Inside look into the Pepper Fitness family and the awesome people that call CrossFit Port Royal Sound their home.
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Erica and Eric sit down with leading professionals and upcoming rockstars to discuss the ins and outs along with the not so finer moments of the Club Industry
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Gary Pepper, M.D. , recently retired board certified endocrinologist is joined by guests with health issues along with experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with common but difficult issues so important to our health and well being.
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A snipet about my Bipolar journey
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A space to have real, raw and authentic conversations with everyday people, talking about how to overcome life's challenges and adversities.
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Welcome to the Spicy Spectrum Podcast with your host, Pepper Kat! Join us as we delve into the dynamic world of the spicy biz, exploring heartfelt perspectives on personal insights, industry trends, and human connections within the evolving landscape of the digital age. From candid discussions to insightful interviews, we uncover the diverse facets of this vibrant industry while celebrating the power of genuine connection. Tune in for a flavorful journey through the Spicy Spectrum! Pepper's ...
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Spin, Tyler & John bring you all the CrossFit Games news every week. From interviews with top athletes to John's Games Mountain, each week brings something new.
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Welcome to the Relentless Gardner Podcast with Linda Langelo, a Colorado State University Extension Horticulture Agent. In this podcast, we will discuss all things gardening. From the wonderful programs CSU Extension has to specific gardening tips.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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The Rusted Garden Homestead: All About Growing, Cooking & Sharing Food
Gary Pilarchik, content creator for the Rusted Garden & Rusted Garden Homestead
The Rusted Garden Homestead is all about growing food and enjoying your gardens. Episodes will include discussions on building gardens, planting gardens, creating edible landscapes, tending gardens, harvesting and cooking food, and just about anything that falls under the topics of growing, cooking, and sharing food with family and friends!
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You’re listening to ”Framework Focus,” the podcast that explores trends, innovations, and insights in the long-term care pharmacy industry. Join us as we connect the entire LTC ecosystem.
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Podcast by Dr. Pepper Hernandez
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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com ...
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Learn to make some of Chef Anja Lee’s secret recipes. Gluten-free, vegan, paleo and other healthy options. Step by step guide on how to cook easy recipes in your own kitchen!
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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Listen in to my thoughts and ramblings on life, cooking, spirits, sports and more!
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Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed! Join BFFs Ashlie and Colleen as they catch up and bring you all their favorite products, entertainment recommendations, hot takes, advice and shenanigans. As part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix. Tune in weekly… there’s always a spot saved for you!
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Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. Hit me up on social media: https://www.instagram.com/bestbodyreset/ https://www.instagram.com/trxpilatesptbo/ Our official website: https://www.trxpilatesptbo.com/ formerly named - Striving For A Healthy Lifestyle Podcast
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If you've ever wanted to grow a certain edible or flowering plant, but weren't quite sure how, this podcast is for you. From planting to harvest, we'll tell you all you need to know.
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Welcome to my channel!!! Here you'll find all talk about Travel, Health, Wellness and Writing! Cover art photo provided by Jaime Handley on Unsplash: https://unsplash.com/@aclassygirlco Support this podcast: https://podcasters.spotify.com/pod/show/dreamcatcher-radio/support
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The SeasonED RD is a podcast for all professionals in the field of eating disorders who want a “one-stop-shop” for the resources, the people, and the connections that matter. Whether you are newly seasoned (intern, student, or newer professional in the field) or well seasoned, this podcast is for you. Let’s learn together!
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Hosts Bridget and Shani review romance novels and interview some of romance’s biggest authors exploring the breadth of the genre, the sex, diverse couplings, and taboo to create a safe space for listeners to learn, laugh, and pique their naughty curiosity. Expect 100% honest reviews, spontaneous singing, life lessons, indecent anecdotes, and bawdy humor.
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Are you a busy person who just never got around to learning the basics of cooking? We built startcooking.com just for you. You'll learn how to make quick and tasty meals, plus learn the basic cooking skills you'll need. Get ready to start cooking! Many more episodes are available through our Start Cooking video feed, go to startcooking.com for details.
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2 Coaches Discussing the ins and outs of their respective disciplines. Support this podcast: https://podcasters.spotify.com/pod/show/damncoachissalty/support
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There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on MPB Think Radio. Email the show: food@mpbonline.org. ...
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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Fresh From The Field Fridays with Dan "The Produce Man" Avakian! Tune in weekly for your essential download on supply trends, category updates, brand awareness, and what's hot in the market. Broadcasting live from the vibrant San Francisco Bay of California, we delve into every aspect of the produce and supply chain industry. Join us each week for insightful discussions, expert interviews, and the freshest updates to keep you ahead of the curve in the produce world. Don't miss out ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your ...
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Named one of the 10 Best Cooking Podcasts by Popsugar! Recipe of the Day is a short daily podcast where cookbook author and food writer Christine Pittman explains how to make a delicious recipe, from start to finish. She chooses the daily recipe based on the day of the week, time of the year, upcoming holidays, and more, so that it's perfectly chosen to fit into your life. Each episode is about a single recipe, but it's also peppered with tips that will make you a better cook along the way! ...
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Feed Me Bubbe as seen in the Wall Street Journal May 10th 2007 and ABC World News with Charles Gibson on 8/8/07 among other press. Bubbe is Yiddish for grandmother and this Bubbe is ready to show you the secret to her good cooking. Feed me Bubbe takes feeding grandchildren to a new level. What makes this different from the other feed is that the fans have spoken saying we need a version that works on your ipods and iphones and we have answered. If you are looking for a .mov version use the o ...
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This series of podcasts will educate the general public and those considering organ donation through living organ donor stories. Listen to the journeys that brought these amazing people to save another human being's life and how they are doing now.
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The InsideTheBoards podcast is dedicated to helping you learn to think like a question writer so you can study smarter, not harder. Our goal is to take you "Inside" the boards. With our special series like the Step 1 Study Smarter Series, we aim to dedicate a "season" toward helping you study based on the rhythm of medical education. Throughout the year, look for special "Study Smarter" series. In the Spring it's USMLE Step 1 and COMLEX Level 1. Early Summer it's Step 2. In the late fall, we ...
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The dietitian-hosted podcast born between a pizza joint and a taco stand Hosted on Acast. See acast.com/privacy for more information.
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Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!
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Want to know who won the airplane interior design awards last week? Curious about how tardigrades can survive in space? Want to know what bears have been up to lately? We have all the details! We are Alex and Anthony - two engineers who back in 2018 realized something was missing. Headline news was hitting us over the head with political stories over and over again, and while we wanted to stay informed, we felt the news was overwhelming. We couldn’t find a news podcast that fit what we were ...
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I am an indie podcast producer from Johannesburg, South Africa. I created this podcasting platform as somewhat of a legacy project. To borrow from David Viscott, the purpose of life is to find your gift. The meaning of life is to give it away. I am a storyteller. Radio is where I ply my trade. I love the beauty of the medium. The way it can move you, the way it carries your imagination. I have 16 years of experience in a radio news environment. I also have considerable experience in radio cu ...
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The Becoming Unstoppable Podcast shows you proven ways to win your inner battles, so you can stop being miserable and enjoy your fucking life! Depression, Anxiety, Low Self-Worth, PTSD, Divorce…. These are just a few of the struggles that Host, Cole Evans, has faced in his life. He discovered that his inner battles were actually quite common among gay men, many who have suffered for most of their life with these struggles. At his rock bottom, Cole decided he had to do something different to ...
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Ask Dr. Love® with Dr. Jamie Turndorf, America’s no. 1 Relationship Advice show, syndicated in 5 of the top 10 major US markets (reaching 26 million listeners), is an hourly national radio show that guides intimate partners, friends, family members and co-workers to transform conflict into connection for a lifetime of lasting love. Ask Dr. Love® is the rescue remedy for the pandemic-induced epidemic of failed relationships. “Weekly Topics” include “How to Use Your Ears to Resolve Relationshi ...
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Today's recipe is Ground Beef Casserole. Here are the links to some of the items I talked about in this episode: #ad Large Skillet Cutting Board Chef's Knife Measuring Cup Measuring Spoons 9" x 13" Deep Baking Dish Ground Beef and Rice Skillet Ground Beef and Potato Skillet All New Chicken Cookbook Here's the Recipe Of The Day page with all of our …
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Today's recipe is Perfect Pot Roast. Here are the links to some of the items I talked about in this episode: #ad Large Skillet Vegetable Peeler Cutting Board Chef's Knife Roasting Pan Gravy Separator The Big Gravy Episode Cornstarch Gravy All New Chicken Cookbook This episode was also published in November, 2022. Here's the Recipe Of The Day page w…
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Lisa Lotts' Surprise Recipe Of The Day
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This week things are getting zesty with my guest, Lisa Lotts from the food blog Garlic & Zest. We talk about Lisa's passion for all kinds of citrus zest and she tells us about a lesser known citrus fruit. The recipe she tells us about does not actually use citrus zest, but it has quickly become one of my favorite seafood recipes to make (I've made …
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739. Why Most Gym Owners Fail Without a Growth Mindset | CrossFit Rohkeus
59:48
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In this episode of the "Best Hour of Their Day" podcast, Nick and Casey Seiske, owners of CrossFit Rohkeus, share how mindset coaching and business mentorship transformed their gym and personal lives. They discuss how reconnecting with family, improving gym operations, and embracing personal growth have strengthened their relationship as business p…
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#129 - How to Crush Perfectionism and Embrace Your Best Self with Naeemah Elias
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Send us a text Ever felt like life was throwing you curveballs at every turn? Join us on this transformative episode of the Ladies Kickin' Ass Podcast as we sit down with Naeemah Elias, a trailblazing coach whose journey from the gritty streets of Chicago to the hallowed halls of Harvard will leave you inspired. Naeemah opens up about the trials an…
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Fruits of Summer, Winds of Fall: A Produce Lover’s Delight
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This week on Fresh from the Field Fridays from the Produce Industry Network, Dan the Produce Man and Ross the Produce Boss welcome the one and only Armand Lobato! With Dan's latest video and Armand's current column both proclaiming "Summer's not over yet," they dive into the mouthwatering summer fruits and produce still filling the shelves. But Ros…
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Today's recipe is Cooking Salmon From Frozen. Here are the links to some of the items I talked about in this episode: #ad How to Cook Steak from Frozen How to Cook Chicken Breasts from Frozen How to Cook Shrimp from Frozen Alaska Seafood Cookbook: Frozen to Fork Rimmed Baking Sheet Basting Brush Instant Read Thermometer Compound Butter for Steak Co…
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37. Friday Features: Fetish Model & Dominatrix Chy Latte Talks Future of Sex Work
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How are you enjoying the episodes? Send a message! Join us on this episode of Spicy Spectrum as we dive into the provocative world of Chy Latte, a seasoned icon in the Adult Industry since 2014. With a rich history as both a Fetish Model and Dominatrix, Chy has explored over 20 categories, honing her spicy craft and expertise. Now, she channels her…
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Needed! Nutritional Support for Rapid Weight Loss
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Along with the amazing weight loss results with medications such as #Ozempic #Wegovy #Mounjaro and #Zepbound, comes the unwanted complication of malnutrition. Join Dr. Gary Pepper in an insightful discussion of this "in the news" metabolic health issue. Malnutrition associated with rapid weight loss can take the form of muscle wasting, generalized …
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NorCal Classic Preview, PFAA Creating Division Among Athletes & Does CrossFit Exist w/o the Games?
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CrossFit Games News0:00 - New disclaimer0:10 - Frog Grips Commercial0:43 - Intro6:15 - Viewer Comments (drop yours below to be read next week...if I like it)10:26 - PFAA Kerfuffle53:52 - 2024 NorCal Classic Preview1:17:36 - Blind Rankings (Best at HYROX?)1:29:42 - Can CrossFit Exist without the CrossFit Games?1:47:40 - JY goes off!2:05:02 - JY leav…
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Today's recipe is Classic Stuffed Peppers. Here are the links to some of the items I talked about in this episode: #ad Measuring Cup Large Skillet Cutting Board Chef's Knife Measuring Spoons Paring Knife How To Cut Peppers Pot Baking Dish All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make su…
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Around The Whiteboard - Dicicco/Foster - What if the CrossFit Games Vanished?
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Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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Emily in Canada - Emily Rolfe - 3rd Fittest on Earth
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility -…
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Birds of a Feather, Vespa Together
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In this episode of The Insomnia Project, hosts Amanda Barker and Marco Timpano dive into a variety of topics sparked by recent messages from their listeners. The conversation takes a poultry-centric turn as Marco expresses his desire to indulge in some fowl cuisine. Amanda, playfully scolds him for his fowl eating talk and how it might disrupt vega…
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738. How Software Can Grow Your CrossFit Gym (and Boost Retention) | PushPress
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Nick and Barry from PushPress discuss how gyms can properly use software to deliver unreasonable hospitality, create exceptional member experiences, and boost retention. They share strategies for leveraging technology effectively, from automating tasks to using AI, and introduce new tools like the Committed Club to enhance member engagement and str…
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Today's recipe is Crispy Baked Chicken Leg Quarters. Here are the links to some of the items I talked about in this episode: #ad Roasting Pan with Rack Instant Read Thermometer Gravy TheCookful This episode was also published in December, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always …
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The PFAA On Their Demands to CrossFit
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Trusted Show PartnersSentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfGFrog Grips - https://froggrips.com.au/D8Fitness - https://d8fitness.com/GOWOD Mobility - htt…
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Today's recipe is One-Pan Beef Noodle Skillet Dinner. Here are the links to some of the items I talked about in this episode: #ad Large Skillet Spatula Measuring Cup All New Chicken Cookbook This episode was also published in December, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always fin…
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In this light-hearted and fun episode, we dive into the world of impossible questions where every option is a dream come true—but you can only pick one! Would you choose your dream job, a million dollars, or a free mortgage? The stakes are high, and the decisions are tough. Tune in as we debate, laugh, and struggle to make these near-impossible cho…
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BTK 005. Why Classic CrossFit is Still Better Than Competitor Programming | Seth Page - Jump Ship Training
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On this episode of Behind The Knowledge, Seth Page from Jump Ship Training discusses the evolution of CrossFit programming, contrasting the classic approach focused on general physical preparedness (GPP) with the more specialized, volume-intensive training seen in today's competitive CrossFit landscape.Seth shares insights from his experience progr…
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Deep South Dining - Classic | Catfish Fry
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It's Labor Day, but here's a throwback to a mouthwatering discussion about catfish. Topic: Friend of the show, Katy Simmons Prosser from Simmons Catfish joins Malcolm, Carol, and Java to talk catfish. We discuss cuts of fish and what types of breading, oil, and sides are best for a fish fry. Guest: Katy Simmons Prosser Host(s): Malcolm White, Carol…
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Today's recipe is Key Limeade. Here are the links to some of the items I talked about in this episode: #ad Key Lime Juice Juicer Homemade Simple Syrup Big Pitcher All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out what today's recipe is, do one or all of the fol…
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Episode 12 - Skye Welbourne: Life Beyond Grief
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Send us a text Meet Skye, a woman who faced the unimaginable—a heart-wrenching loss that tore her world apart*. She lost a loved one, a pain so profound it left her questioning everything she once knew. But from the ashes of her grief, she found the strength not just to survive but to transform. Now, as a counsellor, she's on a mission to help othe…
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How are you enjoying the episodes? Send a message! Hey everyone! We’ve got something exciting lined up for you this September. Get ready for our Friday Features, where we’ll be welcoming a very special guest to the show! Trust me, you won’t want to miss it. Stay tuned for more details, and make sure to mark your calendars. Stay tuned! Music playing…
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Today's recipe is Juicy BBQ Chicken Breasts. Here are the links to some of the items I talked about in this episode: #ad How to Brine Chicken Breasts Measuring Spoons Measuring Cup Small Mixing Bowl Basting Brush Instant Read Thermometer All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sur…
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Taryn Solie's Surprise Recipe Of The Day
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Today I'm talking all things grilling with Taryn Solie from Hot Pan Kitchen. Taryn's passion is making grilling less intimidating and she's sharing some of her favorite tips with us. The recipe she tells us about is super-simple yet full of flavor and is perfect for batch cooking so you have leftovers to use in recipes throughout the week. Taryn's …
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From Orchard Dreams to Online Fame: The Apple and Pear Experience
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This week on Fresh From The Field Fridays from The Produce Industry Network: From a little girl hanging around with her dad in the apple and pear orchards of Tonasket, Washington, to social media sensation Kaitlyn Thornton, known as Apple Girl Kait, along with her father, Geoff Thornton, join Dan The Produce Man and Ross The Produce Boss for an eng…
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Getting To Know Yourself: See Your Struggles
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Send us a text In part 3 of our series on Getting To Know Yourself, we talk about struggles. They're a normal part of our human existence, if we want any choice in the matter, we have to shine a light on them. In today's episode we will walk through 2 mini activities that help us to see our own struggles, decide if we can take action or choose acce…
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737. Growing a Gym Without Sacrificing Family | CrossFit Solafide
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Ricky and Kim from CrossFit Solafide share their journey of balancing family life and running a thriving CrossFit gym while transitioning from a military career. They discuss the challenges and rewards of managing their marriage, parenting, and business together, offering insights into building a successful and fulfilling life. The episode is fille…
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Today's recipe is Garlic Parmesan Cream Cheese Dip. Here are the links to some of the items I talked about in this episode: #ad Sauce Pan Chef's Knife Chopping Board Liquid Measuring Cup Measuring Spoons Microwave Safe Bowl 3 Quart Slow Cooker All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to ma…
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#1 Most Talked About Show in CrossFit | TYR WZA SoCal Workout Announcements
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We reveal two new workouts for the upcoming TYR Wodapalooza SoCal competition between Team North America vs. Team World. We then break down the teams and pick which athletes we would have complete each of the events already known. But before that we address the Strongwoman controversy. We read some of the ridiculous comments. JY responds and Spin s…
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Around The Whiteboard - Should Dave Castro Be Removed?
34:40
34:40
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34:40
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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Today's recipe is Grilled Garlic Shrimp. Here are the links to some of the items I talked about in this episode: #ad Skewers How To Thaw Shrimp Sauce Pan Garlic Press Measuring Spoons Mixing Bowls Basting Brush Rimmed Baking Sheet All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that …
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The Insomnia Project: Campfire Chats with Mia. This week on The Insomnia Project, Marco welcomes a very special guest – his niece Mia! Settle in for a cozy conversation filled with warm nostalgia and the sweet sounds of childhood. In this episode, you'll hear about: Camp Adventures: Mia recounts her recent camping trip, from archery and capture the…
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CrossFit's Best Coach? Matt Torres
1:11:36
1:11:36
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1:11:36
Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility -…
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736. Jocko Willink on Coaching & Leading with Extreme Ownership
34:24
34:24
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34:24
Jocko Willink shares deep insights on leadership, communication, and maintaining passion in coaching, business, and personal life. Drawing from his military experience, he discusses how to effectively lead through crises, the importance of rest and recovery, and the power of simple, clear communication. Jocko also explores the strong community bond…
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Today's recipe is Citron Pressé - French Lemonade. Here are the links to some of the items I talked about in this episode: #ad Homemade Simple Syrup Dry Measuring Cups Liquid Measuring Cup Small Sauce Pan Small Jugs Big Pitcher All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you…
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Today's recipe is Burger Seasoning and Burger Tips. Here are the links to some of the items I talked about in this episode: #ad Seasoning Blends Measuring Spoons Mixing Bowl Wagyu Burger Sheet Pan All New Chicken Cookbook This episode was also published in June, 2023. Here's the Recipe Of The Day page with all of our recipe links. If you want to ma…
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300: Starbucks Fall Flavors and Outrageous 'Would You Rather' Dilemmas
51:24
51:24
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51:24
This week, we put our taste buds to the test with all the Starbucks fall flavors to let you know what's worth sipping this season. Then, things get hilarious and a little gross with a round of 'Would You Rather' (boogers or farts—what would you choose?!). Plus, we finish up with our rants and raves for the week, because you know we’ve got some thou…
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Deep South Dining | Southern History Brunch
49:08
49:08
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49:08
Topic: Malcolm and Carol talk about the reopening of the Mayflower Cafe, pear preserves, hot dogs, Daddy Jack's Coffee, the return of Pumpkin Spice, and more. Then, they talk with Executive Chef Tiffany Williams and General Manager Jesse Thomas from the Jackson Square Grill in Columbus about their upcoming Southern History Brunch event. And Tim Pie…
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BTK 004. How a Jiu-Jitsu Black Belt Became a CrossFit Coaching Legend | Steve Haydock
31:38
31:38
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31:38
On this episode of Behind The Knowledge, Steve Haydock shares his extraordinary journey as a Jiu-Jitsu black belt to a Level 4 CrossFit Coach on Seminar Staff. Discover how he overcame intense challenges, from grueling certifications to unexpected coaching moments that shaped his career. This episode is a must-watch for anyone passionate about the …
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Today's recipe is Eggplant Burger, Caprese-Style. Here are the links to some of the items I talked about in this episode: #ad Chef's Knife Chopping Board Air Fryer Eggplant Air Fryer Sheet Pan with Oven-Safe Wire Rack Large Non-Stick Skillet All New Chicken Cookbook This episode was also published in May, 2023. Here's the Recipe Of The Day page wit…
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Today's recipe is The Easiest Crawfish Boil Ever. Here are the links to some of the items I talked about in this episode: #ad Large Pot Cutting Board Chef's Knife Measuring Cup Measuring Spoons Slotted Spoon All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out wha…
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36. Fantasy vs. Reality in Adult Content Online: What's Real?
21:47
21:47
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21:47
How are you enjoying the episodes? Send a message! In this episode, I’m exploring how fantasy and reality mix in online sex work. I'll share my own experiences and insights on balancing fantasy fulfillment with real connections. Tune in! Music playing in and out Intro outro Support the show Learn more about the "Design Your Dreamgirl" experience: h…
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Kathy Berget's Surprise Recipe Of The Day
30:59
30:59
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30:59
Today's guest creates recipes using the food that she grows on her own farm. She's Kathy Berget from Beyond The Chicken Coop and she's here to tell us all about it. We also bond over our love of quick breads and she tells us about her succinctly named cookbook, Quick Breads. Kathy's surprise recipe for us isn't a baked good though. Instead it's a t…
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#128 - Confidently Say No: Tips for Better Alignment and Success
22:10
22:10
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22:10
Send us a text Ever feel like you're drowning in commitments and can't catch your breath? Join us as we unravel the secret to maintaining both productivity and personal fulfillment in a world that's constantly demanding more. I share my personal revelation about the power of saying no and how it became a crucial part of my self-care routine. We div…
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WK34 - What's the Buzz? - EP161
32:15
32:15
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32:15
This week on Fresh From The Field Fridays, presented by The Produce Industry Network, join us for an engaging conversation with three seasoned produce veterans. Edwin Stepp from The Produce Buzzers Podcast teams up with Dan The Produce Man and Ross The Produce Boss to explore the freshest seasonal picks from coast to coast. Discover the true value …
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735. The Road to 7x Revenue: Elevating Your Coaches and Affiliate Together | Cow Harbor CrossFit
55:03
55:03
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55:03
Louie, owner of Cal Harbor CrossFit, reveals how he achieved 7x revenue growth by focusing on coach development and team building. He shares actionable strategies that CrossFit affiliate owners and coaches can use to elevate their staff and drive business success. Tune in for insights on how to create a thriving career for both you and your coaches…
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