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The Chain: Protein Engineering Podcast

Cambridge Healthtech Institute

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The Chain explores the lives, careers, research, and discoveries of protein engineers and scientists, the impact their work is having on the field, and where the industry is headed. Tune in to stay up-to-date on the newest advancements and to hear the stories that are impacting the world of biologics.
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Seriously...

BBC Radio 4

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Seriously is home to the world’s best audio documentaries and podcast recommendations, and host Vanessa Kisuule brings you two fascinating new episodes every week.
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Cupcakes & Protein Shakes

Savana Sharp

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Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle. Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindse ...
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Healthy Vegan Living Pocast

diyadvisor

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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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Kendrick Labs, Inc

Kendrick Labs, Inc

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Free quote/advice for protein gel services - 1D, 2D gel electrophoresis (SDS PAGE), Western blots, Biologic/biosimilar analysis, HCP analysis. https://kendricklabs.com/
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Vegan Gym Podcast

Leif Arnesen

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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Innovative solutions are crucial to remain competitive in a world facing extreme challenges. Like other countries, Canada is at a crossroad that will decide its future journey—and the ingredient processing and food manufacturing sector is key to making that journey prosperous. This bi-weekly podcast features industry experts exploring how Canada can forge its path toward a stronger tomorrow by following the right measures and investing in the innovators making our country more competitive, m ...
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The Peter Attia Drive

Peter Attia, MD

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Life Kit: Health

NPR

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Protein Police - Honest Reviews

Protein Police

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Jack: personal trainer. Diane: food enthusiast. Together, we review the best and worst protein snacks on the market with enough snark to fill your blender bottle. Follow us on Instagram at @proteinpolice and online at protein-police.com!
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Mentors at Your Benchside

Bitesize Bio

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A good mentor can be the difference between success and failure. But what to do if you don't have help on hand? Mentors At Your Benchside provides curated help and advice from experienced researchers on various topics, from lab skills and techniques to career progression. Each short episode is bursting with easy-to-access help and advice that can improve your results and help you get the most out of your time in the lab. https://bitesizebio.com/mentors-at-your-benchside
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The Protein Perspective

Taha Anwarul Haq

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This Podcast is based on fitness and what why we struggles with nutrition, and what stupid things we do to get to our fitness goals knowledge can make ur life better more knowledge is equal to more power
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Hitting The Bars

Keltie + Sav

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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Alt Protein Podcast with Simon Newstead

Alt Protein Podcast

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Time to get inspired! The Alt Protein Podcast features unfiltered chats with founders from around the world, sharing the exciting experience of getting a new project going and growing. From early struggles, rejections, breakthroughs and navigating monumental decisions, we're going deep into the minds of a tribe who are changing the world for the better. Want to be featured on this show? Email hello@veganstartuppod.com or message us on social @veganstartuppod. Podcast notes can be found at: h ...
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Speaking of Mol Bio

Thermo Fisher Scientific

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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our hosts delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scie ...
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Alpha Men Podcast

Alpha Men Podcast

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The Alpha Men podcast explores trending news, sports, and other interesting subjects. Unlike your typical protein-drinking, weight-lifting, or whatever else some people call "Alpha", we are two married guys with hot wives who are a not fit, but dedicated to raising our families and reminding America of what a true Alpha Man represents. So, grab a beer, fire up the grill and lets enjoy a cold one together as we get through life.
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TheV4Vegan’s Podcast

www14dayvegan

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New podcast weblog The single most effective thing you can do for your health without a doubt is to remove ANIMAL protein. Aside from the ethical issues of how we treat our fellow travelers on this planet and the environmental effects. IT IS JUST GOOD SENSE. This podcast is for people who wish to explore the best ways in which to do this.
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Protein Priority Keto Podcast

Christina Oman

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Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss. Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weigh ...
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The Keto Vegan

rachelghinn

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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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Not Nutrition Gurus

Rachel Hunter

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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the ...
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Comedian/Writer/Bodybuilder Tony Capobianco sits down each week to talk about life as a stand-up comedian, amateur bodybuilder, and his journey to grow and excel. He’ll also chat with some of his favorite comedians, bodybuilders, and fitness experts about their journeys while laughing and learning along the way!
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ICONiCAST

ICON Meals

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ICONiCAST was created to share with everyone the personal experiences and mindsets of top ICONs of top industries and sports. Do you want to #BecomeAnICON?
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Mental Protein

Jose Sanchez

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Do you want to be your own boss, but don’t know how to make money from your ideas? Jose is here to show you the way. When he started his company, Double X Digital, he had no idea what he was doing. It was by connecting with hundreds of successful entrepreneurs that he was able to make his first million in his first year. Now he’s paying it forward by connecting you with high caliber individuals and the resources and knowledge to go further, faster. If you have the will, there’s a way.
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MeatingPod

Meatingplace Magazine / Alt-Meat Magazine

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MeatingPod is the podcast of Meatingplace, the premier magazine and news source for the meat and poultry processing industry, and of Alt-Meat, the only business information resource for the exploding alternative meat industry. Each week, our award-winning editorial teams put you in the room as we interview industry thought leaders in business, plant operations, marketing, science and technology on the topics that matter to our community. Tune in on Mondays and get the inside track on the peo ...
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Insect Farming

InsectBiotech Group

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In this series of podcasts from InsectBiotech Group, co-founders Toby Webb and CEO Ignacio Gavilan they discuss their company’s focus on sustainability and circular economy principles in Spain. They aim to address significant issues like the protein gap, climate change, and the demand for non-fossil fuel-based fertilizers by converting waste into protein fertilizer and creating high-value rural jobs.The company is exploring disruptive solutions in the animal protein sector by utilizing black ...
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ZoRaw Chocolates

ZoRaw Chocolates

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ZoRaw sustenance inc made the world’s healthiest chocolates. We provide the dark chocolate bar with protein, milk chocolate bar with protein, & milk chocolate almonds with protein.
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Running on Carbs Podcast

Running on Carbs

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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Dates, Weights and Protein Shakes

Lianne and James

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Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will le ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST focus on their mind/their psychology. (1:52) The better strategy when it comes to nutrition and dieting. (7:0…
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**NEW Timestamps below!** The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is about a NEW Study that has completely shook the protein and muscle building scientific community - about how eating 100 g of protein's effect on muscle building! We also talk about why this study is so exciting, the novel in…
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In this podcast, we explore the vital role of intellectual property (IP) in the rapidly expanding alternative protein industry, focusing on the protective power of patents for innovative companies. Chris Hamer and Laura Clews from Mathys & Squire provide insights into the intricacies of IP law as it relates to the food tech sector, particularly the…
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Recorded at the World Food Championships, Neil interviews Lee Ann Whippen, a seasoned pitmaster with over 25 years of experience in competitive barbecue and the restaurant industry. Whippen shares her journey from growing up on a hog farm to becoming a successful restaurant owner and brand ambassador for Pit Boss Grills. She discusses the importanc…
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At Kendrick Labs Inc, a leading provider of protein analysis services, a comprehensive range of cutting-edge methodologies and technologies are employed to address the diverse needs of clients in the field of proteomics. Get more information visit: https://kendricklabs.com/โดย Kendrick Labs, Inc
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The single biggest factor which determines the trajectory of your fitness is nutrition. Of course, one may be sweating out at the gym for hours, walk miles, lift heavyweights and perform other strenuous activities. But it all comes down to nutrition to fuel your workout and transform your body into the shape you have been aiming. While some people …
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In this compelling episode, we have the privilege of delving into the extraordinary story of Gloryanne Carswell, a dynamic athlete whose journey embodies resilience, determination, and redemption. At the tender age of 20, Gloryanne embarked on a competitive athletic career with unwavering passion and ambition. However, life threw her a curveball wh…
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Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
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"It's the exercise that makes you respond way more to the same or less amount of protein that you ingest.” —Luc van Loon The post #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D. appeared first on Peter Attia.…
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Take a trip around the supermarket and you'll see shelves of products claiming to be 'high in protein'. Scroll through your social media and you'll find beautiful, sculpted people offering recipes and ideas for packing more protein into your diet. Science presenters Dr Julia Ravey and Dr Ella Hubber have noticed this too. They wanted to unpick the …
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This month The Chain shares a recent episode of the Lab Rats to Unicorns podcast. Lab Rats to Unicorns, hosted by John Flavin, aims to demystify the process of creating a great company in the life sciences, biotech, medtech, clean energy, and beyond. In this episode, Flavin speaks with Lesley Millar-Nicholson, executive director of MIT’s Technology…
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“The probability that having a high VO2 max, high muscle mass, and high muscle strength are going to increase the length of your life and improve the quality of your life. . .is so high that to act in disregard of that is irresponsible.” —Peter Attia The post #300 – Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special edition celebrating 300 episodes of The Drive, Peter discusses a variety of popular topics and health interventions and classifies them based on their level of evidence and relevance using the following…
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Drew Getty, vice president of environmental sustainability and government relations and chief compliance officer at Perdue Farms, provides insights into two greenhouse gas abatement programs that the poultry processor launched and expanded within six months. The program with GreenGasUSA has reduced carbon emissions by 17%, representing the eliminat…
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Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an Unhealthy Relationship with Exercise #1 - Your friends or family tell you you’re too obsessed. (6:17) #2 -…
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In February 2024, the NHS dental crisis hit the headlines as hundreds of people queued outside a dental practice in Bristol to register as NHS patients. It was the latest sign of the severity of the national shortage of NHS dentists. The Nuffield Trust have declared that NHS dentistry faces its 'most perilous point' in 75-year history and the gover…
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What are some vegan meal-planning tips for beginners? Check out these useful tips for beginners starting out with vegan meal planning. Do your research first, start slow, keep a food diary, make a weekly plan, batch-cook staple meals, and stock up on convenient foods. Here are some key points about vegan meal planning involves creating meals and sn…
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Explore what value you can tap into at Asian Agribiz’s 2024 Pig Feed Quality Conference, which will spotlight and dive deep into critical challenges facing the Asian industry. Of particular interest would be Innovad’s trial that assessed the protective efficacy of an immune-boosting complex mix against experimentally ASFv-challenged pigs, mitigatin…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build muscle. Listen to your body! (1:58) Boost your mood with Happy Drops from Organifi! (11:00) Slimy or fair game? The …
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Do you need to balance your hormones? How about eating an anti-inflammatory diet for PCOS? Exercise to sync your cycles? As women and femmes, we are wonderfully unique, often overlooked and medically marginalised, but is the advice we need THAT different from the body of evidence that is already out there? Are you being empowered as a woman or are …
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Wondering if you should eat before bed? In this episode of Dishing Up Nutrition, Brandy Buro MS, RD, LD explains how choosing the right bedtime snack can prevent blood sugar spikes and drops, potentially improving your sleep and overall health. She provides insights on which snacks are best and why timing matters. Don't miss this episode!…
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Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating inflammation and autoimmunity, particularly within our hair follicles. Discover how these therapies offer promising solutions for conditions like alopecia while fostering robust hair growth. Throughout …
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Don’t call an introverted runner shy! More than likely they are highly intelligent, driven, and focused individuals. In this episode, Coach Val discusses the two camps of runners; solo and social runners and how incorporating a bit of both into your running routine can benefit your running and every part of your life. ANNOUNCING the Bashful Badass …
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Let's finally break down TTPD (for Sav mostly lol) - are the girls going to Stagecoach together next year?! ALSO lets break down what are the hottest brands to wear to the gym at the moment… Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https:…
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The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2 - Exercise is a proven anxiolytic/antidepressant. (13:35) #3 - Take some time away for sanity. (19:06) #4 …
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Welcome to "The Keto Vegan," where Rachel takes you on a journey through her plant-powered, low-carb lifestyle. In this episode, join Rachel as she and Molly (see episode 10: An Eating Disorder Battle) celebrate Molly’s 18th Birthday and go to a West Sussex Thai restaurant. Get an exclusive peek into a day in the life of a keto vegan as she navigat…
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The Raw Truth - Transform Your Health with the Power of Living Ingredients by Jordan Rubin, released by Garden of Life in 2010, explores the raw food movement, portraying it not merely as a fad but as a longstanding lifestyle rooted in history. Rubin introduces readers to thirteen health legends who have historically demonstrated the benefits of ra…
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In part one of this two-part series, Leif and Daphne discuss their top vegan health & fitness tips. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their …
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Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer). Alexis is passionate ab…
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Tonight on this show we cover a cool dog flame thrower, NFL Draft, 2 bird fighting and much more but most importantly this show is dedicated to the fallen Charlotte North Carolina Police officers. May you guys RIP. Thin Blue Line www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an isolation lift before a compound lift. (1:57) Mind Pump Recommends, The John Delony Show – She Wants More Sex Than I D…
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#104 — What funding stream is right for you? Industry or government? Non-profits or crowdfunding? It depends on what you're researching, but also where you want to take your career. In this episode, Joel Berry, Founder, and Chief Scientist at Astound Research, breaks down the different funding streams and flow of money in bioscience research. Disco…
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Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr. Austin Perlmutter, an esteemed internal medicine physician, and New York Times bestselling author, we delve into the intricate interplay between lifestyle choices and brain health. Our discussion il…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about optimizing wellness with circadian health with the quantum mom, Kelly Bento! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Ligh…
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In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, how to test for these main health issues, and nutrition, lifestyle, and supplement recommendations t…
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If Marcus had to choose 10 and only 10 exercises, these would be them. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook - EXERCISE LIST Push-Up Bodyweight Row Handstand Push-Up Pull-Up Lunge/Squat Deadlift Toes 2 Barโดย Marcus Sidhu
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In this episode, Lucent Bio COO Jason McNamee and Emmertech Managing Partner Kyle Scott discuss accessing capital in the Canadian agri-food sector from the dual perspectives of a company that found success and support through investors, and a venture capital fund that invests ag-tech companies. To learn more, please visit: theroadto25billion.ca or …
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Vegans read food labels by following a systematic approach to ensure that the products they choose do not contain animal-derived ingredients. Here are the key steps and tips based on the provided sources: Look for explicit vegan labels, vegan certification, check for vegetarian labels, review the ingredients list, allergens and ingredients, hidden …
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“Senna lived 10 lives in his 34 years. And not only that, he's one of the few people who still matters in his death.” —Peter Attia The post Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death appeared first on Peter Attia.โดย Peter Attia
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is a special episode of The Drive with Peter’s friend and fellow car enthusiast Dax Shepard. In this podcast, which commemorates the 30th anniversary of the death of Brazilian Formula One legend Ayrton Senna, Dax …
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Approximately one in four adults has a fear of needles, according to the CDC. Many of those people say the phobia started when they were kids. Researchers developed a five step plan to prevent what they call "needless pain" for kids getting injections or their blood drawn. NPR's Short Wave talks with Dr. Stefan Friedrichsdorf of UCSF Benioff Childr…
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Gut health and moving away from AGP is a broiler research project that Doug Korver, Professor Emeritus at the University of Alberta and President of Alpine Poultry Nutrition in Canada, and his team are undertaking. They developed a necrotic enteritis challenge model, which is a natural exposure model that mimics the normal development of the diseas…
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The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage. (17:55) The power in celebrating wins and being accountable. (20:04) Lessons in communicating with the opposite …
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience on the impact of GLP-1s. (17:00) If you want to sleep hard, take Lunar. (40:35) Daddy’s little girl. (42:20) Boys …
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! I am BACK with my first solocast episode! This episode is about what the scientific evidence points to regarding fat loss from PSMF compared with fasting, and autophagy from fasting VS exercise. Get on the LIST for Tone Collagen HERE! Get 20% OFF Energybits Spirulin…
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