Get ready to take your athletic performance to the next level with "The PROVE IT LIVE Podcast"! This unique blend of experts from the physical therapy, medical, baseball facility, and training worlds come together to provide you with the latest and greatest in proven strategies to improve as an athlete. Our experts will dispel the outlandish and stupid techniques found on social media and, instead, provide you with evidence-based methods to improve your performance. Whether you're looking to ...
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The Kinetic Arm with Jason Colleran: Prove it Live #115
31:18
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31:18
Creator of the Kinetic Arm, Jason Colleran, returns to the show with an update on his very functional Kinetic Arm product. Jason is one of the sharpest people we have ever had on the show. He did not disappoint. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Different Trends in Pitching Mechanics w/ Brett Rosin: Prove it Live #114
32:28
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32:28
Montreat College Pitching Coach Brett Rosin stops by to discuss pitching mechanics on the college level. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Managing and Recruiting Around Injury @ The College Level: Prove it Live #113
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36:29
Coach Jason Beck of NAIA School Montreat College talks about dealing with injury on the managerial, recruiting, and financial fronts. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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How to Choose a Baseball Development Program, Hitters: Prove It Live #111
36:22
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36:22
Kevin and Mike deeply dive into what parents and players should look for in a baseball development program. They also give tell-tale signs of a bad or deceptive program. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, and Mike Freire
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How to Choose a Baseball Development Program, Pitchers: Prove It Live #112
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31:16
What to look for and run away from when investing in a pitching program. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire,
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Baseball Coaching Through Movement: Prove It Live #110
29:44
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29:44
If you want to be a better or great baseball coach, you must improve the basics of functional movement for all your players. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT and Mike Freire
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Velocity Rx is LIVE: Prove it Live #109
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42:25
A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training. Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT and Mike Freire
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"Functional Training" in Baseball". Prove it Live #108
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What is the current "state" of functional training in baseball? Is the training working or possibly causing more injury? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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LITTLE LEAGUE GIANTS: Prove It Live #107
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The discrepancy in the size of the players in the Little League World Series. Is the travel Ball Intermediate Diamond the best for competition and to limit injuries? How growth spurt challenges coaching and brings injuries into play. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE #105: Ottani AGAIN! When Will It Stop?
36:11
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Ottani is down again with a UCL injury for the 2nd time. When will this pandemic of arm injuries stop? No one will listen. They (the baseball elite) mock any new ideas. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Is technology improving or destroying baseball? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT and Mike Freire
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PROVE IT LIVE #102: PITCH COUNT: A NEW METHOD
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Welcome to the Prove It Live Podcast, where we dive deep into the cutting-edge world of baseball pitching. Join us as we explore our revolutionary pitch count method, challenging the norms set by Pitch Smart. Get ready to discover the future of pitching in this exciting and informative podcast Support the show www.proveitlive.com…
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Is it time to get rid of high school baseball? At least in the Northeast! Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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PROVE IT LIVE EPISODE 100!!
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We can' t believe we have reached #100. We review our favorite guest. We take a deep dive into adolescent spinal injuries caused by a new fad of rotation exercises. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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Pitching: Latest update on the epidemic of elbow injuries Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Welcome to Velocity RX, the podcast dedicated to helping you optimize your performance, prevent injuries, and recover faster. Hosted by Perfect Motion Sports Therapy, a team of leading experts in sports medicine and performance training, Velocity RX delivers cutting-edge insights and practical tips to help you achieve your fitness goals and take yo…
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PROVE IT LIVE EPISODE #96: Physical Therapy + Baseball Instruction = BOOM!
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36:47
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36:47
Mike and Kevin describe a formal baseball and physical therapy-infused instructional program starting very soon. Baseball, Coaching, Training, Physical therapy, Injury prevention, Rehabilitation, Strength and Conditioning, Sports medicine, Performance enhancement, Biomechanics, Flexibility, Range of motion, Conditioning, Pitching, Hitting, Fielding…
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A well renowned pitching coach advocates for a pitching grip techniques that will help save elbow form injury. The Exact opposite is true. What he teaches is extremely dangerous and goes against all health information. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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Dr. Kevin tells a story of the High School Pitcher of the Year in an unmentioned state that he worked with over the summer. This pitcher went to a "guru" and is getting such a "spinal hygiene" from professional pitchers. The Result: The kid now is completely confused and his mechanics have returned to the same poor level. Word Salad and bad advice.…
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Why Are Injuries Up and Performance Down Despite Vast Improvements in Sports Medicine? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Scary Injuries in Sports Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE: #90 Why are so many Athletes Injured and Un-Healthy
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Why are so many athletes injured and unhealthy? Is it a case of bad training techniques and philosophies? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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PROVE IT LIVE EPISODE #91 A Bunch of Why Would You Do Thats?
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We poke fun at some Why Would You Do That's and the growing post of "tongue and cheek" posts making fun of some of the lunacy on social media. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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We talk about our new instructional videos that are on our You-Tube Page. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ben Bills
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PROVE IT LIVE # 88: Know Your Fundamentals and Training Hacks
55:54
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Support the show www.proveitlive.comโดย Kevin McGovern
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Prove It Live #87: Master The Basic Movements To Improve
50:38
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50:38
Support the show www.proveitlive.comโดย Kevin McGovern
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Prove It Live #86: Off-Season Training, Stay in Your Range
50:35
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50:35
Support the show www.proveitlive.comโดย Kevin McGovern
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PROVE IT LIVE #85: Off Season Training for Pitchers
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42:34
A roundtable discussion of what pitcher's should do in the off-season to train and get better. Support the show www.proveitlive.comโดย Kevin McGovern, Mike Freire
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PROVE IT LIVE #84: Off Season Hacks to Stay Game-Ready
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42:33
What exercises, thoughts, drills, and checklist one can do in the off-season to stay "game ready" for baseball or softball! Support the show www.proveitlive.comโดย Kevin McGovern, Mike Freire
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PROVE IT LIVE #83: Are Tommy John Injuries in Softball the next Pandemic?
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Are Tommy John Injuries in Softball the next Pandemic? Support the show www.proveitlive.comโดย Kevin McGovern, Mike Freire
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PROVE IT LIVE EPISODE #82: Arm Strength is not the End All, Be All To Prevent Injury
45:58
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It's Not Arm Strength that Prevents Arm Injuries! Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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So Coaches Make Players Worse? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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A Whole Bunch of WHY WOULD YOU DO THATs???? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT & Mike Freire,
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Prove it Live Episode 78: Why Are There So, So, So, So Many Why Would You Do Thats?
1:06:56
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1:06:56
The very reason we started this podcast was to confront the nonsense of social media "gurus". We take a deep dive into some of the crap that is on social media. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 79: A New Third Wheel
1:03:27
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1:03:27
A New Third Wheel. We welcome a former guest and college baseball star pitcher Ben Bills as our new producer Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 77: Travel Ball Parents: Do They Influence or Just Interfere?
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Top of the Order: Pitching Injuries and Albert Pujols quest for 700 home runs The Topic of the Week: Are travel ball parents a good influence on their kids, or do they just interfere with their development? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, and Mike Freire
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We are back! A whole show on WHY WOULD YOU DO THAT! Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT and Mike Freire
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Should Young Athletes Lift Weights? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, and Mike Freire
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Pitch Count Doesn't Work! Today we talk about our new pitch count and in-game assessment tool to help save pitcher's arms. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern and PT, Mike Freire
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PROVE IT LIVE: Episode 74
1:04:50
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1:04:50
Old School vs New School Baseball. Who is right? Are they both right? How is affecting the game? How is it affecting younger players? Is technology helping or hurting the young player? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire
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Position players pitching in blowout games, Kevin Hates Cal Ripken, the umpire shortage, umpire assault. Has DRIVELINE been listening to our Podcast? Absolutely. They just published a blog about pitch count for Little League a subject we have been talking about for weeks because we have a course coming out about it. The blog completely misses the m…
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PROVE IT LIVE EPISODE 71
1:03:44
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1:03:44
TOP OF THE ORDER: The PGA vs The Saudi's The baseball is dead? NOPE. Mike explains what vital stat was not included in the calculation We flip the bird to the crown now when we hit a double in the NCAA now? The topic of the Week: A deep film dive into pitching and hitting mechanics of an 11-year-old and a high school player. What are the foundation…
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This episode will blow your mind. Are there more injuries in the NFL or MLB? The answer will astound you! Millions and Millions of dollars are paid to players who cannot stay on the field. Kevin and Mike take a deep dive into real injury stats and their economic effect on baseball. Support the show www.proveitlive.com…
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A Why Would You Do That Special! Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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Do we talk about Marathon Training? Really? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 68
1:12:59
1:12:59
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1:12:59
More bad coaching, More word salad. When will it end? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 66
1:01:11
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1:01:11
The DANGER of Hip to Shoulder Separation Instruction During The Pitching Mechanic Cycle Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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What should you do physically and mentally between games? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 63
1:06:02
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1:06:02
Why the pitch count measure as a way of preventing injury is flawed and not working. Is there a better way that this coming down the pipe? Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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PROVE IT LIVE Episode 64
1:04:48
1:04:48
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1:04:48
A better way to evaluate a pitcher's health in-game. Support the show www.proveitlive.comโดย Dr. Kevin J McGovern, PT, Mike Freire, and Ryan Gagne
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