A podcast about growth and the rollercoaster of life. Breaking barriers one candid conversation at a time. On this podcast, I don't shy away from difficult topics and speak candidly about things such as mental health, therapy, burnout, difficult relationships, career and more.
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012: Everything Everywhere All At Once
44:08
44:08
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44:08
Everything Everywhere All at Once is a film described by the internet as an absurdist comedy-drama film with elements of sci-fi. It follows Evelyn (Michelle Yeoh) and her strained relationships with her husband, daughter, business, accountant, and interestingly, the multiverse! It’s the kind of film that people loved, were very confused by, deeply …
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011: Happy Birthday Mẹ (Mom)
48:50
48:50
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48:50
In the summer of 2018, I lost my then 48-year old mother. This special episode is a small tribute to my mom - otherwise known as Me to me, which means “mom” in Vietnamese. She was warm and kind. A person that enjoyed talking and laughing. She was able to do that up to the day she died, which was coincidentally the same date as her birthday, having …
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010: Why Didn't You Do The Dishes?
33:04
33:04
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33:04
Roommates. That’s a loaded word. It carries with it a lot of anxiety and joy. Will you become best friends? Will they be the worst ever? How do you live well together? This dynamic is even more difficult when you have a pre-existing relationship. How do we talk about it? Host Thuy Doan Topics Covered Household chores with family members Household c…
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009: Friendship Breakups > Ghosting
31:35
31:35
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31:35
Conflict is awkward and sometimes frustrating but not always bad. Sometimes it results in us cutting people out of our lives, even when they are a good person. These “breakups”” take the most unexpected forms too, for example, a friendship of many years. How can this be? Host Thuy Doan Topics Covered What is a friendship breakup? What is ghosting? …
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008: Boundaries in Life and the Internet
24:29
24:29
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24:29
The birth of the internet has made it easier to disseminate information as well as to connect with others. This ease of access has made it possible for both healthy and unhealthy parasocial relationships to form with artists and for us to stay in touch with the people we love when life inevitably takes us in different ways. However, some will chall…
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007: Happy Birthday Ba (Dad)
34:37
34:37
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34:37
In the summer of 2018, I lost my then 53-year old dad. This special episode is a small tribute him - otherwise known as Ba to me (“dad” in Vietnamese, his mother tongue). He was a provider. A person that enjoyed peace and quiet. In a sense, he eventually got it despite never realizing his dream to raise chickens on a farm and go to Hawaii. A person…
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006: The Role of Social Media in My (Mostly) Tech Career
38:03
38:03
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38:03
For my last three jobs (one in advertising and two in tech), I’ve been able to land them in large part to my social platforms and online presence (personal brand). It’s gotten to the point where I have recruiters coming to me on LinkedIn instead of me going to them. Let’s talk about being intentional and strategic (without compromising on genuine c…
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005: Relationships and Work: How I Learned Some Were Not For Me
37:26
37:26
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37:26
I like to think of myself as someone with a healthy amount of self-confidence but of course there are times I have faltered and times that it has not been as high as it is now. I used to subconsciously place my worth in the hands of how many people wanted to date me and how much I’m producing (spoiler: burned out). Learn to spot changes in your beh…
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004: IVF As Someone Who Gets Clammy About Needles and Has Avoided Bloodwork for Over a Decade
48:17
48:17
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48:17
I’ve been a long-time avoider of needles and bloodwork. Particularly blood work - to the point where I’ve contemplated not applying for insurance that requires any. However, persevering through an onslaught of needles and blood work, plus undergoing a minimally invasive procedure, has enabled me to make fertility decisions at my own pace, in my own…
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003: Burnout and Things I Learned in Therapy
34:55
34:55
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34:55
In the wake of The Great Resignation, people are focusing on their mental health, boundaries, and learning about burnout (sometimes the hard way) more than ever. In this episode, we dig into what burnout is, common misconceptions of burnout, my own burnout experience, how to manage your energy, and therapy. Host Thuy Doan Topics Covered Mass burnou…
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002: Defining Success for Every Season of Your Life
34:10
34:10
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34:10
This episode is jam-packed with a lot of uncomfortable revelations and growth moments. It also includes an interactive activity where I share my definitions of success for every season of my life. Feel free to join me and do the activity yourself while you’re listening! Host Thuy Doan Topics Covered Announcing that I am on leave from work Sharing m…
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001: The Birth of a Candid Podcast
27:14
27:14
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27:14
For a long time, I’ve had the urge to share my thoughts and feelings. Some ways, fulfilling. Other ways, not so much. I’ve been a person for almost 30 years and a professional software developer for almost 5 and haven’t really done a thing to uplift anyone outside of my immediate circle. With a little encouragement from the experienced, I’m doing i…
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