The Gynocast is a podcast featuring Board Certified OB/GYN Dr. Eric Heegaard and Twila Dang. Dr. Eric and Twila discuss anything and everything about women's physical and emotional health and well-being. They discuss all the topics that you're dying to know about but can sometimes be difficult to bring up in polite company. He brings over twenty years of medical experience and a passion to empower women to take charge of their health. Matriarch Digital Media produces podcasts that encourage ...
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Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, you don’t have to know everything to be a great cook!Molly and Dusti met over 10 years ago working at Food Works, Inc., chef and TV personality Andrew Zimmern’s company. They constantly talked about food, cooking, and restaurants, as well as all the random stuff going down in our lives. Dusti is a former ...
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On The Way is a series of interviews with dope people doing dope things. Come learn and laugh about life, direction and purpose. This podcast is a production of Malekebu Productions. Instagram: @MalekebuProductions
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As we all know, the most important meal of the day is breakfast! Starting your day off right with a good meal is sure to set the tone. Season 3 wraps with Dusti and Molly breaking down their breakfast staples from weekdays to weekends. Followed by the recipe of the week Roasted Butternut Squash with brown butter and sage. Matriarch Digital Media (m…
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Molly and Dusti welcome Erin Gore, Founder, and CEO of Garden Society, a women-owned cannabis company based in California. Erin shares her journey into the cannabis business and how she aims to destigmatize the industry. The ladies discuss dispensaries, edibles and various cannabis strains then dive into the recipe of the week, Split Pea Soup with …
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You can never go wrong with a sandwich. It's one of the world's most customizable meals, and the perfect way to recycle some leftovers in the fridge. What's your go-to? Is it grilled cheese, veggies, or maybe a Reuben piled high with corned beef and sauerkraut? Tune into today's episode where Molly and Dusti build the perfect sandwich, and for the …
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Season 3 Ep 7: Pro Tips for Home Cooks
52:34
52:34
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52:34
Cooking at home while fun can be a daunting task at times. Wouldn't it be nice if only us home cooks could get some guidance from the pros? Well, we've got you covered! In today's episode, the ladies share tips and tricks from professional chefs to help improve your skills. They also walk us through the trials and triumphs of the recipe of the week…
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What was your favorite candy as a kid? Do they still make it? If you had it today would it give you that same sugar rush it did when you were younger? In today's episode, Molly and Dusti take us down memory lane and share all their favorites. From scoring king-sized candy bars on Halloween to treats only grandmas could love, they unpack it all. The…
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Leftovers, are they great, or are they gross? How do you give them new life when you or your family are tired of eating the same thing? Today Molly and Dusti discuss what to eat or toss, how just the right sauce can add something new, and the recipe of the week Chorizo Chicken Paella. Matriarch Digital Media (matriarchdm.com) produces this and othe…
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SEASON THREE: EPISODE FOUR: COFFEE & TEA
43:13
43:13
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43:13
If there was one beverage besides water you could drink for the rest of your life, what would it be? For Dusti and Molly, it's coffee! There's just something about that first sip of a nice hot cup that just feels like sticking a giant band-aid on all your problems. In today's episode, the ladies share their love for coffee and the best ways to enjo…
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SEASON THREE: EPISODE THREE: WHERE TO EAT WHEN YOU TRAVEL
48:50
48:50
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48:50
Road trips are fun especially when you know the best places to eat! This week Molly & Dusti give their top food spots and tips while traveling. From cozy diners to off the beaten path restaurants. The recipe of the week Chorizo Pappas Taquitos proves to be a little more challenging than they thought. Matriarch Digital Media (matriarchdm.com) produc…
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SEASON THREE: EPISODE TWO: Non-Alcoholic Drinks
54:28
54:28
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54:28
Molly & Dusti explore all things Non-Alcoholic! From beer, wine, IPA’s, and cocktails, sharing their favorites and why they taste so good. They also discuss the recipe of the week, sheet pan chicken shawarma with lemon tahini drizzle. Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift wo…
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SEASON THREE: EPISODE ONE: BUTCHER BASICS
45:53
45:53
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45:53
Molly and Dusti are back! Season 3 kicks off with guest Erik Sather of Lowry Hill Meats, discussing their favorite thing, Butchers! Erik shares some of his butcher basics from meat shopping, and chopping to grilling. Plus Molly and Dusti share their recipe of the week! Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that …
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Don't Sweat the TECH-nique w/Nathan Vanderlaan
51:38
51:38
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51:38
In this episode, Nathan Vanderlaan of Soona shares his story of getting into web development, what it means to be Black in tech and lets us know how young BIPOC individuals can move into the field.
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Season Two Episode Ten: WHERE IT ALL BEGAN!
48:32
48:32
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48:32
A MESS IN THE KITCHEN is telling where it all began! From first jobs to current gigs, Dusti and Molly are going down memory lane sharing their stories of how food became an important part of each of their lives at young ages, how they first met, and how they bonded for life over food festival trips. From the episode:Molly’s personal website Dusti’s…
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Season Two Episode Nine: GROCERY SHOPPING!
54:05
54:05
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54:05
Are the days of eating while you grocery shop gone forever? This week on A MESS IN THE KITCHEN Molly and Dusti remember what it was like to grocery shop before a pandemic, their tips for always having a successful shopping trip, and perimeter versus aisle shopping. Plus, Dusti reveals a dream job! Share what stores you shop and the specialty produc…
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Season Two Episode Eight: CHIP DAY!
46:46
46:46
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46:46
Molly has misophonia (a disorder that triggers an emotional or physiological response to certain sounds) and Dusti loves food that makes noise – both can’t get enough of a good chip. This week on A MESS IN THE KITCHEN Molly and Dusti discuss the best and worst tortilla chips, their favorite chips (including what makes Dusti lick her fingers), and t…
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Season Two Episode Seven: FOOD RUT!
57:21
57:21
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57:21
This week on A MESS IN THE KITCHEN Dusti is helping Molly to bust out of her food rut. The ladies discuss why a food rut is so easy to fall into and advice on how to find something new to eat from recreating a restaurant dish at home to passing the task to someone else. Dusti lists the best place to find new food ideas, gives her list of favorite f…
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Season Two Episode Six: Stress Baking
13:53
13:53
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13:53
This week on A MESS IN THE KITCHEN Dusti & Molly address all the things happening that are causing stress in their homes from the events that unfolded in Minnesota to teenagers at home and everything in between. Dusti and Molly discuss their attempts at mindful meditation and Producer Twila Dang offers a helpful hint to find a guided meditation you…
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Season Two Episode Five: Salads
48:25
48:25
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48:25
This week on A MESS IN THE KITCHEN Molly and Dusti ponder why food just tastes better when someone else makes it – especially when it’s salad. Molly shares the Chopped Salad recipe that has its own Facebook page and Dusti talks tableside Caesar salads. The ladies share their favorite salad toppings, dressings, and recipes plus a Dusti shares an eas…
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Season Two Episode Four: COCKTAILS!
44:53
44:53
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44:53
Dusti and Molly are making A MESS IN THE KITCHEN this week talking what makes a delicious cocktail, where to find a really good spirit (hint: it’s more local than you think), and how to avoid a hangover. Molly dishes a cheat for a classic old fashioned and Dusti explains a transition from pitcher of margaritas to single pour shakers of the salt-rim…
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Season Two Episode Three: New Years Day Celebrations!
46:52
46:52
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46:52
Forget the party New Year’s Eve save your party pants for NEW YEARS DAY! This week on A MESS IN THE KITCHEN Dusti and Molly breakdown why they both prefer New Year’s Day celebrations to New Year’s Eve parties (Hint: it’s all about the eating and drinking!). Dusti gives her take on New Year’s resolutions and offers a few suggestions to Molly for goa…
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Season Two Episode Two: HO CHRISTMAS!
54:52
54:52
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54:52
On today's episode of A MESS IN THE KITCHEN Molly and Dusti are getting into the Christmas spirit talking cookies, desserts, holiday traditions – new and old – and what they both agree ruins every party. Molly reminisces of the cookie recipes she has received from the elderly – even if the cookies could be considered dog treats, and Dusti lists the…
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Season Two Episode One: Holiday Gift Giving
49:04
49:04
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49:04
Dusti & Molly are discussing the love language of gift giving on the season premiere of A MESS IN THE KITCHEN. Dusti & Molly are dishing on the best (and worst) gifts they’ve received, gifts they love to get, and the long list of gifts to give. Molly & Dusti have a gift idea for everyone on your list from local restaurants and shops to kitchen gadg…
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Matriarch Digital Media w/ Twila Dang
1:13:24
1:13:24
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1:13:24
In this episode, I speak with Twila Dang of Matriarch Digital Media about how she got her start in the world of media, navigating the business of podcasting and how you can start your own project. Twila can be found on IG @twiladang or @matriarchdigitalmedia. On Twitter, @twila dang or @matriarchdm.
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Never Stop On Dreams w/Gerald Edwards Jr.
1:15:13
1:15:13
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1:15:13
In this episode, I speak with Gerald Edwards Jr. of NSOD. We discuss building a business, creativity, supporting our communities, and telling our stories.
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No Bench Riding w/Xavier Burt
2:05:37
2:05:37
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2:05:37
Xavier Burt discusses his brand No Bench Riding and what it takes to get "off the bench" and pursue our life, education, and career goals.
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This week on A MESS IN THE KITCHEN, Molly and Dusti have a lively discussion with highly-regarded author and magazine editor, Dana Cowin. Dana is the former long-time Editor-in-Chief of Food & Wine Magazine. She is a tastemaker, talent scout, author, lecturer and radio show host. When Cowin is not sharing advice on the best new restaurants to try, …
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Episode Seven: The No Grocery Challenge!
37:06
37:06
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37:06
This week on A MESS IN THE KITCHEN, Molly (without Dusti... we missed you!) talks with Sarah Von Bargen, the creator of the Yes & Yes blog. "Yes & Yes is a space dedicated to helping you spend your time, money and energy on purpose. The ladies take a deep dive into Sarah's NO GROCERY CHALLENGE - a one week exercise where you use what you have in th…
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On this week's episode of A MESS IN THE KITCHEN! Molly and Dusti walk you through the process of setting up a meal train. A great solution when you are looking for ways to help and support friends and loved ones. Meal trains are pretty common in the Midwest and there are a variety of ways to set up an easy system to get one up and running. Molly an…
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Episode Five: Pantry Basics
51:02
51:02
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51:02
On this week's episode of A MESS IN THE KITCHEN! Molly and Dusti talk about their pantry basics. A good pantry can go a long way. Especially these days when we are cooking at home and looking for ways to change up your meal routines. There's a throwback to the good old days (of six weeks ago) when the ladies went out to eat, airport travels were th…
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Episode Four: Kitchen Essentials
53:23
53:23
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53:23
On this week's episode of A MESS IN THE KITCHEN! Molly and Dusti talk about all of their favorite kitchen essentials. Now is the perfect time to break out your gadgets and put them to use. The ladies share some great stories, fun tips and you have to hear Dusti's perfect holiday sweet potato recipe (courtesy of her mom). Connect with the show and E…
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On this week's episode of A MESS IN THE KITCHEN! Molly and Dusti help you clean your kitchen! the ladies cover dishwasher etiquette (to prewash or not to prewash), stovetop care, cutting boards and more. Dusti takes the lead as the "cleaning obsessive" (her words, not ours) and shares great tips and tricks to make it easier to clean your home. Bow …
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Episode Two: Michelle Tam of Nom Nom Paleo
42:17
42:17
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42:17
This week on A MESS IN THE KITCHEN, Molly (without Dusti... we missed you!) talks with Michelle Tam, the mastermind behind Nom Nom Paleo. Michelle Tam is a successful blogger, food writer, and bestselling cookbook author known for recipes and food writing focused on the Paleo diet and lifestyle. Michelle started her website in 2010 and has become a…
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Welcome to A MESS IN THE KITCHEN! On today's debut episode, Molly and Dusti talk about picky eaters! From their own histories with picky eating (bread and butter is adventurous?!?) to Molly's present day googling to better understand picky eating as a biological phenomenon. Plus, pregnancy diets that alter kid eating habits, carrot noses and tomato…
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Preview: Thanksgiving Bitch!
46:41
46:41
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46:41
Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, you don’t have to know everything to be a great cook!To kick things off, the ladies take on Thanksgiving! They definitely have strong opinions. The title alone…
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NEW PODCAST PREVIEW: A MESS IN THE KITCHEN - THANKSGIVING BITCH!
46:41
46:41
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46:41
Matriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN!Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, you don’t have to know everything to be a great cook!To…
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BONUS - Endometriosis Support Groups
26:04
26:04
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26:04
In support of Endometriosis Awareness Month, Dr. Heegaard and Twila are joined by endometriosis awareness advocate, Britt Thelemann Pangerl discuss her work with Endo Warriors. They also discuss the role of endometriosis support groups and how they can provide an educational resource and emotional support.…
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BONUS - Endometriosis Awareness Month
31:56
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31:56
In support of Endometriosis Awareness Month, Dr. Heegaard and Twila are joined by endometriosis awareness advocate, Britt Thelemann Pangerl discuss symptoms, diagnosis, treatment of and advocacy around endometriosis.โดย Dr. Eric Heegaard and Twila Dang
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MINI Eleven: Premenstrual Mood Disorder
17:56
17:56
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17:56
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Ten: Microplasma Genitalium
12:05
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12:05
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Eight: Butt Injections
34:45
34:45
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34:45
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Seven: Annual Pelvic Exam
11:12
11:12
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11:12
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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continue reading
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Five: Toxic Shock Syndrome
15:01
15:01
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15:01
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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continue reading
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Three: Antibiotic Resistance
12:17
12:17
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12:17
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI Two: What Happens During Surgery
17:28
17:28
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17:28
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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MINI One: How To Talk To Your Partner About STDs
15:40
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15:40
Dr. Heegaard and Twila are on a break! During the break during our time away, we will be featuring some mini episodes featuring hot topics we've wanted to discuss recently. We'll be back soon with new full-length episodes!โดย Dr. Eric Heegaard and Twila Dang
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Dr. Heegaard and Twila discuss masturbation. This episode contains frank discussion about sex and sexuality.โดย Dr. Eric Heegaard and Twila Dang
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Dr. Heegaard and Twila discuss breastfeeding.โดย Dr. Eric Heegaard and Twila Dang
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Episode 38: Powerful Women - Twila Dang
1:23:51
1:23:51
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ที่ถูกใจแล้ว
1:23:51
Dr. Heegaard begins a new Powerful Women interview series beginning with his co-host, Twila Dang.โดย Dr. Eric Heegaard and Twila Dang
…
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