The Healing Elixir Podcast is a sacred space to expand your consciousness. This space will be filled with guided meditations, affirmations, spiritual insight, and intuitive guidance that will empower you to grow mentally, physically, and emotionally. Awakening the God or Goddess within you The Healing Elixir Podcast will provide you with calming advice that will feed your soul and nurture your spiritual growth. If you love the Podcast join #thehealingelixir soul family and share with your fr ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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Dive into a world of boundless possibilities with 'A Sip of Inspiration.' Join us as we embark on a thrilling journey through the minds of extraordinary individuals who are masters of their craft. Uncover the secrets to achieving your loftiest dreams, unlocking the door to financial security, and thriving in a dynamic, ever-evolving world. Our show is your passport to a future brimming with success, guided by the wisdom and stories of our inspiring guests. Get ready to sip on the elixir of k ...
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Personal Mythmaking with Janelle Hardy (formerly the Wild Elixir Podcast)
Janelle Hardy & the Art of Personal Mythmaking
I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
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Bent Notes
JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities
JOY's jazz show playing everything from ragtime to remixes
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Welcome to MIND CURIOUS, a weekly podcast that explores the underlying theme of existential dilemma and where psychedelics play a role. Why have psychedelics risen again like a phoenix from the ashes of a global mental health crisis? Are they the elixir? This podcast is designed for therapists, health optimizers, curious psychonauts, and those looking to explore the potential of psychedelic compounds. We dive deep and test our understanding of what consciousness is, while talking to experts ...
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The Vitamin SC3 podcast is a new sickle cell-centered podcast. The podcast will share various sickle cell stories made up of 4 different segments: The Creative Elixir with Mia Robinson, Caring is Giving with Elle Cole, Essential RX hosted by Dr. Lametra Scott, and Self-care is Healthcare hosted by Dr. Marjorie Brewer. Each theme will give you more insights into the real lives of sickle cell Warriors and their families. You will learn why we are bonded by blood with shared life experiences. T ...
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics
Natasha Palumbo aka Professor P Coach Consultant Educator Empowered
Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...
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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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How to Find Fulfilling Love and Keep it Sacred, with my Hubby Jon Bier
38:41
38:41
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38:41
In this conversation, Kimberly Snyder and husband Jon Bier discuss the topic of love and how to find and keep the right love. They talk about the power of the heart and how it can transform relationships and attract love. They share their personal experiences and how their relationship has evolved through heart coherence. They also discuss the impo…
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Jody & David’s Aussie Return ’24
20:01
20:01
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20:01
Australian born musicians Jody Sternberg (Voice, Sax) and David Lewis (Trumpet, Piano) have lived in France for some years and spoke with David Moyle and Chelsea Wilson on Bent Notes when they visited the JOY 94.9 studios recently as they commenced their 2024 Aussie tour. Jody Sternberg & David Lewis in-studio at JOY 94.9 Jody recalled her journey …
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Sun Exposure and Sunscreen: What is Healthy and What is Not
35:19
35:19
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35:19
In this episode, Kimberly Snyder discusses the importance of sun exposure and how to protect our skin. She highlights the benefits of sunlight, such as synthesizing vitamin D and improving mood and sleep patterns. However, she also emphasizes the risks of overexposure, including skin cancer and premature aging. Kimberly recommends using non-chemica…
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How to Eat to Beat Your Diet with New York Times best selling author Dr. William Li
1:03:00
1:03:00
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1:03:00
In this episode, New York Times Best Selling Author Dr. William Lee discusses the importance of food as medicine and the role of nutrition in overall health. He emphasizes the dangers of excess body fat, particularly visceral fat, and how it can lead to chronic diseases. Dr. Lee explains how fat cells can be fuel tanks for our body and that overeat…
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How to use Herbs and Elixirs to Decrease Stress and Improve Your Health
36:33
36:33
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36:33
In this episode, Kimberly Snyder discusses the use of herbs and elixirs to decrease stress and improve health. She emphasizes the importance of choosing plants with intention and the energy they impart in our bodies. Kimberly discusses a variety of adaptogens such as ashwagandha, amalaki, chamomile, lavender, lemon balm, holy basil, and others, pro…
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The Power of Awakening the Heart and How it Can Elevate Health, Digestion, Relationships, and Success.
44:20
44:20
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44:20
In this solo cast, Kimberly Snyder discusses the power of awakening the heart and how it can elevate health, digestion, relationships, and success. She shares her personal journey of discovering the heart's intelligence and the practical ways it can improve various aspects of life. Kimberly explains the five stages of the heart and how they corresp…
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How to Be Comfortable in the Uncomfortable and What our Discomfort Teaches Us.
37:59
37:59
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37:59
In this Episode Kimberly discusses how to be comfortable in uncomfortable situations and move beyond the need for control. It emphasizes the importance of shifting from a fear-based, ego-centered life to a heart-centered life. The speaker shares personal experiences and research-backed techniques for finding safety and security within oneself. The …
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The Six Secrets to Health and Happiness with Dr. Gladys McGarey
56:17
56:17
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56:17
In this episode Dr. Gladys McGarey, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. McGarey encourages list…
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1
Leroy’s Monster In Your Head
19:14
19:14
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19:14
When trumpeter and band leader Travis Woods and sousaphone player Jay Scarlett from The Horns Of Leroy visited the Bent Notes Studio they spoke about the way they as a band are inspired by the music and the musicians of New Orleans. They recalled the immense energy they picked up from watching, listening, jamming and performing with these bands and…
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How to Increase Your Tolerance for Uncertainty and Let Go of Reassurance-Seeking Patterns
42:47
42:47
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42:47
In this episode, Kimberly Snyder discusses nine evidence-based ways to increase tolerance for uncertainty and let go of reassurance-seeking patterns. She emphasizes that embracing uncertainty leads to abundance and unlimited opportunities. Kimberly takes a deep dive into the topics of understanding the nature of uncertainty, challenging reassurance…
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BONUS: Overcoming Self-Limiting Beliefs with Guest JM Reyerson
34:33
34:33
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34:33
What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…
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Michelle Achieves a 10 – LIVE
21:24
21:24
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21:24
Michelle Nicolle visited the Bent Notes studio to chat with David Moyle and Chelsea Wilson about her brand new album – 10 Live At The Jazzlab. The album was recorded at the Jazzlab by the ABC during the 2023 Melbourne International Jazz Festival and has now been released to the world. Michelle talks about the thrill of performing in ALL RISE with t…
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How to Believe in Your Self Worth with Jamie Kern Lima
47:12
47:12
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47:12
Jamie Kern Lima is the Host of The Jamie Kern Lima Podcast and author of the New York Times best seller 'Worthy: How to Believe You Are Enough and Transform Your Life. She is also a self-made entrepreneur, philanthropist and co-founder of the global brand IT Cosmetics which she sold to L'oreal for over 1 billion dollars. In this engaging and heartf…
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How to Get Past Bad Moods and Their Affect On You
44:59
44:59
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44:59
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies. The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, me…
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Igniting Inspiration with Tom J Bull
1:01:10
1:01:10
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1:01:10
Welcome to another inspiring episode of Champagne Connection! In today's episode, "Igniting Inspiration with Tom J Bull," your hosts Tom Bull and Stephanie E Wilson-Coleman, PhD, dive deep into the powerful art of communication and personal growth. Drawing on Stephen Covey's principle of seeking understanding, they shed light on how active listenin…
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Avoiding Forever Chemicals and Other Toxins with Environmental Working Group President Ken Cook
51:01
51:01
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51:01
In this conversation, Kimberly Snyder interviews Ken Cook, the president of the Environmental Working Group, about the Farm Bill and the importance of protecting families and children from toxic substances. They discuss the impact of the Farm Bill on farmers, the environment, and low-income families, and how individuals can support positive change.…
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How To Cope With People Who Are Stuck In Their Childhood Fears And Trauma
31:41
31:41
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31:41
In this episode, Kimberly Snyder discusses how to cope with other people who are stuck in their childhood fears and trauma. She emphasizes the importance of recognizing that those around us have their own emotional baggage and how it can affect our health and well-being. Kimberly shares tips and strategies for protecting our energy and creating hea…
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How to Raise Your Standards In Your Love Life with Matthew Hussey (Encore Airing)
1:05:39
1:05:39
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1:05:39
Kimberly Snyder speaks with New York Times best-selling author Matthew Hussey about his new best-selling book 'Love Life'. They discuss Matthew's journey as a dating coach, the importance of being happy and whole in oneself before finding a partner, and the patterns and behaviors that can hinder or enhance relationships. They also touch on the topi…
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Powerful Superfoods Women Should Incorporate Into Their Daily Life
34:23
34:23
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34:23
In this episode, Kimberly Snyder discusses the importance of incorporating superfoods into women's diets. She emphasizes that superfoods don't have to be rare or expensive and can be found at local grocery stores. Some of the superfoods she recommends include leafy green vegetables, berries, chia seeds, nuts and seeds, avocados, turmeric, legumes, …
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Good Vibration: Healing with Resonance Frequency Therapy with Mark L Fox
1:02:51
1:02:51
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1:02:51
Welcome, listeners, to another enlightening episode of Champagne Connection with your host, Dr. Stephanie Wilson-Coleman. Today's episode, "Good Vibrations: Healing with Resonance Frequency Therapy," features the brilliant Mark L. Fox. Get ready to dive into the fascinating world of Pulse Electromagnetic Field (PEMF) therapy and its astonishing ben…
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1
BONUS: 8 Feet of Nothing with Katie Silcox
1:02:54
1:02:54
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1:02:54
Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, a…
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Top Ayurvedic Protocols for Summer Health with Vaidya Jay
1:56:26
1:56:26
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1:56:26
In this conversation, Kimberly Snyder interviews Vaidya Jay, an Ayurvedic doctor, about the wisdom of Ayurveda and the benefits of Amalaki, a powerful rejuvenating herb. They discuss the difference between short-term rejuvenation and long-term health, the importance of food as medicine, and the potency of Ayurvedic herbs. They also explore the sign…
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How to Learn to Heal Attachments and be More Happy in Relationships and Life.
34:49
34:49
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34:49
In this conversation, Kimberly Snyder discusses the topic of attachments and how they impact our well-being. She explains how attachments can be unhealthy and rob us of our personal freedom. She shares her personal experiences about healing attachments and becoming more self-reliant. Kimberly emphasizes the importance of awareness and introspection…
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731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy!
34:26
34:26
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34:26
Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdre…
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The issues with consuming vegetable and seed oils with Dr. Catherine Shanahan.
1:02:05
1:02:05
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1:02:05
Dr. Catherine Shanahan (Author of Dark Calories) discusses the harmful effects of vegetable oils and the need to avoid them. She explains that the term 'vegetable oils' is misleading and includes both healthy and unhealthy oils. The unhealthy oils, known as the 'hateful eight,' include corn, canola, cottonseed, soy, sunflower, safflower, rice bran,…
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How to Break Free from Perfectionism and Embrace Imperfection and Authenticity
32:40
32:40
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32:40
In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. Kimberly emphasizes the importance of self-compassion, mindfulness, and resilience in ov…
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Unlocking Your Ultimate Life with Elizabeth Jane
57:00
57:00
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57:00
Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools. Elizabeth Jane, our special guest from Sydney, Australia, shares her jour…
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730: An Energy Activation That Works
32:16
32:16
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32:16
Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s h…
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How Ritual and Shamanism Can Benefit our Daily Lives with Alberto Villoldo
1:06:49
1:06:49
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1:06:49
In this conversation, Kimberly Snyder speaks with Alberto Villoldo, author and founder of the Four Winds. They discuss topics such as shadow work, destiny, ancestral healing, and the importance of ceremony and connection with nature. Alberto emphasizes the need for sacred ceremonies to heal and transform, and he shares a fire ceremony. They also to…
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How PFAS get in Our Food Supply and Water and How to Avoid Them.
29:51
29:51
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29:51
SummaryThe conversation covers the impact of PFAS chemicals on human health and the environment, emphasizing the contamination of drinking water and seafood. It also explores the health effects of PFAS exposure, the sources of PFAS contamination, and ways to protect against it. The discussion provides insights into the importance of clean water, th…
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729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching)
26:58
26:58
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26:58
True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdream…
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How Going for Major Career Change can Lead to Inner and Outer Success with Joanne Molinaro
55:55
55:55
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55:55
Joanne Lee Molinaro, author of The Korean Vegan Cookbook, shares her journey from being a lawyer to pursuing her passion for food and creating a plant-based lifestyle. She discusses the fear and resistance to change, the importance of evolving and embracing creativity, and the liberation that comes from breaking free from the status quo. Joanne als…
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How Technology and Media Can Have An Adverse Effect in Life and What to do About it
36:51
36:51
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36:51
In this episode Kimberly explores the adverse effects of technology and media on our bodies and lives, and provides actionable solutions to mitigate these effects. It emphasizes the importance of setting boundaries and creating balance in our use of technology and media. The discussion also touches on the impact of technology on mental health, phys…
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How to find your personality type of the Enneagram with Dr. Deborah Edgerton
1:03:13
1:03:13
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1:03:13
Dr. Deborah Edgerton discusses the Enneagram system and its potential to help individuals open their hearts, find joy, and discover their true selves. The conversation explores the importance of self-awareness, embracing all parts of ourselves, and stepping out of our comfort zones to experience growth. Dr. E emphasizes the need to integrate the wi…
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BONUS: Think Unbroken with Guest Michael Unbroken
46:22
46:22
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46:22
You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally chan…
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Ep 40 Prashante Bailey-Lewis; From Teen Mom to Rising Mogul #entrepreneurspotlight
43:57
43:57
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43:57
Welcome everyone to the 40th episode of Professor P's Podcast and season finale. I am bringing you another GUEST SPEAKER, Prashante Bailey Lewis with Crown Kemist and PurSpace Herbal Care. From TEEN MOM to RISING MOGUL! #entrepreneurspotlight Prashante Bailey Lewis is a seasoned professional with more than 17 years of experience in natural hair car…
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How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids
35:36
35:36
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35:36
In this episode, Kimberly Snyder discusses the importance of heart-based living in combating anxiety and depression in children and families. She emphasizes the need for emotional well-being and provides tools for navigating big feelings. Snyder shares the benefits of heart coherence and emotional intelligence, highlighting their role in reducing l…
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Grit Unleashed: Unlocking Peak Performance with Lara Jones
55:20
55:20
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55:20
As the renowned Global Grit Girl™, Lara has channeled her deep expertise and research into creating the Global G.R.I.T. System™. This innovative and tailored framework identifies the four pillars and ‘types’ of grit, accompanied by a bespoke adoption process that transforms theory into action, creating a bespoke quadrant for grit. Serving a diverse…
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728: Slaying Imposter Syndrome
46:57
46:57
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46:57
Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you…
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Ep 39 The Power of a "To Do" List #mastery
13:08
13:08
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13:08
Welcome everyone to the 39th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is the POWER of a “To Do” list. #mastery How many of you love a “to do" list? I absolutely thrive on them. Now, how many of you have good intentions when you write your “to do" list, but don’t seem to g…
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You’ll see.
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Harnessing the Power of the Heart to Create More Calm and Joy in Your Life with my Husband Jon Bier
38:16
38:16
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38:16
In this conversation, Kimberly Snyder and her husband Jon discuss the power of heart-based living and their new children's book, Chilla Gorilla and Lanky Lemur: Journey to the Heart. They highlight the importance of teaching children how to deal with their feelings in a fast-paced and technology-driven society. They explain the science of heart coh…
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How Good Stressors on the Body Can Improve Your Health and Well Being
36:24
36:24
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36:24
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects of the inflammation and the anxiety and the insomnia that stress can bring.…
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