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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Badass Manifester Podcast

Ashley Gordon

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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success

Self Improvement Coach Sam Crowley

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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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The You Project

Craig Harper

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Calmer in 5

Thom Walters

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If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Hurdle

Emily Abbate

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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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The Clark Kegley Podcast

Clark Kegley - Refusing to Settle

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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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10 MINUTES TO LESS SUFFERING

Allison Carmen

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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Big Questions with Cal Fussman

Curiosity Media

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As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world’s most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep ...
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Better Than Yesterday: Osher Günsberg

Osher Günsberg

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Psychology in 10 Minutes

David B. Feldman - psychology | social science | politics | mental health

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Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
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Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track. Tune in for inspiring insights on time ...
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Shark Theory

Baylor Barbee

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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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The Higher Self with Danny Morel

Danny Morel

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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Why Not Now? with Amy Jo Martin

Amy Jo Martin

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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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Your Motivational High 5

PhilLarson.net

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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Motivate Grind Succeed: The Podcast

Motivate Grind Succeed

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The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness so you can achieve sustainable success.
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Emerson Dameron's Medicated Minutes

Emerson Dameron

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LA’s #1 avant-garde personal development program. Experimental storytelling and comedy. Power, drugs, and mental health. The home of Ask a Sadist, Bite-Sized Erotic Thrillers, and the First Church of the Satanic Buddha. Levity saves lives. Your host is Emerson Dameron, writer, competitive storyteller, occasional comedian, and possibly some sort of performance artist. I'll let the critics decide. Regularly scheduled episodes premiere on the first Wednesday of the month on KCHUNG Los Angeles.
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The Kevin White Show

Kevin White

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The Kevin White Show with Kevin White helps you prosper in the presence of God. Each week Kevin and his co-host Dr Jame Jernigan conduct thought provoking discussions about applying God’s Word and hearing and obeying God’s voice. See the show on YouTube or hear the show everywhere podcast are heard. Get ready for prosperity from God for the purposes of God. Be sure to subscribe, like, and comment during the show.
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16 Minutes to Success

ArteWorks

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It Takes Only One Moment, One Datum... CHANGE YOUR LIFE Join renowned author and executive coach Arte Maren as he tackles topics ranging from decision-making and solutions to confidence and profitability. Arte's decades of experience offer practical advice that has empowered CEOs, entrepreneurs, and high achievers across the globe. Tune in and discover the key to lasting success in your business and life. New Topic every week!
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The 30 Minute Hour™

Eric Twiggs and Ted Fells

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The 30 Minute Hour is a personal development podcast for the 7 figure entrepreneur who's looking to level up and become UNSTOPPABLE! As you listen to our weekly interviews and motivational monologs, you will discover the mindsets, methods, and actionable steps, to BOOST your income and attain unprecedented freedom! Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support
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Monday Mile with Aimee Fuller

Monday Mile - By Aimee Fuller

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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Starting Right

DannyMac

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Starting Right is a 5 minute Day Starter to help keep you motivated, encouraged, and focused throughout your day. DannyMac is a pastor, teacher, motivational speaker, husband, and father. His years of leading and training people have given him vast experience in helping individuals to accomplish change in their lives and meet their goals. He can help you set the course for your day by offering practical advice from God's Word in a positive and fun way. There is no better way to begin your da ...
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Wellness While Walking

Carolyn Cohen

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Divine Savior Church-West Palm Beach

Pastor Jonny Lehmann

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What is Jesus doing in your life? Often in our darkest moments, it can feel like God is distant from us. We need answers and we keep uncovering questions. If you need answers from God, this podcast is for you. Join Pastor Jonny Lehmann as he brings you a weekly 15-20 minute devotion designed to bring the always-relevant truths of the Bible to life as you experience the world around you. Pastor Jonny serves at Divine Savior Church in West Palm Beach, Florida, USA.
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Huntsman World Senior Games Active Life

Kyle M Case & Lil Barron

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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Happy Monday, friends! In Episode 131, we talk about surrounding yourself with the right people. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.…
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If you spend just 5 minutes every day repeating these positive affirmations, there's no doubt your life will begin changing. It only takes a few minutes daily to start building a powerfully positive mindset. But repetition is critical. Neurons that fire together, wire together - which means that the more you practice a positive mindset, the more ea…
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If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.โดย David B. Feldman - psychology | social science | politics | mental health
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Dave enjoys the walking path from National Harbor, MD to the Wilson Bridge over the Potomac River. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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After hearing how traces of plastic are now being found in hearts that are being examined in autopsies, Cal plays a conversation with a man who has devoted his future to combatting the problem. After working at Adidas for 26 years, Eric Leidtke pivoted to start the Unless Collection, a company that makes shoes, socks and all kinds of clothing out o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3348: Kate Hesse shares three powerful self-care techniques that can improve your life in just one minute a day. By practicing the audible exhale, maintaining a multi-year journal, and taking m…
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What happens when a Black NFL analyst and an Israeli activist sit down to have uncomfortable conversations about Judaism and antisemitism? Check out this episode of Habits and Hustle to find out. I am joined by Emmanuel Acho and Noah Tishby to discuss their New York Times bestselling book "Uncomfortable Conversations with a Jew." We delve into chal…
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In today's episode of 7 Good Minutes, we discuss how building confidence through your achievements can transform your life. Discover how celebrating your successes, both big and small, can strengthen your self-belief and propel you toward your goals. Join us to learn practical tips for boosting your confidence by recognizing and embracing your acco…
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In today's episode of 7 Good Minutes: Extra, we explore how moments of stillness allow peace to emerge, providing clarity, calm, and a deeper sense of well-being. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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I recently recorded a three-minute video chat with my friends Jan and lan over coffee, which kind-of blew up on Facebook and as a result (and after plenty of encouragement from TYP listeners), I thought we'd get the youngsters back on the show, five years after their podcast debut. At 84 and 86 years-young, my guess is that their biological ages ar…
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In this engaging episode of "Shark Theory," host Baylor Barbee takes us through valuable lessons from his experience as an honorary principal at a Dallas ISD school. Baylor emphasizes the significance of education and the dedication of educators, reminding us of the impact consistency, setting the right tone, and active listening can have on our li…
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In today’s solo episode, Ashley reflects on her transformative experience leading the Quantum Expansion Experience retreat in Sedona, emphasizing the power of intention and the universe. She introduces the concept of ease as both a transformative mantra and practice, encouraging you to deliberately choose ease in your life. Ashley also shares how e…
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"If you can't see yourself sticking with something for the next five years, realistically, don't even start." - Rasean Hyligar Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? The secret might surprise you - it's not about innate talent or luck, but rather the power of consisten…
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Many of you know today's guest as a professional tennis player, but these days she’s spending more time on the roads and in the water. Monica Puig is a 2016 Olympic gold medalist and has found herself challenging her mind and body in a whole new way, pushing her way to the Ironman World Championships in Nice. We talk about the pivot from profession…
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National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choic…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3347: Kristin Glenn's journey from a bargain-loving teenager to a conscious minimalist reveals how our relentless pursuit of more can impact the world. Through her travels and newfound awarenes…
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Today's Music Monday episode features, Don't Stop Praying, by Matthew West. Prayer is God's gift to us so we can communicate with Him. Sometimes we can feel frustrated when our prayers are not answered fast enough or how we want. Today's song encourages us never to give up and not stop praying, God has not abandoned us. Keep believing. Here is the …
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of finding peace in silence. Discover how moments of quiet can help calm your mind, reduce stress, and bring a deeper sense of inner tranquility. Tune in to learn simple yet powerful ways to embrace silence and cultivate peace in your daily life. Don'…
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Repeat these self love affirmations for nurture a deep sense of appreciation, confidence, and contentment for your self. When you realize that you embody all of the love in the world, then you will feel so much more confident and at ease in life. Repeating positive affirmations like these every day is truly one of the best things you can do for you…
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Today, Myron Golden breaks down one of the key fundamentals of creating financial freedom: your environment and the people you surround yourself with. Source: Master The Basics To Financial Freedom Hosted by Sean Croxton Follow me on Instagramโดย Sean Croxton, Myron Golden
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This week on the @Monday_Mile_Series I’m joined by rockstar mama and all-round boss lady @JManrara . Best known for her time as a professional dancer on #Strictly Come Dancing, she’s now an author, broadcaster and regularly graces our screens hosting @bbcmorninglive and @bbcstrictly It Takes Two. This week we take a deep dive into Janette’s working…
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About Alex & The Lightleaders:Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session.My Instagram: https://www.instagram.com/alexelamberMy Telegram: http://t.me/alexelamberJoin our Free Telegram Group: http://t…
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Do you feel like you are in complete control of everything? Or does your life sometimes feel out of control? And if we aren’t in control, who is? When we come to the realization that we aren’t in control, it becomes very important how we answer the question of who or what our God really is. Is our God in control? Is He able to control our lives? Do…
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7 Good Minutes: Extra - Self-reflection is... In today's episode of 7 Good Minutes: Extra, we explore how self-reflection helps us connect with our inner selves, offering a path to deeper understanding and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Audrey joins Osher once again to answer questions from the substack this week (Better Than Yesterday with Osher Günsberg | Substack) which include: What did you used to do together that you miss doing? How can I find a decent sponsor? Accepting help in a mental health crisis. What brings you Joy? Hosted on Acast. See acast.com/privacy for more info…
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For a bloke who has helped thousands of people get strong over forty-plus years (OMG), I made hard work of this episode. I literally started recording five different times (this was the fifth attempt) because trying to condense a lifetime of lifting and learning, training elite athletes, teaching Exercise Science students, mentoring PT's, working w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3346: Shirley from DaringLiving.com explores how millennials can navigate the often overwhelming expectations placed on them by others. She offers practical advice on distinguishing between oth…
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Dave is attending a conference in National Harbor, MD. Today's ten-minute walk is a quest to get that first cup of early morning coffee. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3345: Nadia Mazari explores the emerging field of personalized nutrition, which promises tailored dietary solutions based on an individual's genetic makeup. Despite its growing popularity and c…
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