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Insert Here

Full Service Radio

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Insert Here is a sex podcast that rides the line between lust and learning. Grab your strap on and hear pro tips from sexually adventurous guests as they share their personal stories with host Kate Warren. From navigating polyamory to sex as a trans person, each week a new guest will share the uncensored, uncut truth of their sex lives outside the heteronormative experience. Have questions or want to share your story? Email InsertHerePodcast@gmail.com and let’s get kinky. This show records a ...
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Triple M’s Dead Set Legends with Sarah Olle, Will Ralston and Ryan Warren. Start your Saturday with a light-hearted look at the sporting world, covering everything from AFL to cricket via Supercars and soccer, plus reaction and previews of the footy. Every Saturday at 10am on 105.1 Triple M and available to podcast now on LiSTNR.
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Healthy Births, Happy Babies

Dr. Jay Warren

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A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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Scared Confident

Tiffany Sauder

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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Real Stories with Random Writers

R.A. Spratt, Jacqueline Harvey & Tim Harris

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This podcast is hosted by R.A. Spratt, Jacqueline Harvey and Tim Harris. We're all authors, which means we tell stories for a living. This podcast is all about sharing our stories with you. We'll have a special guest each week.
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Inspired By A True Story

The Hollywood Outsider

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Welcome to Inspired By A True Story, where our award-winning podcast hosts and film critics discuss the genuine details that have inspired some of the most memorable true crime movies around. Inspiration is far different than being based on a true story, so each episode will break down the crime or crimes that inspired a specific film, and then discuss how factual that film is, versus how much is simply Hollywood magic. Inspired by a true story is now available to listen and subscribe on you ...
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Welcome to UTCIAD - Up the Cherries In All Departments. We are the talksport Fan Network AFC Bournemouth Fans Channel. Found on all your leading Podcast apps, we cover everything going on at Dean Court. #afcb This Podcast has been created and uploaded by Up The Cherries In All Departments. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Samir Kuliev

Samir Kuliev

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booking: chuvstvoritma.rec@gmail.com Samir Kuliev was born in Baku Azerbaijan in 1979. At the very young age he showed the interest in arts and studied at the Baku School of Choreography. In 1990 when the war broke out in Azerbaijan he and his mother migrated to Krasnodar, Russia where he graduated from Krasnodar Theater Institute and started his career as an actor. In 2000 Samir moves to Moscow and performs at the different theater venues. During this year Samir was introduced to an incredi ...
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The Surveyor Hub Podcast

Marion Ellis

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The podcast for surveyors who love what they do! You know you are a surveyor when you can't hold a conversation without thinking about property. From buildings and construction to the legal issues and of course what it's all worth. Join Marion Ellis a chartered surveyor as she explores what it means to be a surveyor with guests who share their career highs and lows and the geeky stuff that makes us tick. Vist www.lovesurveying.com or connect with Marion @love_surveying or on https://www.link ...
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Discover INFAWORK INSIGHTS, a dynamic podcast delving into the realms of leadership and business. Join us as we unveil the inner workings of success through the firsthand experiences of our diverse guests. From aspiring leaders to seasoned entrepreneurs, executives, and employees, glean invaluable insights into motivation, inspiration, and effective work habits. Tune in to explore the wisdom of various business owners and thought leaders, empowering you on your journey to professional growth ...
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The Higher Gear Podcast

Hexis.live

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Welcome to The Higher Gear Podcast as we chat to those at the top of their game, from Legends of sport to the future stars, Olympic Gold Medalists and World Champions, as we discuss what it takes to make it to the top of their sport and the battles to stay there. Get a deep dive into the teams behind the athletes and discover how to take your performance to that higher gear as we chat to sports nutritionists, physiologists and psychologists about how they work with athletes to ensure the bes ...
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Join Rebekah Jane and guests as we explore what it means to make connections through creativity. We dive deep into personal growth, creativity, inclusion, education, mental health, entrepreneurship, connection, community and how we can make a positive impact. Your host, Rebekah Jane, is the founder of Rebekah Jane Art, a community director, creating and helping others create radical change in their community, with a love of living a creative life, through joy, growth and making a positive im ...
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Refreshing conversations with inspiring people. Welcome to the Begin the Begin Podcast. I'm Jeff Hilimire, a husband, father, entrepreneur, and author. I created this podcast to talk to people that inspire me, either because they've accomplished great things or done a lot of good in the world - or more likely, a combination of both. My goal is to learn people's origin stories, really dig into what makes them tick, and understand their secrets to success.
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Hey Boss Lady!

Hey Boss Lady!

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Women are in positions of leadership in the business world more than ever before. And for many women who make it to the top, it’s about more than just power and a big paycheck. They’re giving back, in ways that sometimes even they never expected! Hey Boss, Lady!, hosted by psychologist Andrea Goeglein and corporate executive Kristi Atwater, is about women and what they're doing once they make it to the top of their fields. The stories they tell are stories of transformation. They’re stories ...
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Frame By Frame

A Post New York Alliance Podcast.

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Frame By Frame is a podcast series hosted by editor and producer Isabel Sadurni, that introduces you to the most influential, respected and accomplished cinema post-production professionals working in New York today. Through intimate, informal discussions between collaborators about post-production craft, aesthetics, process and technique, we’ll recognize and celebrate the iconic films and people that have made New York film history as well as those contemporaries who continue to make import ...
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Are you struggling to balance your full-time job while dreaming of starting something new? In this episode, Tiffany shares insightful, actionable strategies to help you carve out the life you truly desire—whether that means starting a passion project, launching an entrepreneurial venture, or simply adding a worthwhile hobby to your routine. She ope…
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AFC Bournemouth are back at home comforts after a lousy international break where England were beaten by Greece and got an uninspiring win against Finland. The downside... Arsenal are the visitors and since being promoted back to the Premier League, we haven't been that good against them. We welcome back Cecil Jee Thomas from the leading football f…
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Kate and Jol Temple are our special guests on the podcast this week. To find out more about their amazing books check out ... https://katejoltemple.com/ Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit raspratt.com To find out more about Jacqueline …
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October - 1973. The Perron Family have moved into a dream of a home. Unfortunately, it allegedly harbored a dark, evil secret and for the next decade. This family claimed to be tortured by a malevolent spirt, and they were begging for help, and Ed and Lorraine Warren, a pair of paranormal investigators, were more than happy to oblige. In 2013, reno…
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01 Francis Owens - Rabble02 Dennis Ferrer - Hey Hey (Da Capo & Kitty Amor Extended Remix)03 Krysenstern - This Drama (Original Mix)04 Michael Gray - The Weekend (Extended Vocal Mix)05 Louie Vega feat. Honey Dijon - Feel So Right (DJ Deep Remix)06 POLA - Take me (Original Mix)07 Sasha - Wolf Cider (Original Mix) 08 Dominik Marz, Theus Mago - Pouring…
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Join us in this exciting episode as Matt Harrison teams up with Northern Irish football expert Jonny Blair to build the PERFECT AFC Bournemouth squad full of Northern Ireland players and its a great team! 🏆 From analysing player stats, Jonny creates a team which will bring back memories with quality across the whole pitch and all of them are Northe…
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Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on naviga…
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David Stocks rejoins Matt Harrison to cover off the players who he has played against and selects an all time XI from the stars around the globe who have shared the same pitch as him. We have big big names and legends of the game! Hope you enjoy these memories of football in the 60's and 70's! As you will already be able to see George Best and Bobb…
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Jack Heath is our special guest this week as we tell tales about social invisibility. To find out more about Jack you can visit his website... https://jackheathwriter.com/ Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit raspratt.com To find out mor…
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If you could do things all over again, what would you do differently? In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant fu…
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Matt Harrison is back alongside David Stocks as David picks his Select XI that he played alongside at AFC Bournemouth, Torquay United, Gillingham and Charlton Athletic. David runs through a stellar team from his playing days and discusses the reasonings and the memories from each. 🍒 Questions? Email us at utciadafcb@gmail.com 🍒 Remember to Like, Su…
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Craig and Matt are back and joined my Mani to discuss the big game on Monday where Cherries ran out 3-1 winners against the team down the M27, Southampton, with a fantastic first half performance. The lads also discuss Semenyo and the speculation, Solanke's call up to the England squad and Feeney's new role as a football agent! Plus we also play gu…
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After our fantastic win against a poor Southampton team, we are back on the road to our second successive game against a promoted team in Leicester City who many will remember in our first ever season in the Premier League won the ultimate prize. Since then they have been in Europe several times, won the FA Cup and got relegated. But they are back …
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Transitioning back to work after having a baby is hard. In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition i…
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Andrea Lewis the director of StoryFest, the biggest children's literary festival in Australia, and she joins us on the podcast this week to share our stories about literary festivals. The find out more about the amazing work Andrea does you can visit... https://www.storyfest.com.au/ Please review, rate, subscribe, follow and like the show. Your sup…
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What if your next big life change could be the catalyst for your personal and professional growth? In this episode, Tiffany shares the leadership lessons gleaned from her maternity leave experiences—and how these lessons apply to any significant life change. Whether you’re a working mom, a leader in your organization, or someone striving for a bala…
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Sarah, Will & Rabs were live from the MCG ahead of the Sydney v Brisbane grand final, and with Sarah and Will so nervous and nuffyish we had to draft in some of our mates to help us preview the game! See omnystudio.com/listener for privacy information.โดย Triple M Melbourne
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There are very few one club players in football. Ryan Giggs, Gary Neville, Mark Noble to name a few. However Southampton had one of their own back in the 1990's and bloody hell wasn't he an outstanding player. Matt Le Tissier travelled over from his native Guernsey to the South Coast (after almost signing for Oxford United as a YTS) and joined Sout…
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What even is a Life of And? And how can you achieve it? In this episode replay from Gut+Science, Tiffany joins Nikki Lewallen Gregory to share how she defines a Life of AND and the impact she hopes it will have in the world. Get ready to be inspired to do the hard work and be equipped with tips and strategies to make your Life of And possible and b…
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Finally, its almost here. On Monday night, AFC Bournemouth will host their local neighbours in Southampton hoping for 3 points at Dean Court. Russell Martin is now in charge at St Marys and we had the pleasure of welcoming on Sky Sports and ITV Sports Racing Host Ed Chamberlin to discuss the big game. During the conversation we discuss Ed's whole c…
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Yvette Poshoglian joins us on the podcast this week to talk about childhood games with siblings. To find out more about Yvette you can visit her website at https://www.yvetteposh.com Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit raspratt.com To f…
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Do you ever feel overwhelmed by the clutter and chaos of family life? In this episode, Tiffany, a working mom of four and an Enneagram three known for her love of efficiency, shares four game-changing house hacks that will transform your home into a peaceful, streamlined oasis. These simple yet powerful strategies are designed to lighten your menta…
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Warren Feeney joined Matt Harrison and Jonny Blair to discuss his entire career from growing up in Northern Ireland, his move to Leeds United before finding his home at Dean Court and joining AFC Bournemouth. We cover the forward's moves to each of his clubs plus extensive coverage of his international career which included scoring against Portugal…
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On today's show with Sarah, Will & Rabs: Mitch Cleary gives us the latest news on Sydney's grand final selection intrigue, Steven King's health and Geelong's prelim team; Pete Hooley joins us from Hoopsfest in Perth; Will plays us his interview with Big Bronson Reed; Kate McCarthy gives us the latest on the AFLW fixturing dramas and helps preview t…
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Craig and Matt are joined by Matty from the Longbangers Hibs Podcast to discuss the Black Knight Football Group which both Hibernian and AFC Bournemouth are part of as well as Auckland FC, Lorient and there is rumours that Bill will also invest in Casa Pia who are newly promoted to Portugals Top Flight. We discuss if Hibs are happy with Bill and ge…
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Why do we wait to do the things we want to do? What if we just did them? In this episode, you’ll hear how Renée Warren navigated this question for herself and how it’s transformed her life. She also opens up about her husband's successful ventures, the power of social media, and how love languages play a critical role in lasting relationships. As R…
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Kristin Darell joins us on the podcast this week to talk about travelling with sick kids. To find out more about Kristin check out her website https://kristindarell.com.au Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit raspratt.com To find out mor…
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Are you ready to transform the chaos of family life into an efficient and harmonious household? In this episode, Tiffany shares three indispensable apps that every family-oriented, goal-driven individual should be using. Designed for those who strive to make their lives better, easier, and more abundant, Tiffany reveals practical, hands-on strategi…
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We return to Anfield, a place where AFC Bournemouth do not have much luck to take on a Liverpool side now managed by Arne Slot who has got off to a very good start in Merseyside. As a musical city, there is no shortage of bands who originate from the city and whilst our next guest's band doesn't originate from Liverpool itself, they are a band who …
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On today's show with Sarah, Will & Rabs: Riley Beveridge takes us through the latest footy news; We examine the Ken Hinkley and Jack Ginnivan confrontation in depth; Lehmo tells us about nearly not making it out of Adelaide Oval after the game; Will's in Sydney and Rabs was on Tipping Point; Melbourne Storm assistant Todd Lowrie previews their qual…
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Welcome back to Cherry Picking and we have another special show for you. Craig Beazley and Matt Harrison are joined by Max Cowlard to discuss the memories of beating Chelsea throughout the years from Murray's goal to Gosling's Hooked Bicycle Kick and all the stories in between which include thrashing the Blues to rugby tackling Cherry Bear - This s…
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After our fantastic comeback against Everton at Goodison Park from 2-0 down to winning 3-2, we are back at home against Chelsea and a club whose fans were used to sensible ownership under Roman Abramovich - but no longer. Its fair to say Blues fans are not happy with their American owners and the chaos that has ensued with battles in the boardroom …
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How do you turn challenges into opportunities and thrive both personally and professionally? In this episode, Tiffany sits down with Brian Kavicky to explore the transformative power of accountability and mindset in achieving both personal and professional goals. Brian, a significant influence in Tiffany's life and business, shares insights on how …
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Welcome to the second episode here on UTCIAD of This Is Football where we discuss the ongoing hot topics in the sport we love. This week Craig and Mani are joined by Kate from the fantastic Leicester Till I Die TV to discuss the Foxes avoiding a points deduction. Many pundits have criticised Leicester and demanded they are punished but with Manches…
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David Icke will be known by a Conspiracy Theorist to some, Controversial by others but what many will not know is David's journey in football which took him from Coventry City to Hereford United via Oxford United and Northampton Town and this is what we cover in this special show. In this unique interview, Craig Beazley dives into a career which wa…
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David Stocks will be a man who will be known to many AFC Bournemouth fans as a tough tackling captain and here at UTCIAD Matt Harrison got to discuss David's whole career from Dean Court, his time at Charlton Athletic and Gillingham and his time with Torquay United. In this exclusive interview find out more about his early days playing as a schoolb…
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It's Book Term so it's just Rachel and Tim in this episode. Jacquie was in Emerald at a festival. Since Tim was recovering from losing his voice, the theme of this week was 'Being sick in Book Week'. Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit …
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Are you struggling to balance work and parenthood without feeling overwhelmed by guilt? In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to…
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On today's show with Sarah, Will & Rabs: We review Hawthorn taking Hok Ball to the second week of finals with Nat Yoannidis; Dissect the Bulldogs' limp exit from 2024; Talk to Casey Dellacqua about the US Open; Jude Bolton previews the Sydney v GWS final with us; Chris Stubbs gives us the lowdown on an incredible Paralympics; We review Geelong's as…
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This week's Cherry Picking we look back at AFC Bournemouth's greatest comebacks in the Premier League with Matt, Mani and our host Craig. Everton fans look away now, not only do you feature because of last Saturday's game at Goodison, but you feature twice in our comeback show! We touch on players leaving Dean Court as the window closed last week, …
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Ever wondered how to seamlessly balance your personal and professional life while staying organized and intentional? In this episode, Tiffany sits down with Cherylanne Skolnicki to talk about how to live a more abundant, stress-free life. Cherylanne, a seasoned entrepreneur, high-achieving leader, and mom of three, shares her comprehensive system f…
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Jacquie, Rachel and Tim are halfway through book term. It's been a hectic four weeks and we've all got about four weeks to go. All our author and illustrator friends are also busy touring. Tim is sick, so Jacquie and Rachel get together to debrief on what has happened so far. Please review, rate, subscribe, follow and like the show. Your support wi…
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Ever wondered if it's truly possible to "have it all" as a working parent? In this episode, Tiffany vulnerably shares her journey to becoming a working mom. It’s a candid exploration of her internal conflicts, societal pressures, and the resilience required to build a successful business amidst financial crises. We hope you’re inspired by her refle…
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On today’s show with Sarah, Will & Rabs: We review Sydney’s AFLW win over Collingwood - and the thickness of the North Sydney Oval moths; We dissect the All-Australian team and the most notable inclusions and snubs; Lehmo joins us from his son’s basketball final and tells us why he can’t make Hawthorn’s final against the Dogs; Andrew Clarke tells u…
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Oasis have just announced their new tour and being a musical bunch of Cherries (excuse the pun) we couldn't not celebrate this with our latest Cherry Picking show. Craig and Matt are joined this week by Jonny Blair - our resident travelling Cherry - as we discuss Jonny's favourite players of the 1990's, 2000's, 2010's and of course today who donned…
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Back in 1995, Everton contested the FA Cup Final against a Manchester United side managed by Sir Alex Ferguson who were frustrated missing out on the Premier League title to surprise winners Blackburn Rovers. The Toffees had suffered a tough season which started under Mike Walker who had taken over from legendary manager Howard Kendall but ended wi…
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Is it possible to live a life filled with abundant opportunities without feeling overwhelmed? On this special episode, Tiffany dives into the heart of balancing a multifaceted life with her three older daughters, Aubrey (15), Ainsley (13), and Ivy (8). Recorded on Tiffany’s birthday, the Sauder girls open up about living in a family that embraces t…
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Sue Warren (aka Losang Zopa) joins us on the show this week. To read Sue's blog you can visit... https://losangzopa.blog Please review, rate, subscribe, follow and like the show. Your support will help us keep this podcast going. To find out more about R.A. Spratt visit raspratt.com To find out more about Jacqueline Harvey visit jacquelineharvey.co…
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Ever wondered why you feel overwhelmed juggling family, career, and personal well-being? In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable. For more tips like this, sign up fo…
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We are next off to the London Stadium for the Carabao Cup game against West Ham United and ahead of the match we spoke with LBC Presenter and Author Iain Dale about the Hammers aims this season. A club who have signed a number of exciting stars such as Crysencio Summerville and Niclas Füllkrug will of course be aiming for European Qualification onc…
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