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83.Praise Paradox: Stop People Pleasing and Overcome Fear of Disapproval
Manage episode 476978344 series 3562065
เนื้อหาจัดทำโดย Joey Vaillancourt เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joey Vaillancourt หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
😩 Ever feel like you're constantly saying yes just to avoid disappointing others? Are you stuck in the trap of people pleasing and the fear of disapproval? What if redefining personal success on your own terms could change everything?
In this eye-opening episode, we dive deep into the disease to please—how it’s quietly sabotaging your confidence, your boundaries, and your definition of success. 💥 Whether you’re battling the fear of disapproval from friends, family, or even strangers, this conversation is here to remind you that you have permission to say NO. 💯
You’ll hear powerful insights on: ✅ How to stop people pleasing without guilt ✅ Overcoming the fear of not being liked or accepted ✅ Why most people tie their self-worth to external validation ✅ How to redefine personal success based on YOUR values ✅ The mindset shift that helped Julien Blanc set new life standards ✅ Why chasing approval keeps you stuck and unhappy ✅ Setting boundaries without feeling selfish ✅ The psychology behind saying “no” and feeling empowered ✅ Letting go of societal pressure and defining happiness for yourself ✅ How to reclaim your time, energy, and self-respect 🙌
If you’re ready to break the cycle and become unapologetically YOU, this is your sign. 🚨
🔔 Don’t forget to like, subscribe, and turn on the bell for weekly episodes that challenge your mindset and help you build a life you love.
#GiveYourselfPermissionToSayNo #PeoplePleasing #FearOfDisapproval #RedefineSuccess #TheDiseaseToPlease #JulienBlanc #MindsetShift #SetBoundaries #AuthenticLiving #StopPeoplePleasing #EmotionalFreedom #MentalHealthAwareness #SelfGrowth #SayNoWithoutGuilt
In this we’ll talk about:
00:00 - The Disease to Please
01:45 – Understanding Fear of Disapproval
04:20 – Giving Yourself Permission to Say No
7:10 – Redefining Personal Success on Your Own Terms
9:50 – Julien Blanc's Approach to Overcoming Limiting Beliefs
12:30 – Breaking Free from People-Pleasing Behavior
Connect with Joey!
https://www.instagram.com/joeyvaillancourt/
https://www.facebook.com/joey.vaillancourt.9/
https://www.linkedin.com/in/joey-vaillancourt/
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