พอดคาสท์ Real Talk Alternative Facts ชั้นนำ (2024)

1
Polynucleotides & Profhilo: The Secret to Ultimate Skin Rejuvenation 6:24

6h ago6:24

6:24

The sources discuss the benefits of polynucleotides and Profhilo injectable treatments for improving skin quality. They highlight the different ways these treatments function, emphasizing that they work by stimulating collagen production and enhancing skin hydration. The sources also outline a comprehensive approach to skin treatment, recommending …

1
Dermal Fillers Unveiled: What Patients Should Know About Filler Texture for Best Results 10:44

7h ago10:44

10:44

The Secret to Perfect Dermal Fillers: How Science Shapes Your Results In this episode, we break down how the unique properties of dermal fillers, like their elasticity and cohesiveness, affect the way they smooth wrinkles and add volume to your face. Learn why understanding these factors helps your doctor choose the right filler for your needs, ens…

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AHAs For Beginners: Cleopatra’s Skincare Secrets and the Science of Skin Health 13:46

7h ago13:46

13:46

In this episode, we take a deep dive into AHAs (Alpha Hydroxy Acids) like lactic and glycolic acid, breaking down how these powerful ingredients work to improve skin health. Perfect for beginners, we explain how AHAs increase cellular turnover, smooth skin texture, and address issues like dullness and fine lines. Plus, we explore why even Cleopatra…

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Lazy Skin Syndrome: Is Your Skincare Routine Backfiring? 8:45

7h ago8:45

8:45

Are you overdoing it with your moisturiser? In this episode, we explore "lazy skin syndrome," where over-reliance on moisturisers may hinder your skin's natural ability to renew itself. Learn how excessive moisturising could disrupt the skin's exfoliation cycle, how to choose the right humectants, emollients, and occlusives for balance, and discove…

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Beauty Breakdown: Assess Your Face Like a Pro 5:35

7h ago5:35

5:35

Get the tools to assess your face like a pro! In this episode, we guide you through a DIY facial assessment covering skin, expression lines, and volume loss. Learn how sun exposure, pore size, and makeup habits affect your skin, and discover simple treatments like HydraFacials and peels. Plus, understand how to spot early signs of aging and make in…

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Lip Trends Gone Too Far: The Truth Behind Exaggerated Lip Fillers and Better Alternatives 10:15

7h ago10:15

10:15

In this episode, CosmeDocs helps uncover the truth behind extreme lip trends like exaggerated lip fillers, "devil lips," and "pillow lips." We discuss the risks and downsides of these dramatic shapes, and explore more natural, balanced alternatives that enhance your features without going overboard. Tune in to learn how to achieve beautiful, subtle…

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Baby Botox: The Secret to Smoothing Lines Without the Frozen Look 5:20

7h ago5:20

5:20

In this episode, CosmeDocs dives into the benefits of Baby Botox for smoothing forehead lines while maintaining your natural expressions. Learn why this subtle, low-dose treatment is ideal for preventing wrinkles without the "frozen" look and how it can give you a refreshed, youthful appearance. Tune in for expert insights from the team at CosmeDoc…

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Sensitive or Sensitized Skin?: Understanding the Healing Paradox 14:15

7h ago14:15

14:15

The podcast explores the difference between sensitive skin and sensitized skin, two conditions that often get confused but have distinct causes and treatment approaches. Sensitive skin is a genetic predisposition where the skin's natural barrier is inherently more delicate and reactive to external factors. In contrast, sensitized skin is an acquire…

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The 8-Point Facelift: Achieving a Youthful Look Without Surgery 6:35

7h ago6:35

6:35

In this episode, we dive into the 8-Point Facelift, or as CosmeDocs calls it, the Hyaluronic Acid Makeover—a non-surgical approach to achieving a lifted, youthful appearance using strategically placed dermal fillers. Discover how this innovative treatment enhances natural features, restores lost volume, and sculpts your face without surgery. Tune i…

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How We Learn From A Bad Review | A deep dive at CosmeDocs 12:17

1d ago12:17

12:17

We love receiving positive reviews—they truly make our day. While negative feedback can be tough, we recognize it's an essential part of growth. Learning from them isn't always easy, but it's crucial. We've taken valuable lessons from past criticism and have worked hard to improve our services. CosmeDocs is a leading aesthetic clinic specializing i…

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213) Preparing for Death with Stacy McCrory 37:07

4d ago37:07

37:07

In this episode, I speak with Stacy McCrory who is a death doula and experienced psycho-therapist. We talk about the Brain BS around death and how choosing to live consciously can improve the way we die for ourselves and the loved ones we leave behind. Stacy shares her personal journey that has led to her most recently focusing on death and grief i…

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018: Unmasking the Toxic Burden— Toxins to Avoid, 10 Skin Care Mistakes, Magnesium and Vitamin D Facts 50:29

4d ago50:29

50:29

“The key is to try to reduce the amount of toxins coming in by making healthier choices into what you eat and what products you use and to support your body's natural detoxification processes through exercise, good sleep, and staying hydrated.” Are you unknowingly sabotaging your health and skin without even realizing it? From the products you use …

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The Importance Of Continuity Of Rent 12:28

5d ago12:28

12:28

It should be the goal of every mobile home park owner to make sure that no home ever goes vacant. Part of being the caretaker of the property is to also be the catalyst to a happy resolution to any risk of a resident leaving without warning or the ability to mitigate the damage. In this Mobile Home Park Mastery podcast, we’re going to explore the r…

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Botox or Birkin? The True Cost of Beauty, Looking Good Or Feeling Confident 7:28

8d ago7:28

7:28

In this episode, we ask the big question: Is it really worth spending on Botox, fillers, and skin treatments, or should you stick with makeup and designer bags? We break down the costs of traditional beauty routines versus aesthetic treatments and explore which gives you more bang for your buck. Tune in to discover if investing in your skin is the …

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Jaw-Dropping Benefits: Why Dentists Shouldn’t Miss Out on Masseter Botox 4:14

8d ago4:14

4:14

In this episode, we explore why dentists and other healthcare practitioners should incorporate Masseter Botox into their practice. With its ability to relieve TMJ symptoms, reduce teeth grinding, and improve jawline aesthetics, this treatment offers both therapeutic and cosmetic advantages. Learn how adding Masseter Botox can enhance patient care, …

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212) The Brain BS That Comes With an Empty Nest 34:14

11d ago34:14

34:14

In this episode, I speak with my good friend Lee Lopez about her experience preparing her only daughter for college, how it was dropping her off, and how she is doing with the empty nest now. I love this episode because Lee is totally honest and transparent about all of the emotions that came up for her. We discuss how Brain BS can impact a relatio…

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Lights, Camera, But Is There Action? 10:23

13d ago10:23

10:23

In a world in which everyone has abandoned Nikon cameras for cell phones, taking good pictures has become a lost art. And the end result can be poor home sales as you try to fill your vacant lots. In this Mobile Home Park Mastery podcast we’re going to review how to take great photos and use them as an important tool to get your mobile homes sold.…

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017: Cucumbers, Collagen, and Watermelon: A Natural Prescription for Longevity, Skin Health, and Holistic Well-being 51:42

18d ago51:42

51:42

“Save that time and money and spend it on organic foods. Fixing yourself from the inside out is the best way rather than fight aging and skin damage. Embrace yourself as you are.” —Ann LeMaster We often spend exorbitant amounts of money chasing the latest miracle cures and beauty treatments in hopes of achieving longer life, better health, and glow…

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211) Leadership Energy And Why It Is So Important 22:24

19d ago22:24

22:24

In this episode I share with you why leadership energy is so important and the positive ripple effect it can have when you are living in it. The reason why I wanted to do this is because I sometimes think people believe that leadership energy comes from a role assigned to them and applies to a certain group following them. I am suggesting that lead…

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Why The “Free Rent” Movement Is Going Nowhere 12:43

20d ago12:43

12:43

There is a national push to attack landlords under what many call the “free rent movement”. This woke ideology is that landlords are inherently evil and that housing rent should be controlled by the government or – better yet – forced to be provided at no charge. In this Mobile Home Park Mastery podcast we’re going to explain, in detail, why this m…

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210) I Cannot Be a Bystander With Jennie Reinish 45:44

25d ago45:44

45:44

In this episode I speak with documentary filmmaker Jennie Reinish. Jennie is directing and co-producing a film with Abbie Nissenson called I Cannot Be a Bystander. The film exposes identity based hate and explores various ways we can combat it. This is an important film that will make the world a better place, so please consider listening to the po…

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The Science Behind Manager Commissions 10:08

27d ago10:08

10:08

Many park owners use commissions to promote achieving certain management targets. They are designed to be highly effective tools of motivation, but too many owners don’t apply them properly or in the correct amounts. In this Mobile Home Park Mastey podcast we’re going to review the strategy behind effecting commissions to hit your targets.…

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209) Talking Real Estate and So Much More with Justin Etherton 33:38

1M ago33:38

33:38

In this episode I speak with realtor and investor Justin Etherton about his professional journey and how we met. We talk about the complexities of relationships between realtors and their clients when you are trying to find them a home and long after you close the deal. Justin talks about his love for community and how his faith impacts how he show…

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016: Dandelions, Diabetes, and Detoxing: Unlocking the Secrets to Holistic Health 37:29

1M ago37:29

37:29

“You're going through some major changes. Honor that your body and soul are supporting you in this journey. Trust that everything is going to be okay.” Plagued by blood sugar spikes and crashes, skin that just won't glow no matter how many expensive creams you try, and a nagging sense that the food you're eating isn't truly nourishing you? You're n…

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The Importance Of The Rent To Ownership Ratio 10:47

1M ago10:47

10:47

The United States has entered into uncharted territory regarding the premium it costs to own a home over rent one. From 1973 to 2022 the ratio of cost of ownership vs. renting averaged 1.03. It has now expanded to a mind-blowing 2.8 – nearly three times more. While the Biden administration has chosen to avoid this topic it needs to be addressed as …

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208) A Proactive Approach to Health with Deann Zampelli 43:41

1M ago43:41

43:41

In this episode I speak with Deann Zampelli who is the Monticeto Health Coach and the health columnist for the Monticeto Journal. We talk about the benefits of a proactive approach to aging, the importance of honoring the mind/body connection, and why we must be advocates for ourselves in every area of our lives. This conversation is fun and inform…

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207) Promoting Community & Ovarian Cancer Awareness Month 27:42

2M ago27:42

27:42

This week I am getting caught up with my cousin, Erin Lonsway, who lives in Youngstown, OH and is an active member of the community. Erin has a retail store downtown that has had many challenges, and she is also responsible for carrying on the work her mother started when she was diagnosed with ovarian cancer and eventually died in 2012. I wanted t…

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015: Arsenic Alarm: Simple Steps to Limit Exposure and Detox Naturally From this Hidden Hazard 36:41

2M ago36:41

36:41

“The effort you put in will go a long way toward helping you get healthier and fitter.” Arsenic, one of the most widespread environmental toxins, is quietly infiltrating our everyday lives, silently lurking in common household items and even our food. Over time, this low-level exposure can accumulate, leading to a host of health issues— from cognit…

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The Facts About Recessions And Home Repos 13:03

2M ago13:03

13:03

As long as mobile homes are sold to fill vacant lots, there will always be a percentage of customers who will not make it to the of their mortgages. And with a recession officially arriving soon, the issue of home repossessions needs to be watched closely and planned for. In this Mobile Home Park Mastery podcast we’re going to drill down on the rea…

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206) Step Into Your Leadership Energy in Preparation for the Upcoming Election 46:56

2M ago46:56

46:56

In this episode I speak with Tania Israel who is a Professor of Counseling Psychology at the UCSB and award-winning author of Facing the Fracture: The Challenges of Living in a Divided Nation. We discuss the political stress that comes up at election time and effective ways to mange it so that you can feel more empowered when you are confronted wit…

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Why There Is No Federal Government Solution To Affordable Housing 13:59

2M ago13:59

13:59

It’s election season, and there are wild claims hitting the media of how the Federal government can be used to create affordable housing. In this Mobile Home Park Mastery podcast we’re going to burst the bubble on these reckless claims and explore the two key solutions that nobody cares to talk about.…

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205) Get Featured in The Santa Barbara Neighbors Magazine 26:07

2M ago26:07

26:07

In this episode I speak with writer, podcaster and magazine representative Tom Russel. He shares his story about his radio days and how he eventually became an author and wrote two books. We also talk about his current gig and discuss how you can be featured in the Santa Barbara Neighbors Magazine, so make sure you take time to listen if you want t…

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014: Trick or Threat: The Scary Truth About Diet "Treats" Filled with Artificial Sweeteners 32:03

2M ago32:03

32:03

“I'm challenging you to love yourself enough. Love yourself enough to allow yourself to indulge in something sweet, and choose not to have it.” —Ann LeMaster Artificial sweeteners may seem like a harmless way to satisfy our sweet tooth, but studies have linked long-term exposure to artificial sweeteners to alarming health consequences, including th…

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Everything You Need To Know About Road Widths 10:11

2M ago10:11

10:11

Roads are an essential responsibility of the park owner. Yet few people understand all the issues regarding what road widths are acceptable and what are not. In this Mobile Home Park Mastery podcast we’re going to explore and expose the key issues regarding proper road widths as well as some solutions to the most common problems.…

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204) Make Time to Reflect, Restore & Replenish 15:20

2M ago15:20

15:20

In this episode, I share why it is so important to reflect, restore and replenish after challenging events that deplete us and wreak havoc on our nervous system. As most of you know, I recently packed up a house in IL to become a full time resident of Santa Barbara and boy did it require a willingness to experience major discomfort... and boy was i…

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203) Why We Must Separate Fact From Fiction In Our Minds 15:55

2M ago15:55

15:55

In this episode I talk about the importance of separating fact from fiction in our minds. When we don't do that, we are much more likely to spread gossip that is not true and spread fake news all over social media. I share personal examples of how I have been the subject of other people's Brain BS and how I have been responsible for sharing inaccur…

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013: Sweet Surrender: A 30-Day Plan to Quit Sugar Addiction 21:18

2M ago21:18

21:18

“I've been a sugar-holic all my life. I could eat sugar all the time. I could put down a dozen cookies at a time. I can— but do I want to? No, I don't, because I love my life. I love me. I love being healthy.” —Ann LeMaster Sugar is a sneaky villain that slowly crept its way into nearly every facet of modern life. With obesity and type 2 diabetes r…

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Talk Is Cheap And City Official Talk Is Worthless 10:22

3M ago10:22

10:22

In an America that is lacking in accountability, the city official – whether zoning or inspections – is a master at that craft. Yet how you interpret what they say can make the difference between buying the deal or walking it. And often you have to bring in reinforcements to protect you interests. In this Mobile Home Park Mastery podcast we’re goin…

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202) Talking Body Image and So Much More With Allison Paolino 34:27

3M ago34:27

34:27

In this episode I speak with my good friend and pickleball buddy Allison Paolino. Allison recently went on a trip to Italy and was struck by the way the women there walked on the beach in their swimsuits with confidence and appeared to be so comfortable in their own skin. In contrast, we talk about what it's like to be an aging woman in the US and …

1
Where Are The Distressed Deals? 10:01

3M ago10:01

10:01

Interest rates have risen about five points since 2022 – the fastest and highest increases in over 40 years. That has led many buyers to grow impatient for the distressed deals that many predicted. In this Mobile Home Park Mastery podcast we’re going to review where distressed deals come from, what the typical timetable is for their arrival, and wh…

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201) Talking Money with Jennifer Love 37:49

3M ago37:49

37:49

In this episode, I speak with money therapist Jennifer Love, who is a self-described Champion of Wholistic Wealth. We dive into all things money and Jennifer shares valuable insights that may just reframe the way you look at money and how you define wealth moving forward. Jennifer Love is a MoneyTherapist & Business Advisor who helps women entrepre…

1
Making Exceptions Creates Exceptional Problems 10:28

3M ago10:28

10:28

โดย Frank Rolfe

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200) Celebrating a Milestone and What Lies Ahead 20:18

3M ago20:18

20:18

In this episode I am taking the time to celebrate my 200th episode which is a pretty big milestone. I share my thoughts on that and what I want to focus on in upcoming episodes on the podcast. I also appeal to you , the listener, to give me feedback on what you want to hear more about. In addition to that, I explain why I am focusing on preparing p…

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012: Practical Tips to Support Healthy Liver Function and Detoxify Naturally 52:46

3M ago52:46

52:46

“Don't wait until it's too late. You have the power to take preventative steps now.” —Ann LeMaster The liver is one of the most vital organs in our body. It performs over 500 important functions every day, such as filtering toxins from our blood and metabolizing nutrients, proteins, carbohydrates, and fats from the foods we eat. Without a properly …

1
Navigating Pre-hud Home Deals 11:05

3M ago11:05

11:05

Most mobile home parks have a mixture of old and new homes – but some have strictly pre-HUD vintage units. In this Mobile Home Park Mastery podcast we’re going to explore the good and bad attributes to having nothing but old homes from an era long ago.โดย Frank Rolfe

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199) Tips for Approaching Retirement with Bob Smith 41:23

3M ago41:23

41:23

In this episode I speak with Santa Barbara resident Bob Smith about his retirement journey. Bob gives us tips on how to approach this next chapter based on an article he read a few years that was written by Peter Bloom, called Stumbling Toward Retirement https://www.linkedin.com/pulse/stumbling-towards-retirement-peter-bloom/ As exciting as retirem…

1
Handing Off The Lending Baton 11:14

3M ago11:14

11:14

Even though the amortization on a mobile home park mortgage is typically 25 to 30 years in length, the balloon comes due around year 5 to 10. Like a relay race, the successful mobile home park owner must make sure that the baton can be seamlessly passed to the next lender. In this Mobile Home Park Mastery podcast we’re going to review proactive met…

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198) Meet the Sacred Sisters 37:56

4M ago37:56

37:56

In this episode I speak with soul mates and Sacred Sisters Polly and Emily Carey. We talk about their values and the evolution of their relationship that led to them creating a business to cultivate connections in the community. Click on the links below if you want to learn more about Emily and Polly and possibly work with them! https://www.sacreds…

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011: Toddler Tummies— Identifying and Addressing the Root Causes of Childhood Obesity 26:44

4M ago26:44

26:44

“Not all is done. Your child may have some issues, but they have a chance in life.” —Ann LeMaster A generation ago, childhood obesity was rare, but today millions of kids struggle with excess pounds. The consequences of this weight epidemic are deeply troubling, as obese children are at risk for serious health problems like diabetes, heart disease,…

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Understanding The Concept Of “Hot” Markets 10:31

4M ago10:31

10:31

Brokers frequently claim that a market is “hot” which they equate to being of superior quality and therefore worthy of potentially overpaying. But it this a good idea? Should you favor “hot” markets? In this Mobile Home Park Mastery podcast we’re going to explore this concept in depth and offer some constructive pointers regarding buying parks in t…

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