Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Practical Operations Podcast Episode Feed
Breandan Dezendorf, Ken Mink, Jack Neely, and Jarod Watkins
Practical Operations is about the difference between running your IT organization the "Right Way" and the Practical Way. Your hosts talk about the theory of small to web scale operations and DevOps and then discuss how to get the most out of these tools in practice.
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A nonfiction history podcast telling the stories of interesting and creative people by touring their old homes.
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Community and Relationship Building; David Van Beekum
26:46
26:46
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26:46
Dave Van Beekum is passionate about community and relationship building. He is a co-founder and digital marketing expert behind Tweva, the world’s first social TV network for small businesses and influencers. With a deep background in technology, Dave has excelled in software development, automation, and AI. His journey started with an early love f…
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Seeking Out Rejection; Fletcher Ellingson
27:08
27:08
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27:08
Fletcher Ellingson is experienced at deliberately seeking out rejection as a way to strengthen his mindset. He is a speaker, coach, and author of the best-selling book The Practice of Feeling Good. Using a combination of science and psychology, he helps his clients break free from financial struggle, being overwhelmed, and persistent worry so they …
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A Mindful Mosaic; Daniel Bruce Levin
50:42
50:42
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50:42
Daniel Bruce Levin teaches us that life is a mindful mosaic in his aptly titled book, The Mosaic. Daniel is a unique combination of mystic and businessman having spent his life searching for the place called heaven. Daniel lived as a monk in a monastery for 10 years, studied in a seminary for five years, and helped Hay House Publishing grow from 3 …
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Belief Unleashes Success; Dr. Noah St. John
22:15
22:15
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22:15
Dr. Noah St. John teaches that Belief Unleashes Success and emphasizes the importance of taking action. Dr. Noah, known as the “father of afformations,” discusses his new book, “The Seven Figure Machine,” which outlines a roadmap to financial freedom. He shares his journey from a 300-square-foot apartment to a 6,000-square-foot mansion, emphasizing…
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The Success Code; Jack Canfield
40:42
40:42
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40:42
Jack Canfield is well-known for The Chicken Soup For The Soul books and also for The Success Principles. Throughout his life, Jack became familiar with certain principles of success that he used in the late 1980s to create the Chicken Soup For the Soul series, even after being turned down by 144 publishers. Jack shares the same principles of succes…
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Mindful Branding; Brandon Birkmeyer
36:14
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36:14
Brandon Birkmeyer shares his views on mindful branding. Brandon is a former Coca-Cola and Apple advertising executive with over 22 years of experience in marketing at Madison Avenue advertising agencies. He’s advised FORTUNE 100 companies on brand strategy and is a sought-after consultant, speaker, and corporate trainer. Brandon hosts a top-five br…
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Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his own financial struggles, including foreclosure and the loss of his first marriage, Brad paid off his debt and has remained debt-free for over a decade. Through speaking, his podcast, (The Debt Free Da…
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Building Wealth Wisdom; Brandon Neely
34:03
34:03
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34:03
Brandon Neely's passion is building wealth wisdom. A serial entrepreneur, Profit First and Bank On Yourself Professional, he co-hosts the Wealth Wisdom Financial Podcast with his wife, Amanda. Together, they founded Overflow Coffee Bar, L3C, managing it from 2008 to 2018, learning invaluable lessons. Now, they share their experiential knowledge thr…
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Meditate For A Wise And Happy Life; Bob Martin
52:14
52:14
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52:14
Bob Martin teaches how to meditate for a wise and happy life. He emphasizes the importance of patience, consistent practice, and recognizing the distinction between the thinker and the thought. The discussion includes personal shared experiences with loving-kindness meditation and how it can help people become more non-judgmental. Specific meditati…
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Muse For Meditation; Ariel Garten
30:36
30:36
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30:36
Ariel Garten is a neuroscientist, innovator, and entrepreneur who empowers individuals with the Muse for meditation. Ariel is the co-creator of Muse, a brain-sensing headband designed to enhance meditation and mindfulness practices. Dedicated to empowering individuals to conquer mental barriers, Ariel helps people foster healthy, happy lives, and u…
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The Net Effect; Femi (Oluwafemi) Badejo
19:48
19:48
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19:48
Oluwafemi Badejo, also known as Femi Badejo, is a project manager with The Net Effect. He is a seasoned project and product manager, business analyst, and consultant with extensive hands-on and theoretical experience in architecture, engineering, project management, and Agile and Scrum methodologies. Femi excels in providing technical support, deve…
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Remote Virtual Workspaces; Brett Martin
17:29
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17:29
Brett Martin creates remote virtual workspaces through his initiative, Kumospace.com, a virtual office and video chat platform. Brett is a seasoned entrepreneur dedicated to staying grounded through meditation. As an entrepreneur, angel investor, pragmatist, and optimist, Brett has spent much of his career in the startup trenches. He now focuses on…
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AI-Driven Creativity; Matt Panousis
20:42
20:42
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20:42
Matt Panousis is a master at AI-driven creativity. He is the Chief Operating Officer at Monsters Aliens Robots Zombies (MARZ), an innovative AI technology startup and VFX studio dedicated to revolutionizing Hollywood's visual effects industry. With a robust background as a lawyer and entrepreneur, Matt has a proven track record in co-founding and s…
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Exclusive Artist Connections; Pepe Del Rio
13:32
13:32
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13:32
Pepe Del Rio is the innovative mind behind Sesh, an app that allows fans to have exclusive artist connections. Sesh offers fans a chance to be part of their favorite artist's projects, providing unique experiences, intimate interactions, and a passionate community where every fan is a VIP. To Pepe, mindfulness is a blend of various elements, includ…
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True II Soul; Keda Edwards Pierre
23:39
23:39
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23:39
Keda Edwards Pierre founded True II Soul, a sanctuary dedicated to the healing and advocacy of BPOC & Indigenous women and gender-diverse survivors. She is a passionate advocate for transformative healing and support for survivors of sexual trauma. As a survivor of ACEs (Adverse Childhood Experiences), intimate partner violence, and racial trauma, …
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Comedian Turned Meditator; Morgan O. Smith
15:01
15:01
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15:01
Morgan O. Smith is a former stand-up comedian turned meditator. He spent 14 years in the comedy scene, including nine years hosting his own TV show. During the last two years of his comedy career, Morgan discovered light and sound machines, which introduced him to deeper states of meditation. This transformative experience led him to leave show bus…
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A Sea Of Climate Solutions; Dr. Deborah Brosnan
16:01
16:01
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16:01
Dr. Deborah Brosnan’s talk, A Sea of Climate Solutions, was presented at the Collision conference in Toronto in June 2024. She is a globally recognized marine scientist, environmental entrepreneur, and climate-risk expert. Dr. Brosnan leads Deborah Brosnan & Associates, a firm that merges risk, cutting-edge science, and practical decision-making to…
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Mindful Marketing Strategies; Roger Choudhury
24:47
24:47
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24:47
Roger Choudhury is an entrepreneur who has used mindful marketing strategies throughout his adult life. Turning 47 today, he has been an entrepreneur since the age of 19. Roger made his first million by 21 through direct marketing, working with various industries such as energy deregulation and credit card companies. He founded the Business Financi…
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Elevating Indigenous Entrepreneurs; Geena Jackson
20:13
20:13
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20:13
Geena Jackson is dedicated to elevating indigenous entrepreneurs. She is the Creator and Executive Producer of Bear's Lair TV and the Founder & President of Sparkly Frog Clan Productions Inc. A proud member of theshíshálh (Sechelt) Nation on the Sunshine Coast of British Columbia, Geena (Tsetasiya – Traditional Sechelt name) is an entrepreneur, key…
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Beyond Religious Boundaries; Mohamad Jebara
11:05
11:05
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11:05
Mohamad Jebara is a visionary thinker, artist, entrepreneur, and public speaker. From delivering newspapers and recycling discarded items as a child to fund his Islamic education, he has journeyed through diverse fields to become a senior Islamic scholar and a best-selling author of 109 books. Completing his memorization of the Quran by age 12, he …
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Resilient Leadership Lessons; David Brennan
22:46
22:46
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22:46
David Brennan is a source of resilient leadership lessons, an innovative entrepreneur, and a dedicated advocate for female founders. Hailing from the Yukon Territories, David’s leadership qualities were honed through sports and later refined through personal and professional growth. Despite early academic challenges due to ADHD, he achieved a signi…
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Digital and Savvy Success; Maha Abouelenein
15:15
15:15
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15:15
Maha Abouelenein is the founder and CEO of Digital and Savvy, a success story in strategic communications. The firm focuses on creating value through powerful storytelling. Meeting Maha at the Collision Conference in Toronto recently #collisionconf was an honor. Maha has more than 30 years of global communications experience. She advises corporate …
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Atomic Habits For Transformation
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10:11
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10:11
Atomic Habits For Transformation – the topic of today’s episode. I’ve decided to share with you thoughts and ideas from James Clear’s book, Atomic Habits. The subtitle is, An Easy and Proven Way to Build Good Habits and Break Bad Ones. This book has been recommended by dozens of guests who have been featured on Mindfulness Mode. Do you find yoursel…
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Preschool Parenting Secrets; Danielle Lindner
32:46
32:46
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32:46
Danielle Lindner is an author who has released a new book revealing preschool parenting secrets. As a distinguished educator, she is renowned for her innovative contributions to early childhood education and literature. With a Master’s in Teaching and Elementary Education from Fairleigh Dickinson University, Danielle has over 18 years of experience…
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Naked In The Now; Marijke McCandless
34:44
34:44
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34:44
Marijke McCandless, author of the newly released book Naked In The Now, is a playfulness instigator and award-winning writer. She is recognized by prestigious outlets, including Spirituality and Health Magazine, Best Self, and Thrive Global. Through her dynamic online writing practice group, Write Now Mind, and a range of personal growth workshops,…
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Getting In The Flow; Joel Bouchard
37:28
37:28
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37:28
Joel Bouchard will discuss the topic of getting in the flow with me today. Joel Bouchard is a doctoral student in psychology at Liberty University in Virginia, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and host of the philosophy podcast From Nowhere to Nothing. His podcast ex…
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Unlearning Silence; Elaine Lin Hering
54:04
54:04
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54:04
Elaine Lin Hering is the author of Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. A facilitator, author, and speaker, Elaine helps organizations and individuals develop communication, collaboration, and conflict management skills. Her global experience spans six continents, and she has facilitated executive educati…
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Financial Playbook For Change
29:31
29:31
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29:31
Colin Sanburg helps business owners discover an effective financial playbook for change in their business. Colin is a multi-business owner and Founder of FinElevate, a strategic finance firm that transforms numbers into profitable insights rather than mere expense categorization. As CEO and owner of manufacturing, distribution, and service business…
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Core Value Leadership; Andrea Johnson
37:35
37:35
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37:35
Andrea Johnson believes in core value leadership rather than cookie-cutter leadership solutions. She collaborates with ambitious female leaders, founders, community leaders, and public officials who feel stifled and are unsatisfied with their current level of impact. As a certified Maxwell Leadership Speaker, Trainer, Coach, and DISC Behavioral Ana…
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Accountability, Purpose, and Community; Nelson Paredez-Parks
31:14
31:14
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31:14
Nelson Paredez-Parks sets an example of accountability, purpose, and community. He is a dynamic individual, renowned for expertly transforming the youth in the entertainment industry. He is known for his leadership of The ESI Network, a premier talent management company with over thirty years in the entertainment world. He’s an expert in getting ki…
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The Hulda Klager House and Lilac Gardens
26:28
26:28
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26:28
In this episode of Someone Lived Here, Kendra brings you to the Hulda Klager Lilac Gardens in Woodland, Washington. The home was built by Hulda's family, The Thiel's in 1889. Hulda Klager would purchase the home and move in in her 40s. She became interested in the work of Luther Burbank, a horticulturist and hybridized. She had been inspired by the…
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Do you believe you need to drop guilt? Do you feel guilty often, and do you think those feelings of guilt might be holding you back? Let’s talk about guilt. Guilt is defined as feelings of deserving blame, especially for imagined offenses or from a sense of inadequacy: self-reproach. Guilt may also be a feeling of deserving blame for offenses. We c…
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Life and Death Love Story; Sarah Cart
49:05
49:05
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49:05
Sarah Cart, an author celebrated for her captivating life and death love story, intricately weaves a narrative laden with the tumultuous journey of her husband's debilitating illness. Her latest book, “On My Way Back To You,” offers insights into navigating unforeseen challenges with the help of mindfulness and meditation. Hailing from New York and…
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Explore The Other Side; Laura Hoorweg
47:25
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47:25
Laura Hoorweg guides followers to explore the other side as an international Spiritual Counsellor and Clairvoyant Medium. With laser-like precision, she illuminates relevant details in all life areas, offering perceptive insights akin to inner knowing. Her compassionate, no-nonsense approach outlines positive paths forward, blending seer and counse…
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Be A Visionary Superpower; Simone Wright
39:35
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39:35
Simone Wright teaches each of her followers to be a visionary superpower. She is an internationally respected authority on Intuition, Evolutionary Creativity, and Entrepreneurship. She started her first business at the age of 9 and has used her understanding of Intuition, Creativity, and entrepreneurial focus to build a globally respected coaching …
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Women's Meditation Network; Katie Krimitsos
35:57
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35:57
Katie Krimitsos is the Creator of the Women’s Meditation Network, a collection of 20 podcasts that bring special guided meditations to women all over the world. Katie is a testament to the transformative power of meditation and entrepreneurial spirit. Her journey began at Arizona State University, where a simple yoga class sparked her lifelong pass…
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Rewire Your Mind; Lucie Ptasznik
32:19
32:19
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32:19
Lucie Ptasznik can help you rewire your mind. She is a speaker, coach & entrepreneur who quit corporate America to pursue her passion of horses. She went on to create a 7 figure business buying, training & selling horses all over the country. Today she teaches people specific tools & techniques to rewire your subconscious mind, transform your ident…
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Raging Fire of Love; Kelly James Clark
1:04:19
1:04:19
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1:04:19
Kelly James Clark is the author of Raging Fire of Love. He is an American philosopher noted for his work in the philosophy of religion, science, and the cognitive science of religion. Kelly James Clark, Ph.D. (University of Notre Dame), is a Distinguished Professor of Philosophy at Ibn Haldun University in Istanbul. Kelly has held previous position…
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Get Over Yourself; Brandon Davis
39:41
39:41
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39:41
Brandon Davis operates Get Over Yourself LLC, a podcast platform dedicated to helping young adults destroy their self-limitations and grow outside their comfort zone in business and life. He is also the CEO of Interval, a virtual AI receptionist for automotive businesses. In his free time, Brandon enjoys spending time with his wife, watching Dodger…
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Unlock Spiritual Intelligence; Yosi Amaram
43:42
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43:42
Yosi Amram, Ph.D., helps leaders unlock Spiritual Intelligence. Yosi is a licensed clinical psychologist and executive coach for CEOs, entrepreneurs, and other influential leaders. Previously a founder and CEO of two public companies, he's coached over 100 CEOs, overseeing billion-dollar enterprises. Author of Spiritually Intelligent Leadership, he…
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Take 2 Minutes; Marc Fussell
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40:26
Marc S. Fussell is the founder of Take 2 Minutes, a revolutionary non-profit platform designed to enhance mental wellness through positive psychology and technology. With over 25 years of experience in IT, Marc’s entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive message…
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Embrace Your Biology; Natalie Bedard
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29:11
Natalie Bedard urges you to embrace your biology. She pioneers holistic wellness, urging individuals to delve into their biology's depths. With boundless curiosity, she advocates for embracing a “mad scientist” mindset, challenging conventional norms. Natalie's philosophy centers on energy's pivotal role in existence, rejecting skepticism and empha…
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Grit, Grace, and Innovation; Jeff Standridge
29:19
29:19
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29:19
Dr. Jeff D. Standridge stands for grit, grace, and innovation. He helps organizations and their leaders generate sustained results in the areas of innovation, strategy, profit growth, organizational transformation, and leadership. Jeff knows that innovation wins the day. It not only wins battles, but it also wins wars, and it fuels profits. It brin…
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The Vital Ingredient of Space; Tommy Thompson
33:39
33:39
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33:39
Tommy Thompson is with us today to discuss the vital ingredient of space. He is an accomplished entrepreneur, executive coach, consultant, blogger, husband and dad, and avid golfer. He loves to teach, bringing personal experience, and mixing in personal application. He believes the path to unwavering calm amid the chaos of life is in your hands. Hi…
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Bob Martin is a transformative figure dedicated to breaking chains, both literal and metaphorical. Serving as the Mindfulness Coordinator at Elon University, Bob liberates minds from limiting narratives, fostering inner peace and potential. With over four decades of experience as a Criminal Trial Lawyer, he has worked to free individuals from unhel…
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From Chaos To Peace; Lindsay Rhynd
37:06
37:06
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37:06
Lindsay Rhynd is a mindfulness advocate whose life has moved from chaos to peace. In this episode, she shares her journey with mindfulness and how she has discovered its incredible effects on emotions, particularly in moments of anxiety or anger. Lindsay emphasizes the power of living in the present moment and utilizing simple techniques like consc…
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Unlock Ultimate Health; Ian Clark
46:38
46:38
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46:38
Ian Clark teaches how to unlock ultimate health by focusing on wellness and fitness. At the age of 46, Ian found himself bankrupt and facing a dire prognosis of only 1000 days left to live. However, defying the odds, he not only survived but thrived. Five years later, he emerged from the depths of adversity to establish a raw supplement business, o…
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Seclusion for wellbeing is today’s topic. Lately, I’ve been spending a lot more time alone. I’ve been working on a project where I’ve been away from home for 5 or 6 days at a time. My wife enjoys her own space and is fine with more time alone. This extra seclusion has been happening for a couple of months now. This experience has left me feeling a …
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Persistence, Resilience, and Fulfillment; Mark Jamilkowski
53:50
53:50
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Mark Jamilkowski understands the persistence and resilience necessary to move forward on the path to fulfillment. He is a first-time author, co-founder of a healthcare start-up, and a husband and father. He enjoys music, reading and researching, games of strategy, photography, cooking, and writing. Mark authored The Road to Moresco, a historical fi…
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The Warrior Mindset; Ray Schoenke
44:30
44:30
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Ray Schoenke has used the warrior mindset throughout his life to achieve success. He was among the earliest Polynesian NFL players and was inducted into the Polynesian Football Hall of Fame in 2015. He had a 12-year career as an offensive lineman in the NFL and developed a multi-million-dollar business while he was still playing football. During hi…
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