This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
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Reigniting your humanity and passion for medicine.
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Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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This show bridges the gap between eastern & western medicine, science & spirituality, and physical & energetic health. This is for you if you're the sophisticated, successful, spiritual woman who takes your health seriously and is ready to up-level and have more vitality, longevity, and overall well-being because you're a lighthouse here to create expansion in the world - and that starts with you. If you desire something that goes deeper than the surface and the obvious, that's exactly what ...
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We've all been there – trapped in the spotlight, grappling with that dreaded question, "Where do you see yourself in ten years?" Even if you know exactly what you want to do, it’s hard to stop the self-doubting thoughts that occasionally creep into your mind. The burden of expectation and the fear of making the wrong decision can cloud our vision. With Pathsetters: No Fear, 10 Years, we turn the confusion into a canvas full of limitless possibilities. Whether you’re curious about a specific ...
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A successful business requires a leader who is committed to constant education. They can improve their operations and processes to meet changing market demands by constantly seeking new strategies and approaches. If you're a business leader who needs fresh ideas and viewpoints, this is the podcast for you. Welcome to Raising The Bar, a show about the fascinating things that C-suite executives are doing in their own businesses. In each episode, you'll learn the steps you need to take to expan ...
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Episode 31: Embracing Pain: A Way to Compassion and Healing
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32:11
Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a…
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How to Care for the Caregiver (Episode 92)
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16:52
We all know about the caregiver and the intense care they can provide around the clock. But when it comes to caring for the caregiver themselves, what might they need? How do we support and care for the caregiver who is doing it all? Should you pull back and leave them alone in all this and give them space to come to you or should you show up at th…
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Navigating the Shift from War to Love Consciousness in Leadership and Self-Discovery with Dr. Teri Badydar
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25:38
Embark on an enlightening exploration with Dr. Teri Baydar and myself, Dr. Sapna Shah-Haque, as we chart the course from a competitive war consciousness to a unifying love consciousness within the spheres of leadership and self-discovery. Throughout our conversation, Dr. Baydar uncovers the transformative power of the "egg model," a concept that di…
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180 - The Magic of Followup with Colleen Rudnick and John Horton
28:07
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28:07
Your host, Catherine Cantey, talks with the Vice President of Mortgage Lending, Colleen Rudnick, and Sr. Vice President of Mortgage Lending, John Horton, at A and N Mortgage. In this episode we discuss home-buying products such as bank statement loans and doctor loans, and the challenges of limited housing inventory in the current market. They expl…
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Episode 30: Trusting Your Gut: A Journey Through Health Challenges and Intuition
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44:21
In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, …
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Have you ever found yourself caught in the crossfire between the pursuit of wealth and the necessity of health? As your guide on this journey, I, Dr. Sapna Shah-Haque, invite you to join me in a heartfelt exploration of this tug-of-war that so many of us face. This episode isn't just a theoretical debate; it's an intimate conversation about realign…
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179 - Building Better Business: From Relationships to Processes with Moustafa Moursy
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37:00
Your host, Catherine Cantey, talks with the President of Push Analytics, Moustafa Moursy. From the delicate balance between fostering relationships and implementing efficient processes to the challenges faced by the next generation entering the field, discover actionable insights to navigate the evolving landscape. Gain valuable strategies for opti…
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Second Act: Charting a New Course Beyond Medicine with Dr. Stephanie Pearson, MD
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38:30
When life throws you curveballs, it's the strong and resilient who not only endure but reinvent themselves. This is exactly what Dr. Stephanie Pearson, MD did after a career-ending injury transformed her life, redirecting her path from a skilled OBGYN to a passionate advocate and entrepreneur. Joined by Stephanie, our conversation explores the resi…
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Insights into Medical Billing Optimization with Industry Expert Juli Quinn
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21:09
Discover the cutting-edge intersection of technology and healthcare business management as Dr. Sapna Shah-Haque teams up with Juli Quinn from GoSource for an eye-opening conversation. Together, we unveil how Electronic Health Record (EHR) systems are reshaping the landscape for medical professionals. Delving beyond the surface, we dissect the impac…
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178 - Navigating the Shift: Leading with Courage and Compassion with Lisa Danels
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41:53
Your host, Catherine Cantey, talks with the Executive Director of Human Edge, Lisa Danels. From the transition from matrix to networked organizations to the imperative of embracing emotional intelligence and authenticity, delve into key insights on navigating modern workplaces. Discover how cultivating trust, empowering teams, and fostering self-aw…
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Balancing Career and Wellness: Navigating Psychoneuroimmunology with Dr. Mary Rensel, MD
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24:11
When we navigate the tumultuous waters of a demanding career and personal life, how do we keep from sinking? Listen as Dr. Mary Rensel, a neuroimmunologist from the heart of Cleveland, joins us to unravel the complex tapestry of psychoneuroimmunology. She illuminates the mysterious ways our emotional states can command our immune system, offering a…
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Burden of Pain: A Physician's Battle with Justice, the Opioid Crisis, and Self-Discovery Through Writing
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33:40
When a physician's dedication to easing pain collides with the justice system, what unfolds is not only a legal drama but a profound human struggle. Dr. J Joshi, our guest this week, opens up about his indictment by the Department of Justice and the arduous journey to clear his name, while adhering to the CDC guidelines for opioid prescriptions. Th…
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177 - Transforming Managers into Leaders with Susan Power
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27:44
Your host, Catherine Cantey, talks with the Founder & CEO of Power Up Leadership, Susan Power. In this episode, they delve into the intricacies of building trust within senior management teams, the transformative power of coaching, and the importance of adapting leadership styles to different personalities. Join them as they explore practical insig…
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Safeguarding Healthcare: Combatting Cyber Threats in Medical Practice with Juli Quinn
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Witness the unveiling of healthcare's hidden shield as I, Dr. Sapna Shah-Hawk, join forces with Juli Quinn, the trailblazing President of GoSource. Together, we dissect the critical safeguards every medical practice must employ to combat the alarming rise of cyber threats. When a cyberattack brought a top clearinghouse to its knees, the ripples wer…
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Renewing the Spirit of Primary Care in Rural Realms
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42:33
Dr. Errin Weisman's voice crackles with raw emotion as she reflects on her own harrowing dance with burnout and the moral injuries that come hand-in-hand with a career in medicine. Our latest episode is a heartfelt narrative that weaves through the complexities of human connection in the world of primary care, especially within the often-overlooked…
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Episode 29: Unsilenced Truth: A Heart Centered Scientist's Journey Through the Pandemic
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In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist. Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my …
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The Wandering Healer: Medicine on the Move
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33:42
Have you ever found yourself at the brink of burnout, questioning the very path you've dedicated your life to? Dr. Sapna Shah-Haque and her guest, Dr. Goins, share an intimate conversation on the seismic shifts that can occur when a physician dares to blend their passion for travel with the demands of a medical career. Tune in to hear Dr. Goins' ri…
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176 - Managing Corporate Culture, Trust, and Growth with Matthew Rolnick
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37:20
Your host, Catherine Cantey, talks with the VP of Strategy and Innovation at Yaymaker, Matthew Rolnick. During this episode, we delve into corporate culture, team building, and the importance of visibility on platforms like LinkedIn. Matthew emphasizes the need for leaders to be transparent, recognize employees, and foster a culture of trust. The d…
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Episode 28: Reclaiming Health: Redefining Optimal Wellbeing and Longevity
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In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about. Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what …
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Have you ever felt like your own worst critic, especially under the unrelenting pressures of a career in medicine? I'm Dr. Sapna Shah-Haque, and I invite you to join me in an intimate exploration of self-compassion, a powerful antidote to the harsh inner monologues that can plague us. In the demanding world of healthcare, where the pursuit of perfe…
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Episode 27: Beyond Resolutions: Unraveling the Myth of Perfect Health Pursuits
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Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store s…
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Fostering a Culture of Autonomy and Connection in Medicine with Dr. Bradley Block, MD
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Ever feel like the healthcare system is wrestling control out of physicians' hands? That's precisely what Dr. Bradley Block and I tackle in a riveting conversation where we unpack the challenges and solutions surrounding physician autonomy. As host of the Physician's Guide to Doctoring, Dr. Block brings a wealth of knowledge to our discussion on th…
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175 - Navigating the Journey from Stress to Resilience with Paula Allen
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Your host, Catherine Cantey, talks with the SVP and Global Leader of Research at Telus Health, Paula Allen. In this episode we dive into the mental health challenges during the pandemic, highlighting the importance of addressing stress and promoting well-being. Practical tips for maintaining mental health, both individually and in the workplace, ar…
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Facing the Future of Healthcare: Leadership, Automation, and the Importance of Self-Care Post-Pandemic
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Discover a roadmap to navigating the turbulent waters of healthcare leadership in the wake of a global pandemic, as I, Dr. Sapna Shah-Haque, engage in a profound conversation with the insightful Sarah Worthy. We're peeling back the layers on why many talented clinicians are hanging up their white coats – not due to a deficit in skill, but because o…
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Creating Urban Legends: Ms.Rosina Miller's Experiential Education Adventures
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In this episode, your host, Diane Asiedu, speaks with Ms. Rosina Miller, the founding director of Stanford in New York, to unravel the fascinating layers of her career in experiential education. Join us as we delve into her academic journey from folklore to founding a charter school, exploring surprising connections between diverse fields. With wit…
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I returned to the airwaves after taking s me time off. The original reason for starting the podcast was trying to grapple with the profound loss of a fellow physician, a dear friend whose suicide opened my eyes to the silent struggles we endure as healers. Her passing was a harsh wake-up call that sparked this podcast, aiming to shed light on the m…
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174 - Raising $1 Million In 2 Weeks with Susan Anderson
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26:55
Your host, Catherine Cantey, talks with Executive Director of The University of South Carolina Board of Dance and the Artistic Director of South Carolina Summer Dance Conservatory, Susan Anderson. Susan recounts the remarkable story of planning and realizing a multimillion-dollar dance facility at the university. Despite initial challenges, her pas…
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173 - Empowering Healthcare Heroes with Kesha Hayes
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36:59
Your host, Catherine Cantey, talks with Founder of Kesha L. Hayes Unlimited, Kesha Hayes. With a remarkable 98.6% pass rate and a commitment to personal care, Kesha emphasizes the importance of professional development and unveils the secrets behind her students' success. Dive into this episode to explore the rewarding world of healthcare education…
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172 - Building Bridges with Rania Jamison
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33:55
Your host, Catherine Cantey, talks with COO of Civint, Rania Jamison. From the origins of the company, bridging the gap between innovative technologies and mayors, to the challenges of transitioning from solopreneurship to a thriving business partnership, this podcast delves into the intricate dynamics of collaboration and growth. Discover the impo…
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There were so many incredible episodes this season and today Stephanie recaps the most listened to episodes of season 3. This entire season we have also highlighted quotes from our guests and these will be available on one beautiful free PDF the week of January 8th! To download all of these that you can print or keep with you, visit our website (ww…
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Have you ever felt confined by the traditional path laid out before you, yearning to break free and chart your own course? That's precisely the leap Philip Chan took, transitioning from medicine to entrepreneurship with a vision that transcended the rigors of hospital shifts. Join me, Dr. Sapna Shah-Haque, as I sit across from this maverick in a ca…
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The Canadian Centre for Caregiving Excellence, advocating for change in the caregiving landscape, and balancing life as a mom and caregiver to others, with Liv Mendelsohn (episode 91)
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33:11
1 in 4 in Canada are presently caregivers and this number is expected to increase to 1 in 2 in the coming years. Yet our healthcare system is not equipped to support the family caregiver or the private caregiver in a way that prevents collapse. A national healthcare strategy is needed. Enter the CCCE, spearheaded by director Liv Mendelsohn, this or…
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Wealth Building for White Coats in the Trading Trenches
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24:22
Unlock the secrets to financial independence as a medical professional by joining me, Dr. Sapna Shah-Haque, alongside investment guru Philip Chan on The Worthy Physician. Together, we'll illuminate the path to wealth creation through smart investing, especially in futures trading, an area ripe with potential for those in the white coats. Get ready …
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171 - Embracing Collaborative Influence and Building Trust with Traci Costa
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30:29
Your host, Catherine Cantey, talks with the Founder & CEO of Athena International, Traci Costa. Athena's leadership programs are driven by the eight principles of enlightened leadership: living authentically, continuous learning, building relationships, fostering collaboration, acting courageously, advocating fiercely, giving back, and celebrating …
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As the festive bells chime and the yuletide spirit wraps around us, I'm Dr. Sapna Shah-Haque, your guide through the world of medicine with a holiday twist. Imagine the joyous chaos of Christmas, the laughter amidst low-grade fevers, and the heartfelt togetherness that overshadows the shiniest of gifts. That's the essence of this special episode, w…
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Creating change in dementia through Montessori based strategies, with Rev Katie Norris (episode 90)
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39:32
In today’s episode, the incredible Rev Katie Norris talks about her experiences caring for her mom with dementia with her son Jeffrey, and how this shaped her passion for entering a career in caregiving support. Katie discusses the very unique Montessori approach to dementia care and her successful membership and coaching program for caregivers. Ab…
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From Healthcare to Entrepreneurship: Finding Fulfillment and Financial Empowerment
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34:23
Ever considered leaving a stable career for the uncertain path of entrepreneurship? Philip Jayhawk Chan, our esteemed guest, shares his transformative journey from healthcare to the helm of his own business, defying the norms that often bind medical professionals to a life of service at the expense of their own well-being. In a heart-to-heart dialo…
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Grief, Gratitude, and Untangling Personal Identity from Professional Roles: A Physician's Journey
5:44
Ever found yourself entangled in the web of your professional identity, losing sight of the person behind the white coat? You're not alone. As physicians, we often tether our self-worth to our credentials, earning, and titles, leaving little room to nurture our persona beyond the confines of our clinics and hospitals. Join me, Dr. Sapna Shah-Haque,…
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Episode 26: Redefining Body Confidence with Elizabeth Resnick
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The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence. Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick. Elizabeth shares a perspective on body confidence that…
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Navigating sibling relationships while providing 12 years of intensive care to a parent -learning how to process this and make amends with the siblings over time- with Rosanne Corcoran (episode 89)
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34:57
In this episode, Rosanne Corcoran, podcast host, speaker and previous caregiver of her mom with dementia, details her journey in the sandwich caregiver role, caring for her mom and children for 12 years. She specifically talks about her siblings who did not actively step forward to care for her mom during a time when she was an intensive and primar…
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170 - Building Schools & People with Harold Turner
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31:47
Your host, Catherine Cantey, talks with Sr. Project Manager of Thompson Turner Construction, Harold Turner. Discover the key to building strong relationships, nurturing teamwork, and maintaining a thriving company culture. Uncover valuable insights on finding innovative ways to grow within the construction industry and the transformational impact o…
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As we wrap up the year, I, Dr. Sapna Shah-Haque, find myself reflecting on a rollercoaster journey of profound grief and deep-seated gratitude. Have you ever considered how these two contrasting emotions can coexist, shaping us into better versions of ourselves? On this episode of the Worthy Physician, we dive into my personal experiences with grie…
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What does a mom of 3, a business owner and a therapist do for self-care and balance (Stephanie’s ‘self-care’ routine)? (episode 88)
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Although I truly do not think that anything I am doing is ‘more busy’ than the next person (especially if you are a caregiver!), I am sometimes asked what my personal care routine is and how I balance and wear so many hats. So here you go for something a little different! And you will see very quickly that I am anything but perfect in this. Enjoy! …
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Operate at Peak Efficiency with Juli Quinn
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20:17
Imagine a world where medical practices operate at peak efficiency, where medical billing is no longer a source of confusion but a streamlined process. Can you envision the financial stability this could bring to your practice? That's exactly what we're addressing in our latest episode with Juli Quinn, the president of GoSource. We're giving you a …
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Episode 25: Transformative Grief: Navigating Loss and the Path to Renewal
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34:05
In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form. Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Explor…
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Family and friends who used to show up, stopped coming to visit when my loved one was diagnosed (episode 87)
13:44
13:44
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13:44
This topic hits hard. Being a caregiver can already be so isolating and difficult and as caregivers, we rely on others to come forward, show up, and support us when we need it the most. In this episode, Stephanie talks about what we can do when people we have been connected to stop showing up for us and our loved ones and explores possible options …
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169 - Communicating Inclusivity with Kelly Charles-Collins
23:39
23:39
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23:39
Your host, Catherine Cantey, talks with Founder of HR Legally Speaking, LLC, Kelly Charles-Collins. If you're passionate about authentic conversations, inclusivity, and positive change in the workplace, this episode is a must-listen. Join us as we explore the power of words and connections with Kelly Charles Collins on "Convo Catalyst: Sparking Aut…
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Unleashing Optimal Performance in Medical Practice with Juli Quinn
26:26
26:26
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26:26
Imagine a world where double-booking is a thing of the past, and your medical practice runs like a well-oiled machine. That's what we're promising you'll learn in this riveting conversation with Dr. Juli Quinn, president of GoSource. We dive headfirst into the intricacies of effective scheduling, underlining its significant impact on the patient ex…
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Imagine being able to keep your healthcare practice financially sustainable while still serving the needs of your community. That's exactly what we're breaking down in today's recap of the last two podcast episodes. We're ripping off the bandaid and exposing the truth about revenue cycle management (RCM) in healthcare. A topic often overlooked, but…
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The shock of becoming a caregiver while already working as a psychologist in the healthcare system and finding true joy in the smallest moments as a caregiver of a daughter with a life limiting illness ...
33:38
33:38
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33:38
In this episode, Dr. Naomi Saperia opens up about her experience caring for her daughter with a life limiting illness from birth to age 5, at a time when she was also working as a psychologist in the healthcare system herself. Naomi is vulnerable and personable in this very special episode. About Naomi: Dr. Naomi Gryfe Saperia is a Clinical and Hea…
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