พอดคาสท์ Tactical Strength And Conditioning ชั้นนำ (2024)

1
Joby Martin: How We Overcome Major Challenges Facing American Men | MTNT POD #87 1:09:31

1d ago1:09:31

1:09:31

Joby Martin is the founder and lead pastor of The Church of Eleven22 in Jacksonville, Florida, which he started in 2012. He has spearheaded a movement to help people build and strengthen their relationship with Jesus Christ. Besides leading his church, Pastor Joby is also a preacher and teacher who shares his message on both national and internatio…

1
#78: Jake Schwartz, Co-Founder and former CEO of General Assembly—Navigating startup chaos, what a startup and the Beatles have in common, and the wisdom of looking back on the journey 1:13:13

2d ago1:13:13

1:13:13

Jake Schwartz is a serial entrepreneur, investor and advisor. Until 2020, Jake Schwartz served at CEO of General Assembly (GA), the global leader in education and career transformation, which he co-founded in 2011. He grew GA to over 1,000 employees on five continents. In 2018, GA was acquired by The Adecco Group. Jake Schwartz co-founded and serve…

1
ExPOSEd: Running Technique Doctrine or Ethics Violation? 1:23:18

4d ago1:23:18

1:23:18

After two years of waiting, the Pose Method episode is finally here! You've asked what we think of it, here are our answers. Pose Method® is a proprietary method for coaching running technique developed by Dr. Nichloas Romanov in 1977 in the former Soviet Union. Pose clinics have been taught around the Army since 2009 and the newest version of FM 7…

1
#493 Is The Carnivore Diet Good for Athletes, Special Considerations When Training Tactical Athletes & More! 1:08:57

7d ago1:08:57

1:08:57

Joe starts the show by sharing some of the trials and tribulations that surrounded this week's podcast recording. After approximately 16 minutes of venting to the audience, Joe answers 4 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on athlete's following a carnivore diet 2) The top 3 lessons the gym has taught Joe about life 3) Why the "ov…

1
Chris Clem: Inside The Mind Of A US Border Patrol Chief | MTNT POD #86 1:20:20

10d ago1:20:20

1:20:20

Chris Clem is a seasoned law enforcement leader with over 27 years in the U.S. Border Patrol, rising to the role of Chief Patrol Agent. Known for his expertise in border security and immigration, Clem has testified before Congress and contributed to national discussions on border policy through various media outlets, including Newsweek. For more in…

1
An Infantry Marine's Perspective on Army Human Performance with Ray Cossio 1:21:12

11d ago1:21:12

1:21:12

We've been talking about having Ray on the podcast for over a year now. He brings a unique perspective as a former infantry Marine NCO turned strength and conditioning coach. And more importantly, he always focuses his insight on the real issues. The military human performance space is more about building the right culture than dialing in the Xs an…

1
Will Gilmore | Navigating New Frontiers in Action Sports

13d ago

—

No two days are the same for Will Gilmore as part of a team that oversees over 800 athletes across 200 sports at the Red Bull Athlete Performance Center. From surfers to skydivers, the facility provides an elite high-performance ecosystem for traditionally individual sport athletes. Gilmore highlights the need for remote programming and monitoring …

1
#492 Should "Skinny-Fat" People Bulk or Cut, Customizing Your Coaching Cues & More! 1:11:39

14d ago1:11:39

1:11:39

This week Joe answers 6 listener questions. TOPICS INCLUDE: 1) How to fix "uneven hips" 2) Does Joe prefer using coaching cues that have an "internal focus" or "external focus"? 3) Should you train your "good arm" after having shoulder surgery or focus solely on your rehab? 4) "The Great Skinny-Fat Debate": Bulk First or Cut First? 5) Should you st…

1
#77: Jake Kloberdanz, One Hope Winery Co-founder — Building “Girl Scout Cookies” for adults, building community, and scaling philanthropy 1:22:00

16d ago1:22:00

1:22:00

Jake Kloberdanz is the founder of ONEHOPE, a pioneering wine brand with a mission to create a positive social impact. Under his leadership, ONEHOPE has donated tens of millions of dollars to over 40,000 non-profits and grown from zero to producing over one million bottles per year. The company boasts a world-class vineyard in Napa Valley and has ga…

1
Doron Keidar: Inside Gaza’s War Zones, Hamas and Israel's War, and Hezbollah Attack | MTNT POD #85 1:48:24

16d ago1:48:24

1:48:24

Doron Keidar is the Director of International Relations at BHS Security Defence and a seasoned expert on Israeli defense and security, with over 20 years of experience including active combat service in the IDF since 2003 and work in the security sector. He has also worked on the development of innovative gear for military, law enforcement, and pri…

1
Building a Hybrid Training Week 101 1:07:52

18d ago1:07:52

1:07:52

It has been a long time, but we're back with another "101" episode. This time we're breaking down the considerations involved in assembling a week of hybrid training. If you're in the military, you're already doing hybrid training whether you call it that or not. Frankly, just meeting global health guidelines for physical activity amounts to hybrid…

1
Fitness Lab Discussion: POSTSEASON STRENGTH 2.0 w/ Nick Bechtold + Sarah Maschino 34:23

20d ago34:23

34:23

🐏 Get 45% OFF an ANNUAL SUBSCRIPTION. Use code "45LBPLATE" @ https://mtntough.com 🇺🇸 Merch: https://mtntough.com/collections/merch The Postseason Strength 2.0 program addresses a key need for backcountry hunters and athletes: rebuilding strength after a physically demanding season. Many lose muscle mass due to intense cardio, and this program provi…

1
#491 Overrated/Underrated Part 2: Cardio After Lifting, Zercher Squats, Air Jordans & More! 1:46:59

21d ago1:46:59

1:46:59

This week Joe continues the massive Overrated/Underrated segment that he started last week! New topics include: 1) Cardio After Lifting 2) The US Army's Fitness Test 3) Pause Movements 4) Decline Bench Press 5) B-Stance Lifts 6) Having Exactly 150k IG Followers 7) Bradford Presses 8) Bloodwork for "Normal People" 9) Sprints 10) Creatine 11) Hip Thr…

1
Jaco Booyens: Investigating America’s Child Sex Trade | MTNT POD #84 1:41:26

23d ago1:41:26

1:41:26

Jaco Booyens is a native of South Africa and an American citizen. Fighting sex trafficking is personal to Jaco. After witnessing the horrors of trafficking through his younger sister, who is now a survivor, Jaco turned abolitionist in 2001. He is a well-recognized speaker on human trafficking, Christian faith, and motivation.Follow Jaco on Instagra…

1
Setting the Record Straight on Contracting with Chris Larkin 1:33:50

25d ago1:33:50

1:33:50

We did a contracting episode a few weeks ago where we aired out a few grievances mostly focused on how strength and conditioning coaches in contracted roles with the military are treated. In that conversation we acknowledged that we have limited experience with contracting, and we were open to having an expert come on and set the record straight. A…

1
David Tenney | Learn the High-Performance Playbook

27d ago

—

Regarded as a sport science advocate in Major League Soccer (MLS), follow David Tenney’s journey from sport coach to High Performance Director at Austin Football Club (FC). Tenney and NSCA Coaching and Sport Science Program Manager Eric McMahon begin by discussing increases in MLS staff and embracing the overlap between coaching and performance sci…

1
#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE! 1:35:33

28d ago1:35:33

1:35:33

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Rev…

1
#76: Susan McPherson, Founder and CEO of McPherson Strategies — Investing in dormant ties, networking superpowers, and converting nerves into strength 41:19

30d ago41:19

41:19

Susan McPherson is a serial connector, angel investor, and corporate responsibility expert. As the founder and CEO of McPherson Strategies, a communications consultancy focused on brands and social impact, she brings over 30 years of experience in marketing, PR, and sustainability communications. Susan is the author of The Lost Art of Connecting an…

1
Adam Foss: Build a UNBREAKABLE MIND: The Most Ridiculous MINDSET You Need To Succeed In The Mountains | Ep #83 1:07:06

30d ago1:07:06

1:07:06

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ Adam Foss is an accomplished hunter turned filmmaker and photographer, known for his deep passion for wildlife and conservation. Born in the Canadian Rockies, Adam honed his bow hunting skills with his family and made history at 24 by becoming the youngest to take all…

1
Operator Syndrome with Dr. Chris Frueh 1:33:16

1M ago1:33:16

1:33:16

Dr. Chris Frueh is back for his second appearance on the pod! If you missed our previous conversation with him we dove into the dysfunction at the VA, with particular emphasis on the disability system. Dr. Chris Frueh, PhD is a Clinical Psychologist and Professor of Psychology at the University of Hawaii-Hilo. He has over thirty years of profession…

1
Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino 23:42

1M ago23:42

23:42

Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and…

1
#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman 1:27:25

1M ago1:27:25

1:27:25

This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Disc…

1
Brian Barney: The World’s Toughest Hunting | MTNT POD #82 1:31:07

1M ago1:31:07

1:31:07

The Legend: Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner, and a lifelong adventure bowhunter. Check him out: @brian__barney on Instagram Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🐏 Get Your Fi…

1
Creatine for Tactical Athletes with Dr. Scott Forbes 1:16:54

1M ago1:16:54

1:16:54

A few weeks ago we got the news that Congress was considering directing the military to investigate the potential for adding creatine to MREs. This spurred a lot of discussion on creatine's effectiveness and dosing strategies, and to really get to the bottom of that we needed an expert. Our guest this week is so much of an expert that he is often r…

1
Justin Lovett | Gathering Infinity Stones

1M ago

—

What does it take to become an award-winning Director of Strength and Conditioning in the National Football League (NFL)? Justin Lovett reveals the “we over me” mentality that guides his role with the Los Angeles Rams. Lovett reflects on receiving the 2024 NSCA Professional Strength and Conditioning Coach of the Year Award after being an NSCA Membe…

1
#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More! 1:19:33

1M ago1:19:33

1:19:33

This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equ…

1
#75: Jeff Shiner, CEO of 1Password — Earning the right to lead, how to thrive while bootstrapping your company, and how to hire senior executives 1:09:48

1M ago1:09:48

1:09:48

Jeff Shiner is the CEO of 1Password, a leader in human centric security and privacy. Since joining in 2012, Jeff has grown the company from 20 people to a 900-employee global organization with a $6.8 billion valuation. Today, 1Password enables over 100,000 businesses and millions of individuals to navigate the digital world without fear or friction…

1
John Dudley: Training Secrets of Top Professional Archery Athletes | MTNT POD #81 1:41:30

1M ago1:41:30

1:41:30

John Dudley is a professional archer and founder of the Nock On brand. Inspired by his bowhunting grandfather in southern Mississippi, John’s passion for archery was reignited in his teens after discovering a 3D archery course. Mentored by Mike Donovan at an archery shop, he pursued archery professionally, earning Rookie of the Year and multiple Wo…

1
Human Performance in Leader Development with LTG Steve Gilland 1:39:28

2M ago1:39:28

1:39:28

Our guest for this episode has been on Active Duty for over 34 years, with much of that spent in Special Operations, and he's still scoring 600s on his ACFTs. Our wide ranging conversation covers everything from how he's maintained a high level of physical performance across his long career to the role that physicality plays in developing young lea…

1
Torpedo Swimtalk Podcast with Brenton Rickard - Olympic and World Championship medallist talks about the triumphs and challenges of competing 50:46

2M ago50:46

50:46

Send us a text Olympic medalist Brenton Rickard joins us on this episode of Torpedo Swimtalk Podcast sharing his remarkable journey from world-class swimmer to influential sports administrator. He opens up about his journey from elite swimmer to sports administrator, sharing stories of Olympic highs and lows, setting world records, and the doping s…

1
#487 The TRUTH About Eccentrics, Muscle Damage & Hypertrophy, Strength Exercises That Improve Shoulder Mobility & More! 1:11:26

2M ago1:11:26

1:11:26

Joe opens this week's show by reminding the audience about September's "MuscleUp" supplement sale and cohort #3 of the Iron Business Blueprint. He then gets into this week's training talk. Specific topics of discussion include: 1) The TRUTH About Eccentrics, Muscle Damage & Hypertrophy 2) How To Maximize Recovery Between Workouts [The 3 Keys to Suc…

1
Corey Anderson: From MMA to Bear Hunts: How Balances MMA, Hunting and Faith | MTNT POD #80 2:11:51

2M ago2:11:51

2:11:51

Today’s guest is Corey "Overtime" Anderson, a Bellator MMA Light Heavyweight fighter, known for his dominant wrestling and striking skills. Anderson began his MMA career in 2013, quickly rising to fame by winning The Ultimate Fighter in 2014, the Light Heavyweight World Grand Prix in 2020, and claimed the Light Heavyweight title in 2024. Outside th…

1
Body Composition and Elite Warfighters with Holly McClung 1:17:01

2M ago1:17:01

1:17:01

Our guest this week is a key player in two important research and policy initiatives. First, she led the Army Comprehensive Body Composition (ACBC) study that led to the recent updates to body composition policy. Second, she leads the Female Elite Warfighter (FEW) research initiative which focuses on identifying the characteristics that make women …

1
Special Episode | The Godfather of Strength and Conditioning Boyd Epley

2M ago

—

You can’t talk about strength and conditioning without Coach Boyd Epley. Regarded as the “Godfather of Strength and Conditioning,” Epley laid the groundwork for the profession and later founded the NSCA in 1978. His 10 Husker Power Principles, developed at the University of Nebraska, remain a cornerstone in programming and formed the basis of sport…

1
Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson 38:11

2M ago38:11

38:11

Send us a text What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and th…

1
#486 The Best Training Splits for Longevity, "Fall Prevention" Exercises for Older Clients, NEW Program Alert & More! 1:23:22

2M ago1:23:22

1:23:22

This week Joe is joined by his CPPS co-creator & Team Forever Strong co-founder Jim Smith, aka, "Smitty Diesel"! After a brief discussion detailing how & why they've each lost 5 pounds this week (Lol) - Joe and Smitty begin answering listener questions. Specific Topics Include: 1) What's better for hypertrophy - Supersets of the same muscle or anta…

1
#74: Seth Godin, Author and Marketing Strategist — showing up for yourself, creating conditions for your best work, and how to deal with massive rejection (Repost) 48:57

2M ago48:57

48:57

Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 20 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn). His book, This is Marketing, was an instant bestseller in countries aro…

1
Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79 1:16:12

2M ago1:16:12

1:16:12

Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA. He attended Arizona State University…

1
Is Contracting Killing Strength and Conditioning? 1:09:09

2M ago1:09:09

1:09:09

Contracting is a dominant theme in military human performance because so much of the staffing for military human performance teams is handled through large contracts. In this week's episode we break down some of the key issues with defense contracting that make things harder in human performance. If we can't define the value of coaches, "least pric…

1
Torpedo Swimtalk Podcast with German Masters Swimmer and European Championship medallist Martin Klein 33:42

2M ago33:42

33:42

Send us a text On today's Torpedo Swimtalk Podcast we meet Martin Klein from Frankfurt, a dedicated masters swimmer who competes with fervour and finds his motivation from within. Inspired by Eric Fromm's "To Have or To Be," Martin shares his philosophy on personal growth and intrinsic motivation, emphasising the joy of swimming beyond the medals. …

1
#485 The Secret To Training When You're NOT Motivated, The TRUTH About Supersets (NEW RESEARCH) & More! 1:19:36

2M ago1:19:36

1:19:36

This week Joe covers a wide variety of interesting topics. HIGHLIGHTS INCLUDE: 1) The secret to training when you're NOT motivated 2) The most convenient & accurate way to measure [training] volume 3) The TRUTH about supersets [New Research!] 4) What goes through Joe's mind when he sees an over-fat person exercising? 5) How to properly grab a dumbb…

พอดคาสต์ที่ควรค่าแก่การฟัง

Tactical Strength And Conditioning พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน