DO IT MY WAY PODCAST empowers women business owners and CEO’s to do business on their terms with no regrets, hesitation or fear! Maybe you are a CEO ready to build a personal brand OR you’re an entrepreneur listening to all of the pressure from those around you....this is the place for you! We will be talking about all things marketing and how to create your personal brand to make money by teaching others what you already know and get paid to do it! Most importantly, you will learn to do bus ...
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
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Forties AF is a sexy, sassy, and funny fiction drama podcast about three forty-something single friends who laugh, love and cry together; as they pick up the pieces their thirties left behind.
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This is the Reclaim Your Career podcast where we talk with experts and real women about how to achieve executive careers, balance motherhood, and fight for equity at work.
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A podcast for the evolving woman. WELCOME TO YOUR SPACE! Send questions, comments and opportunities to UnboughtUnbossedUnfinished@Gmail.com Follow on social media @UnboughtUnbossedUnfinished. #podcast #unboughtunbossedunfinished #womenempowerment #womenpodcast #womanism
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Real, Raw and Unfiltered Conversations exploring the Intersection between Personal and Business Growth with Women Entrepreneurs, Authors, Artists and more. Host, Traci DeForge, internationally recognized business development strategist, discuss details of her own personal journeys and talks about her obstacles, barriers and how she is growing through them.
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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WWPN: How I'm Livin' with Chef Babette!
Marci Kenon : Well Woman Podcast Network Chef Babette Davis
HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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Building a Business and a Community – Hannah Arnaud
40:11
40:11
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40:11
I had an amazing conversation with Hannah Arnaud, owner of The Scout Guide - Tulsa. Hannah’s path has taken her from a corporate office, to the classroom, and to a nonprofit before becoming an entrepreneur. She shares the pivotal moments that led her to become a business owner and the community she’s passionately built around it—all while raising t…
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TOP 4 HOMESCHOOL TIPSโดย Clari
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I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE
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16:37
I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINEโดย Clari
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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE
6:14
WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREโดย Clari
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How Do Working Moms Find Work Life Balance?
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Back to school time has me thinking about work/life balance. It is always such a crazy time getting the kids back in gear for school, making lunches, taking them to all of their after school activities all while you are trying to run a business! As a new empty nester, I am wishing those days were back, but remember all too well the hustle it took g…
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10 Reasons Content is King in Your Marketing
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I met with a client the other day who was questioning continuing their social media content posting. They had gotten over 45,000 impressions on their posts in the last couple of months but weren't sure if it was converting to buyers. I get it, when you don't see a return on something you are investing in, it can get frustrating. They weren't doing …
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3 REAL REASONS WOMEN ARE CHOOSING TO STAY SINGLE WOMEN ARE CHOOSING TO STAY SINGLE INSTEAD OF MARRYING
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31:47
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31:47
IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEโดย Clari
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Finding Your Superpower – LaTonya Pratt
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In this episode, I sat down with LaTonya Pratt, leader of the nonprofit "In Tulsa," which connects job seekers to opportunities. LaTonya shares her journey from aspiring to be the next Oprah to becoming a leader in HR and a champion for women. She discusses her role as a mom, wife, and career woman, fashion influencer, and the importance of finding…
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Episode 185 Witnessing as an act of self love and universal lov
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This episode is an invitation to move into more of yourself through self witnessing and witnessing of others in the purest sense. It’s an invitation to enter into your own deep wisdom — that part of you that knows that you are no longer interested in living in polarity and not only the very visible and evident polarity — but also the more subtle en…
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I was reminded of why it is so important to give more than you receive yesterday when I got a call from an attorney out of L.A. that I talked to back in 2020. He saw something I posted on LinkedIn when we were in the thick of Covid and things weren't looking so good for business owners. I felt helpless myself, but decided that I had knowledge that …
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SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA
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32:39
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32:39
IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…
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Following Your Calling and Empowering Women – Courtney Bullard
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Courtney Bullard is a dynamic speaker, accomplished author, and dedicated mentor with a passion for making a difference. As a mother and wife, she balances her personal and professional life with grace and determination. Courtney is also the visionary behind The Pearl House, a life-changing nonprofit organization that empowers teenage girls in Ghan…
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Turn Adversity Into Motivation
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We all face adversity from time to time and it can be a real downer! It has taken me some time, but I have learned to turn my adversity into motivation! One of the hardest things I have lost was the Tulsa Spirit Award competition for my business start up idea: a niche website for moms in the Tulsa area. I can't remember if it was a $10,000 or $15,0…
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Episode 184 Riding the wild horses, choosing more of your expression of love
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18:41
As always, I love to explore the evolution of sacred self care for humans in this time - we keep choosing to become more of who we truly are and it keeps shifting. It’s challenging and exciting and sometimes frustrating. This episode is a fine tuning of our capacity for change, presence, and focus as pure love beings in this time. We all have a rol…
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SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH
26:54
26:54
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26:54
IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.โดย Clari
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Why Leaders Should Avoid Doing The Work
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My 19-year-old son, Jace, is an intern at D2 Branding this summer and he had his friend come with him one day. They are fresh out of high school and learning how a digital marketing agency works. At the end of the day, his friend said to me, "You mean you don't do any of the work?" It made me laugh because he thought I was a genius creating website…
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I recently hired a sales rep and we spent a day cold calling local businesses, which is walking in without having an appointment or knowing who to talk to. It reminded me that you can never stop cold calling! Remember people have to get to know you, like you and trust you to buy. You have to start somewhere! We talked to 15 different business owner…
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HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE
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22:36
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22:36
LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEโดย Clari
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You Can Do It All AND Be Successful – Teresa Forehand
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43:29
Tulsa-based digital creator, Teresa Forehand, started her career as a physician’s assistant and loved her job until she had a baby and realized her priorities were changing. She began sharing her workouts online and documenting her journey while growing a large following on Instagram. She eventually left her PA job, and now is a mom of three little…
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EPISODE 183 Letting yourself evolve even when you don’t know what that means
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This episode is a hybrid of the last episode, “Let the Waters Settle Beloved” and Episode 157 “Releasing caterpillar ways to embody the butterfly.” Continuing with the powerful metaphor of the evolution of caterpillar into butterfly and how it relates to where we are right now as humanity. Exploring how we invite in the new when we really don’t kno…
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USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN
21:15
21:15
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IN THIS EPISODE I SHARE SOME EASY WAYS TO GET MORE MOVEMENT IN. REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIESโดย Clari
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Why You Should Say Yes To That Speaking Engagement
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22:02
Someone asks you to speak as an expert in your industry but you would rather die than get in front of a group. I know you are probably thinking no, but the next time you get asked, you need to say YES! It is a great way to get your personal brand out there and be seen as the expert in your industry. You can also get sales leads added to your list. …
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7 Steps to Creating a Successful Personal Brand
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20:40
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20:40
We've talked a lot about personal branding and the importance of launching a personal brand to grow and scale your business. You might be thinking, ok, I know I need to create a personal brand, but I just don't know where to start! After coaching female CEOs and entrepreneurs on creating personal brands, I came up with the seven things that make su…
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HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST
1:23:23
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1:23:23
IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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Six Options If You Are Out of Money for Your Startup
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If you are thinking of starting a business, listen up! Business startups are not for the faint at heart! I recently met with a client who had just spent $250k on a build out for their business and they were out of money and ready to give up. Find out the six options I coached her on and quitting was not one of them!…
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Working Moms Balancing Career and Life Ambitions With Eve Rodsky
28:10
28:10
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28:10
Eve Rodsky is a New York Times bestselling author, dedicated to revolutionizing the division of domestic labor in households worldwide. With a background in organizational management from Harvard, Eve leverages her expertise to address the imbalance of unpaid work within relationships. Her bestselling book and Reese’s Book Club Pick, Fair Play, int…
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Paving The Way For Women – Dr. Kayse Shrum
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34:26
We took the DO IT MY WAY Podcast on the road to my alma mater, Oklahoma State University, to chat with the university’s first female President, Dr. Kayse Shrum! She started as a pediatrician, became Dean of the medical school at OSU, and now is the President! Not to mention a wife and mother to SIX KIDS! She has set an incredible example for young …
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Creating a Personal Brand is Your X Factor
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Find out why a personal brand can be the X Factor that separates you from your competition! All you need is your skills, experience and personality to create a personal brand that will elevate your business!
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HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH
55:45
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55:45
THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.โดย Clari
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Becoming a Community Leader – Tina Parkhill
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26:36
Tina Parkhill is a community leader who has been recognized for her amazing contributions in community service and business. She’s been recognized as ‘Woman of Distinction’ and ‘Volunteer of the Year,’ and ‘Fastest Growing Company,’ just to name a few. Tina shares with us her story of leaving the corporate world to become an entrepreneur, while pri…
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MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIES
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10:16
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10:16
IN THIS EPISODE I SHARE MY TWO CENTS ON THE KIDS MOVIE MIGRATION FROM ILLUMINATION STUDIOS. EVEN IF YOUR NOT A KID OR HAVE KIDS YOU WILL LOVE THIS MOVIE! MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIESโดย Clari
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Episode 182 Let the waters settle beloved, and find clarity within
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27:43
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In this episode host Christine Pensa explores how we can move through the polarity of solution and problem with more ease and grace. It’s been a trope that we don’t truly change until a problem, a dis-comfort or a dis-ease comes up in our lives. Then we set out to “solve” it. That’s not necessarily where we get tripped up, but we often use the ener…
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GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS
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24:40
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24:40
@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …
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Dabble and Dollop Vegan Skincare SAVE 20%, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids
4:31
@workitladypodcast Dabble and Dollop Product Review, Baby Skincare Reviews, Baby wash Reviews, Skincare Reviews, Kids Vegan Body Wash for Kids Vegan Baby Body Wash Dabble and Dollop Vegan Skincare, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids #veganskincare #veganskincareproducts #kidsskincare #bathbomb…
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Accounting to Marketing to District Development – Shea Roach
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36:06
Shea Roach is the Co-Founder of Freeform, a global marketing automation company for people to get the most out of their digital marketing efforts. They developed their own software, Profithack that is known as the Quickbooks of marketing. Shea has worked with celebrity clients like Odell Beckham Jr., Duck Dynasty, and ESPN. She worked in corporate …
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STAR POINTS-HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE PODCAST WOMEN'S PODCAST
24:58
24:58
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24:58
IN THIS EPISODE I SHARE HOW HELPFUL IT CAN BE TO DEVELPO A FAMILY INCENTIVE PROGRAM IN YOUR HOME TO TEACH OUR CHILDREN RESPONCIBILITY AND HOW TO GET CHORES DONE OR TAKE TIME TO PRACTICE A TASK OR SKILL THEY NEED TO LEARN. THIS EPISODE CAN BE HELPFUL FOR PARENTS AND TEACHERS. HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE POD…
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Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child
24:23
24:23
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24:23
IN THIS EPISODE I REVIEW THE BOOK Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child nutrition #children #momlife #mom #toddler #toddlerlearning #familynutrition #nutrition #kids #kidshealthtips #kidshealthโดย Clari
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Episode 181 Releasing Observer Status (maybe it’s time to leave your seat)
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20:46
This episode sprung from the poem Observer Status (see below). It’s an invitation to move from an unhealthy observer role to a more healthy discernment of where external “authorities” make sense for us and where it is simply a program being run on a loop. As always, sacred self care means we are willing to take responsibility for ourselves. As thin…
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3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE WOMEN'S PODCAST 3 ways natural ways women can lower blood pressure #hypertension #highbloodpressure #nutritionalhealth ...
32:51
32:51
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32:51
IN THIS EPISODE I SHARE 3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE. THESE ARE ALL GENTILE WAYS. PLEASE BE SURE TO CONSULT WITH YOUR DOCTOR IF YOU HAVE HYPERTENSION OR SUSPECT YOU DO. I ALSO SHARE ONE COMMON HOME REMEDY THAT IS VERY COMMON BUT NOT THE BEST IDEA. WOMEN'S PODCAST 3 ways natural ways women can low…
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Episode 180 Weaving our new story into this world (Story series Part 4)
35:10
35:10
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35:10
We know it’s time to wake up from who we thought we were and begin to thrive, and to live in harmony with all living beings. In part four of a story series, host Christine Pensa considers the evolution of sacred story and what that means for us right now on this Earth. This episode explores these questions; What stories are we continuing to give ou…
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THE TRUTH: Do Men Know What Clothes & Styling Look Good on Women? Do Men Have a Good Eye for Women's Fashion & STYLING??
27:00
27:00
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27:00
THE TRUTH: Do Men Know What Clothes & Styling Look Good on Women? Do Men Have a Good Eye for Women's Fashion & STYLING?? SHOULD YOU TAKE YOUR HUSBAND CLOTHES SHOPPING WITH YOU? IF YOUR NOT A FASHION GIRL, SHOULD YOU RELY SOLELY ON YOUR HUSBANDS OPINION?โดย Clari
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A Tulsan With A Vision – Teresa Knox
45:20
45:20
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45:20
Tulsa entrepreneur, Teresa Knox, wears many hats. Teresa shares how she started her career as a dental assistant, then went on to teach others, specifically women, about the career and started Community Care College. She explains how she grew the college, opened two more, and now owns some of the most iconic spots in Tulsa, like the Church Studio a…
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EPISODE 179 Elaira Flow, (Part 2) How holistic Capacity work moves us into new self leadership in business and life
42:35
42:35
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42:35
Elaira Flow returns for what organically became part two to our original episode 151. You can find that episode in the show page archives (Episode 151 The Curren-sea of our new businesses with Elaira Flow). Elaira brings over 20 years of experience as a trauma informed somatic business coach, a healer with extrasensory abilities and an architect of…
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ESSENTIAL OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDS
2:01:18
2:01:18
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2:01:18
ESSENTIAL OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDS Essential Oils That Can Disrupt Your Hormones Essential Oils and Hormones: What You Need to Know The Dark Side of Essential Oils: Endocrine Disruptors How Essential Oils Can Wreak Havoc on Your Hormones Top 10 Endocrine-Disrupting Essential Oils to …
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Episode 178 Jarmila, Transparent Crystal Spirit Guide
1:17:14
1:17:14
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1:17:14
My guest in this (love) full episode is Jarmila, Transparent Crystal Spirit Guide, Blue printer, Soul master healer, and human issues energy healer. As Jarmila shares; “Through my work I have found that my soul originated from the Prime Creator, the Infinite Mother Goddess of All Creation. At the soul level my choosing has been of healing divine se…
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WHERE THE CRAWDADS SING MOVIE REVIEW-BONUS RANDOM AUTHOR CONTROVERSY
22:15
22:15
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THIS TYPE OF WRITING/MOVIES ISN'T MY THING, BUT WAS SUGGESTED TO WATCH THE FILM SO I GAVE IT A GO. HOPE YOU FIND THIS REVIEW HELPFUL! #WhereTheCrawdadsSingMovieReview #CinematicJourney #UntamedWilderness #MovieReview #YouTube #FilmCritique #BookAdaptation #Wilderness #DramaFilm #FilmReview #CrawdadsSing #MovieDiscussion #MovieOpinion #FilmAnalysis …
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Health Journey and Franchise Success – Kay Koziol
47:09
47:09
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47:09
Kay Koziol is one of the healthiest 50-year-olds you will ever meet, but she wasn’t always that way. She was a former CEO who put so much time into her work that she neglected her health. Before she knew it, she was 80 pounds overweight and disgusted with herself. Breaking away from her corporate role, she decided to take control of her health and …
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Episode 177 Sahala Larnyoh Sing Your Beautiful Note, An infinite ongoing song with all of life
1:03:47
1:03:47
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1:03:47
This is a very special episode, an offering, a neo-ceremony through the kind of ongoing, infinite, cosmic conversation you have with heart friends. My beautiful guest is Sahala Larnyoh a woman with a powerful voice that can communicate many layers of frequencies. In addition to our conversation, (which I feel is a sound bath) you will hear an exclu…
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Episode 176 An undoing of shame, the other “s” word
31:34
31:34
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31:34
It's coming up all over the place, shame as a tool to tell you who and what to be. Let’s explore what and how shame might be calling to us to resolve and heal in order for us and the planet to evolve right now. We all know and have experienced shame. It is expressed on the emotional scale as the very lowest frequency, lower even than grief or fear.…
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The Ultimate Female CEO and Entrepreneur – Paula Marshall
58:24
58:24
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58:24
A third-generation Tulsan, Paula Marshall has served as CEO of Tulsa-based international food manufacturer, Bama Companies, Inc. since 1990. Paula has served, started or partnered with numerous organizations and causes in the Tulsa area, including Tulsa Chamber of Commerce, Tulsa Area United Way, the Margaret Hudson Program, DVIS, Food On The Move …
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