Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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#300 Dan Abrahams (with Dr Chris Shambrook) - What I’ve Learned About High Performance from Hosting 300 Episodes
1:05:32
1:05:32
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1:05:32
In this 300th episode I've asked friend of the podcast, Dr Chris Shambrook to speak with me about all things sport psychology. In this conversation, I reflect on what I’ve learned from speaking with so many fantastic industry leaders over the last 6 years. And Chris is the perfect person to talk with having 25 years of coaching across multiple comm…
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For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a cool Strong ON! t-shirt, follow these steps! 1) Pre-order Pat's Strong ON! book: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 2) Email your receipt to Christinemooney@chroniclesofstrength.com Deadline is THIS FRIDAY 9/20/202…
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Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
34:35
34:35
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34:35
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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#299 Duff Gibson - ‘It’s Just Sport!’ Reflections from an Olympic Gold Medallist
1:02:03
1:02:03
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1:02:03
I’m delighted to speak with Duff Gibson this week. Duff has spent the better part of three decades in a hotbed of Olympic sport. As an athlete, Duff was a provincial champion speed skater, a national champion and national team member in bobsleigh, and then a world and Olympic gold medallist in the sport of skeleton. As a coach he led six different …
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Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
57:44
57:44
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57:44
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
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#298 Dr Kimberly Wagner - Mental Skills and Characteristics for Enhanced Performance
36:52
36:52
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36:52
I’m delighted to speak with Dr Kimberly Wagner this week. Kimberly is a licensed clinical psychologist and sport/performance psychologist. With a background as a competitive athlete and a passion for psychology, Kimberly focused on clinical psychology as well as specialising in sport psychology while at graduate school. Her doctoral dissertation re…
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3 Fitness Standards - Beginner, Intermediate, and ELITE
11:13
11:13
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
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#297 Ben Ashdown & Dr Mustafa Sarkar - Exploring the Behavioural Indicators of Resilience
1:07:03
1:07:03
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I’m delighted to speak with Ben Ashdown this week. Ben is joined by return guest, Dr Mustafa Sarkar. Ben is a senior lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is part of the Sport Performance Research Group in the Sport, Health and Performance Enhancement (SHAPE) Research Centre and is a PhD researcher focusing on…
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Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
56:14
56:14
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56:14
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#296 James Barraclough - How to Identify and Develop Psychosocial Skills and Characteristics
50:49
50:49
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50:49
I’m delighted to speak with UEFA football coach and lecturer, James Barraclough this week. James has worked as a football coach for over 20 years. He has coached extensively in academies and holds both the UEFA B and FA Advanced Youth Awards. James has an MSc in Sport Psychology and has consulted with athletes and teams from grassroots up to world …
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Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
49:38
49:38
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49:38
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life
1:00:34
1:00:34
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1:00:34
I’m delighted to speak with renowned sport psychology consultant and scientist, Prof Robert Schinke this week. Robert is a former equestrian, representing Canada in the 1987 Pan-American Games. He has a Doctorate in Education from the University of Alberta and he completed post-doctoral studies in Positive Psychology at the University of Pennsylvan…
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how to eat more protein, armor building for fat loss, and behind the neck pressing
29:55
29:55
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29:55
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#294 Eamon Devlin - Creating the Right Half-Time Environment
51:29
51:29
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I’m delighted to speak with Eamon Devlin this week. Eamon works with coaches and teams to help improve their half-time process. Eamon is head coach of several senior Gaelic football teams - women’s and men’s. He is currently manager of Hertfordshire Men’s County team and he is also a GAA-qualified referee. Eamon is also the founder of Minute9, a sp…
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fat loss fundamentals, improve your military press, electrolyte advice
38:08
38:08
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38:08
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
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Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
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#293 Geir Jordet - Lessons from the Psychology of the Penalty Shootout
59:55
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I’m delighted to welcome back Professor Geir Jordet this week. Geir is a world-leading expert on the psychology of penalty shootouts. Geir is Professor of Sport Psychology with a specialisation in football (soccer) and coaching at Norwegian School of Sport Sciences. His most extensive research interests involve performing under extreme pressure, co…
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#292 Stuart Morgan - Develop, Train, and Perform
1:10:24
1:10:24
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1:10:24
I’m delighted to speak with Stuart Morgan this week. Stuart is a golf coach, practice consultant and an Advanced Member of the PGA of Great Britain. He is recognised by Golf Digest as one of the top international coaches. Stuart is currently the performance director of Swiss Golf, and performance coach at Iceberg Golf, and Stuart Morgan Golf where …
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Goldilocks Training, Snatch Programming, Recovery Management
1:00:44
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#291 Brad Stulberg - Focusing on the Process
50:46
50:46
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50:46
I am excited to be joined by Brad Stulberg in this episode. Brad researches, writes, and coaches on mental health, well-being, and sustainable excellence. Brad is the author of the best-selling books Master of Change and The Practice of Groundedness and co-author of the books Peak Performance and The Passion Paradox. These books explore the art, sc…
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#290 Stephen Maxwell - Looking for Coachable Moments
1:03:14
1:03:14
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I’m delighted to speak with coach developer and coach, Stephen Maxwell this week. Stephen is the Coach Education Manager at Cricket Ireland, where he supports coaches and coach developers. Stephen has been coaching for approximately 22 years. He is currently the Senior Men's Football Manager at Thomas Davis GAA (Gaelic Athletic Association) Club. P…
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easy mindset fix, simple pull up progressions, and everyday balance training
33:48
33:48
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33:48
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
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#289 Lisa Alexander AM - Reflections on Developing a World-Class Winning Coaching Programme Part 2
54:12
54:12
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I am honoured to be joined again by high-performance consultant, Lisa Alexander, in this episode. Lisa works with coaches, teams and organisations to create winning and success-driven environments. Lisa is one of the most successful coaches in Australian sport. As the Head Coach of the Australian Diamonds, the Australian National Netball Team, Lisa…
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