A brief description of astronomy aimed at 4th graders
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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and body-shame. The Reclaim team and their guests will be bringing stories, therap ...
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Movies (and sometimes TV, games, and books)
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If there’s a late-breaking story deemed worthy of coverage, then WrestleCopia is on the case. WCNN hopes to make Gordon Solie proud as we discuss the latest news in professional wrestling, whether it be a recap of the latest PPV, a rant on what Vince has done now, or a tribute to a recently deceased performer, we’ll be here to share our thoughts from any number of our Podcast hosts.
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Join us as we travel the United States and visit industrial hemp businesses. We will share how you can build a business within the industrial hemp arena and make a positive impact on the economy and environment. Join our email list to stay in the know - https://mailchi.mp/e3c2af77e9e4/the-hemp-empowerment-project
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1
Twilight Zone S1E35 The Mighty Casey – Anthologic 208
10:24
10:24
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10:24
Anthologic 208 Twilight Zone S1E35 The Mighty Casey For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.co…
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1
Episode Rewind! How to Cope With Weight Gain
39:30
39:30
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39:30
On this episode of Reclaim You, Sarah and Laura dive deep into the challenging journey of coping with weight gain during the recovery process. They discuss how difficult it is to accept this part of healing and how it can lead to true freedom and empowerment. Through their conversation, they explore the intersection of eating disorders and trauma, …
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1
The Good The Bad And The Badass: Karate Kid and Cobra Kai
57:29
57:29
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57:29
Mark and Sam talk about Cobra Kai (Seasons 1-6, and all five Karate Kid movies) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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Edgar Wallace Mysteries: Urge To Kill – Anthologic 207
10:24
10:24
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10:24
Anthologic 207 Edgar Wallace Mysteries: Urge To Kill For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.c…
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Why Understanding Attachment is Important in Trauma Recovery with Katie Fries
43:51
43:51
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43:51
Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships. In this episode, they explore: The foundation of secure attachment and its role in fostering healthy relationships Insecure attachment styl…
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Flash Gordon (1980) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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The Role of Families in Eating Disorder Recovery with Erica Butler
56:36
56:36
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56:36
In this conversation, Sarah and Erica Butler, PhDc, LMFT, the founder and executive director of Blue Ridge Eating Disorder Care Center, discuss the role of families in eating disorder recovery. They highlight the importance of families being involved and invested in the treatment process. They also discuss the challenges that families face, such as…
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1
Night Gallery Season 3 Episode 05 – Anthologic 206
13:15
13:15
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13:15
Night Gallery Season 3 Episode 05 – Anthologic 206 You Can Come Up Now, Mrs. Millikan Smile, Please For the entire set of Anthologic, click here For the entire set of Night Gallery, Click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com…
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Captain Kronos – Vampire Hunter: Hammer 43
32:23
32:23
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32:23
Mark and Sam continue their chronologically-ordered, occasional trips into the world of Hammer Horror, with the 4th movie in the Karnstein trilogy: Captain Kronos: Vampire Hunter Links to all our Hammer episodes: The Good The Bad and The Hammer Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://ww…
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1
What To Do When Motivation Wanes in Recovery
28:44
28:44
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28:44
In this conversation, Sarah and Casey discuss what to do when motivation in recovery wanes. They use the analogy of gardening to illustrate how motivation can waver and how external factors can impact progress. They emphasize the importance of adjusting expectations, setting boundaries, and finding joy in other areas of life to maintain momentum. T…
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1
Thriller (1973) Season 1 Episode 01 – Anthologic 205
11:23
11:23
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11:23
Anthologic 205 Thriler (1973) S1E01 Lady Killer aka The Death Policy For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http:…
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1
The Olympics, Eating Disorders and Athletics
28:51
28:51
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28:51
In this conversation, Sarah and Laura discuss the Olympics, athletes, and eating disorders. They talk about their love for the Olympics and their favorite events. They also discuss the importance of body diversity in the Olympics and how athletes can be affected by eating disorders. They highlight the high prevalence of eating disorders among athle…
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Sam and Mark talk about Karate Kid (1984), and also…. Plan 9 From Outer Space The Fall of Cadia – Roger Rath (Warhammer 40K book) The Detectorists (BBC iplayer) Dragon Age: Inquisition (videogame) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheodd…
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The How's and Why's of Trauma Therapy with Abby Albright
26:58
26:58
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26:58
In this conversation, Sarah and Abby discuss trauma therapy and how it can support ACA's and folks who have experienced complex trauma. They highlight the importance of building a strong therapeutic relationship and developing safety and stabilization as the first step in trauma therapy. They also discuss the use of EMDR (Eye Movement Desensitizati…
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1
Twilight Zone S1E34 The After Hours – Anthologic 204
11:43
11:43
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11:43
Anthologic 204 Twilight Zone S1E34 The After Hours For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.com…
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1
Robin Hood – Men in Tights: Daisy Daisy
23:11
23:11
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23:11
Sam and Mark talk about Robin Hood – Men In Tights, from the filmography of Robin Hood Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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Anthologic 203 New Tales from the Cryptkeeper S3E01 Sharon Sharalike For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http:…
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1
Diving Into The Bridgerton Buzz with Emily Cinque
24:36
24:36
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24:36
In this episode, Sarah and Emily discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti-fatness. They explore the definitions of these terms and their impact. Takeaways Fatphobia and anti-fat bias perpetuate fear, stereotypes, and harm. Internalized fatphobia is the internalization of so…
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Sam and Mark talk about Independence Day (1996), and also…. Tarzan Triumphs! Loop Hero (videogame) A Quiet Place: Day One Anno 2205 (videogame) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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1
Night Gallery Season 3 Episode 04 – Anthologic 202
10:20
10:20
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10:20
Night Gallery Season 3 Episode 04 – Anthologic 202 Spectre in Tap Shoes For the entire set of Anthologic, click here For the entire set of Night Gallery, Click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.comโดย The Good The Bad And The Odd
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Navigating Transitions That Come With The College Experience with Ashley Fox
17:20
17:20
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17:20
On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox! Ashley comes to Reclaim with experience working in a college counseling center. On today's episode Sarah and Ashley are talking all about the college experience and ways to navigate the many transitions that college students face. From new roommates and academics to dining…
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1
The Satanic Rites of Dracula – Hammer 42
30:06
30:06
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30:06
Mark and Sam continue their chronologically-ordered, occasional trips into the world of Hammer Horror, with the next installment in their Dracula series: The Satanic Rites of Dracula Links to all our Hammer episodes: The Good The Bad and The Hammer Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http:…
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Hammer House of Mystery and Suspense S1E01 Mark of the Devil
13:27
13:27
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13:27
Anthologic 201 Hammer House of Mystery and Suspense S1E01 Mark of the Devil For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account a…
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In this conversation, Sarah and Casey discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear of losing connections. They also discuss the idea of selfishness and self-care, emphasizing the need to prioritize oneself. Casey provides tips for saying no, including seeking support, visualizing, a…
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Sam and Mark talk about Kelly’s Heroes, and also…. A Quiet Place Dr Who – Rose, The Girl in the Fireplace, Vincent and the Doctor, The Husbands of River Song, Power of the Doctor The Lone Gunmen Dr Who 2023/24 Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebad…
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Anthologic 200 Twilight Zone S1E33 Mr Bevis For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.com/the-go…
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1
The RAIN Tool For Challenging Emotions
26:11
26:11
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26:11
In this conversation, Sarah and Abby discuss a tool called RAIN (Recognize, Allow, Investigate, Nurture) that can be used to navigate challenging emotions. They emphasize the importance of recognizing and allowing difficult emotions to be present, rather than trying to avoid or fix them. They also discuss the ongoing nature of the investigation pro…
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Mark and Sam talk about…. Furiosa Godzilla – Singular Point Godzilla Minus One Kingdom of the Planet of the Apes The Gentlemen (TV series) Kaiju No 8 Yellow Submarine Monkey Man Fallout Season 1 (TV show) Batman: Wayne Family Adventuresโดย The Good The Bad And The Odd
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Shadows S1E01 Future Ghost – Anthologic 199
10:03
10:03
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10:03
Anthologic 199 – Shadows S1E01 Future Ghost For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.com/the-go…
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1
Relationships with Trauma Survivors
27:42
27:42
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27:42
In this conversation, Sarah and Laura discuss relationships with people who have experienced trauma. They discuss the importance of safety in relationships with individuals who have experienced trauma and the need for patience and understanding. They emphasize the significance of self-care and seeking support for both the person who has experienced…
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1
Robin Hood – Prince of Thieves: Daisy Daisy
51:03
51:03
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51:03
Sam and Mark talk about Robin Hood – Prince of Thieves, from the career of Kevin Costner Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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Chronic Pain and Body Image with Megan Luybli
39:17
39:17
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39:17
In this episode, Sarah and Megan Luybli, a registered dietitian and intuitive eating counselor, discuss the intersection of chronic pain and body image. Megan shares her personal journey with chronic pain and how it has affected her body image. They talk about the importance of support, self-validation, and self-compassion in navigating these chall…
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Night Gallery Season 3 Episode 03 – Anthologic 198 Rare Objects For the entire set of Anthologic, click here For the entire set of Night Gallery, Click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.comโดย The Good The Bad And The Odd
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Sam and Mark talk about The Magnificent Seven (1960) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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Anthologic 197: 50 States of Fright – Michigan – The Golden Arm For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www…
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Mark and Sam continue their chronologically-ordered, occasional trips into the world of Hammer Horror, with the next installment in their Dracula series: Dracula A.D. 1972 Links to all our Hammer episodes: The Good The Bad and The Hammer Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.faceb…
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1
Twilight Zone S1E32 A Passage For Trumpet – Anthologic 196
10:46
10:46
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10:46
Anthologic 196 Twilight Zone S1E32 A Passage for Trumpet For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebo…
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Sam and Mark talk about Total Recall (1990) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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1
Room 104 – Season 1 Episode 1: Ralphie – Anthologic 195
12:21
12:21
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12:21
Anthologic 195: Ralphie S1E01: Ralphie For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.facebook.com/the-good-th…
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Sam and Mark talk about Waterworld (1995), from the career of Dennis Hopper… Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheoddโดย The Good The Bad And The Odd
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1
Tips for Starting Therapy: Finding the Right Fit
19:50
19:50
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19:50
In this episode, Sarah and Emily celebrate the one-year anniversary of their podcast and share tips for starting therapy. They discuss how to find a therapist, including using online search tools and social media, and the importance of finding a therapist who specializes in the specific issues you want to work on. They also talk about the initial c…
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The Outer Limits S1E32 The Forms of Things Unknown – Anthologic 194
17:23
17:23
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17:23
Anthologic 194 – The Outer Limits S1E32 – The Forms of Things Unknown For the entire set of Anthologic, click here For all Outer Limits episodes, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with …
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Mark and Sam talk about The Beekeeper (2024), and also…. Fallout: New Vegas (videogame) Dune and Chidren of Dune TV miniseries Ju Jutsu Kaisen (anime) Abigail (2024) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandtheodd…
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Adaptive Strategies of Adult Children of Alcoholics and Addicts
25:58
25:58
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25:58
In this conversation, Sarah and Abby discuss the traits and strategies that adult children of alcoholics and addicts develop as a result of their childhood experiences. They explore the fight, flight, freeze, fawn, and attach responses and how these responses manifest in different ways. They emphasize that these strategies were adaptive and helped …
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1
Faerie Tale Theater – Season 1 Episode 1: The Frog Prince – Anthologic 193
11:01
11:01
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11:01
Anthologic 193: Faerie Tale Theater S1E01: The Frog Prince For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.com Or join the facebook group The Good The Bad And The Odd Or chat with Mark who runs the facebook account at http://www.face…
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1
Hands of the Ripper: Hammer 40
31:09
31:09
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31:09
Mark and Sam continue their chronologically-ordered, occasional trips into the world of Hammer Horror, with 1971’s Hands of the Ripper Links to all our Hammer episodes: The Good The Bad and The Hammer Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/the-good-the-bad-and-the-odd …
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1
Let's Talk Weddings... And All That Can Come With Them
40:38
40:38
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40:38
In this conversation, Sarah and Laura discuss the challenges and pressures that come with wedding planning, particularly related to body image and disordered eating. They emphasize the importance of considering financial well-being, inclusivity, and accessibility when making wedding-related decisions. They also provide tips for navigating dress sho…
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Night Gallery Season 3 Episode 02 – Anthologic 192
10:32
10:32
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10:32
Night Gallery Season 3 Episode 02 – Anthologic 192 The Girl with the Hungry Eyes For the entire set of Anthologic, click here For the RSS Feed for this podcast, use: http://feeds.feedburner.com/anthologic Feedback to: info@thegoodthebadandtheodd.comโดย The Good The Bad And The Odd
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1
More About Shame and Shame Resiliency
28:01
28:01
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28:01
On today's episode, Sarah and Casey are diving back into shame. They share some recent personal experiences with shame and how they've navigated through it. They emphasize the importance of recognizing shame not only cognitively, but also in the body, and connecting with others for empathy and support. They also discuss the relationship between sha…
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Mark and Sam talk about The Guest (2014), and also…. Godzilla x Kong: The New Empire Captain of Industry (Videogame) Dawn of the Dead (2004) Giantslayer by William King (the adventures of Gotrek and Felix) Feedback to: info@thegoodthebadandtheodd.com Or chat with Mark who runs the facebook account at http://www.facebook.com/groups/thegoodthebadandt…
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