Uncomfortable and unpopular topics now have a new home in the Dark and Enlightened podcast. Jaclyn Brown embraces these "dark" topics by sharing some of her own personal experiences and the stories of others as well. Hope you join her on this journey and experience some enlightenment along the way.
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Jaclyn Brown was diagnosed with both depression and anxiety while at university. Her husband, Danny, was diagnosed with depression later in life. Together, they want to help you with your mental health journey. In Mental Health and Us, Jaclyn and Danny share what it's like to live with mental illness as an ever-present occupant in their everyday lives. From challenges living as a couple, to parenting two young kids, one of which was also diagnosed with anxiety when he was just eight years ol ...
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This is Real Talk with real people without the bs. Join Australian Sports Broadcaster Katie Brown, as she dives into sport and life with some of the biggest names down under! A fun, easy-listening podcast for the PEOPLE! Proudly supported by Shane & Athena at Workplace Law https://www.workplacelaw.com.au Find out more at www.realtalkmedia.com.au Instagram @realtalksportmedia_
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1
This is Great, But It Sucks
2:20:12
2:20:12
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2:20:12
This is the season finale and it's all about me. My husband, Jordan, interviews me about my life. I apologize in advance for all the scatterbrained convo, but welcome to my life. This was awkward at many points, but I needed it. I hope you enjoy learning more about me. email: jaclyn@darkandenlightened.com TikTok: @jaclynbrown *** Here's the bio I u…
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Uncovering and Discovering
1:52:06
1:52:06
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1:52:06
This was a deep conversation and I learned a lot about my friend, Carol Cruz. We talk about everything from body image to eating disorders to her 18 months at an orphanage as a child to selling drugs to an undercover cop to some very movie-like plot twists in her life. I am grateful for the opportunity to get to learn more about her and I hope you …
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1
Deprogrammed from the Program
2:02:44
2:02:44
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2:02:44
Today, I talk with my friend, Chauncie Beaston, about anything and everything because that's what happens when you throw a couple of ADHD baddies together. Our topics range from how she decided to leave NA for harm reduction because of her son to how she started her nonprofit because she was having a manic bipolar episode to how she found out she h…
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Sometimes, I Need Help Too
1:33:08
1:33:08
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1:33:08
This was definitely one of my favorite interviews because I feel like Ryan Hampton is my twin, so I was just really talking to myself. FOR REALSIES THOUGH, we had a great, deep conversation about everything: mental health, online hate, his writing process, The Sacklers reaction to Unsettled, conspiracies about his 10 year resume gap , our shared au…
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This wasn't what I had planned, but I am giving myself grace to not beat myself up for putting my mental health first. I word vomit a bunch of things and if I actually knew how to take someone's offer for help, this is what I would vent to them about. So, if you listen to this, you are inadvertently helping me in the way I am comfortable with accep…
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1
I'm Not There, But I'm Here
2:00:01
2:00:01
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2:00:01
Today's episode includes topics I have never talked about before! I interview my friend, Michelle Kavouras, about her role as a peer doula. She primarily works with a population of pregnant people with substance use disorder and she talks about the issues these people face. Additionally, she tells a bit about her story and having to give up one of …
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1
This is Hope You Can't Keep Bottled Up
2:17:12
2:17:12
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2:17:12
I have a convo today with one of my favorite people in the world, Chekesha Lakenya Ellis. She is a fellow advocate and someone who is in recovery. Her story is incredibly unique with a lot of layers to it. Her addiction to prescription opioids actually resulted in her losing her hearing and she became deaf for years until she was able to get cochle…
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1
You Can't Go Wrong With Loving Yourself
2:08:46
2:08:46
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2:08:46
I have a great convo with my friend, Alex, who is a plus size model and content creator. We talk about body image, quitting her corporate job for full time content creation, and she provides guidance if you are curious about taking on content creation. She is the reason I am finally embracing myself at my size, so having this time with her was spec…
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1
The Final Person That Had to Forgive Me Was Me
2:01:05
2:01:05
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2:01:05
I sit down for a chat today with my friend and fellow advocate, Tom Cotter. We discuss his later in life diagnosis of ADHD (at the age of 60) and the unknowing impact that had on his alcohol consumption. We also talk more about how much untreated and unmonitored mental or behavioral health issues can impact someone despite abstaining from substance…
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1
We All Needed Each Other
1:49:33
1:49:33
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1:49:33
The last time my husband and I recorded together was August 2022, right after we lost Gus. That was ROUGH. This time, we talk about what life has been like since then, mental health and body image issues, boundaries, and how our new pups, Pierre and Teddy, have changed us and how we've been approaching life. Hope you enjoy this episode! Links to al…
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1
A Narcissist is Always the Victim
2:25:15
2:25:15
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2:25:15
I had such an amazing and insightful conversation with my friend, Sabre Sarnataro, about narcissistic personality disorder, the spectrum of narcissism, and growing up with a father with NPD. Then we jump into all sorts of other reflection and things we have learned through therapy and our own healing. It's a really great episode and I hope you enjo…
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1
I Learned How to Save Myself
3:12:23
3:12:23
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3:12:23
I know this is my first 3 hour episode in a while (or maybe ever?), but I promise you that every minute is worth the listen. I interviewed my friend, Amanda, about her life and the multitude of traumas and life experiences she has had. We touch on probably the biggest variety of topics ever: military life, gangs, addiction, death, pregnancy, abuse …
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1
Marc Has Them All Now
1:40:10
1:40:10
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1:40:10
I have one of my favorite regular guests back on the show: my sister, Alison Kane. We catch up on how her 2022 went and her recent diagnoses of depression, anxiety, and the one I would have NEVER expected: ADHD. Alison also lost her sweet cat, Marble, last year shortly after we lost Gus and we talk about what that was like and pet grief overall. Pe…
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Living, Walking Proof that Harm Reduction Works
2:14:11
2:14:11
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2:14:11
On today's episode, I have a great conversation with my friend, Tom. We kinda go all over the place--everywhere from politics, substance use, the HIV/AIDS epidemic, WRAP, personal medicine, harm reduction, mental health issues--we do it all! I hope you enjoy our conversation and get something out of it. *** Tom Jackson's "day job" is as a Registere…
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WE ARE BACK, BABY! Thank you for being patient with me while I took care of my life. I am super excited about this episode with my friend, Lela Graham. Please check out her bio below to learn a little more about her. She is an AMAZING woman who ran for office in the state of Montana and she was completely open about her recovery (a politician being…
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Just a little hi and to let you know officially that I am coming back. I even have episodes already recorded and everything--like a real podcast host. I missed y'all and I hope you continue to listen! BRB next Friday. Support the Show.โดย Jaclyn Brown
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Hi. I know it's been a while, but I was away for good reason. My husband joins me for this one as we recount the last 7 months that I've been away from recording. This episode truly revolves around our dogs, Gus and Tuco. We discuss pet grief and I give the case for why losing a dog (or pet) should carry the same weight as the loss of a person. We …
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Sliding head first, down an ice track, moving at speeds of more than 135km/h, call her crazy - Jaclyn Narracott thrives on the ice! Jaclyn is the first Australian to lead a World Cup sliding event, the first Australian to win a World Cup sliding event and the first Australian to win a medal in a sliding event at an Olympic Games. Her career almost …
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Monique Murphy fell from a fifth storey apartment in 2014...but how it happened was one of disbelief. Monique's life changed forever, but this Paralympic silver medalist is making the most of it! You will laugh and you will cry and you will most definitely feel inspired. This Real Talker also shares some hugely important endometriosis information! …
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Real Talk takes a real medical perspective this week on what could use some TLC in the women's sporting space - with a focus on NRLW. There is one huge criticism revealed that needs attention, now! BaiMed CEO, Founder and Physiotherapist Mick Baines is heavily involved across many women's sports including the St George Illawarra Dragons NRLW team. …
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EP22 - Taliqua Clancy & Mariafe Artacho del Solar
28:25
28:25
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28:25
Meet Taliqua Clancy and Mariafe Artacho del Solar, Australia's Tokyo 2020 Beach Volleyball Olympic Silver Medallists! But who are they? And how did they get here? It was like the pairing was meant to be... two very different lives and the stars aligned to create the Queens of the Beach who are now living out their dream! This podcast is proudly par…
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If you're looking for a pick-me-up and in need of some inspiration, meet elite athlete Erin Lorenzini. From WNBL, AFLW, becoming the GM of Operations for Cricket NSW, studying an MBA oh and also being a mother of two, Erin is riding the rollercoaster of life and making the most of every minute! This podcast is proudly partnered with Workplace Law W…
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EP20 - Alicia Fistonich 'Her Roar'
25:27
25:27
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25:27
Meet Alicia Fistonich, Founder of Her Roar - a movement which is empowering girls and women in the sport and health and fitness industry. But why all the hard work? Well this Mad Scientist was born to create change! Find out WHO Alicia is, WHAT Her Roar is and WHY it's a big deal! Her Roar's first exhibition happens in Brisbane on April 2 and 3. Th…
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EP19 - Belle Dawes & Jesse Wardlaw
35:49
35:49
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35:49
Energy + vibes = Brisbane Lions duo Belle Dawes and Jesse Wardlaw! Two premiership winning AFLW champions speak to Real Talk about The Sistergood, they take us back to the 2021 big dance, why the AFLW is ready for expansion and their journeys to get to the top! This episode was one big party full of inspiration and fun! This podcast is proudly part…
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Initially Brad Donald was disappointed by his first women's coaching gig, but the now Australian Jillaroos Head Coach has opened up on Real Talk about the defining moment in his career, the highs and lows of women's rugby league, the dramas of postponement in 2021, where the game really need developing and why the NRL has to keep Women's State of O…
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A Warrior on and off the football field, meet Krystal Rota - Kiwi Fern, Maori All Star, Newcastle Knights Club Captain and proud mother of Nikayla and La Ricco. Nikayla suffers from a rare kidney disease, which is an emotional rollercoaster for the whole family, but Rota continues the footy grind and she explains why. A Real story... it's one of in…
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Cronulla Sharks flyer Ronaldo Mulitalo is the Real Talker of the week and in this episode, we go off field! So much has been said about his Queensland Origin controversy, but we dive into the 22 year old's life outside of rugby league. He speaks about how his South Auckland days shaped his life, why his mum is his best friend and despite 'having it…
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Australian Diamond and Queensland Firebirds star Gretel Bueta burst onto the netball scene known for her famous layup and unorthodox playing style. The 28 year old has returned to the International stage after giving birth to beautiful Bobby and her story attracted plenty of headlines at the Netball Quad Series - for all the right reasons! As the n…
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Real Talk is back with a bang or in this case, Millie Boyle! The Australian, NSW and Broncos forward found herself in the headlines last year, but Katie caught up with the country girl ahead of her SAS Australia debut and return to the NRLW season. The pair discuss Millie's passion for helping people of all abilities, how we can work towards equali…
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1
At the End of the Day, I'm Just a Human Being
2:36:01
2:36:01
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2:36:01
Today's episode is a little different in the order I talk about things, so lemme know what you think of the different format. I talk with my friend, Nikki Fordey, about her career in social work. We discuss her specific area of social work and talk about what exactly does social work encapsulate. We then pivot the discussion to growing up, being so…
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Buckle up for a Bingo card full of trauma (LOLZ for my dark humor people). I have a really great conversation with my friend, Clarissa O'Neill, about the various things that she has gone through in her life. Here is a big trigger warning: there is discussion of child abuse, self harm, suicide, sexual assault, rape, and substance use. Clarissa also …
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1
Your Worth Is Not Defined By Your Productivity
1:56:10
1:56:10
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1:56:10
It's an end of the year reflection episode with my baby sissy, Alison Kane! There's been a lot of dark topics lately, so wanted to lighten it up and have a chat with Alison about all sorts of stuff: how work impacts how we live our lives (and view our worth), our never-ending quest for perfection, how random shit in our childhood affects how we vie…
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1
What Was Missing Was My Love For Myself
2:30:58
2:30:58
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2:30:58
On today's episode, I get to switch roles and ask all the questions to my life coach! Maureen Scanlon is my AMAZING life coach and I have a very open and candid conversation with her about her life. Trigger warning: there is discussion of domestic violence, along with psychological abuse (not just physical abuse). I already had a ton of love and re…
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Escaping from Reality
2:17:18
2:17:18
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2:17:18
I'm issuing a trigger warning for people today, as this convo goes into the topics of self harm, suicidal attempt/ideation, and mention of sexual assault. This episode has a LOT of layers to it and there is more that we discuss than what's above, but I have a very deep conversation with my friend, Jordan Scott, about some of the adversity she has f…
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1
You Are Not Powerless. You Are Powerful.
2:18:05
2:18:05
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2:18:05
My friend, Stephanie Brown, is back with me to give an update on her grief journey and the changes she has made in her life! If you haven't heard our episodes together, go listen to The Story of Boom. Then listen to Signs from the Beyond. THEN listen to this one to fully understand the 180 that has occurred here. She is such an inspiration to me an…
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1
Nothing Changes If Nothing Changes
2:34:22
2:34:22
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2:34:22
This episode is packed with a LOT, so get yourself a little beverage, a snackie, and settle in. I interview my friend, Jason Rudeen, who is one of the co-hosts of The Way Out Podcast. Jason is someone who is in recovery and has gone through a lot of shit to get there. I am giving a big trigger warning for people that there is discussion of sexual m…
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1
I Quit Corporate America
1:24:42
1:24:42
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1:24:42
I AM BACK, BABY! A lot has happened in the last couple of months and I catch you up on all of it - from quitting my Corporate America job to codependency to my new medium to my fears of no longer considering myself an independent woman. This is all a catch up episode with my honorary guest host and husband, Jordan. Good to be back in it and I hope …
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Debbie Lee: the story of denial and determination that saw AFL's first female Hall of Famer
24:22
24:22
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24:22
Deb Lee has done it all. On and off the footy field. And in 2021 the 304 gamer became the first WOMAN inducted into AFL's Hall of Fame. Many people including myself see Deb as a superhero - a game changer - but under that cape there's a woman who denied her identity until recently. Big thank you to Deb for her inspiring conversation and there will …
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Her Way: Editor, athlete and game changer. Meet the 11 year old making moves!
17:16
17:16
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17:16
She speaks and instantly you smile and want to support. Abbie is only 11 years old, but don't let her age fool you. The Sydney-based editor and young athlete is wise beyond her years and within a month has created 'Her Way', a magazine promoting women's sports. Yes, she's a game changer.โดย Katie Brown
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Holly Hazlewood: the transgender NRL employee who found freedom from being brave
45:45
45:45
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45:45
Holly Hazlewood was living two half lives. Man during the week, woman on the weekend. But finally Holly addressed the continuous 'silent screaming' and is now fulfilling a life, lie free. Incredibly moving story that Real Talk hopes could help someone else who is suffering in silence.โดย Katie Brown
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Charlotte Scanlan: the brutal reality for 7 brave Knights in the NRLW
25:25
25:25
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25:25
Imagine being told you can't go home and then every day after that anxiously waiting to find out when you might be able to go home... That's the reality for 7 Newcastle Knights and 1 Gold Coast Titan currently stranded in Australia. The treatment of these NRLW players is becoming increasingly worse and unfortunately the head office isn't doing enou…
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Kennedy Cherrington: welcome to your NRLW education class with a side of sass
32:37
32:37
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32:37
FACT OR CAP? NRLW drama continues, Parramatta Eels recruit and New South Wales forward Kennedy Cherrington joined me for a Q & A to inform and educate... and of course brought her A grade attitude!โดย Katie Brown
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BONUS EPISODE: Ali, Allana and myself have real talks about the recent NRLW dramas
22:46
22:46
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22:46
Wrap your head around what is happening in Australia's elite women's rugby league competition. Australian, Queensland and Brisbane Broncos Captain Ali Brigginshaw joins former Australian Jillaroo now commentator Allana Ferguson and myself communicate what has unfolded in the NRLW. The lack of communication and respect from the Australian Rugby Leag…
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MSCL UP: What? Who? Meet the mastermind on a mission!
31:47
31:47
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31:47
MSCL UP. Remember the brand and let me introduce you to Maddy Richie. A proud Gamilaroi woman, she's an entrepreneur, a registered nurse, artist, fiancé and mother. Maddy and her partner Asher created MSCL UP with a vision of combing fitness, health, education and a hope of giving back to the community. Let me tell you, they're certainly doing that…
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Elsie Albert: female rugby league numbers triple in PNG thanks to this trailblazer
24:58
24:58
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24:58
If you want to meet a woman creating a positive influence on a developing nation... look no further than PNG Orchids Captain Elsie Albert. Female footy numbers have incredibly tripled in ONE year, following the 25-year-old's NRLW debut in 2020. And it doesn't end there, this proud St George Illawarra Dragon believes the mindset of men in Papua New …
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Stephan Rochecouste: dreams, demons & a disability
40:21
40:21
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40:21
Stephan Rochecouste played wheelchair rugby league and tennis for Australia, a Wests Tigers foundation player and also a model! Stephan Rochecouste has achieved accolades only most can dream of, but living with a disability, the 26-year-old shares his earlier struggles to fend off demons and find purpose in his life... which almost saw him give up.…
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Shiray Kaka: Gold medalist explains 'that' IG post and how it sparked a crucial conversation
24:45
24:45
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24:45
New Zealand Rugby 7's gold medalist Shiray Kaka's recent Instagram post spoke about the difficult decision she faces - continue her sporting career OR start a family... her words grabbed the attention of thousands around the world and the 26-year-old tells Real Talk host Katie Brown which way she is headed. Plus the Olympian shows us her gold medal…
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1
Kelvin Wright: Why WSOO doesn't need expanding, but the NRLW does
21:49
21:49
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21:49
In this episode of Real Talk, Broncos two-time premiership winning coach, Kelvin Wright gives us an insight into Brisbane's dominate success, why he continues to coach in the women's space and gives Katie his thoughts on State of Origin and NRLW expansion.โดย Katie Brown
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1
Hannah Southwell: how she'll make footy a fairer game for females
23:07
23:07
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23:07
A triple-Australian sports representative and RLPA's first ever female Director Hannah Southwell speaks to Real Talk Host Katie Brown on why she took the gig at 22, how she can help influence a fairer Collective Bargaining Agreement next year, where the women's game needs to improve, her reaction to the AFLW expansion announcement, plus her smokey'…
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Liz Clay: Liz Clay: how resilience and a rooftop D&M drove the Aussie hurdler to an Olympic debut
34:41
34:41
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34:41
Liz Clay has a brutal injury list, but the Australian 100m hurdler will stop at nothing to achieve her dreams and after a top 10 performance at the Tokyo 2020 Olympic Games, she's already preparing for the final in Paris. The 26-year-old replays "that semi-final race" back to Real Talk host Katie Brown and speaks openly of the memorable rooftop D&M…
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