Done with the divisiveness in our politics and ready to do something about it? Host Monica Guzman is joined by guests from across the political spectrum to unearth tools, insights, and messy real life stories that can guide you over the divide in your everyday life. So whether you’re Red, Blue, or something entirely different, “A Braver Way” will help you hear and be heard by people who confound you.
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Civic Cocktail offers a lively look at big events and important issues facing the Puget Sound region. Hosted by Mónica Guzmán
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Higher Ed Now is a production of the American Council of Trustees and Alumni. It is a podcast concerning issues and policy in America's higher education system.
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The show that's about how we can become a larger us rather than a them-and-us, by working at the places where our states of mind and the state of the world meet
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New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it. Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Our lives have changed – our politics need to change too. Now is a time for us to remember that we need each other as Americans. Now is a time for us to reject those voices that say we don’t. The Braver Angels Podcast brings you face to face with leading voices from across the divide alongside remarkable Americans you did not know existed. Experience a movement to reignite the spirit of America and defeat the forces that divide us. With John Wood, Jr., Ciaran O’Connor and April Lawson.
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[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
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On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics. They discuss: · building capacity for difference by spending time with and practicing being with those who disagree · curiosity vs. fear · the role of social media in divisiveness · practicing flexibility of both the nervous system and thought ·…
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[BONUS] Jen Hatmaker Book Club ft. The Little Italian Hotel by Phaedra Patrick
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50:07
Jen and New York Times best-selling author, Phaedra Patrick, discuss “The Little Italian Hotel” and how finding a way through heartache can look wildly different from one person to the next. Phaedra was a self-taught writer who almost gave up on her dream before she had a breakthrough with her runaway hit, “The Curious Charms of Arthur Pepper.” In …
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[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
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On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep. He discusses intermittent fasting, skipping breakfast, and the best time to eat breakfast. He then gives specifics on how to eat his recommended breakfast meal, and gives an option that is tailored t…
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[ENCORE] Redefining Aging: Cheryl Bridges Johns on Embracing the Menopausal Journey
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Have you ever met someone who’s excited about menopause? It might seem like a rare breed, but isn’t it time we reconsider our relationship with aging? While society often tells us that 50 should look like 30, the reality is that growing older is a badge of honor—even if it comes with its own set of quirks. Menopause, instead of being a dreaded foe,…
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How to survive a culture war - with Professor Corinne Fowler
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What do you do when you find yourself at the centre of a culture war? Our guest for this episode is Professor Corinne Fowler who became a target for ‘anti-woke’ journalists and politicians due to her work exploring the colonial histories of National Trust properties. Corinne’s approach - to positively engage with her attackers - yielded some surpri…
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Best of | How can you talk politics in a divided family?
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This week, we’re going to re-share the most personally vulnerable interview Mónica’s recorded for this podcast. As the election creeps closer and closer, we’re hearing daily from listeners who struggle to talk politics with family on the other side. In this special episode first aired in season 1, Mónica — a liberal — joins the two people she’s arg…
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[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
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On today's episode, Luis starts with a story of a recent trip: one that leads to an interview he recorded while sitting on a stoop in NYC. Kelly Ann, whose spiritual name is Learning, is a homeless transwoman who shares her honest, wise, and sometimes controversial experiences and viewpoints. Her interview is intermingled with Luis' own viewpoints …
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MAKING SENSE OF THE 2024 ELECTION: With Pantsuit Politics’ Sarah Stewart Holland and Beth Silvers
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1:06:39
It’s election season, and it’s been an interesting ride to this cycle’s moment of truth! Jen and Amy dive deep into the heart of the upcoming 2024 election with the insightful women from Pantsuit Politics–Sarah Stewart Holland and Beth Silvers. The conversation centers around the distinct dynamics shaping this election, along with insight as to why…
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Core Texts and Enduring Questions for Today’s Students
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ACTA’s Academic Affairs Fellow Veronica Bryant is joined by two distinguished educators and advocates for core texts in liberal education: Dr. Charlotte Thomas, Executive Director of the Association for Core Texts and Courses, or ACTC, and Dr. José María Torralba, board member of ACTC. Dr. Thomas is a Professor of Philosophy at Mercer University, w…
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Beat | If these protests could talk
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If you want to push for change in politics, it can feel like you have to choose either activism or dialogue. But what if that’s a false choice? Following up on last week’s conversation with Shira Hoffer, a Jewish rising senior building bridges at Harvard, we hear from Jadd Hashem, a student leading Arab-Israeli dialogue at the University of Texas a…
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Escaping the Productivity Trap: Kendra Adachi’s Lazy Genius Perspective
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1:02:17
It’s a brand new season of the show and we are thrilled to have Amy Hardin, Jen’s longtime friend, join us on the podcast for a whole new adventure in laughing at ourselves and learning from our incredible guests. The Lazy Genius herself, Kendra Adachi, joins Jen and Amy today to challenge our culture's obsession with productivity and time manageme…
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Israel. Gaza. Any questions?
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1:03:37
If you’re strongly on one side of a high-stakes issue — like the conflict in Israel and Gaza — why should you listen to the other? And if you don’t know where you fall, or even what to think, how do you begin to learn without inviting attack? As a Harvard undergrad, our guest Shira Hoffer started an anonymous text hotline after October 7 that gives…
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Confessions of a Black Conservative: Glenn Loury
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Those who listen to "The Glenn Show" will know that Professor Glenn Loury has published an extraordinary autobiography. Late Admissions: Confessions of a Black Conservative breathes the spirit of candor, intellectual openness, and personal humility that has characterized his life and work. Professor Loury is a Paulson Fellow at the Manhattan Instit…
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[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
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On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identity overcouplings and food shifting from "emotional eating" to food relationships the role of narratives and the conscious and unconscious mind food addiction and capacity food as healing and eating t…
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Friendship By the Numbers: Enneagram Expert Ian Cron Weighs In
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1:08:08
It’s an exciting time here at the For the Love Podcast and we are excited to share a brand new season of the show, now featuring Jen’s longtime friend, Amy Hardin! Amy’s been popping into the show all summer, and we’re thrilled to welcome her with an official seat across from Jen for all our upcoming episodes! And what better way to get to know Amy…
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Beat | A horrible, terrible, no good everyday truth
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“You could be wrong.” It’s a phrase that greets students in Bill Jordan’s high school classroom, and poses a challenge to everyone with a political opinion these days: Since no one is right about everything, how do you stay open to shifting your own beliefs? Bill opens up about his own journey, then we hear from listeners who tell us how they’ve ch…
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[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
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On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same. They discuss: how people share and speak differently in-person vs. online performative allyship how social media amplifies misinformation how an over-focus on social jus…
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[BONUS ENCORE] Following Your Heart for Meaningful Change with Jennifer Garner
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1:00:22
Jen and her longtime friend, Amy Hardin, return together to introduce this previous interview with Jennifer Garner that was one of For the Love’s top downloaded episodes of all time. Jen and Amy chat about their favorite Jennifer Garner projects and how impressed they are with her activism and philanthropic work. In the interview itself, Jennifer G…
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How Positivity Goes Toxic with Kate Bowler
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Jen and her longtime friend, Amy Hardin, are back together to introduce this interview with Kate Bowler that originally aired as a premium channel episode. They examine the ways a “toxic positivity” mindset and a misguided understanding of “blessings” can harm relationships and culture. If you’ve ever felt your soul drag to the ground after reading…
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Jonathan Turley: We Must Live Up to the Promise of Free Speech
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Renowned legal scholar, professor, columnist, and commentator Jonathan Turley joins ACTA's Dr. Steven McGuire on Higher Ed Now to discuss why free speech has always been America’s most revolutionary and indispensable right; how academia spawned the latest, and perhaps most dangerous, campaign against free speech; and why an enriching college experi…
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How can I change their mind?
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Whether it was about foreign policy, the economy, or the best route to the grocery store, chances are you have changed your mind about something. What happens in your brain when you do, and what does that teach us about how we can change someone else’s mind on a political issue? Mónica talks with David McRaney, a leading voice on the science of per…
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Are the riots Elon Musk's fault? - with Imran Ahmed
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Welcome to a new series of the Larger Us Podcast! This time we’re talking to Imran Ahmed, who is founder and CEO of the Center for Countering Digital Hate. We spoke to him in the immediate aftermath of the wave of far right riots that swept the UK in July after misinformation about the identity of the perpetrator of a mass stabbing targeting childr…
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[Ep. 209] I Voted For A Republican - As A Liberal
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On today's episode, Luis talks about a life-changing moment when everything he believed in and identified with started to fall apart and transform. He discusses fluidity, "truth" as a somatic experience, uncoupling of bias, and tells the story of his friends and their mind-opening experience that led to voting for a Republican. You can register for…
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[BONUS] Jen Hatmaker Book Club ft. Wisdom of Your Body by Hillary McBride
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1:00:50
It’s an exciting time here at the For the Love Podcast and we are excited to share a brand new season of the show, now featuring Jen’s longtime friend, Amy Hardin! Amy’s been popping into the show all summer, and we’re thrilled to welcome her with an official seat across from Jen for all our upcoming episodes! And what better way to get to know Amy…
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Crime Junkies Host Ashley Flowers on True Crime, Activism, and Becoming a Novelist
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55:06
As part of our summer series of re-airing the best of “For the Love,” we also have Jen’s long time friend, Amy Hardin, joining Jen to introduce this episode that was originally aired on the premium channel. In this new episode, we’ll hear about Jen and Amy’s summer so far and what constitutes guilty pleasure TV binges. True crime might be considere…
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Say hello to David Kaufman, a conservative from South Carolina who’s made a serious habit of talking politics with liberals — with both sides learning loads as a result. Then join us in celebrating some of the people in YOUR lives who make tough disagreements worth having. See omnystudio.com/listener for privacy information.…
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[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
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On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identity others' projections of identity, and the relationship with validation navigating the transmutation of identity from psychedelics the role of spirituality, love, and trust in ps…
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Móni Guzmán came to the US from Mexico with her family many decades ago. In the past two presidential elections, her parents voted for Trump while she voted for Clinton and Biden. This created the kind of tension that must be managed very carefully. Fortunately, and relatedly, Móni has professional experience with difficult conversations in her cap…
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The Shaky Future of Women’s Reproductive Health with Dr. Natalie Crawford
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It’s been two years since Roe v. Wade was overturned by the Supreme Court. As the power to rule over women’s reproductive rights reverts to the states, we are seeing many move toward vast limitations of reproductive choices, including bans on terminating pregnancies, but also devastating impediments toward the processes that have helped those who a…
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How to keep speech free (and fun?) on campus
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Free speech - Free people - Free food. That was a tagline for a cross-partisan discussion forum Sam Rechek started as a freshman at the University of South Florida. In this episode, Sam shares what he learned from those tough weekly conversations, like the importance of humor and humility, and making sure every student on campus can be heard, no ma…
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[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
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Today's episode is a recorded portion of the most recent Addiction Circle. Luis discusses the relationship between blood sugar balance, and addiction recovery and capacity for stress. He shares his perspective on addiction, and explains how nutrition can support your nervous system and adrenals. You can view the list of upcoming free Addiction Circ…
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[ENCORE] YOUR Body Keeps the Score: Unwinding Trauma with Dr. Bessel van der Kolk
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We’re bringing back one of our most popular episodes ever on the pod - featuring “The Body Keeps the Score” author Dr. Bessel van der Kolk. And for a fun NEW take on the episode, Jen Hatmaker has asked one of her best friends, Amy Hardin, to join her to discuss their thoughts on this episode! Listen as Jen and Amy discuss their meet cute and then w…
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Beat | How to navigate political fear
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Political violence and heightened rhetoric has turned up the intensity of an already tumultuous election season, adding to the fears and uncertainty on both the Left and the Right. Is there a way to stay grounded through this moment? We are joined by Dr. Bill Doherty, a “citizen therapist” who offers insight to help understand not just our own fear…
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[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
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Today's episode is a HLN team episode (minus Marika, because she was sick). Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate. The HLN team explores: The urgency of needing to know "what side" someone is on The ways social media plays a role …
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How to Stay Sane When the World Feels on Fire with CNN’s Kirsten Powers
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Kirsten Powers is a tenured news analyst who lived inside our modern age’s belly of the beast — 24-Hour Network News. Kirsten Powers lived and breathed as a senior news analyst at Fox News and then CNN for years. Eventually, she hit a breaking point and realized living full throttle, enraged about the state of the world, wasn't doing her or anyone …
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The Groundwork of Campus Civil Discourse: Mark Dalhouse and Ari Miller:
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ACTA’s College Debates and Discourse (CD&D) Alliance has launched more than 300 Braver Angels debates and workshops, engaging 11,000 students at colleges and universities across the nation. CD&D employs a highly collaborative approach that engages students and faculty to lead civil debates on controversial topics. In this episode of Higher Ed Now, …
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Is it the facts that get in the way in our politics, or our stories? Baratunde Thurston is a renowned comedian, activist, and PBS host who knows a lot about how the stories we tell about ourselves can either unlock our civic power... or make us forget we even have it. We’ll zoom in on two unforgettable times Baratunde crossed big divides and what t…
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