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Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola
Manage episode 457608448 series 2941482
Are you grappling with jealousy in your non-monogamous relationships? Curious about the differences between solo polyamory and relationship anarchy? In this eye-opening episode, I'm joined by the legendary Kathy Labriola, a counselor, nurse, and author with decades of experience guiding polyamorous and non-monogamous folks.
Mastering Jealousy
- Understanding why jealousy arises and how it differs from envy or coveting
- Practical strategies for addressing the root causes of jealousy
Solo Polyamory vs. Relationship Anarchy
- Exploring the nuances between these relationship styles
- How different approaches impact emotional dynamics
Building Trust and Communication
- Techniques for creating more honest, deep communication in your relationships
- Strategies for emotional growth and embracing openness
Coming Out as Polyamorous
- Kathy's unique "platform release strategy" for navigating this process
- Balancing personal authenticity with potential consequences
About Kathy Labriola:
Kathy Labriola is a counselor, nurse, and author with extensive experience in guiding polyamorous and non-monogamous individuals. Her recently updated book, Love and Abundance: A Counselor's Advice on Open Relationships, offers a wealth of wisdom gained from decades in the field.
www.kathylabriola.com
Whether you're dealing with feelings of insecurity, navigating new relationship dynamics, or simply curious about the intricacies of non-monogamous relationships, this episode provides valuable perspectives to enhance your understanding and practice of ethical non-monogamy.
Join us for this thought-pr
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
บท
1. Navigating Non-Monogamous Relationships (00:00:00)
2. Navigating the Challenge of Coming Out (00:10:11)
3. Exploring Relationship Structure in Polyamory (00:19:17)
4. [Ad] Eye-Opening Moments Podcast (00:21:48)
5. (Cont.) Exploring Relationship Structure in Polyamory (00:22:25)
6. Navigating Jealousy in Polyamory (00:37:55)
7. Differentiating Relationship Solutions (00:53:39)
95 ตอน
Manage episode 457608448 series 2941482
Are you grappling with jealousy in your non-monogamous relationships? Curious about the differences between solo polyamory and relationship anarchy? In this eye-opening episode, I'm joined by the legendary Kathy Labriola, a counselor, nurse, and author with decades of experience guiding polyamorous and non-monogamous folks.
Mastering Jealousy
- Understanding why jealousy arises and how it differs from envy or coveting
- Practical strategies for addressing the root causes of jealousy
Solo Polyamory vs. Relationship Anarchy
- Exploring the nuances between these relationship styles
- How different approaches impact emotional dynamics
Building Trust and Communication
- Techniques for creating more honest, deep communication in your relationships
- Strategies for emotional growth and embracing openness
Coming Out as Polyamorous
- Kathy's unique "platform release strategy" for navigating this process
- Balancing personal authenticity with potential consequences
About Kathy Labriola:
Kathy Labriola is a counselor, nurse, and author with extensive experience in guiding polyamorous and non-monogamous individuals. Her recently updated book, Love and Abundance: A Counselor's Advice on Open Relationships, offers a wealth of wisdom gained from decades in the field.
www.kathylabriola.com
Whether you're dealing with feelings of insecurity, navigating new relationship dynamics, or simply curious about the intricacies of non-monogamous relationships, this episode provides valuable perspectives to enhance your understanding and practice of ethical non-monogamy.
Join us for this thought-pr
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
บท
1. Navigating Non-Monogamous Relationships (00:00:00)
2. Navigating the Challenge of Coming Out (00:10:11)
3. Exploring Relationship Structure in Polyamory (00:19:17)
4. [Ad] Eye-Opening Moments Podcast (00:21:48)
5. (Cont.) Exploring Relationship Structure in Polyamory (00:22:25)
6. Navigating Jealousy in Polyamory (00:37:55)
7. Differentiating Relationship Solutions (00:53:39)
95 ตอน
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