Andrea Spendolini-Sirieix reveals how to have a true champion mindset

When Life Gives You Lemons

Andrea Spendolini-Sirieix is Britain's most successful female diver of all time recently winning a bronze Olympic medal in Paris in the 10m Synchro competition.

At just 19 years old, Andrea has already achieved remarkable success as a Commonwealth, European, world and now Olympic medallist. I was lucky to speak to Andrea at The London Aquatic Centre as she was gearing up for her second Olympic Games in Paris.

During our conversation, Andrea shared insights into her diving journey, her struggles she has faced with body image and confidence, revealing how she has overcome these challenges through faith and self-discovery. She emphasises the importance of fuelling her body properly and the positive impact it has had on her performance and mental well-being.

As we saw over the Olympic Games coverage, Andrea expressed gratitude for her family's unwavering support and the pivotal role they play in her success.

Throughout the episode, Andrea's resilience, faith, and dedication shone through, leaving a lasting impression of a young athlete with a champion mindset and a bright future ahead. Tune in to this episode to be inspired by Andrea's journey and her unwavering determination to succeed in the face of adversity.

This episode is sponsored by Recovery from Joint Operations. Check out the website for more information:

https://recovery.jointoperations.co.uk