พอดคาสท์ Crystal Mckinney ชั้นนำ (2024)

1
Let Go of Work Situations Without Regrets 1:13:05

3+ y ago1:13:05

1:13:05

I'm moving out of a job that I really love to have the ability to take more time for myself. I'm also growing my business and building upon my coaching business. As a self-care practice, I'm removing a job that really isn't serving me anymore. Through the experience, I'm recognizing that I do care. I do love the people I was working with. I am sad.…

1
Get Some Help Bitch! 33:06

3+ y ago33:06

33:06

I finally found a Virtual Assistant and it feels so good! Freeing up time to do you can be so very necessary. I feel alive and capable of moving myself forward to bigger and better things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message

1
Taking Time To Take Time 22:06

3+ y ago22:06

22:06

We experience burn out and unhappiness in life when we don’t take time for ourselves. In this episode, I give you some suggestions on how you can fit some time for YOU into your schedule. See how your life unfolds afterward. #selfcare #metime #getclarity #positivevibesonly --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitc…

1
Gratitude Is An Attitude 11:48

3+ y ago11:48

11:48

Have you started a daily gratitude practice? Do you know that focusing on positive things brings more positivity to your life? If you are struggling with Depression and feeling down right now, you can flip those feelings and move toward Wellness for your Self-Care practice. #gratitude #selfcare #journaling #spiritualcoach #coachingtips --- Send in …

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How are your resolutions going? 15:55

3+ y ago15:55

15:55

We are a week into the new year. Learn about the origin of Resolutions and why they don’t work for probably anyone. #2020sucked #newyou #coach #wellness--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message

1
Walking away from Negative People 9:16

3+ y ago9:16

9:16

Has anyone ever gotten pissed off at you for being happy? Living your best life right in front of their face? How. Dare. YOU! Sometimes no matter how hard we try to send out love and positivity to others, they cannot accept it. You are not alone. Listen for tips on staying in your happy place and allowing them to be who they want to be. --- Send in…

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Treat Yourself to Holiday Shopping Discounts 11:21

3+ y ago11:21

11:21

Hey! Treat Yourself! Do it! NOW! Only you know what you want. Most holiday gifts suck. Get yourself something that doesn't suck and feel good about spending money. Help the struggling retailers and help yourself to some fun and happiness. Retail Therapy and Self-Care at its best. --- Send in a voice message: https://podcasters.spotify.com/pod/show/…

1
Stick To Your Decisions! 14:19

3+ y ago14:19

14:19

It is important to find the ability to put your foot down and remember what you want for yourself. Don't get bulldozed down by what other people want from you. #self-care #dontbeapushover #isaidno --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message

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Supporting others through their self-care journey 10:31

3+ y ago10:31

10:31

When others share things that they are choosing can you support them? Will you find something positive to say? Do you know how to check yourself for negative reactions and thinking? Listen in for ways to be more supportive to yourself and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message…

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Selfish? Who Me? 9:31

3+ y ago9:31

9:31

Being a little selfish lately? Why NOT! Be selfish. Go ahead. I highly suggest it! Why do people call us selfish when they are trying to take up all of our time? What does selfishness actually mean? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message

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I Fucked Up! 13:30

3+ y ago13:30

13:30

When you don't listen to your body and you run around trying to do EVERYTHING something dramatic is going to happen. Learn from today's big mistake. #podcasthost #podcaster #changeyourlife #crystalmckinneycoaches #thebitchycoach--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebitchycoach/message…

1
I'm A Coach Bitch! 12:06

3+ y ago12:06

12:06

I fulfilled my goal of creating at least 7 episodes of my Bitchy Gardner podcast. The statistics say that most podcasts do not get past 7 episodes, so there! I'm technically at episode 8 and so I'm a superstar. Haha! No. I had major difficulties growing my garden and discussing something that doesn't exist is even more difficult. I've got so much g…