พอดคาสท์ Improverelationship ชั้นนำ (2024)

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Episode 083: Can you Heal from Infidelity Without Full Remorse? 46:29

4M ago46:29

46:29

Are you struggling to heal after an affair when your partner isn’t fully remorseful? Join us for this eye-opening episode of "Relationships Uncomplicated," where host Idit Sharoni, LMFT, along with experts Dr. Yael Haklai-Neagu and Ana De la Cruz, delves into whether couples can recover from infidelity without genuine remorse from the unfaithful pa…

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Episode 082: Overcoming Biases in Infidelity Recovery 47:32

6M ago47:32

47:32

🎙️ Welcome to Episode 82 of the Relationships Uncomplicated podcast! In this episode, titled "Overcoming Biases in Infidelity Recovery," host Idit Sharoni, LMFT delves into a topic that's often overlooked but profoundly impactful: the biases surrounding infidelity. 💔 Infidelity doesn't just shake the foundation of relationships—it's the aftermath, …

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Episode 081: A Guide to Joint Recovery When Infidelity Strikes Both Ways 23:53

7M ago23:53

23:53

In this episode of the Relationships Uncomplicated podcast, host and affair recovery expert Idit Sharoni, LMFT delves into the intricate process of navigating healing when both partners have been unfaithful. Titled "A Guide to Joint Recovery When Infidelity Strikes Both Ways," Idit explores the complexities of mutual infidelity, where betrayal isn'…

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Episode 080: How to Rebuild Trust After Cheating: Earn It! 42:20

10M ago42:20

42:20

If you and your partner are navigating the challenging journey of affair recovery, understanding how to rebuild trust after infidelity is crucial. In this episode, we delve into the intricate process of earning back trust that has been lost in a relationship. Join us as we explore the evolution of the concepts of blind trust versus open-eyed trust,…

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Episode 079: How Can Someone Who Loves Me Betray Me? 43:52

1y ago43:52

43:52

In this intriguing podcast episode, the topic of love and betrayal takes center stage, prompting us to explore the complex dynamics that arise when the people we cherish deeply hurt us. Idit Sharoni hosts her team of experts in order to shed a light on this topic. She begins with asking Alana Tokayer, a Marriage & Family Therapist and Program Speci…

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Episode 078: Can conventional couples therapy help you heal from infidelity? 50:37

1+ y ago50:37

50:37

Have you wondered whether conventional couples therapy can help you heal from infidelity? Is it effective for infidelity recovery? Do you want helpful options in the aftermath of infidelity or an affair recovery? You aren’t alone. Unfortunately, there isn’t much information out there to truly educate struggling couples. Though it seems that convent…

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Episode 077: The Undetected Cause of Infidelity 24:58

1+ y ago24:58

24:58

You don’t want to miss this article. In fact, I can’t believe we haven’t talked about this before. Why? Because this topic is too important to skip. What I’m about to share with you has a way of hiding in the shadows of too many relationships… First, you probably know that infidelity happens for all kinds of reasons. Sometimes it has to do with the…

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Episode 076: Hypnotherapy, Connection, and Change with Dr. Douglas Flemons 1:21:49

2y ago1:21:49

1:21:49

We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host for this episode) and I, having had the opportunity to learn from him in different capacities, greatly appreciated Dr. Flemons’s willingness to meet with us and share his valuable message. We discuss hypnotherapy, wha…

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Episode 075: Talking About the “Us” in your Relationship with Terry Real, Part 2 of 2 28:53

2+ y ago28:53

28:53

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where…

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Episode 074: Talking About the “Us” in your Relationship with Terry Real, Part 1 of 2 34:58

2+ y ago34:58

34:58

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationsh…

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Episode 73: How Long Does Affair Recovery Take? 39:40

2+ y ago39:40

39:40

Are you wondering if you're healing at a normal pace? Well, in this episode I will not be telling you how long you and your spouse "should" be taking to heal. Instead, I’ll provide you with tools to make an educated estimate based on important variables. Links mentioned in this episode: Infidelity Recovery Program consultation It's Okay To Stay rec…

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Episode 072: What Makes a Therapist a Relationship Expert 44:37

2+ y ago44:37

44:37

What makes a therapist a relationship expert? How can you make sure that you’re hiring the most qualified relationship expert to help you save your marriage? We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not therapists. Listen to relationship expert Idit…

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Episode 071: Does infidelity pain ever go away? 55:15

3y ago55:15

55:15

Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. This, or some form of this line of thinking, is a concern both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal and go back to normal. …

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Episode 070: Intrusive Thoughts After Infidelity: How to Help Your Partner Get Past Infidelity PTSD Triggers 25:28

3+ y ago25:28

25:28

In this episode relationship expert Idit Sharoni discusses the symptoms of infidelity PTSD including intrusive thoughts and how to help your hurt partner get past the triggers. She also shares about whether it is even possible to help a hurt partner with this and the do’s and don’ts around that.

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Episode 069: Can an Affair Recovery Program Save Your Relationship 1:03:40

3+ y ago1:03:40

1:03:40

I recently met with Dr. Marie Murphy on her podcast, Your Secret is Safe With Me to discuss how an affair recovery program can help couples in the aftermath of infidelity. We also shared about how unfaithful partners can get help ending affairs or making decisions on how to proceed with an ongoing affair. Dr. Marie and myself discuss the most diffi…

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Episode 068: How to Recover From Infidelity PTSD 30:22

3+ y ago30:22

30:22

One of the most common yet difficult issues hurt partners experience in the aftermath of infidelity is post trauma symptoms or PTSD. I interview relationship expert Yael Haklai-Neagu, LMFT who specializes in helping hurt partners handle their intrusive thoughts and Hypervigilance as a result of their partner's affair or betrayal. As a certified hyp…

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Episode 067: What Hurt Partners Need Most in Affair Recovery 20:54

4y ago20:54

20:54

In the aftermath of infidelity, what does a hurt partner need most? What comes to mind? Most people, unfaithful partners, or even therapists routinely answer the same way: hurt partners need true remorse from the betrayer, to forgive, and to know why among other things. Of course, these are all true and important. Yet, the more fundamental and vita…

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Episode 066: How a Woman Can End An Affair Without Falling on Her Face: A Discussion with Debbie Rose 55:17

5y ago55:17

55:17

When we think of healing from an affair, we focus on the betrayal of the faithful partner. We rarely think of the unfaithful partner’s wounded mind. In fact, the unfaithful partner’s ability to recover from the affair is quite routinely ignored. And when it comes to women’s affairs? Well, there’s even less attention paid to healing for unfaithful w…

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Episode 065: How to Get an Expert to Help your Relationship Without Having to See One 25:38

5y ago25:38

25:38

Tackling a big relationship issue that has the potential to end it? You know you need an expert to help you, but how do you get the best of the best to work with you? This episode is mind shifting because it will change your understanding about how to get help from professionals you normally can't afford or can't reach. The world of service is tota…

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Episode 064: Episode 064: Are you in a Parent - Child Relationship With Your Spouse? 14:33

5y ago14:33

14:33

Are you and your spouse equal partners in your relationship? Or has one of you become more of a parent to the other? When a couple starts to fall into a parent-child dynamic, codependency, rather than a balanced, cooperative relationship starts to emerge. Essentially, this means that the overall patterns of communication and behavior push one partn…

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Episode 063: Who's going to Heal Your Pain After Infidelity? 19:31

5+ y ago19:31

19:31

Today, I want to talk about who can heal your pain after infidelity. You’ll learn who really can help heal the pain, who doesn’t have the power to help, and what you can do if you’re stuck feeling unable to move past the hurt. I dive into the topic by telling you about a contact that I recently received from a spouse who had been cheated on and wan…

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Episode 062: Will it Take a Miracle to Save Your Relationship? 18:18

6y ago18:18

18:18

Feel like you don't even know what is going to make your relationship work anymore? Let relationship expert Idit Sharoni give you a surprising strategie to help you get insight as to what can save your relationship, when everything seems like chaos. As promised in the episode, here's what you ask yourself: “Suppose this episode is over, you go abou…

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Announcement 3:42

6y ago3:42

3:42

We're deep into creation mode, and a a result my team and myself are taking a short break. We will be back with more great episodes filled with relationship tips and ideas on January 21st, 2019. Until then, have a happy holiday season and a wonderful New Year! Don't forget to check back in with us Monday, January 21st, 2019.…

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Episode 061: Make Your Couples Counseling a Success 32:29

6y ago32:29

32:29

Have you stopped couples counseling because there was no result? Are you now in the stages of looking for a therapist but aren't sure what to look for? Do you desperately wish you had a tool to measure whether couples therapy is the right fit for you? Couples therapist Idit Sharoni shares from her thousands of hours experience helping couples save …

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Episode 060: Why Do You have to Be so Defensive? 19:41

6y ago19:41

19:41

If you are human, you probably engaged in escalating a conflict by being defensive. In this episode, relationship expert Idit Sharoni shares what is defensiveness, how it looks inside a conversation, what it does, and how to avoid it. You'll get tools and ideas on what you can do when you feel attacked by your partner. By the end of this episode yo…

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Episode 059: Once a Cheater Always a Cheater… Thoughts and ways to know 19:06

6y ago19:06

19:06

Betrayed partners are exposed to a great amount of uncertainty when they learn their spouse has been unfaithful. One of the things they often hear is "Once a cheater always a cheater". Is this ture? Listen to Miami's relationship expert Idit Sharoni expressing her thoughts and ideas about the old saying based on her experience working with coupes i…

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Episode 058: How to handle partners who feel uncared for and unappreciated 22:11

6y ago22:11

22:11

Do you hear from your spouse that they need to feel more loved? Do they tell you you're not making time for them, attending to them, or making them feel appreciated enough? That is a very real issue for many modern relationships these days. So, how do you make your partner feel loved and cared for without jeopardising your individual needs? Listen …

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Episode 057: Do you think we can change after 20 years of marriage? It Depends 16:52

6+ y ago16:52

16:52

A couple wanted to know if as a marriage therapist Idit believed they could change after 20 years of marriage. Her answer was not what you might expect, but it was positive. In this episode relationship expert Idit Sharoni will tell you what it takes to make changes in long term relationships of 10 years and up. And it not only hard work... For mor…

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Episode 056: Guilt After Betrayal: Helpful or Damaging to Your Healing Process 18:48

6+ y ago18:48

18:48

Have guilt or shame stopped you from being able to make your relationship work after infidelity? Has guilt made you more defensive than helpful or remorseful? Or, has shame made you more confused about whether to stay or leave your cheating spouse? These are all negative outcomes of guilt, blame or shame that occur in the aftermath of infidelity. B…

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Episode 055: The 5 Questions to Ask When You Search for the Right Couples Therapist 25:30

6+ y ago25:30

25:30

You finally decided to go to couples counseling, but now you have to find a good therapist. You Google couples counseling in your area and you start making some calls. How do you know which one is the right therapist for your relationship? Do you determine by price, availability, location? Or are there more criteria you should look for and ask your…

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Episode 054: How to Transform a Sex Starved Relationship 16:41

6+ y ago16:41

16:41

In this episode you’ll find out if you are in a sex starved relationship, and if so, what it does to your connection & what you can do to change the situation. As many couples believe that this is a phase that will go away or it’s the nature of a long term relationship - Miami's Relationship expert Idit Sharoni will challenge you on that and help y…

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Episode 053: Considering Divorce After Baby? Listen to This First! 20:20

6+ y ago20:20

20:20

In the last decades couples confront serious problems that have to do with fast track relationships. If you've done all the way from meeting your spouse to holding your first baby in less than 2 years, and you're experiencing serious relationship issues - than this is the episode for you. So, before you think it was a big mistake and the only solut…

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Episode 052: Is Keeping Your Finances Separate Killing Your Marriage 16:31

6+ y ago16:31

16:31

How does handling money as a couple influences your relationship, and what can you do to avoid having it kill your marriage? Miami relationship expert Idit Sharoni walks you through: The different models of handling finances as a couple. The different notions behind each model and how they influence the relationship. The place all of this can be st…

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Episode 051: What Stops Couples From Healing After Infidelity 30:51

6+ y ago30:51

30:51

Why some couples seem to recover after infidelity while others can't?Miami relationship expert Idit Sharoni walks you through the 3 main components that block the healing process after learning about your partner's cheating. Idit offers an extensive explanation that includes a roadmap to healing where she shares the 3-Phase road to healing in the a…

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Episode 050: Is your relationship resistant to change? 18:10

6+ y ago18:10

18:10

When you feel you're stuck because nothing is positively changing in your relationship, you get discouraged thinking you're in one of those change resistant relationships. This episode is inspired by a couple that told me the following:"This is our last chance before divorce. We either change or we give up on this relationship. We’ve tried it all: …

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Episode 049: Navigating Dating Several People At Once 15:24

6+ y ago15:24

15:24

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the new normal when it comes to dating and that is dating multiple people at once. Inspired by an email from on of our listeners, together with Relationship Expert Idit Sharoni, they discuss the do's and dont's as far as early on dating as well as dating af…

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Episode 048: How To Have A Stress Free Visit To Your Home Country As A Couple 29:28

6+ y ago29:28

29:28

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares the recipe for how to have an incredible trip that makes everyone happy! Believe it or not, it is possible to have a relaxing, enjoyable, and guilt-free time with your spouse while seeing everyone you want to see back home. Together with Breakup Specialist Alina…

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Episode 047: How To Survive Being Broken Up With 19:19

6+ y ago19:19

19:19

Being broken up with is one of the most devastating feelings. Whether it was expected or not, the heartache is just the same. You feel like your world has been turned upside down. Breakup Specialist Alina Gershonov shares 6 steps you can begin implementing immediately to help you work through the pain. Together with Relationship Expert Idit Sharoni…

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Episode 046: Why Planning Date Nights May Not Help Solve Your Marriage Problems 18:28

6+ y ago18:28

18:28

How many times have you heard the piece of advice that many people feel the need to share: "you and your spouse need to go out for date nights." Chances are you've heard or even told someone to do so. Going out on date nights can be a great time, however they are not the solution to marriage problems. Relationship Expert Idit Sharoni shares 5 point…

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Episode 045: Why You Shouldn't Stay Together For The Kids 17:28

6+ y ago17:28

17:28

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov offers a refreshing and different perspective on staying together for the sake of your children. What kind of relationships do you want your children to have in the future? This very question is what sparked Alina's interest in offering a new perspective. She also sh…

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Episode 044: Why Saying I’m Sorry Doesn’t Cut It In Affair Recovery 22:50

6+ y ago22:50

22:50

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares why "I'm sorry" doesn't cut it when it comes to affair recovery. Idit shares a 2-part technique for how to effectively be remorseful with your partner after an affair. Together with Breakup Specialist Alina Gershonov, they discuss what you can say to make your p…

1
Episode 043: How To Recover From A Codependent Relationship 19:22

6+ y ago19:22

19:22

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship. Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it. To s…

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Episode 042: Surviving Relationships in 2018 22:05

6+ y ago22:05

22:05

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on common issues that couples are facing, compared with patterns from 10 and 20 years ago. Common distractions that are affecting couples in 2018 are social media and work/life balance. Stay tuned for more information on privacy, dating, monogamy, and so mu…

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Episode 041: What Couples Can Expect When They Relocate, Interview With Yael Haklai-Neagu 27:11

6+ y ago27:11

27:11

On this episode of Relationships uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov interview their first expert guest! Yael Haklai-Neagu is a therapist who specializes in working with individuals and couples who are affected by any type of relocation. She shares where her passion for working with couples who are…

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Episode 040: What Is Codependency And Why Does It Ruin Relationships? 24:45

6+ y ago24:45

24:45

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov explains what it feels like to be in a codependent relationship. Sometimes people are unaware they are in one, however know something is not right in the relationship. Learn what "stereotypical codependents" experience while in the relationship as well as common ster…

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Episode 039: Will The Truth Set You Free After Infidelity? 20:49

7y ago20:49

20:49

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explores if the common saying "the truth will set you free" applies to finding out the whole truth about your partner's infidelity. You will learn what to ask and what not to ask in order to bring you and your partner closer to healing. Also, find out which truth-seeki…

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Episode 038: Why Getting Closure Is A Facade 16:07

7y ago16:07

16:07

You may be surprised to find out the underlying reasons why you feel you want closure. Breakup Specialist Alina Gershonov dives deep into the topic of closure on this episode of Relationships Uncomplicated Alina challenges this common misconception that comes up for people post-breakup and also reveals the main reason why people feel they need clos…

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Episode 037: Things We Wish Couples With Communication Issues knew (Part 2) 22:38

7y ago22:38

22:38

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute. Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relatio…

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Episode 036: Why You Should Stop Having Sex With Your Ex 20:32

7y ago20:32

20:32

Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex. In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they …

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Episode 035: Will You Ever Be Able To Trust Your Betraying Partner Again? Part 2 18:59

7y ago18:59

18:59

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity. Together with Breakup Specia…

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