พอดคาสท์ Wez ชั้นนำ (2024)

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67 - Jenna, Wez’s college tutor 1:07:36

10d ago1:07:36

1:07:36

Wez has been studying Counselling at college for the past two years, and recently he discovered that his tutor is also vegan. Our guest in this episode is Wez’s tutor, Jenna, who answers important questions like, what’s your vegan story, and, does Wez sit at the back of the class throwing paper aeroplanes? @Rainbowplantlife @GazOakley @Saorsa1875 @…

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Hard Target 1:25:11

5d ago1:25:11

1:25:11

Send us a text This week Rob and Liam take a look at mullet action royalty that is Hard Target. Directed by John Woo and even though shackled the Wooness shines through. With scene stealing performances by Lance Henrickson, Arnold Vosloo and Wilfred Brimley. Hard Target's second half delivers on what we are promised an all out action extravaganza o…

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Ep. 80: The Birds, Beans, and Brazilian Food 57:23

4d ago57:23

57:23

Dave's getting married, Marisa is about to embark on a South American adventure, and Eli plans a tasty surprise for the crew. Plus: our favorite cookies in Philly, and our least favorite ice cream sandwiches. PSA: Do not listen to this episode while hungry and make sure there's a snack nearby! (02:28) Marisa and Sara (who's sitting in for Dave) def…

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Cliffhanger 1:35:28

12d ago1:35:28

1:35:28

Send us a text This week we watched Sylvester Stallone's 1993 climby action thriller, Cliffhanger. Yes the villains are over the top and their decision making leaves something to be desired. Yes our heroes choices also come into question, but Cliffhanger remains a fun ride. So join us as we discuss the highs and lows of this film.…

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Ep. 79: The Culinary Curiosities of Roxanne and a Voi•ãge Giveaway 1:05:50

13d ago1:05:50

1:05:50

Roxanne was born from the experimental mind of Chef Alexandra Holt. Instead of taming her brain and fitting her ideas into stiff boxes of expectation, she embraced her provocative culinary vision to create dishes that have stirred our city’s food scene. The opening of her new space is imminent, and in this episode she tells Delicious City about why…

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The Faculty 1:36:22

19d ago1:36:22

1:36:22

Send us a text Does it hold up? Episode 178 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at Robert Rodriguez's homage to Invasion of the Body Snatchers and The Breakfast Club, 1998's, The Faculty. Just how awesome is the cast? Just how much Tommy Hilfiger is there? What of Josh Hartnett's inexplicable barnet? Does the …

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Ep. 78: An Oyster Surprise with Gary McCready 37:50

20d ago37:50

37:50

Chef Eli is out this episode...again, BUT he set up a succulent surprise for Marisa and Dave. Get ready for some serious oyster ASMR… Plus shucking tips, best bar bites, and we warm up our pipes for karaoke! (03:18) Our producer Sara reveals that Eli’s got a tasty surprise guest lined up: we're talking about Oyster House's own G-Shucks, aka Gary Mc…

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66 - Roberta 1:08:49

24d ago1:08:49

1:08:49

Our guest in this episode hails from Lithuania but now lives in the UK. She’s a member of Vegan Runners and recently represented the club while she took part in the climate relay. She’s an advocate for the animals and is part of the organising team behind the Vegan & Animal Rights Conference, which launched in April. Our guest is Roberta. This epis…

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Mind Games with 2x World Champion and Olympic Silver Medalist Annie Vernon 36:59

25d ago36:59

36:59

Send us a text Annie Vernon is the daughter of a Cornish farmer who became a double world champion and an Olympic Silver medalist in that toughest of all sports - rowing. Annie then wrote an award winning book Mind Games - subtitled determination, doubt and lucky socks: an inside his guide to the psychology of elite athletes. You can buy Mind Games…

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Time Bandits 1:25:42

26d ago1:25:42

1:25:42

Send us a text Episode 177 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at Terry Gilliam's dark fantasy.....kids (!?) movie, 1981's, Time Bandits. Does the ending get darker as you get older? Does it have one of the best supporting casts of the 80s? Is David Rapparport the real star of the movie? Is Dream Away by Georg…

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Ep. 77: Midnight Pasta with Natalia Lepore Hagan 59:58

27d ago59:58

59:58

The only thing that could bring people together more than a big plate of pasta is learning to make the pasta by hand. Our guest today, Natalia Lepore Hagan, can teach you how to do just that at her Midnight Pasta classes - think less “cooking school” and more “fun-loving dinner party” - booze optional! We also talk about what’s in our refrigerators…

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Speed 1:34:25

1M ago1:34:25

1:34:25

Send us a text Episode 176 is here, and we have finally covered Jan de Bont's, 1994 action movie classic, Speed. Is it as good as we all remember? Is the final act as stupid as it was in 1994? What of Keanu and Sandra? Are they still cooking 30 years later? Check out the link in the bio to find out.โดย Liam and Wez

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Ep. 76: Dave’s Buffet Tips and the QR Code Menu Debate 43:06

1M ago43:06

43:06

Summer is for tomatoes, picnics, and happy hours. This episode is full of insider tips on new spots and classic faves, and we’re giving you all the delicious details. Plus: Wit Wez returns with a gripe from Dave- let us know on Instagram if you agree… Now let’s dive in! (00:00) Marisa’s on vaca this time, but she’ll be back next week! In the meanti…

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Top Running Tips from New Running Coaches 10:54

1M ago10:54

10:54

Send us a text I’ve recently, along with 11 others, passed the England Athletics Coach in Running Fitness Course This involved an initial weekend in Taunton followed by a couple of Zoom lead sessions before returning to Taunton almost 3 months later for a final assessment. In between the first and last session we had to work with an athlete on an e…

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65 - Dylan Jakobsen: country music 1:09:01

1M ago1:09:01

1:09:01

Country music is the fastest growing genre in the UK at the moment, with songs by country artists hitting the charts and radio playlists. Major country stars like Carly Pearce have tours planned here in the next 12 months, and despite protests from my wife and kids, you can normally hear it in Matthew’s house or car. Our guest is a rising country s…

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Twins 1:09:00

1M ago1:09:00

1:09:00

Send us a text This week Rob and Liam discuss possibly Arnold's best film with Ivan Reitman. Are Arnie and Devito believable as long lost twin brothers, does the pseudo science make sense? Would you accept being called mamma by two grown ass men? These and many more questions asked on this weeks episode.…

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Ep. 75: An Italian Sausage Kingpin and His Mexi-Korean Best Bite 52:27

1M ago52:27

52:27

Fact: There’s no shortage of great places for a sandwich around Philly. However, Rocco’s Italian Sausages [Yup, the ones by the Home Depot] goes over the top. We're talking eggs and steak, jerk chicken, sweet and hot sausage, and vegetarian options, too! And we have one of the OGs in studio today, Dan Winter, who's going to tell us how he expanded …

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Fuelling to Plague Success with Andy Williams 36:45

1M ago36:45

36:45

Send us a text Regular contributor to this podcast, Andy Williams had a fantastic run at the Roseland August Trails (RAT) completing the extraordinarily tough 100 km /64 mile event known as the Plague in 17:31:52 The Plague starts at the Porthpean near St Austell race HQ at 12:05am on the Saturday morning and takes the runners 32 miles down the Cor…

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Black RAT - DNF! 29:12

1M ago29:12

29:12

Send us a text Saturday August 3rd - The Black RAT (Roseland August Trail) - 32 miles from St Anthonys Head to Porthpean. I pulled at the 21 mile checkpoint at Gorran Haven. Not injured. Just not able to go on. What happened? Nutrition - did I eat enough and of the right things at the right time? - maybe not. Hydration - did I get that wrong? I tho…

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Shane Benzie - Running Coach and Movement Specialist 49:58

1M ago49:58

49:58

Send us a text Shane Benzie is a Running Coach and Movement Specialist described by his client Damien Hall as 'the Indiana Jones of the Running World' Shane has travelled the globe working with, filming and analysing the movements of not just runners but indigenous people and tribes who still move in the way that humans were ultimately designed to …

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Grosse Pointe Blank 1:09:44

2M ago1:09:44

1:09:44

Send us a text The latest Hey You Guys Podcast is here, and this week, Liam and Rob look back at 90s black comedy classic, Grosse Pointe Blank. Is this the most Cusack movie of all time? Is the soundtrack one of the decade's finest? Just how lovely is Minnie Driver? Does it hold up though, or does the movie feel a tad too 90s in 2024? We discuss vi…

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Ep. 74: The Bear Breakdown, and Eli’s Confession 51:41

2M ago51:41

51:41

Yes, Chef! We binged Season 3 of the Bear and we’re going over the highlights, the myths and the Easter eggs on the show. Plus: everything we’ve been eating this week, and a deep, dark, and crunchy confession from Eli. (00:00) Dave isn’t here this week, so our producer Sara - and Marisa’s fellow DJ at WMMR - is stepping in (04:27) Where in the worl…

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64 - Sarah: Farm Girl Goes Vegan 1:00:42

2M ago1:00:42

1:00:42

Our guest today lives in England and grew up in Northern Ireland, on her family’s dairy farm. Since turning vegan she’s created a successful social media profile with thousands of subscribers to her you tube channel. Our guest is Sarah, aka @farmgirlgoesvegan. This episode includes shout outs for:@eatwithebs@ellysplate@sophsplantkitchen@jacobking@o…

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Over The Top 1:26:41

2M ago1:26:41

1:26:41

Send us a text Join Rob and Liam as this week we discuss the 1987 "classic" Over The Top. The most Cannon of Cannon films, the most ridiculous sport you could possibly make a movie about. But is Over The Top about arm wrestling or is this your classic father and son bonding movie. With a tyrannical grandfather who won't let anything stand in his wa…

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Ep 73: Behind the Scenes - Opening of Provenance with Chef Nich Bazik 59:30

2M ago59:30

59:30

Chef Nicholas Bazik has worked his magic all over Philly for nearly two decades, and now his most exciting concept yet is bringing French flair to Headhouse Square. We talk culinary technique, the pain and pride of opening a restaurant, and why Paris vibes will never go out of style. 00:00 Eli tells us about a signature black and white pasta dish t…

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The Blob 1:20:07

2M ago1:20:07

1:20:07

Send us a text Episode 172 is here, and this week, Liam and Rob look back at cult horror remake, The Blob. Does it still hold up? Is it secretly one of the best horror movies of the 80s? Just how bad is Kevin Dilllon's hair? And most importantly...what is the best kill? We discuss via the link in the bio.…

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Ep. 72: Hot Dogs, Dumplings and Banana Ketchup 1:03:12

2M ago1:03:12

1:03:12

Eli, Marisa and Dave have been eating around Philly a ton this week, so there’s lots of tips and treats in this episode. Tag us on Instagram and Facebook to let us know where you’ve been eating. (00:00) What happens when you leave cabbage in the oven for 8 hours? Chef Eli has the answer (07:32) We’re getting caught up on season 3 of The Bear, and y…

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63 - Dave from Cardiff 1:05:06

2M ago1:05:06

1:05:06

Our guest in this episode is one of our long term fans. You might know him by his Instagram account, @welsh_vegan_allotment_holder - so called because he’s Welsh, is vegan and has an allotment, but we know him as Dave from Cardiff. This episode includes shout outs for:@greggs_official@mabels_foods@coopuk@nomochocolate@pipscheese@assissistyle@vfc.fo…

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Die Hard with a Vengeance 1:20:43

2M ago1:20:43

1:20:43

Send us a text Episode 171 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at what secretly might be one of the best action sequels of all time. 1995's, Die Hard with a Vengeance might not match the utter brilliance of the original, but for an hour, man, it sure does come close. The second half does have a wobble, but tha…

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Ep. 71: Ethiopian Fried Chicken with Mebruka Kane of Doro Bet 1:09:05

2M ago1:09:05

1:09:05

This episode is full of crunchy chicken ASMR. This isn’t your typical fried chicken fare - it’s even more finger-lickin’ good, found in the heart of West Philly. We’ve got an exciting lineup of Best Bites, and a ton of events and pop-ups to fill your calendar. (00:00) Dave took a trip to the Fancy Food Expo, and Philly was well represented! (04:59)…

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West Highland Way - what happened? 47:38

2M ago47:38

47:38

Send us a text On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. For this e…

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Spaceballs 1:12:44

3M ago1:12:44

1:12:44

Send us a text Episode 170 is here, and this week, Liam and Rob look back at the surprisingly timeless, Spaceballs. While comedies often age poorly compared to other movie genres, due to (most of) its references remaining as relevant today as they were in 1987, Mel Brooks' classic Star Wars spoof proves surprisingly enjoyable nearly 40 years after …

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Ep. 70: Fiore's Philly Summer Dining Tips 52:44

3M ago52:44

52:44

Welcome to Week 2 of weekly episodes! Every Monday you’ll be getting Delicious City wherever you get your podcasts, so make sure you subscribe for all the good stuff - and this week, it’s REAL good. We catch up with our friends Justine McNeil and Ed Crochet from Fiore, who dish out pro tips for Philly summer dining, Ed gives up his secret to an ind…

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62 - Compassion & Cucumbers 1:16:04

3M ago1:16:04

1:16:04

We’re always excited to have guests on the pod, but I’m especially excited today. Our guests in this episode are the hosts of one of the first vegan podcasts I found; they were one of the inspirations for starting this podcast. They publish a new episode every week from their home in New York State- you might have heard of New York, it’s been in th…

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Young Guns 1:10:02

3M ago1:10:02

1:10:02

Send us a Text Message. Episode 169 of the Hey You Guys Podcast is here, and this week, Liam, Rob, and special guest, Dave take a look back at the MTV-inspired take on the classic western, 1988's, Young Guns. Is it a Brat Pack movie? Is Emilio Estevez awesome or annoying? Do any of the action sequences make any sense? How good is the hair in this m…

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Ep. 69: Life-Changing Pastries with Robert Toland, Baking Master Winner 55:20

3M ago55:20

55:20

BIG NEWS, Delicious City fam: we’re going weekly! You’ll hear about what we’ve been chewing on, literally and figuratively, every single week. Best Bites, Food News, and conversations with the movers and shakers in Philadelphia - it’s all here. These episodes will get delivered to this feed every Monday, so smash that SUBSCRIBE/FOLLOW button if you…

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5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024 59:26

3M ago59:26

59:26

Send us a text As an athletics correspondent for Running Magazine (the forerunner of Runners World), the Daily Telegraph and as a freelance Tom Knight covered 7 Summer Olympics and several World Athletic Championships In that time Tom witnessed some amazing athletic feats that were controversial, inspirational, unbelievable For this episode of the …

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Hudson Hawk 1:11:50

3M ago1:11:50

1:11:50

Send us a text Episode 168 of the Hey You Guys Podcast is here, and boy oh boy, did this week's movie ever illicit a strong reaction. Is 1991, Hudson Hawk the ultimate Marmite movie, or is it just a really (REALLY) bad movie that some cinematic masochists enjoy for reasons most folk will simply never understand. We discuss via the link in the bio.…

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61 - Mabel’s Vegan Yorkshires 32:24

3M ago32:24

32:24

Our guest in this episode is Lauren, founder of Mabel’s Vegan Yorkshires. Mabel's was created in 2019 by Lauren and Sophie, a vegan couple passionate about animal welfare, sustainability and making switching to plant-based alternatives easy for all. Tired of missing out on their favourite part of a roast dinner, the yorkshire puddings, Lauren devel…

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Conan the Barbarian 1:15:42

3M ago1:15:42

1:15:42

Send us a text Episode 167 is here, and this week, Liam and Rob look back at Arnold Schwarzenegger's break out role, 1982's, Conan the Barbarian? Is this one of Schwarzenegger's best performances? Will we ever get the sequel we want? Oh, and just how far do Conan and Subotai actually run together? All of this is discussed (and much more), on this w…

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Ep. 68: Savoring the Summer (with TWO Giveaways) 1:15:22

3M ago1:15:22

1:15:22

Summer has arrived, which means al fresco dining, festivals everywhere you turn, and the weekly tradition of SIPS in Center City. Eli, Marisa and Dave dive into their warm weather favorites, debut a new segment, and have not one, but two tasty prizes that you could win. 00:00:00 Chewy vs. crunchy cookies: which team are you? 00:01:17 Dave is back! …

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BONUS EPISODE - Plants Against Veganity 33:13

3M ago33:13

33:13

Listener, we have a very special bonus episode for you. You may have seen the social media posts by This Is Not A Game Ltd, launching the world's first adult party game written by vegans, for vegans. And if you have seen those posts and you’re a regular listener, you might have thought, “I recognise that voice”, and you would be correct in thinking…

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Preparing for the West Highland Way with Colin Bathe 24:34

3M ago24:34

24:34

Send us a text On this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow. The 95 mile route with 15,000 feet of elevation makes it way to Fort Will…

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Cyborg 1:20:03

3M ago1:20:03

1:20:03

Send us a text Episode 166 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at, what can only be described as a brilliantly bad film. Make no mistake, Cyborg wasn't good in 1989, and it's not good now.....but is it still fun? Despite its many issues, Jean-Claude Van Damme's dystopian sci-fi actioner was always a great watc…

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60 - Sean Barrs 53:24

4M ago53:24

53:24

Our guest is a vegan academic, a street activist for We The Free (@activism.wtf), an ultra runner, a campaigner for @animaljusticeproject and he spoke on the stage at last year’s National Animal Rights March (@narm.uk). All that and he’s only just turned 30..This episode includes shout outs for:@sean.ultra_vegan@veganrunnersuk@plantbasedmedicalprod…

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The Hunt for Red October 1:30:18

4M ago1:30:18

1:30:18

Send us a text Episode 165 is here, and this week, Liam and Rob look back at John McTiernan's, 1990 political thriller, The Hunt for Red October. Is this a Jack Ryan movie or a Marko Ramius movie? Does it get a tad boring around the second act? Does any director have a bigger disparity between their best movie and their worst? I mean, it's hard to …

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Ep. 67: Philly Beer Week Shenanigans with Varga Bar's Rich Colli and To Go Cocktail Memories 1:27:53

4M ago1:27:53

1:27:53

Beer lovers, belly up to the newest episode of Delicious City and pour yourself a pint. Rich Colli is in studio to talk about all the brewers from Philadelphia and beyond who are not only quenching your thirst, but throwing some of the most ridiculously fun parties in the city. From sours to stouts, we cover it all. (00:00:00) Hat chat and Phillies…

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Ferris Bueller's Day Off 1:17:49

4M ago1:17:49

1:17:49

Send us a text The latest Hey You Guys Podcast is here, and this week, we ask the question - is Ferris Bueller a dick? Oh, and, y'know. does the movie still hold up and stuff?โดย Liam and Wez

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59 - Emma J: Modelling, Acting, Veganing 56:05

4M ago56:05

56:05

Our guest is British actress Emma J Purvéy (@emmaukny). She now lives in New York and is a campaign model and professional actress. She’s worked as a tv host with one on one interviews ranging from Janet Jackson to Clive Owen to Monica Bellucci. Emma writes My Beauty Diary for @vegworldmagazine which is a behind the scenes look into her life as a m…

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The Untouchables 1:15:09

4M ago1:15:09

1:15:09

Send us a text The latest Hey You Guys Podcast is here, and this week, as the second part of our Chicago season of podcasts, we look back at Brian De Palma's 1987 crime thriller classic, The Untouchables. With an all star cast, a fantastic score, a wonderful director, and even suits made by Georgio Armani, this is a movie that truly had it all.....…

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