fellow grievers. I'm so excited to make t…

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048. Navigating Grief & Loss in the Workplace 45:46

7M ago45:46

45:46

Grieving and coping with a loss while still having to work do NOT mix, amirite? This can be so, so difficult, so we’re getting into it and talking about it today. Having to continue showing up at our job as we’re going through a loss is by far one of the most physically and emotionally taxing things that someone grieving has to go through. We might…

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047. Navigating Job Loss, Self-Worth & Finding Your Purpose 37:43

7M ago37:43

37:43

I wanted to hold a special space on the podcast for a loss that’s very important to recognize: the loss of a job. Losing a job is HARD! And let’s be real, whether it’s one you genuinely enjoy or one you’re sort of “meh” about, the shock, discomfort, anxiety, and worry this can cause is undeniable. The most stress-inducing aspect of losing a job for…

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046. Busting Common Grief Myths with Shea Wingate, Part 1 45:44

8M ago45:44

45:44

Let’s bust some common grief myths today, my friend! We’re chatting with Shay Wingate. She’s a Licensed Therapist and Grief Coach, and a fellow griever just like me (and probably you!). She has actually graced the podcast in the past, and I’m super excited to have her back for this little series that we're doing on grief myths we constantly hear ab…

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045. Feeling Like We’re Moving Backwards in Our Grief (and How to Cope!) 34:42

8M ago34:42

34:42

Do you ever feel like you're moving backward in your grief? Worry not, my friend. You're not, and we're going to chat about why in this episode! I’ve had countless people come to me with feeling like they’re moving backward in their grief journey, and this is a legitimate concern! Why? 1) It’s stressful! We worry that there’s something wrong with u…

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044. Understanding and Coping with Emotions as we Grieve 35:58

8M ago35:58

35:58

There are a lot of misconceptions about how we feel and process our emotions, but this is a massive key to coping with our grief and unlocking this full, intentional life we want to live that I’m always going on about! I wanted this quick conversation to be about why we grieve the way we do. Why it’s so emotional, why we can feel stuck, why it can …

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043. Making Decisions While Grieving a Loved One 33:14

8M ago33:14

33:14

Having to make decisions when a loved one’s health is declining, or even after they've died, is not only difficult but is something we can question over and over again. We can question whether our decisions about things are the right ones through the fog of our grief, and not even want the weight of that responsibility, right? So, if we’re faced wi…

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042. Meeting Our Grief Where It’s At with Grant Garry 49:46

9M ago49:46

49:46

I’m thrilled to share the stage today with Filmmaker, Actor, Singer, and Certified Grief Educator, Grant Garry. Grant is the director of the documentary "Meet Me Where I Am”, which explores the topic of grief through individual stories of loss, love, and hope. It also focuses on how to "be there" for grievers, and what to do/say and what not to do/…

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041. 3 Things I’ve Learned at 33 Years Old 51:12

9M ago51:12

51:12

I'm so excited to bring you a special episode this week in honor of me turning 33 on February 2nd: 3 Things I've Learned at 33 Years Old. Truthfully, there are a lot of things I've learned in my 33 years here Earthside so far. But, given I can't talk your ear off for too long, I narrowed it down to three major life lessons that I can't wait to shar…

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040. Growing & Learning Through Living with Grief with Karla Helbert, Part 2 33:55

9M ago33:55

33:55

We're back with part two with this incredibly knowledgeable, compassionate soul on the podcast, Karla Helbert. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, and award-winning author. In this transformative part two of our chat, we get into a comprehensive talk on grief, its intricacies,…

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039. Growing & Learning Through Living with Grief with Karla Helbert, Part 1 48:26

9M ago48:26

48:26

Today's guest, Karla Helbert, has a breadth of knowledge when it comes to understanding and coping with loss. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, an award-winning author... the list goes on. But, she has her own experience with grief, too. Her life completely changed when her …

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038. Creating a Routine and Why It’s Important in Grief 22:36

10M ago22:36

22:36

While we continue to welcome the new year, I wanted to use this opportunity to talk about the importance of creating a routine. But, as we always do, we're putting a griefy spin on this topic! Your gain will be to understand how and why a routine is so critical, especially for those who are grieving. And yes, there can definitely be some major bene…

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037. Determining Your ”Word” & Setting Intentions for the Year 1:13:56

10M ago1:13:56

1:13:56

It's officially a new year, a new breath of fresh air, new vibes, maybe a renewed sense of self or reset moving forward… Or, perhaps you’re still struggling with some grief and loss from the previous year or even further back than that. Maybe this is still holding you up a bit, and you’re feeling stuck going into this year. That’s okay! Just becaus…

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036. 6 Game-changing Things I Learned in 2023 58:08

10M ago58:08

58:08

To wrap up 2023 and welcome 2024, I wanted to share six game-changer-level things I’ve learned this year. But this isn't necessarily about me and MY learnings and how they’ve affected only me, these are things that I thought about carefully that I truly feel can apply to you as well. Because I had YOU in mind as I was doing this self-reflection and…

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035. 7 Ways to Visualize Your Best, Most Abundant Life 38:51

10M ago38:51

38:51

As we’re nearing the end of this year, I wanted to begin leaving you with some inspiration and things to noodle on as we close out 2023 and say a big hello to 2024. One way I love to do this, whether entering a new year or not, is to do some visualization. Visualization is an amazing thing to do whether or not you’re grieving, let’s be real! But I …

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034. Family Loss and Navigating Grief with Shea Wingate 1:06:14

11M ago1:06:14

1:06:14

Shea Wingate is a Licensed Therapist & Grief Coach, and has actually graced the airwaves of the LBG Podcast before way back in episode 10! There we talked all about grief and relationships, specifically. But today, we’re really getting to know her backstory because I think so many facets of it are things you may be able to relate to, or see parts o…

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033. Reflections & Realizations: 4 Years Without My Mom 1:16:03

11M ago1:16:03

1:16:03

Today I’m here with a very raw and honest solo episode as a reflection—and sharing realizations I've had over time—of four years without my mom, Lori Jordan. This episode is releasing a couple of days before my mom actually died, but four years ago on December 9th, my mom died due to her difficult and, frankly, brutal and graphic journey with esoph…

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032. Rediscovering Life and Our Soul After Loss with Claire McDonald 1:17:45

11M ago1:17:45

1:17:45

This episode is truly such a full-circle moment for me, because I had the pleasure of chatting with Claire McDonald. She is actually a childhood friend (since first grade!) of mine from the East Coast, back when we lived in Pennsylvania. But there’s a very specific reason I wanted to have her join me on the podcast. First, she’s the creator of Soul…

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031. How to Cope with the Coulda, Woulda, Shouldas of Grief 54:32

11M ago54:32

54:32

I’ve heard all kinds of woulda, coulda, shouldas in the grief space, and I've definitely experienced some of these firsthand, too! In a way, whether we realize it or not, we want to believe we have control over death or the past. That it wouldn’t have happened if were adequately prepared or more vigilant. But, death happens, right? While guilt is v…

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030. Navigating Pregnancy, Infant, and Child Loss with Sharna Southan, Part 2 1:10:54

12M ago1:10:54

1:10:54

We're back with episode 30 of the podcast, and once again we're digging into pregnancy, infant, and child loss with Sharna Southan, my go-to girl and Pregnancy Loss Practitioner & Certified Trauma-informed Coach. In part two of this crazy impactful and inspiring episode… We dig deeper into how grief (of this loss, but really ANY type of loss) can a…

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029. Navigating Pregnancy, Infant, and Child Loss with Sharna Southan, Part 1 1:06:27

12M ago1:06:27

1:06:27

I’m so excited to share this extremely special guest, dear friend, and calming soul on the podcast today. Sharna Southan is a Pregnancy loss Practitioner & certified Trauma-informed Coach. She’s mom to her rainbow baby, a business owner, and wife based in Australia. Following her heart and soul into business after her own Pregnancy loss in 2017, li…

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028. How To Live Fully, Happily, and Intentionally After Loss 1:17:02

12M ago1:17:02

1:17:02

We're talking all about how to live fully, happily, and intentionally after experiencing a loss or death of a loved one. I wanted to share some thoughts on what living fully and intentionally after a loss means today, as it has been on my mind a lot lately. So, we’re getting right into it here! How do we do this in a full, happy, intentional, beaut…

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027. How to Embrace the Holiday Season After a Loss 1:06:29

1y ago1:06:29

1:06:29

Today I have a (hopefully) very timely episode for you as we approach the holiday season… we’re talking all about how to embrace the holidays after a loss. Might feel kind of impossible or a big ask, right? Something you maybe don’t even want to consider or going there with right now. But the truth is, the holidays won’t stop for us and our grief. …

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026. 10 Ways to Set Boundaries In Your Grief 39:40

1y ago39:40

39:40

Setting boundaries has become more and more critical in our fast-paced, highly interconnected world. Whether it's in our personal or professional lives, establishing healthy limits helps us protect our mental and emotional well-being. When could that be more important than when we’re emotionally taxed with grief after a loss, right? Let me remind y…

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Tara Accardo พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

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