พอดคาสท์ Asia Hilario ชั้นนำ (2024)

1
Ep 14: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part One 57:13

2M ago57:13

57:13

Are you a child of an immigrant and experience immense pressure to be successful? Do you tie your worth to your productivity? Well, let’s just say you’re in good company. Listen in to Part 1 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven…

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Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri 52:00

4M ago52:00

52:00

Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri Join me and the amazing Stephanie Zubiri as we dive into the juicy topic of shadow work! We’ll go over: What is your shadow & how to recognize it The most recent trigger that was triggered by other people and how we processed it Tools to integrate your shadow What we …

1
From Stuck, Confused, & Hidden To Clarity, Confidence & Consistency with BBB Student Eve Alston 1:12:40

6M ago1:12:40

1:12:40

From Stuck, Confused, & Hidden To Clarity, Confidence & Consistency with BBB Student Eve Alston In this episode I sit down with Brand Building Baddies Student Eve where we talk about her HUGE transformation & growth in the program. From being frozen and confused in creating content and hiding her spiritual gifts, to coming out the spiritual closet …

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4 Reasons Your Content Isn't Converting (into Sales, Engagement, Inquiries, Sign-Ups) 52:10

6M ago52:10

52:10

4 Reasons Your Content May Not Be Converting (into Sales, Engagement, Inquiries, Sign-Ups) In this episode I go over the key changes I had to make in my content to see more engagement, inquiries, sign-ups, sales. If you’ve plateaued in sales or engagement in the last 5 months or you’re showing up consistently and it’s crickets, or if you simply wan…

1
5 Mistakes that Created Inconsistency in Content 48:09

6M ago48:09

48:09

5 Mistakes that Created Inconsistency in Content In this episode I go over the 5 big things that created inconsistency in my content and what the root of those things were (because you know me- I believe in getting to the ROOT and not addressing the symptoms). There are journal prompts throughout this episode so feel free to grab a pen and a piece …

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Combating Imposter Syndrome as a Daughter of Immigrants with Mariela De La Mora 1:25:49

6M ago1:25:49

1:25:49

Combatting Imposter Syndrome as a Daughter of Immigrants with the amazing Mariela De La Mora In this episode we’ll go over: Our parents’ immigration story The unique hurdles we go through as daughters of immigrants that might be a different experience than someone who isn’t one The biggest mindset shift we had to make in order to move past imposter…

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Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens 1:34:42

7M ago1:34:42

1:34:42

Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens In this episode we'll go over: The inner child wounds that surfaced through becoming an entrepreneur (not only with Tati but myself also) How showing up online/inability to show up online is tied to our childhood wounds + childhood…

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Increase Sales & Sign Ups: Marketing Tip & Mental Block Behind It 50:11

7M ago50:11

50:11

In this episode I share a quick marketing tip that I see early entrepreneur’s missing often in their copywriting (captions, posts, stories, sales pages)! Implenting this has doubled my revenue and participation. I also share the mindset block that tends to get in the way of implementing this tool- this includes fear of rejection and abandonment. Tu…

1
Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad 1:25:44

8M ago1:25:44

1:25:44

Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad Ask and you shall receive! I created this episode on request and I’m so happy I made it. What I go over: WHY I chose to become a digital nomad (& what it is for those who don’t know) The HURDLES and hoops of fire I had to jump through to even get to this point Healing my cPTSD Healing…

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Trust, Surrender & Patience in Manifestation with Hannah Sophia 1:30:00

9M ago1:30:00

1:30:00

Trust, Surrender, & Patience in Manifestation with Hannah Sophia On Today’s episode we’ll go over: Manifestation and trusting and surrendering our timelines Why it was so hard for us to surrender How do we know our manifestations are on the way? How do we have patience? What blocks our manifestations Enroll in my Break the Cycle: Overcome Self-Sabo…

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How Do I Know I'm Self-Sabotaging? Sneaky Ways Sabotage Shows Up in Our Lives 1:09:44

9M ago1:09:44

1:09:44

How Do I Even Know I'm Self-Sabotaging? Sneaky Ways Self-Sabotage Shows Up In Our Lives In this episode I go over some of the sneaky ways sabotage shows up in our lives. Self-sabotage can be hidden very well-- tune in and see if you do ANY of these! To enroll in my Break the Cycle: Overcome Self-Sabotage course, follow this link below. Remember to …

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Why It Feels Shitty to Raise Our Prices 1:11:19

9M ago1:11:19

1:11:19

On todays episode we’re going DEEP deep into why it feels awful to raise your price and how you can work towards raising them We’ll cover: My true root of WHY it felt horrible even thinking about raising my prices (including the same problem my clients had) Nervous system regulation Tangible tools on how I raised my prices I get extremely extremely…

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Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak Part 1 1:06:40

10M ago1:06:40

1:06:40

“Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak” with Guest Omnia PART 1 In this juicy two-part episode, we get realllll vulnerable. We talk about: Opening ourselves up to love again Welcoming and stepping into vulnerability Inner child wounds in dating How to be authentic when it doesn’t feel safe Staying open to love …

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Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak PART 2 1:02:48

10M ago1:02:48

1:02:48

PART 2 - “Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak” with Guest Omnia In this juicy two-part episode, we get realllll vulnerable. We talk about: Opening ourselves up to love again Welcoming and stepping into vulnerability Inner child wounds in dating How to be authentic when it doesn’t feel safe Staying open to lov…

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Daring to Dream: Having the Courage to Pursue Entrepreneurship as a Daughter of Immigrants 1:41:28

10M ago1:41:28

1:41:28

In this episode, I bring on my best friend who’s a daughter of immigrants like me and who’s about to cross over a million dollars in revenue in her business (she’s a business activation coach). We both have had a lotta mindset hurdles stemming from being a daughter of immigrants. We’ll be covering: Why it feels unsafe and scary to pursue entreprene…

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Why We Self-Sabotage 1:05:49

10M ago1:05:49

1:05:49

I'm back yall! After a two-year hiatus, I'm kicking off my first episode: Why We Self-Sabotage In this episode I cover: Signs we self sabotage Self-fulfilling prophecies Why we do it: biology of it Why we do it: core beliefs I get super super vulnerable with my stories of self-sabotage and my root of self-sabotage. Can't wait for you to listen! To …

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I'm Back! Where I've Been and What's to Come 32:24

10M ago32:24

32:24

On this episode, after an almost two year hiatus, I announce the relaunch of my podcast. This episode includes: Where I’ve been Why there was a hiatus Plans for my relaunch To get on my email list for podcast relaunch updates & free resources: https://welcoming-union-712.myflodesk.com/kri2tiqy1b To get on the waitlist for my Self-Sabotage course: B…

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Ep 15: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part Two 47:44

3y ago47:44

47:44

Are you stuck in survival mode as a child of an immigrant? Do you feel a strong desire to heal and to rest? Listen in to Part 2 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven leaders. We continue this discussion by talking about ways you…

1
Ep 13: Dating with intention: Why You need a non-negotiable list 41:09

3+ y ago41:09

41:09

Is your dating life exhausting and unsatisfying? Let’s change that. In this episode of Glow Up Season, I talk about intentional dating and share a tool that has helped me change my dating habits for the better. This powerful dating tool is the concept of having non-negotiables. Companionship is a basic human need… and dating is fun, but it can be e…

1
Ep 12: Make Peace with Your Past: Why You Need to Grieve Your Past Self 37:50

3+ y ago37:50

37:50

Do you have regrets in your life? Do you reflect upon your past and wish you could change it? In this episode of Glow Up Season, I talk about what it means to grieve your past self, why it’s so important for your health and wellbeing, and what happens when you ignore or suppress grief. Then, I share a few tips on how to grieve your past self so tha…

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Ep11: The Brain-Gut Connection: How Your Food Affects Your Mental Health with Arielle Siegel 1:16:05

3+ y ago1:16:05

1:16:05

In this episode of Glow Up Season, I welcome my friend, Arielle, a holistic health coach who used to experience several chronic illnesses before embarking on a transformational health journey that saved her life. Ariel bravely shares her story of how she healed 99% of her chronic illness symptoms, reversed all her diseases, and got off all her medi…

1
Ep 10: Why We Apologize Too Much and How to Stop 38:45

3+ y ago38:45

38:45

Do you find yourself over-apologizing, sometimes for things that aren’t even your fault? Other than habit, there may be deeper reasons for why you do that… In this episode of Glow Up Season, I highlight the reasons why people over-apologize, how to stop over-apologizing, and how saying sorry too much affects us as women. I share some alternative wa…

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Ep 9: Ten Things that Helped me Open Up My Heart to Love Again 58:53

3+ y ago58:53

58:53

Looking for love? Let’s start with the heart. In this episode of The Glow Up Season, I spill the tea about my NEW relationship and some of the lessons I’ve learned from past relationships, along with 10 ways I opened my heart to love again. This episode is a little different than past episodes, so cozy up and get ready for some juicy storytelling a…

1
Ep 7: Abandonment Issues and Attachment Wounds in Relationships w/ Dr. Christine Coleman 1:13:00

3+ y ago1:13:00

1:13:00

In this episode of The Glow Up Season Podcast, I dive deep into abandonment issues. Listen in as I enlist the help of an expert to break down what fear of abandonment is and some of the signs and behaviors associated with fear of abandonment. My lovely guest, Dr. Christine Coleman, shares her story with abandonment issues and how she overcame them,…

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Ep 6: Eleven Signs of a Toxic Friendship 41:56

3+ y ago41:56

41:56

In this episode of The Glow Up Season Podcast, I talk about eleven (11) signs that you are in a toxic friendship. Before I embarked on my growth journey, my circle of friends was very different. Using examples from my personal experiences, I will describe how toxic ties can affect you and why it’s necessary to be mindful of the company you keep. On…

1
Ep 5: A Tool That Improved how I Communicate in Relationships 25:35

3+ y ago25:35

25:35

In this episode of The Glow Up Season Podcast, I talk about the powerful impact of communicating with “I” statements. Listen inas I explain what an “I” statement is and how to use them in conversation, along with examples that’ll help you understand this concept fully. This communication tool can be used in romantic relationships, friendships, work…

1
Ep 4: Ten Ways to Protect Your Energy 1:07:18

4y ago1:07:18

1:07:18

In this episode of The Glow Up Season Podcast, I talk about ten ways to protect your energy. Your energy is sacred, sis, and it’s important to not let it be drained by other people or life’s wild events. This is a topic I wish I had learned about a long time ago because of the shifts it has made in every single aspect of my life. Protecting my ener…

1
Ep 2: Break Out of Victim Mentality and Own Your Story w/ Tiffany Cheung 57:18

4y ago57:18

57:18

Do you sometimes feel like life is happening to you rather than for you? Do you feel stuck, stagnant, and down on yourself? In this episode of The Glow Up Season Podcast, I welcome Tiffany Cheung, a social media business coach, published author, and entrepreneur, to tell us about how she broke out of her victim mentality, took full responsibility f…

1
Ep 1: Give Yourself Permission 29:31

4y ago29:31

29:31

In this first episode of The Glow Up Season Podcast, we’re going to explore the concept of giving yourself permission, which is a tool that has allowed me to step into my power and progress into the woman I want to be. There has been immense conditioning in us as women, even as kids, throughout the past few centuries that has made us rely on acquir…

พอดคาสต์ที่ควรค่าแก่การฟัง

Asia Hilario พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Business Baddies Podcast

Asia Hilario

1
Ep 14: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part One 57:13

1
Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri 52:00

1
From Stuck, Confused, & Hidden To Clarity, Confidence & Consistency with BBB Student Eve Alston 1:12:40

1
4 Reasons Your Content Isn't Converting (into Sales, Engagement, Inquiries, Sign-Ups) 52:10

1
5 Mistakes that Created Inconsistency in Content 48:09

1
Combating Imposter Syndrome as a Daughter of Immigrants with Mariela De La Mora 1:25:49

1
Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens 1:34:42

1
Increase Sales & Sign Ups: Marketing Tip & Mental Block Behind It 50:11

1
Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad 1:25:44

1
Trust, Surrender & Patience in Manifestation with Hannah Sophia 1:30:00

1
How Do I Know I'm Self-Sabotaging? Sneaky Ways Sabotage Shows Up in Our Lives 1:09:44

1
Why It Feels Shitty to Raise Our Prices 1:11:19

1
Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak Part 1 1:06:40

1
Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak PART 2 1:02:48

1
Daring to Dream: Having the Courage to Pursue Entrepreneurship as a Daughter of Immigrants 1:41:28

1
Why We Self-Sabotage 1:05:49

1
I'm Back! Where I've Been and What's to Come 32:24

1
Ep 15: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part Two 47:44

1
Ep 13: Dating with intention: Why You need a non-negotiable list 41:09

1
Ep 12: Make Peace with Your Past: Why You Need to Grieve Your Past Self 37:50

1
Ep11: The Brain-Gut Connection: How Your Food Affects Your Mental Health with Arielle Siegel 1:16:05

1
Ep 10: Why We Apologize Too Much and How to Stop 38:45

1
Ep 9: Ten Things that Helped me Open Up My Heart to Love Again 58:53

1
Ep 7: Abandonment Issues and Attachment Wounds in Relationships w/ Dr. Christine Coleman 1:13:00

1
Ep 6: Eleven Signs of a Toxic Friendship 41:56

1
Ep 5: A Tool That Improved how I Communicate in Relationships 25:35

1
Ep 4: Ten Ways to Protect Your Energy 1:07:18

1
Ep 2: Break Out of Victim Mentality and Own Your Story w/ Tiffany Cheung 57:18

1
Ep 1: Give Yourself Permission 29:31

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