Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger response, nervous system education, the danger of social media tools, Deb Dana, Huberman, Irene Lyon, trauma and intimacy, making money, vicarious trauma, victimhood, leftist politics, polarity, trust, and more…

Why the change? Because this podcast is for coaches mainly. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&…

In Titus chapter 2, Paul lays out the qualities and characteristics of the biblical woman. He gives instruction on how they are to conduct themselves, as well as instruction relevant to their God given role. Although men and women have different roles in God's plan for the church and the family, they are equally as important, and it is essential fo…

Oxford philosopher, teacher and authour Stephen joins me to talk about bullshitting his way into university, Plato, AI, theory of mind, the chasm between people, Wittgenstein, trans, how words work, Kripke, Frankfurtian BS, the epistemological crisis, belief investment and what not to believe. A deep one to think about. Find out more about Stephen …

Forensic behavioural expert and ex spy An, joins me to talk about why people commit crime, morality, micro-expressions, lie detection, common body language misunderstandings, fight flight freeze friend, honey traps, interview tips, what kind of people are spies, being a yogi, boundaries, intuition, ethics in the business world and more. A really fa…

We have noted how the entire book of Proverbs by design is an exposition of the 5th commandment (Ex20:12) “Honor your father & your mother...”. Properly applied within the covenant home, Solomon demonstrates that to obey this commandment is to obey them all. In this way, the framework of Proverbs presents an exhortation to all parties in society. I…

Integral theorist, writer and philosopher Ken Wilber joins me to talk about the meaning of life, woke culture, culture wars, the spiritual conveyer belt, “waking up” vs “growing up”, how to raise your level of development, “spiritual but not religious”, Plato, Voodoo, Russell Brand, Jordan Peterson, the meaning crisis, intelligences, therapy and sh…

Writer and podcaster joins me to talk relational meditation, integral theory, the meaning crisis, what is good, Conan, USA vs Italy vs UK, left and right politics, AI, consciousness, theory of mind, soulless art. A deep, fast, fun one. Find out more about Robbie here: https://robbiecarlton.com/ ------------------------------------------------------…

The poetic imagery of this song evokes the beauty and blessings of condescension. Anointing oil poured from above, dew falling, as it were, from on high and appearing at the mountain of God where heaven touches earth. Ps 133 expounds in metaphor the precious gift of the God-glorifying communion of the saints. David compares the gift of brotherly lo…

Ukranian trauma educator Kateryna Timakina joins me to discuss learning about trauma, CBT, embodiment, SE, how to teach people effectively, IFS, “selling a training”, % of trauma in the population, heroism, what doesn’t work, self care, embroidery, gender, and more. A touching and practical one. Find out more about the Sane Ukraine project here: ht…

Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what works with trauma, BioDynamic Breathwork, hands-on trauma work, de-armouring, strong experiences, Wim Hof, making noise, Lowen, hyper-sexuality, burnout prevention, why airports suck, and more. A deeply trau…

Yet today, despite the moral degradation of our society, in a court room the judge is referred to as “Your Honor”, to acknowledge the solemn duty and sacred authority of justice. If order breaks down at any point in the court proceedings, what does the judge do? He takes up the gavel (symbolic of his authority) and strikes the desk, reminding the c…

Pilates and yoga teacher trainer Adrien joins me to talk about France, Vietnamese martial arts, healing and fighting, traditional and modern arts, men and yoga, being afraid of weakness, over-specialism, David Goggins, extremes, types of Pilates, work in prisons, and somativism. A wide ranging pleasant embodiment chat. Find more from Adrien here: p…

Writer and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, “positional release”, compensation, and what happened when she changed her name. A fascinating one if you’re interested in healing. Learn more about Stella here: https://www.resonantattention.com/ ----------------------------…

In 1 Timothy chapter 3, Paul lays out the qualifications required for churchleadership. These are the standards set forth for a man to be in a position ofauthority in the church. But the qualities and characteristics of such a man,are also a good benchmark for all Christian men. All men should aspire tomeet these requirements, regardless of their a…

Rapper, entrepreneur and podcaster Zuby joins me to talk sales, breaking the women’s deadlifting record, doing hard things, fear, identification, rights, woke ideology, why we lift, virtue, division, modern exercise, anxiety, nihilism, victim narratives, work ethics, immigration, and great responsibility. A deep and fun chat with a good man. Find o…

Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the Olympics, BJJ, aikido, why Mark can’t run, ageing, Zoom-life balance, and polarisation. A wonderful catch-up between embodiment friends. Find out more about Leslie here: https://yogaanatomy.org/ -----------…

The concept of baptism precedes the New Testament church. If we told someone from the promised land generation of Israelites about our baptism here today, they would, no doubt, liken it to the events at Gilgal upon crossing the Jordan river into the promised land of Canaan. Likewise, we can greater appreciate their experience in light of our servic…

Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psychological impact of weight training, anxiety, agency, humility, the high of working out, can the gym be addictive, the negatives of exercise, compensation, an “exercise pill”, what’s it like being a man, and…

Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit), how the poses were invented, the "No" pose, vulnerability, yoga festivals, exotic Asian appeal, and creativity. A lovely ramble. Find out more about Embodied Toolkit here: https://embodimentunlimited.com/e…

Today's sermon title is derived from several verses in Proverbs chapter 4 which reveal the connection between the wellbeing of the student of wisdom and what the wise father endeavors to teach him. (4) “Keep my commandments and live”. (10) “...Accept my words that the years of your life may be many”. (13) Instruction is to be guarded, Solomon says …

Health coach and breathworker joins me to talk retreats, anxiety, co-regulation, breath-work modalities, breath contraindications, vision quests, boredom, psychedelics, and more. A really broad friendly ramble. Find out more about Ryan here: https://ryanxcarroll.com/ ------------------------------------------------------------ Ryan is a health coac…