Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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Ep. 202 - Becky discussing fear of flying and grief
38:03
38:03
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38:03
Becky talks about how her fear of flying was possibly triggered by a bereavement. She also talks about what she did next to start to overcome her fear of flying. Great little tips in here for the nervous flyer. Courses - www.lovefly.co.uk/courses/ Membership Group - https://lovefly.podia.com/ #fearofflying #flyingwithoutfear #anxiety #lovefly Intro…
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Ep. 201 - Rayne Hurley and her daughter talk fear of flying, top tips and socks!
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Rayne has been in the lovely group for many years and she even helped Paul with his research a couple of years ago. She is a great character who is joined by her daughter. This is a great story and episode. Also, very inspiring for anyone fighting a fear of flying. www.lovefly.co.uk/courses www.lovefly.podia.com (new membership site) #fearofflying …
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Ep. 200 Lovefly Special Episode Introduced by Sir Richard Branson
1:51:34
1:51:34
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1:51:34
Join us for the 200th episode of the Lovefly podcast. This special episode is a celebration of overcoming fears, featuring insights from aviation experts, psychologists, and members of the Lovefly community who have conquered their fear of flying. Special guest Sir Richard Branson shares his journey and support for Virgin's Fear of Flying program, …
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Ep. 199 - Stacey Warner after 50 years of not flying and how she did it
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This is Stacey and for 50 years, she has avoided flying. This is her inspiring story of how she overcame that. Packed with practical advice. 50 years!!!! www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #enclosedspaces #anxiety Intro music 'Fearless' Daniel Kingโดย Lovefly Paul Tizzard
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Children ask Captain Steve and SFO Rosie their flying questions - Podcast Special
52:24
52:24
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This episode was inspired by Sarah Lee after attending our April 2024 Manchester Face to Face course. These are questions asked by children for the pilots to answer... We loved getting these questions and we really hope you like it as much as we did. Thank you so much to Sarah for your help making this happen. www.lovefly.co.uk/courses/ FB - Lovefl…
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Ep. 198 - Chris Rolinson, Former Fear of Flying Team Leader with tips galore
55:53
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Many of you will know Chris by his music. He is the composer and pianist behind Episode 44 and also the new onboard and preparation relaxation music 'Lovefly Travel Companion - Paul in your Pocket' product. Chris was a team leader for the Virgin Flying Without Fear programme. He has tips around turbulence and lightning strikes. Packed with tips and…
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Ep. 197 - Ben Klein, CEO Aero.com and First Officer, Not Charter but something quite new
28:40
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Ben Klein: CEO, Aero CEO of Aero, a premium jet service that merges the worlds of hospitality, design, and travel with scheduled flights to getaway destinations like Aspen and Los Cabos. Before being appointed CEO, Ben was General Counsel and Secretary at Aero and he currently teaches Aviation Law, as an Adjunct Professor at San Jose State Universi…
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Ep. 196 - Gillian Brown Inspiring story of 21 years of not flying having overcome agoraphobia, anxiety and the links to being neuro diverse
1:09:42
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Gillian talks about learning the fear from her Mum, being house bound for years with agoraphobia, the power of the mind and after 21 years, flying again. This is her story which is packed with inspiring down to Earth wisdom and tips. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #anxiety #agoraphobia #fearofflying #lovefly Intro musi…
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Ep. 195 - Claire Gibson Psychological Therapist talking about CFT, CBT and EMDR Linking Shame and Anxiety
47:39
47:39
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47:39
Claire works for the NHS in UK specialising in a number of disciplines to help anxiety, phobia, trauma and shame. She very cleverly and simply explains the different elements that might help a nervous flyer plus, she tells where to go to find a trusted therapist too. Great listen with lots of expert help for your fear of flying. www.lovefly.co.uk/c…
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Ep. 194 - Sharon B talking being terrified of flying, not flying for years, motion sensitivity and what can be achieved in 4 months of consistent effort
48:53
48:53
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Sharon was terrified of flying until she stared seriously working on it ... She shares her strategies and some great quotes and wisdom from quite a few of the podcasts in the long history of podcasts...She also did our 30 day programme successfully and then, cos she had kitchen cleaning to do, bought the webinar to ease her boredom! (Well sort of) …
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Ep. 193 - Dani Spooner's inspiring story of how she overcame her fear of flying including anticipatory anxiety
48:20
48:20
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Meet Dani! A regular in the Lovefly Facebook group plus a graduate of our 30 day programme...sharing her tips and progress. Lots of great wisdom and humour too. www.lovefly.co.uk/courses/ #fearofflying #flyingwithoutfear #anxiety #lovefly Intro music 'Fearless' Daniel Kingโดย Lovefly Paul Tizzard
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Ep. 192 - Lady and the Ramp Jessica tells us about 'below the wing' the safety, the procedures and shares her enthusiasm
55:34
55:34
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Jessica works for a large airline as a Ramper. She loves her work and shares her passion for the role plus lots of helpful knowledge for the nervous flyer. Very very reassuring messages here...www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #landandtheramp Intro music 'Fearless' Daniel King…
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Ep. 191 - Liz Booker Aviatrix, Helicopter Pilot, Wing Walker and an all round fantastic guest!
48:17
48:17
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Listen to Liz Booker as she gives us a terrific interview. Talking about being a helicopter pilot, wing walker and passionately promoting women in aviation literature. Not to be missed as very reassuring for nervous flyers too. Very inspiring Liz, thank you. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #pilots #lovefly #…
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Ep. 190 - Louie Wellfare, serving in the Police and Fire Service doesn't stop you having a fear of flying...this is his one year overcome fear plan
56:36
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Meet Louie! Working in jobs that involve lots of scary things would make you immune to fear but not so. Louie took a while to admit to his fear of flying, was amazed with the support he received. He shares his story and the one year plan he put in place to overcome his fear of flying. Great tips and wisdom. www.lovefly.co.uk/courses/ FB - Lovefly I…
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Ep. 189 - Samantha's story talking panic attacks, claustrophobia, anticipatory anxiety and her special take off trick to help her fear of flying
37:40
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Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #pan…
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Ep. 188 - Paul Flaherty, Hurricane Chaser talking weather, tornadoes, turbulence and storms
36:49
36:49
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36:49
This is Paul Flaherty, Chief, Science Branch,, NOAA's Aircraft Operations Center commonly known as one of the Hurricane Chasers. This is a brilliant episode - super reassuring in terms of Turbulence, Hurricanes, Storms and much more about weather reporting. www.lovefly.co.uk/courses/ FB - Lovefly Insta - loveflyhelp Intro music 'Fearless' Daniel Ki…
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Ep. 187 - Jackie Petrera how she overcame her fear of flying including panic attacks
40:41
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Jackie's story is super inspiring in its practical, pragmatic, unflinching and consistent manner in which she addressed her fears. After missing out on a fabulous once in a lifetime trip to Italy, which she totally regrets, she buckled down and just faced her fear one day at a time. She also talks about who inspired her to keep going and her favour…
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Podcast Special - Launching the Nervous Flyer Introduction Document
19:01
19:01
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Join Sarah Fowler, Cabin Crew Manager and John Bond talking about a really great little idea...a document that you can use the next time you fly. If you join our Lovefly Facebook group, you can download a copy of it. www.lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear Intro music 'Fearless' Daniel King…
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Ep. 186 - Captain John Cox, Aircraft incident and accident investigator
1:00:18
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Captain John Cox has been in aviation for over 54 years and man of those, dedicated to safety. This includes focussing on investigating air incidents and accidents. Trigger warning. We will be discussing, quite openly, the names of some incidents that have happened over the years. However, if you can bear it, you should find his level of expertise …
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Ep. 185 - Captain Nick Eades Longest flying 747 pilot and author
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Captain Nick Eades worked on the Boeing 747 and flew it for the longest amount of time. It's official. Aside from that, Nick is quite a character with some great stories to share too. There may be a few triggering moments for some of you but we heartily recommend stay with it as it is also very reassuring. Apologies for any sound issues as there we…
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Ep. 184 - Kendra shares her story plus magnificent coaching tips from her own fear of flying journey
47:58
47:58
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Kendra is not just a graduate of our 30 day programme but also, an extremely resourceful and determined fear of flying beating person! Packed with amazing tips and soundbites. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #lovefly Intro music 'Fearless' by Daniel King…
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Ep. 183 - Amanda Martin, Meteorologist, Aviation Weather Centre, NOAA
34:21
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Amanda Martin works for the Aviation Weather Centre, NOAA. Here is the mobile-friendly website: https://aviationweather.gov/ The NOAA staff document the accuracy of our forecasts and look for ways to improve. Amanda's job is more forward-looking, so she focuses on forecast communication and delivery to our customers (the general public) and stakeho…
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Ep. 182 - Judith Apa, Ground Handling Operations and Safety Culture
52:21
52:21
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Meet Judith who has 35 years of reassuring experience... training, testing and auditing ground operations. www.lovefly.co.uk/courses Sponsor us: www.buymeacoffee.com/loveflyhelp #fearofflying #lovefly #aircanada #westjet Intro Music 'Fearless' Daniel Kingโดย Lovefly Paul Tizzard
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Ep. 181 - First Officer Rosie Scott lots of fear of flying tips to help you
49:57
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Rosie Scott is an inspiring and knowledgeable First Officer for Virgin Atlantic Airways. This episode is packed full of down to Earth advice, a couple of mic drops plus, some great perspective around flying that you will enjoy. www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp #fearofflying #pilots #lovefly #virginatlantic Intro music …
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Captain Emma and her new book 'Grounded' Lovefly Podcast Special Episode
28:48
28:48
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28:48
Lovefly favourite and all round great human, Captain Emma Henderson joins us for a podcast special. Here a little bit about her new book 'Grounded' www.lovefly.co.uk FB - Lovefly Insta- @loveflyhelp YouTube - @loveflyteam #fearofflying #pilots #grounded #CaptainEmma Intro music 'Fearless' Daniel King…
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Ep. 180 - Sarah shares her fabulous, positive, uplifting fear of flying journey story...Straight from our Manchester Face to Face course too
50:17
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Sarah has devoured our Lovefly Podcasts and recently attended our Manchester fear of flying course. She is so positive and shares her inspiring story with fun and humility. Plus, name checking lots of her favourite podcast episodes too. www.lovefly.co.uk/courses/ Insta - @loveflyhelp Facebook - 'Lovefly' #fearofflying #skypeople #manchester #lovefl…
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Ep. 179 - Steven Potter, The Jet Mechanic talking engineering and maintenance
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36:45
Have you ever wondered about the training of the jet engineers? Have you tape on the wings and thought, 'What on Earth is that?' This episode is for you. Meet Steven Potter, The Jet Mechanic. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #jet #fearofflying #lovefly Intro Music 'Fearless' Daniel King…
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Ep. 178 - Jimmy Dean Porter, Vice President Flight Operations WestJet talking airlines safety leadership
45:11
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Jimmy-Dean is an experienced airline industry veteran of 25 years, serving as a commercial airline pilot, recruiter, trainer and check pilot, with several years in airline flight operations management, and experience as both a chief pilot and operations manager. Jimmy-Dean is currently the Vice President, Flight Operations at WestJet, leading their…
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Ep. 177 - Meet Andre Douglas, current NASA Astronaut
22:54
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Andre, possibly the most positive person on the planet(!) tells us about his story but also, his tips when dealing with fear or anxiety. Just think what fears Andre has had to overcome and what he can teach all of us... #fearofflying #flyingwithoutfear #NASA #Lovefly www.lovefly.co.uk FB - 'Lovefly' Insta - @loveflyhelp YouTube @loveflyteam Intro m…
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Ep. 176 - Chloe shares her story of years of overcoming her fears of flying
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47:05
Chloe, a graduate of our recent Manchester face to face course shares her story. She has overcome a lot over a sustained period of time and still has a little bit of work to do (in her own words) www.lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying #lovefly Intro music 'Fearless' Daniel King…
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Ep. 175 - Christine Koltun's fear of flying journey and the power of not giving into fears
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Christine's story is quite something. She has been involved in an aircraft incident many years ago (sounds serious but not mentioned here) and she has persevered to get past her fears. Still some work to do but definitely a story of persistence when facing your fears. www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp YouTube - @lovefly…
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Ep. 174 - Wes Platel part 2 plus, his partner Kelly shares how she helped him with his fears of flying
55:30
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Wes is back. This time, he has his wife with him! Kelly shares what it is like for her plus, how she helped him with his fears of flying. Lots of tips, a great episode. #fearofflying #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Intro music 'Fearless' Daniel King…
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Ep. 173 - Anthony Mackay - Vice President and Chief Safety and Quality Officer Nav Canada
42:42
42:42
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Anthony MacKay is responsible for providing leadership to managers and programs concerning independent safety oversight across NAV CANADA. Mr. MacKay also monitors the application of the Company’s Safety Management System (SMS) – a fully integrated, cross-company approach to safety management. https://www.navcanada.ca/en/ This is a very reassuring …
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Ep. 172 - Captain Deb Lawrie - first female pilot for a major airline in Australia but not without a fight
55:37
55:37
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Meet Captain Deborah Lawrie AM. This is a very inspiring podcast from a true aviation legend. This is not an episode to be missed. www.lovefly.aero FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam #fearofflying #lovefly Intro Music 'Fearless' Daniel King ..In 1979 Deborah was the subject of the first contested equal opportunity anti-discrim…
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Ep. 171 - Captain Emma and Brian Morris, creators of FlightDeck Flash Cards to help nervous flyers
48:02
48:02
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This is a special extra episode to help some friends out! We want to support Captain Emma and Brian Morris promote their great new product. #fearofflying #lovefly www.lovefly.aero FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam Intro music 'Fearless' Daniel King Brian Morris, Co-Creator of Flight Deck I used to have an extreme fear of flyi…
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Ep. 170 - Lovefly Facebook Member 4000! Erica overcoming her fear of flying
47:52
47:52
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Erica Rachel is member 4000 in our private Lovefly Facebook group. Erica is also visually impaired which brings a fascinating element to her overcoming her fear of flying. Positive and inspiring story for you. FB - Lovefly. Insta - @loveflyhelp YouTube - @loveflyteam www.lovefly.co.uk/courses/ #fearofflying #lovefly #flyingwithoutfear #anxiety #sun…
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Ep. 169 - Overcoming Anticipatory Anxiety with Dr. Martin Seif & Dr. Sally Winston
47:42
47:42
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The work of Dr. Sally Winston and Dr. Martin Seif is well known to nervous flyers and here they share wisdom and soundbites to help you with your anxiety and fears of flying. Authors of: What Every Therapist Needs to Know About Anxiety Disorders; Overcoming Unwanted Intrusive Thoughts; Needing to Know for Sure & Overcoming Anticipatory Anxiety. Als…
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Ep. 168 - Judit, Cabin Crew running fear of flying courses in Hungary
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Judit shares her experience and passion for aviation. She has loads of experience with different airlines plus, she runs fear of flying courses too! Lots of tips to help you with your fear of flying. https://simflite.hu/ Lovefly Information - www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam #fearofflying #anxiety …
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Ep. 167 - Announcing the Red Eye Podcast...True, funny and interesting stories from Cabin Crew, Airport Staff, Pilots and Air Traffic Control
27:37
27:37
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The Red Eye Podcast launched on 5th March and is written and hosted by two former long haul cabin crew. Bringing you true stories of flying from Cabin Crew, Airport Staff, Pilots, Air Traffic Controllers, Engineers and many more people involved in commercial aviation. 20 minute stories every week, narrated by former flight attendants, for your list…
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Ep. 166 - Jerry Cordero, talking fear of flying tips from beating his own fears including claustrophobia and being in control
1:10:01
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Jerry is a regular in our Lovefly Facebook group and his story is packed with tips to help your fears of flying. #turbulence #fearofflying #claustrophobia #lovefly www.lovefly.co.uk/courses/ YouTube - @loveflyteam Instagram - @loveflyhelp Facebook 'Lovefly' Intro music 'Fearless' Daniel Kingโดย Lovefly Paul Tizzard
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Ep. 165 - Jenny Matthews, Licensed mental health therapist and former nervous flyer
38:22
38:22
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38:22
Jenny Matthews, LMFT is a licensed mental health therapist (and former fearful flyer) and the owner of State of Mind Therapy—dedicated to supporting individuals facing anxiety disorders and OCD. Jenny is on a mission to empower people that are navigating overthinking, avoidance, and the persistent grip of anxiety. She specializes in OCD, emetophobi…
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Ep. 164 - The Flying Theatre ...helping nervous flyers at an international airport
34:44
34:44
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34:44
The Flying Theatre is the world’s first theatre in an international airport (BLL) under the direction of Giuseppe L. Bonifati and creative producer Linda Sugataghy. Alongside the artistic activity, they have taught theatre and performance in drama schools and universities in Europe and America, and took part in various movies for cinema, television…
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Ep. 163 - Solo Female Travel Blogger (@blondwayfarer) who is still fighting her fear of flying Rachel Miller
34:28
34:28
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34:28
Rachel Miller @blondwayfarer Solo Female Travel Blogger who is still fighting her fear of flying. This is her story! @blondwayfarer www.lovefly.co.uk/courses/ @loveflyhelp FB - 'Lovefly' YouTube 'Lovefly Team'. Rachel is a solo female travel blogger who runs the blog Blond Wayfarer. She has been scared to fly for over ten years now, but loves to tr…
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Ep. 162 - Dr Billy Hoffman on Airline Pilot Mental Health
36:26
36:26
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36:26
William R. Hoffman, MD is a neurologist and aircrew brain health researcher with an interest in aeromedical screening and healthcare behavior. He is an affiliated assistance professor of aviation at the University of North Dakota John D. Odegard School of Aerospace Science. He is an internationally invited speaker on pilot health behavior and leads…
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Ep. 161 - Lori Nasso, Air Canada Cabin Crew 'Hand Holder' that went viral recently - also nicknamed 'passenger whisperer'
1:02:35
1:02:35
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The image of Lori holding a nervous flyers hand during a flight went viral. Lori has been working for Air Canada for many years and she shares her sheer passion and love for her job and passengers. Lots of tips and care for the fear of flying. www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp YouTube - @lovefly Team Intro music 'Fearle…
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Ep. 160 - Captain John Tye, Concorde pilot and Author 'Life of a Concorde Pilot - from the orphanage to the edge of space.'
1:00:40
1:00:40
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Captain John Tye, Concorde Pilot (among many other aircraft types) and author. John shares his humble yet inspiring story of literally self funding and educating himself into Commercial Aviation and becoming a pilot of Concorde for British Airways. This is a great story of not just about the safety of flying but also, what is truly possible when yo…
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Ep. 159 - Charlotte’s story...nearly over her fear of flying with some tips for all nervous flyers
39:41
39:41
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Charlotte is a regular in the Lovefly Facebook group and her very down to earth and easy to relate to story is packed with help. www.lovefly.co.uk/courses/ Next course Manchester 13th April 2024. FB - Lovefly. Insta @loveflyhelp YouTube - Lovefly Team #fearofflying #lovefly #flyingwithoutfear #anxiety #claustrophobia Intro music 'Fearless' Daniel K…
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Ep. 158 - End of year review and what’s next for Lovefly with John Bond, Pete Higgins, Sarah Fowler, Susan Mungeam & Paul Tizzard
50:36
50:36
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This is some of the Lovefly core team coming together to look back at 2023, favourite moments and tips. Plus, looking forward to all the exciting things coming up that we are working on to build the lovefly community. More and more help available for nervous flyers. www.lovefly.co.uk/courses/ #fearofflying #lovefly #flyingwithoutfear Intro music 'F…
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Ep. 157 - Meet Mike from SkyPeople, a Fabulous provider of training for cabin crew with tons of reassurance for fearful flyers
42:47
42:47
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Mike is head of training for SkyPeople who specialise in training cabin crew in all the aspects they need to know to keep you safe. We are using their facilities to run our Manchester Fear of Flying course 13th April 2024. Very helpful for nervous flyers but also just shows how well trained and capable cabin crew are. #fearofflying #flyingwithoutfe…
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Ep. 156 - Mark Searle, Global Director, Safety, International Air Transport Association, whose mission is to represent, lead and serve the airline industry...
38:48
38:48
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'IATA’s mission is to represent, lead, and serve the airline industry.' You will find this massively reassuring to help your fear of flying. Mark has tremendous experience in aviation and you should find this super helpful as a small indication of some of the amazing work organisations like IATA do to keep us all safe. www.iata.org for more informa…
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