Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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covering all things cycling from professional to amateur, global and local
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Subscribe to receive every episode of every podcast on the Hillsdale College Podcast Network delivered directly to your device.
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Trapped History tells the stories of the forgotten – of people who have been ignored by the history we’re taught in school. Their stories have been hidden because of their gender, ethnicity, class or sexuality – hidden because of the times they lived in. We want to do a simple thing at Trapped History: to reboot our sense of history. As the writer and activist James Baldwin wrote, “History is not the past. It is the present. We carry our history with us – we are our history.” Each episode wi ...
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Coffee over Suicide is the dramedy podcast about mental illness and choosing life over death one cup of coffee at a time.
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Dr. Larry P. Arnn, President of Hillsdale College, and Daniel O'Toole, assistant professor of politics at Hillsdale College, join Hugh Hewitt on the Hillsdale Dialogues to continue their series on Plato's Republic. Release date: 13 September 2024 See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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Join Oswin and Carla for this moving Hall of Fame from historian Clare Mulley as she remembers wartime nurses, Dorothy Field and Mollie Evershed. They are the only women among over 22,000 men to be remembered on the Normandy Memorial in Bayeux. It is a story of courage and selflessness. Prepare to have your heart broken.…
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Joel Pollak’s Roadmap For Trump's First 100 Days
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49:41
Guests: Gary Wolfram, Joel Pollak, & Dutton Kearney Host Scot Bertram talks with Gary Wolfram, the William Simon Professor of Economics and Public Policy, director of economics, and professor of political economy at Hillsdale College, about Kamala Harris’s proposed tax on unrealized capital gains. Joel Pollak, senior editor-at-large at Breitbart Ne…
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The History of Classical Music: Haydn and Mozart
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On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan (and a very special guest) discuss Haydn's The Creation before introducing Dr. Hyperion Knight. In “The History of Classical Music,” concert pianist and Hillsdale College Distinguished Fellow Hyperion Knight explains how music has developed and what distinguishes the…
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Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!โดย Randi Paris
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Colin Mullaney, assistant director of School Leader Support at Hillsdale K-12, joins host Scot Bertram to discuss how to instill virtue in students, prioritize school culture, and balance life as a school leader. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Comparing J.D. Vance and Tim Walz
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This week: The upcoming debate between Donald Trump and Kamala Harris, the difference between U.S. Senator JD Vance and Governor Tim Walz's views on Hamas, and the Lincoln-Douglas debates. Dr. Larry P. Arnn, Hillsdale College president, joins Hugh Hewitt on the Hillsdale Dialogues. Release date: 06 September 2024 See omnystudio.com/listener for pri…
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Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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The Missing Holes: Agent Zo and the Women of the Home Army | Episode 28
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She is one of the most important women of the Second World War — a fighter, a secret agent, a government envoy and a commando. But have we heard of her? Can we sing her name? If not, you've come to the right place. Tune in to hear the astounding story of Elżbieta Zawacka, AKA Agent Zo. It's a tale which takes us from Warsaw and Berlin to Paris and …
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Victor Davis Hanson Decodes the Harris Campaign
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Guests: Victor Davis Hanson & Tevi Troy Scot Bertram talks with Victor Davis Hanson, the Wayne and Marcia Buske Distinguished Fellow in History at Hillsdale College and senior fellow at the Hoover Institution, about efforts by Kamala Harris' campaign to keep her record out of public conversation and what he considers to be the keys to the president…
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From the Archives | Knowing History and Knowing Who We Are
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APRIL 2005 | VOLUME 34, ISSUE 4 Knowing History and Knowing Who We Are David McCullough Historian The following is adapted from a talk delivered at a Hillsdale College National Leadership Seminar on February 15, 2005, in Phoenix, Arizona. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Kevin Majeres: Work and Human Flourishing
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In this episode of The Larry Arnn Show, Hillsdale College President Larry P. Arnn interviews cognitive-behavioral psychiatrist and host of the Optimal Work podcast Dr. Kevin Majeres. The two discuss his lifelong fascination with the work of Thomas Aquinas, the field of cognitive-behavioral therapy, and the nature of the soul. Learn more about Dr. M…
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The History of Classical Music: The Baroque Era
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37:27
On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan (and a very special guest) discuss the genius of Johann Sebastian Bach before introducing Dr. Hyperion Knight. In “The History of Classical Music,” concert pianist and Hillsdale College Distinguished Fellow Hyperion Knight explains how music has developed and what di…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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La Vuelta 2nd Rest Day and Gold at Mountain Bike Worlds
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21:06
Randy and Dean Warren talk about the latest in professional cycling. The Warren brothers record on the second rest day of the Tour of Spain (La Vuelta) and wonder if Roglic will make up the rest of the time deficit to O'Conner. The US mountain bike worlds team came away with some nice medals in the team relay and U23 men's races.…
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My First Year Teaching Classically
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19:25
Amber Nolan, third grade teacher at Hillsdale Academy, joins host Scot Bertram to discuss prepping for her first year as a classical school teacher, learning lessons during that first year, and working with parents. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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The History of Classical Music: The Development of Music
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35:40
On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan (and a very special guest) introduce the course "The History of Classical Music: Pythagoras through Beethoven". In “The History of Classical Music,” concert pianist and Hillsdale College Distinguished Fellow Hyperion Knight explains how music has developed and what d…
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Plato's Republic, Part Five
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Daniel O'Toole, assistant professor of politics at Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to continue their series on Plato's Republic. Release date: 30 August 2024 See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Hall of Fame: The Meaning of Memory
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Tune in to a fascinating Hall of Fame as Professor Chris French nominates Ellizabeth Loftus, a psychologist famed for her work on false, recovered and repressed memory. It's not just Elizabeth's life story here — Chris fills us in on the theory of false memory (remember getting lost in a supermarket?) and the controversies around recovered and repr…
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Todd Bensman Reports on the Border Crisis
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Guests: Charles N. Steele, Todd Bensman, & Michael Francisco Host Scot Bertram talks with Charles N. Steele, associate professor of economics and Herman A. and Suzanne S. Dettwiler Chair in Economics at Hillsdale College, about his work as chair of Hillsdale’s new Center for Commerce & Freedom. Todd Bensman, fellow at the Center for Immigration Stu…
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Randy & Dean Warren talk about the latest in professional bicycle racing. The Warren brothers cover the first part of the Vuelta leading up to the rest day after 9 stages. The heat has been a major factor so far. There will lots of exciting racing to come and the winner could only emerge at the final time trial in Madrid. Randy and Dean mention som…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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The History of Classical Education in America
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19:38
Jose Arevalo, post-doctoral fellow at Hillsdale College, joins host Scot Bertram to discuss the roots of classical education in America, how the progressives changed American education, and the revival of Great Books courses. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Dikki Redux: The Woman Behind The Record | Episode 27
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We might have heard of Amelia Earhart or even Amy Johnson, but who remembers Richarda Morrow-Tait, the first woman to fly around the world? Well, someone does because on 19th August this year, a blue plaque was unveiled at Cambridge Airport to mark the 75th anniversary of her truly momentous achievement. We featured Dikki in our first ever season a…
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Plato's Republic, Part Four
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Daniel O'Toole, assistant professor of politics at Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to continue their series on Plato's Republic. Release date: 23 August 2024 See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Welcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positi…
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Ivan Pongracic Lived Through Communism
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44:55
Guests: Ivan Pongracic & Anne R. Keane Host Scot Bertram talks with Ivan Pongracic, professor of economics and William E. Hibbs/Ludwig von Mises Chair of Economics at Hillsdale College, about growing up in communist Yugoslavia and his role in Hillsdale’s new online documentary course Marxism, Socialism, and Communism. And Anne R. Keene takes us ins…
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Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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continue reading
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The Amazing Randi: Patron Saint of Sceptics | Episode 26
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Welcome back after our mid-season break! And what a return – with (drum roll) the mysteries, magic and mayhem of The Amazing Randi. He had everything a conjuror should have – the baffling genius, the cape, the beard, the mortal enemies – but more than anything, he had a mission: to uncover and expose cheats and frauds. Join Carla and Oswin as Golds…
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The American Left: Confronting the Modern Left
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On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss how to resist the efforts of the modern Left before introducing Hillsdale College Politics professor Kevin Slack. American politics have drastically transformed over the last few decades as a ruling elite has emerged that, despite being from different parties…
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Road Racing Galore: Tour de France Femmes, La Vuelta and Riley Sheehan Interview
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58:06
Randy and Dean Warren talk about professional bicycle racing. The Warren brothers recap the latest road racing results including the Tour de France Femmes avec Zwift stage race which came down to the final stage and was decided by just a 4 second difference between Demi Vollering and Kasia Niewiadoma who took the overall. Races finished in Poland a…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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Welcoming Students with Special Needs in a Classical Classroom
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26:15
Janice Dahnke, director if student services at Seven Oaks Classical School in Ellettsville, Indiana, joins host Scot Bertram to discuss accommodating students with disabilities, how to prepare for a student with special needs, and the power of humor to diffuse stressful interactions with students. See omnystudio.com/listener for privacy information…
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Plato's Republic, Part Three
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34:11
Daniel O'Toole, assistant professor of politics at Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to continue their series on Plato's Republic. In this episode, Dr. O'Toole and Hugh discuss the myth of the Ring of Gyges. Release date: 16 August 2024 See omnystudio.com/listener for privacy information.…
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Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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continue reading
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America’s Most Consequential Political Conventions
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47:55
Guests: Joseph Postell, Trent England, & Kevin Gerstle Host Scot Bertram talks with Joseph Postell, associate professor of politics at Hillsdale College, about the history of America’s most memorable and consequential political conventions. Trent England, founder and executive director of Save Our States, discusses the flawed marriage of the moveme…
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Alive and Still Kicking: Chester Marcol, ’82
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48:00
Chester Marcol, a Polish immigrant who was recruited as a placekicker by former Hillsdale College head coach Frank Muddy Waters, made a splash as a soccer-style rookie kicker with the Green Bay Packers in 1972. He lead the National Football League in scoring and earned rookie of the year honors. He led the league in scoring again in 1974 and was a …
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The American Left: Identity Politics and the Great Awokening
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47:43
On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss the marrying of corporate and radical interests before introducing Hillsdale College Politics professor Kevin Slack. American politics have drastically transformed over the last few decades as a ruling elite has emerged that, despite being from different part…
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continue reading
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
…
continue reading
1
Jeffery Rogers: Building Boys to Men
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17:39
Jeffery Rogers, associate dean of men at Hillsdale College, joins host Scot Bertram to discuss the misconceptions that American culture has about boys, the importance of male role models, and how to raise men capable of facing adversity. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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The Paris Olympics and Western Civilization
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This week: The fall of California, the parody of the Last Supper at the Paris Olympics, the alarming rate of immigration in Europe, and the political record of Kamala Harris. Dr. Larry P. Arnn, Hillsdale College president, joins Hugh Hewitt on the Hillsdale Dialogues. Release date: 09 August 2024 See omnystudio.com/listener for privacy information.…
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Victor Davis Hanson Recaps Donald Trump’s Political Comeback
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Guests: Victor Davis Hanson & Newt Gingrich Host Scot Bertram talks with Victor Davis Hanson, the Wayne and Marcia Buske Distinguished Fellow in History at Hillsdale College and senior fellow at the Hoover Institution, about the stakes of the 2024 presidential election and the new material in the re-release of his book The Case for Trump. And we pl…
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The American Left: Rise of the Neoliberal Consensus
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40:29
On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss the the thought of political theorist John Rawls before introducing Hillsdale College Politics professor Kevin Slack. American politics have drastically transformed over the last few decades as a ruling elite has emerged that, despite being from different par…
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Paris 2024 Olympic Cycling Road Races
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38:05
Randy and Dean Warren talk about bicycle racing. The Warren brothers met in Paris for the men's olympic road race and watched the event unfold on the Montmartre climb where Remco Evenepoel (Belgium) rode away from the field for his second gold medal of the games. Randy spent two weeks in Paris and watched in person the indicidual time trials as wel…
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National Conservatism, Freedom Conservatism, and Americanism
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JUNE/JULY 2024 | VOLUME 53, ISSUE 6/7 National Conservatism, Freedom Conservatism, and Americanism John Fonte Hudson Institute The following is adapted from a talk delivered on April 18, 2024, at a Hillsdale College National Leadership Seminar in Bellevue, Washington. See omnystudio.com/listener for privacy information.…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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continue reading
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Matt Stone: First Year Teachers – Like Drinking from a Fire Hydrant
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19:36
Matt Stone, director of new schools at Liberty Classical Schools, joins host Scot Bertram to discuss how schools can support new teachers, how to grow into your role as a classroom leader, and how peers can best support first-year teachers. See omnystudio.com/listener for privacy information.โดย Hillsdale College
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Republican National Convention Roundup
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33:43
This week: The attempted assassination of Donald Trump, the selection of JD Vance as his running mate, and the potential consequences of Kamala Harris entering the race. Dr. Larry P. Arnn, Hillsdale College president, joins Hugh Hewitt on the Hillsdale Dialogues. Release date: 02 August 2024 See omnystudio.com/listener for privacy information.…
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Megan Basham: How the Left Infiltrated America’s Churches
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44:52
Guests: John W. Grant & Megan Basham Host Scot Bertram talks with John W. Grant, associate professor and chairman of Politics at Hillsdale College, about the political ramifications of the works of Karl Marx and Hillsdale’s new online documentary course Marxism, Socialism, and Communism. And Megan Basham, culture reporter at The Daily Wire, discuss…
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