พอดคาสท์ Raye And Sally ชั้นนำ (2024)

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Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic) 1:14:43

1d ago1:14:43

1:14:43

This episode features Dr Jason Fung, a Nephrologist (Kidney Doctor) who has spent over 25 years researching the best way to lose weight and prevent disease. In this episode, Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the …

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Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease 1:18:37

1h ago1:18:37

1:18:37

This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Dr Bryan has spent over 20 years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions, namely heart attacks, str…

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Ep 92 - Carnivore Diet with Dr Rob Cywes | #1 Cause Of Heart Attacks & Strokes 1:12:30

15d ago1:12:30

1:12:30

Dr Cywes has spent over 20 years researching metabolic disease and the cause of heart attacks and strokes. This episode features Dr Robert Cywes, a double board certified surgeon who specialises in preventing metabolic disease, obesity, and chronic inflammation.Access the full show notes, including referenced articles, books, and additional resourc…

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Ep 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health and Brain Function 1:29:50

29d ago1:29:50

1:29:50

This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.Access the full show notes, …

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Ep 90 - Carnivore Diet with Dr Ray Dorsey | #1 Cause Of Parkinson’s & Alzheimer’s Disease (AVOID THIS) 59:48

1M ago59:48

59:48

In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the University of Rochester Medical Center, will share the shocking root cause of Parkinson’s and Alzheimer’s Disease.Dr. Dorsey explains how environmental toxins in our food, water, and air are at the root ca…

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Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20 Foods To Prevent DIABETES 1:31:48

2M ago1:31:48

1:31:48

Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.Dr Unwin explains how poorly managed type 2 diabetes will shorten your l…

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Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK 1:29:15

2M ago1:29:15

1:29:15

Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHTLierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the a…

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Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need) 1:20:09

3M ago1:20:09

1:20:09

Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Brownstein's IODINE book: https://amzn.to/3wvQONeIodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problem…

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Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates 57:14

3M ago57:14

57:14

Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will …

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Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS) 1:04:26

4M ago1:04:26

1:04:26

Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead. Head to GoCarnivore to get 10% off: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic

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Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS) 57:43

4M ago57:43

57:43

Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/

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Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST 56:34

4M ago56:34

56:34

Dr Ben Bikman shares the scientific way to burn belly fat, reduce visceral fat, and reverse insulin resistance with diet. This episode is brought to you by GoCarnivore.

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Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results) 37:49

5M ago37:49

37:49

Carnivore Diet will change your health; here are the 10 things eating meat will do for you. This episode is brought to you by GoCarnivore.

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Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results 1:01:26

5M ago1:01:26

1:01:26

10 things that may destroy your Carnivore results with health expert Rebekah Heishman. This episode is brought to you by GoCarnivore.

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Anna Ray: How to Craft the Artifacts of Tomorrow 53:36

5M ago53:36

53:36

Filmmaker and producer Anna Ray, MFA, speaks with Siena about revolutionary storytelling, Southern Black joy, and changing the narrative. Anna’s Work: www.portraydproductions.com Support the Show. Click “Follow” or the Plus Sign in the top right of your screen to subscribe to The Process on Apple Podcasts, Spotify, or wherever you listen. Please le…

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Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD) 1:17:58

5M ago1:17:58

1:17:58

Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

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Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore 1:06:13

6M ago1:06:13

1:06:13

Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's insider Carnivore tips. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

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Seth Faergolzia: How to Create a Real-Life Wonderland 41:10

6M ago41:10

41:10

Multi-instrumentalist and singer-songwriter (and puppeteer and visual artist and father etc) Seth Faergolzia speaks with Siena about pretty much everything. Seth’s Work: https://faergolzia.com/ https://multibird.bandcamp.com/ https://dufus.bandcamp.com/music Support the Show. Click “Follow” or the Plus Sign in the top right of your screen to subscr…

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Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS 49:54

6M ago49:54

49:54

I eat these cheap Carnivore Diet foods every day for weight loss. In this video, I explain why and how much to eat on a Carnivore Diet. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

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Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis) 57:12

6M ago57:12

57:12

Dr Terry Wahls shares the diet that helped her cure her autoimmune disease, multiple sclerosis. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

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Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else 1:07:05

7M ago1:07:05

1:07:05

Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you…

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Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia 1:17:26

7M ago1:17:26

1:17:26

Dr Anthony Chaffee shares the #1 best way to prevent Dementia & Alzheimer's. This episode is brought to you by GoCarnivore. Join here: https://www.gocarnivore.com/

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Susan Begy: How to Unlock the Mystery of Us 1:04:08

7M ago1:04:08

1:04:08

Visual artist, sculptor, and educator Su Begy speaks with Siena about grief, play, and the connective tissue that forms the mysterious collective “us.” Su’s Work: https://www.susanbegy.com/ I Am Waiting By Lawrence Ferlinghetti Read the full poem here. Support the Show. Click “Follow” or the Plus Sign in the top right of your screen to subscribe to…

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Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024) 1:14:44

7M ago1:14:44

1:14:44

Dr Ken Berry shares the #1 way to start the Carnivore Diet with a 90-day challenge. This episode is brought to you by GoCarnivore, the world's 1st FREE Carnivore app.

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Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD 50:56

8M ago50:56

50:56

What happens when you only eat meat for 99 days? Here's my bloodwork results. This episode is brought to you by 5 Minute Body.

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Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX) 1:19:02

8M ago1:19:02

1:19:02

Dr Eric Westman explains the 10 dangers of eating meat only (Carnivore). This episode is brought to you by 5 Minute Body.

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John Wilson Smith: Why Stories Hold More Power than We Think 1:03:18

8M ago1:03:18

1:03:18

Community leader and activist John Wilson Smith speaks with Siena about the power of story, community, and communication. John’s Work: Facebook Bahama Village Museum Exhibition, “Relics of a Fading Community” John Wilson Smith Key West City Commission Contact John: jwskeys@gmail.com Support the Show. Click “Follow” or the Plus Sign in the top right…

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Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips) 48:51

8M ago48:51

48:51

The ultimate Carnivore Diet guide for men to help you start Carnivore the right way. This episode is brought to you by 5 Minute Body.

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What Makes You Come Alive? 16:36

9M ago16:36

16:36

Who makes you come alive? How do you know who to let in to your creative process? All this and more in this discussion of how to find your people in creativity and in life. Siena Facciolo is a musician, podcast host, educator, and writer who is fascinated by the art of being. She is honored to put this podcast out into the world. If you’d like to s…

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Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead) 1:04:53

9M ago1:04:53

1:04:53

Laura Spath did the Carnivore Diet wrong with bad side effects. Learn from her mistakes and how to start Carnivore the right way. This episode is brought to you by 5 Minute Body.

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Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead) 1:25:59

9M ago1:25:59

1:25:59

Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. This episode is brought to you by 5 Minute Body.

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Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON) 1:30:49

9M ago1:30:49

1:30:49

The 10 low thyroid symptoms you need to know about to fix hypothyroidism. This episode is brought to you by 5 Minute Body.

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Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes) 52:41

9M ago52:41

52:41

I was wrong about the Carnivore Diet. I lost 100lbs by not following these strict Carnivore rules. This episode is brought to you by 5 Minute Body.

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Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results 56:12

9M ago56:12

56:12

Ever wondered what is the best way to get faster Carnivore results? This video breaks down everything from high fat to high protein Carnivore, fasting + more. This video is brought to you by 5 Minute Body.

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Ep 42: Deni Hines 55:56

9M ago55:56

55:56

It wasn't a given that Deni Hines would pursue a career a music. Despite her mother, Marcia Hines, being one of the most recognisable pop stars in Australia, Deni had other interests and suffered from performance anxiety in her younger years. But her vocal talent soon got her snapped up as a backing singer for artists like Wa Wa Nee, Peter Blakeley…

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Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat 1:13:54

9M ago1:13:54

1:13:54

What is the best way to reverse visceral fat, the dangerous belly fat that causes chronic inflammation? Dr Sean O'Mara, a Carnivore doctor, will discuss the simple exercise and diet you must do today to get rid of visceral fat. This episode is brought to you by 5 Minute Body.

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Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART 1:04:05

9M ago1:04:05

1:04:05

Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure and heart function. This episode is brought to you by 5 Minute Body.

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Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS 58:34

9M ago58:34

58:34

I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. This episode is brought to you by ⁠5 Minute Body.

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Margot Lasher: You Already Know What You’re Doing 47:48

9M ago47:48

47:48

Margot and Siena discuss what the writing process is really like. How do our brains work while we write? How does the creative process change as we age? Is there any value in adjusting the tone of your writing based on where you’re submitting? This fascinating conversation covers all of that, and so much more. Margot’s Work: Website Plays Support t…

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Ep 41: Dannielle Gaha DeAndrea 48:03

9M ago48:03

48:03

Born to parents who both worked in the entertainment industry, Dannielle Gaha grew up surrounded by singing and dancing, training and helping out at the talent school run by her mother, Janice Breen. She made her first steps into the industry herself by appearing on TV talent contest Star Search, which led to ongoing singing work with judge Glenn S…

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Ep 40: Rick Price 49:57

10M ago49:57

49:57

It was inevitable that singer, songwriter and multi-instrumentalist Rick Price would forge a career in the music industry, but rather than jumping at any offer of a record deal that came his way, he took his time to ensure the situation was just right. Before signing to Sony Music and releasing debut album Heaven Knows in 1992, he worked for many y…

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Kijana Crues: How to Find Your Path 41:46

10M ago41:46

41:46

Is it possible that the imperfect can be perfect? How do you know you’re on the right path? How do you use your gifts to the fullest? Who is God, anyway? Photographer, musician and magazine CEO Kijana Crues begins to answer these big creative questions and more in this inspiring conversation. Kijana’s Work: Website: Kijanacruesimaging.com Be Brave …

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Ep 39: Kids In The Kitchen with Scott Carne and Bruce Curnow 56:40

11M ago56:40

56:40

In 1983, synthpop bands were big business on the Australian music scene, with Kids In The Kitchen snapped up by Mushroom Records imprint White Label Records. The band's singer, Scott Carne, and drummer, Bruce Curnow, discuss how weekend jam sessions quickly led to gigs and that record company interest. Hits followed, with "Change In Mood" and "Bitt…

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How to Use Boundaries to Combat Burnout 8:52

11M ago8:52

8:52

Siena discusses boundaries: What are boundaries? How do we deal with guilt after disappointing people? How do boundaries help us avoid burnout? Siena Facciolo is a musician, podcast host, educator, and writer who is fascinated by the art of being. She is honored to put this podcast out into the world. If you’d like to support The Process, and liste…

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Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells 1:19:23

11M ago1:19:23

1:19:23

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

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Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD 1:21:21

11M ago1:21:21

1:21:21

What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days. 🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-sta…

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Sally Louise: How to Create Your Ideal Life 55:19

11M ago55:19

55:19

Sally Louise, singer-songwriter and entrepreneur, unpacks how to create the life you really want to live, and discusses what it REALLY means to be a freelancer. Join Sally’s course, Becoming a Freelance Musician, and enjoy 20% of your purchase with exclusive code THEPROCESS20. You can listen to Sally’s music, watch her perform, and catch her next l…

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Ep 38: Bardot Part 3: Katie Underwood 44:59

11M ago44:59

44:59

Despite a background on Melbourne's dance music scene and no intentions of being a pop star, Katie Underwood did just that, becoming one of the most recognisable members of Bardot and given prominent lead vocals on all three singles from the self-titled debut album, "Poison", "I Should've Never Let You Go" and "These Days". In an extensive intervie…

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Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings? 54:54

11M ago54:54

54:54

Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

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Ep 37: Bardot Part 2: Sally Polihronas 43:20

12M ago43:20

43:20

For Sally Polihronas, the Bardot experience had its ups and downs. On the plus side, being part of the girl group allowed her to really hone her vocal skills — something she wanted to focus on after more than a decade as a dancer and performer in Adelaide — and took her into the studio with producers around the world. She also got to have her "Mado…

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