))
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!
…
continue reading
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
…
continue reading
I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
…
continue reading
H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Become a friend of the podcast! Your support goes directly towards keeping the healing conversation going. Get access to extended and or bonus episodes. https://podcasters.spotify.com/pod/show/monique34/subscribe The Healing Trauma Podcast brings you conversations around trauma healing. This limited season features a new "Faith" edition where conversations around trauma healing and emotionally healthy spirituality meet. Disclaimer: The information is not intended as a replacement for medical ...
…
continue reading
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
…
continue reading
Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
…
continue reading
HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
…
continue reading
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
…
continue reading
Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
…
continue reading
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
…
continue reading
This podcast is for all FREE SPIRIT's rising to new dimensions. I perceive healing, change, and transformation as a state of life - it's inevitable for inner growth, shedding deep layers of conditioning to step more and more into our personal power. I aim to spread wisdom and faith to remind you of your inner beauty while climbing the ascension ladder. I'm here to help you bridge chaos into peace and darkness into light. Letting go of the old is a dynamic process, however, I love to discover ...
…
continue reading
Do you ever have conversations in your head that you never speak about because its just something that passes by until it comes up again? Yeah me too! Welcome to 'Your Emotions', where we dive into your memories giving you the "OMG I'm not the only one" feeling.
…
continue reading
Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
…
continue reading
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
…
continue reading
Helping parents heal from estrangement with their adult children. Hosted by psychotherapist Tina Gilbertson, author of "Reconnecting With Your Estranged Adult Child."
…
continue reading
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
…
continue reading
The podcast for women who are walking the heartbreak of infidelity and are ready to heal their hearts. Life Coach Monica Mundell shares her own healing journey and tips for creating JOY again. She will show you how JOY and heartache can coexist and set you on a path to true freedom. You’ll find healing and love here. 💜
…
continue reading
Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
…
continue reading
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
…
continue reading
Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
…
continue reading
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
…
continue reading
Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
…
continue reading
Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
…
continue reading
Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
…
continue reading
Foxhole Symphony is a podcast about the transformational value of men in authentic Christian community. The world has taught men that authentic equals weak. We have been trained since young ages to stuff it, hide it and fake it 'till we make it with messages like ‘big boys don’t cry’, ‘put on a stiff upper lip’, and ‘never let ‘em see you sweat’. Stop believing the lie that you can thrive in isolation and instead, join us on the journey from broken to whole.
…
continue reading
Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
…
continue reading
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
…
continue reading
Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
…
continue reading
1
Intuitive Insights:Exploring Universal Messages+Expanding Your Spiritual Threshold
Meghan McDonough
Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
…
continue reading
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
…
continue reading
We created Metaphysical Apothecary as a place to share hidden knowledge and, perhaps, use that knowledge to gain a deeper understanding of our universe and our purpose. By exploring history's secrets and uncovering lost or hidden knowledge, we can develop a deeper understanding of how to heal our bodies, minds, emotions, and spirits. "Metaphysical" means "outside or beyond the physical realm." An apothecary is a place people visit to obtain the knowledge, supplies, and medicine needed to h ...
…
continue reading
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
…
continue reading
An inspirational series of audio to lift the spirit and the heart to get you thinking in order to change your mindset. Mind, body, emotions and energy.
…
continue reading
Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
…
continue reading
The J.S. Worldbridger podcast, Healing with Poetry, offers a unique and insightful approach to healing through the power of poetry. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for li ...
…
continue reading
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
…
continue reading
A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their full selves, unabashedly.
…
continue reading
1
Why Talk Therapy Doesn’t Always Work: The Science of Emotions | #284
26:19
26:19
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
26:19
In this episode, Dr. Christian Gonzalez discusses the intricate relationship between emotions, feelings, and the path to healing. Dr. G provides a profound understanding of the distinction between emotions and feelings, exploring their nature, duration, and the intricate workings of the brain. This episode unravels the complexities of how emotions …
…
continue reading
1
IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns
16:53
16:53
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
16:53
Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and well-being, uncovering the hidden connections between our emotional habi…
…
continue reading
1
Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
30:41
30:41
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:41
This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
…
continue reading
1
Awakening Soul Light with Maggie Kalas
25:51
25:51
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
25:51
Maggie Kalas Reading: Awakening Soul Light How can we, as individuals and a collective, navigate these challenging times and emerge as evolved beings? In this week's angelic reading, soul coach Maggie Kalas shares inspired insight into how we can begin to shift our lives and the world around us through the transformative path of activating our inna…
…
continue reading
1
The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself
1:11:51
1:11:51
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:11:51
Dr. Rick and Forrest finish their series on the stress responses with the fawn response: an appeasement strategy where we manage stressful situations by giving others what they want. Rick and Forrest start by discussing common symptoms, including people pleasing, self-abandonment, difficulty saying no, weak boundaries, and chronic self-sacrifice. T…
…
continue reading
1
Stress Response In Relationship
56:28
56:28
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
56:28
This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress re…
…
continue reading
1
174. "How to set boundaries without making them mad?"
10:59
10:59
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
10:59
How do you set boundaries with estranged adult children, without making them mad? That was the question Tina addressed on a group Q&A call back in 2019. And it’s no less relevant today than it was at the time. In this episode, you’ll hear the original recording in which Tina offers her thoughts on setting boundaries with an adult child who's using …
…
continue reading
1
[REVISIT] How to Have the Best Sex with Millana Snow | #286
41:57
41:57
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
41:57
This week on Heal Thy Self, we revisit our discussion with Millana Snow, a leading voice in global wellness. In this episode, we explore the intersections of spirituality, intimacy, creativity, and healing. Millana shares her insights on: -Distinguishing between religion and spirituality -The profound benefits of deepening your connection to self -…
…
continue reading
1
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
2:28:52
2:28:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
2:28:52
How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, content creator, actor, and philanthropist Taylor Hill. Discovered at the age of 14, Taylor has worked with fashion houses and luxury brands around the globe and has graced the covers of prestigious fa…
…
continue reading
1
Rerelease: Jean & The Psychologically Abusive Narcissist | Domestic Violence, Narcissistic Abuse
1:49:09
1:49:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:49:09
In this episode of Narcissist Apocalypse, Brandon talks with Jean about her marriage to a psychologically abusive covert narcissist. It’s a story of Jekyll & Hyde, underlying motivations, sowing the seeds of doubt, divorce, and using children as pawns. If you are dealing with divorce, you need to listen to this episode as Jean has a plethora of goo…
…
continue reading
The hands down hardest things to do are the ones where the natural response is to do the opposite. Here’s what I mean. If I wanna avoid sweets, but all my brain does is create cravings for them, it’s gonna be difficult to do. I’m always going to have this battle. My brain’s gonna tempt me and I have to fight temptation. This applies to anything in …
…
continue reading
1
Healing from Covert Narcissistic Abuse
16:57
16:57
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
16:57
Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair…
…
continue reading
1
Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
53:10
53:10
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
53:10
Hey everyone, Dr. Russ here! In this episode, I'm teaming up with Craig Goldberg to talk about something we all deal with – anxiety and stress. I'm so interested in Craig's journey. He discusses his transition from a stressful lifestyle to finding solace in sound healing, explaining the science behind brainwave states and the therapeutic potential …
…
continue reading
1
Are you Emotionally Savvy Enough? Tips for Highly Sensitive People
29:46
29:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
29:46
How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…
…
continue reading
1
1039: Causes, Symptoms and Coping With Anxious, Intrusive Thoughts
23:05
23:05
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
23:05
In today's episode, Gina discusses intrusive thoughts. This is a critical anxiety symptom that can often cause anxiety to become much worse as the thoughts progress and are misinterpreted by the individual experiencing them. Listen in to learn what causes intrusive thoughts and how to overcome them! Please visit our Sponsor Page to find all the lin…
…
continue reading
One thing I struggled with in the recent past is that most people I knew wanted to bring me to their level. And because of the human innate desire to relate and connect, my brain would pull me to meet them at their level over my own growth, and it added to the challenge of staying on my path and growth. Sometimes you have to pick between relationsh…
…
continue reading
1
"Living Life In My Head" And Lost In My Thoughts
11:28
11:28
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
11:28
…
continue reading
1
SHITSHOW SATURDAY #109 - Jo S.
40:07
40:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
40:07
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
…
continue reading
In my experience as an author of 12 books and coaching thousands of people around the world, here are the people most difficult to help. As much as they need and want the help there’s nothing you can do to help them. And that’s people who aren’t open to short-term discomfort for long term gain. They can’t see the temporary discomfort will lead to s…
…
continue reading
This week I want to examine all things breakup related. We are going to dive deep into the world of feeling like CRAP after you’ve gone through a tough breakup or divorce. Why is this so damn hard? What are the things keeping you stuck? Why can you not let go of them? How the hell do you move on QUICKLY? Let’s talk about it all! Stephanie is a Life…
…
continue reading
1
The Rise in Adult Bullies & How to Spot Them | Q&A With Bill Eddy, LCSW Esq.
38:35
38:35
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
38:35
In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Eddy (LCSW Esq.) about his new book Our New World of Adult Bullies: How to Spot Them – How to Stop Them. Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute - and has spent his career helping people fight adult bullies. W…
…
continue reading
1
Coffee, Ancestral Healing, Relationships, and Truly Loving the Self
46:36
46:36
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
46:36
Each of us has a deep ancestral component to who we are, but many of us have lost touch with our family's history. We unknowingly carry the pain of the past as we move our lineage forward. In this week’s episode, Candace, Jennifer, and Rose have a deep conversation about the impact of our ancestry as well as the benefits of healing those old patter…
…
continue reading
1
Episode 113: Nourish Your Nervous System — Everything Is Connected
30:10
30:10
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:10
This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
…
continue reading
1
The Work: A Journey of Healing, Growth and Faith
35:20
35:20
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
35:20
Imagine you’re climbing a rugged trail, every step a challenge, but each step bringing you closer to an unparalleled sense of accomplishment and peace. That’s the journey we, Sarge and Mark, share on this episode of the Foxhole Symphony Podcast. We dive into the crucial role of authentic community among men, reflecting on our recent experiences and…
…
continue reading
1
E29: Recovery from a decade of pain including IBS, TMJ and fibromyalgia with Anna Olivieri
56:15
56:15
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
56:15
Join me in this episode, as I speak with pain coach and former chronic pain sufferer Anna Olivieri. Anna details an amazing recovery from close to 10 years of suffering and how this catalysed her desire to help others recover. We talk about a huge range of TMS-related topics including: the need to overcome doubt and to believe in your ability to he…
…
continue reading
1
S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community
1:03:14
1:03:14
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:03:14
Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one another. I love to share space with them and answer their questions. Today was an especially emotional and deep session, and I'm proud of us for getting to some really tough and probing questions about stress, holdi…
…
continue reading
1
241: Embracing Change - Finding Excitement and Safety in Healing
30:46
30:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:46
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opp…
…
continue reading
1
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
22:13
22:13
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
22:13
Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can lead to feelings of inadequacy if done with envy rather than a mindset…
…
continue reading
Welcome to my channel! In this video, we explore the powerful impact of affirmations on achieving success in all aspects of life. Affirmations are more than just positive statements; they have the ability to reshape our mindset, boost confidence, and attract opportunities. Join us as we delve into practical tips on crafting effective affirmations a…
…
continue reading
You know what’s crazy I realized. Most things in life aren’t hard, it’s a flurry of activity the mind creates that makes’em hard. Anytime I wanna do something, in an instant my thoughts’ll run saying you sure you wanna do this, what if it doesn’t work, it’ll take too much time, maybe we should do something else. Then all sorts of feelings will come…
…
continue reading
1
Self-Care After Dealing with Covert Narcissism
21:31
21:31
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
21:31
When you’ve been living with a covert narcissist for many years, your self-care is almost non-existent. You don’t have the time, energy, mental capacity, or freedom to take care of yourself. Any efforts at self-care may have been labeled as selfish. Over the years, you've paid a high price for trying to even do the bare minimum of caring for yourse…
…
continue reading
1
203. Dating, Saturn & Self Worth
33:37
33:37
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
33:37
This week is a solo episode where I talk about recent lessons in dating and self-worth! In this episode, I talk about: The body reset program Relationship patterns Unhealthy vs healthy relationships Actions and words in alignment Attachment styles Effective communication Being intimate with yourself Valuing yourself Your Venus and dating/romance In…
…
continue reading
1
The Science of Sound: The Power of Neuroacoustic Healing with Dr. Jeffrey Thompson
1:23:07
1:23:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:23:07
In this episode of the HEAL with Kelly Podcast, I'm thrilled to speak with Dr. Jeffrey Thompson, the 'Neuroacoustic Wizard from HEAL. In this episode, Dr. Thompson delves into the fascinating world of sound therapy and its healing capabilities. Through his work, Dr. Thompson has effectively used precise and unique sound frequencies to reduce stress…
…
continue reading
1
Breanna Chanelle Phillip "Culturally Relevant Therapy"
53:09
53:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
53:09
Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…
…
continue reading
1
Episode 107: Name, Frame, & Brave Depression: Science-Backed Strategies to Treat Mild and Stubborn Depression & Recover Your Joy with Dr. Len Lantz
46:37
46:37
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
46:37
Have you or someone you love struggled with depression? If so, you’re not alone. Rates of depression have increased in the past few years, and my guest today is here to give us hopeful, helpful, science-backed wisdom on how to name, frame, and brave a path out of depression. From identifying the subtle signs of mild depression to addressing more se…
…
continue reading
1
Unlock True Abundance with David Ghiyam | #285
1:09:28
1:09:28
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:09:28
In this episode, Dr. Christian Gonzalez sits down with David Ghiyam, a self-made millionaire and Kabbalah teacher, who shares his insights on how to manifest true abundance and fulfillment in life. David discusses the importance of spiritual growth, the role of intention, and how to connect with a higher source to achieve one's goals. David also sh…
…
continue reading
1
On Being Human w/ Cory Muscara
1:09:07
1:09:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:09:07
This week Scott is joined by author, former monk, spiritual mindfulness guide, and friend Cory Muscara. Scott and Cory discuss the value of self-connection, whether or not there is a "true self", and the role of mindfulness in the self actualization journey. See omnystudio.com/listener for privacy information.…
…
continue reading
Change can take place in an instant. It’s easy to think because you’ve done things or been a certain way for years that it’ll take years to change or you need to do all these things just to start. But it can literally happen right now. You don’t have to get this outta the way, get that done, or have all these things completed first. You can start r…
…
continue reading
1
#354 When Diet Isn’t Enough For Inflammation and Blood Sugar with Danielle Hamilton, FTNP
1:05:45
1:05:45
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:05:45
Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Danielle Hamilton. In this episode, we get super nerdy🤓 talking about circadian and quantum biology and how it impacts our metabolic health, inflammation, gut and hormones. Dani breaks down the different kinds of light, how they affect us, and why it is important. O…
…
continue reading
1
1038: Melodies of Emotion: Using Singing as an Expressive Outlet for Stress Relief
23:18
23:18
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
23:18
In today's episode, Gina shares with listeners a helpful tool for stress and anxiety relief: singing. From singing along to your favorite feel-good music while walking or in the car to taking lessons or joining a choir, there is very likely a singing solution that fits your personal preferences. Listen in and learn how singing can improve your ment…
…
continue reading
1
The Soul’s Call to Release Our Health Anxieties – In Session with Marc David
59:16
59:16
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
59:16
Ever hear the phrase “health is wealth?” For many people, we don’t quite recognize how valuable our health is until we find illness or injury knocking. Enjoying robust health is truly the foundation of a happy, fulfilled, and connected life. But it’s also true that worrying about our health, or being vigilant about every aspect of our diet and life…
…
continue reading
1
What Are Emotional Flashbacks & How Might They Show Up in My Life? | Piers Cross
10:07
10:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
10:07
Today I wanted to offer some reflections about emotional flashbacks. Pete Walker talks about how these emotional triggers and reactions are a symptom of complext PTSD. I used to struggle with emotional flashbacks regularly. Today I talk about some of the examples from my own life. I also talk about how to deal with these flashbacks and I link it to…
…
continue reading
1
166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass
1:10:49
1:10:49
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:10:49
Lori Jean Glass is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of Pivot - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, ne…
…
continue reading
1
#56 Mastering Control After Infidelity
11:59
11:59
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
11:59
Creating Joy: Mastering Control after infidelity In this episode, Monica, a mindset coach, returns to discuss a revelation she had about control and joy in her life. She shares how dealing with the infidelity in her past marriage led her to control everything she could, like keeping a spotless home. However, through healing and her newfound stable …
…
continue reading
1
Spotting the Signs of Narcissistic Abuse With Krista Dykes, Part 2
37:26
37:26
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
37:26
Send us a Text Message. In last week’s episode, Krista Dykes, host of the "Secret Mom Hacks" podcast, opened up about her toxic and abusive first marriage. At the end of the episode, she mentions a phone call that “shattered” her. As you’ll learn from today’s conversation, the phone call was from a local detective, who confirmed that Krista’s husba…
…
continue reading
