Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner

When Life Gives You Lemons

Zak Skinner is a a remarkable athlete who represented Team GB in the long jump and 100m at the Paralympic Games in Paris. Zak's journey is one of resilience and determination, shaped by his experiences growing up with a genetic condition that affects his vision, placing him in the T13 classification.

In this episode, Zak shares his story, beginning with his diagnosis of ocular albinism, which left him with severely underdeveloped eyesight. Despite these challenges, he has achieved incredible success in athletics, including being a para world bronze medallist and a double European gold medallist. This chat took place in the build up to the Paralympics and Zak expressed his excitement into the approach, noting that he is now in the "business end" of his preparation, having overcome various injuries along the way.

We delve into the unique challenges Zak faces as a visually impaired athlete and how it has shaped his perspective on competition and life. Zak's ability to adapt and find ways to excel in his sport is truly inspiring.

This episode is a testament to the power of resilience and the human spirit. Zak's journey is not just about athletic achievement; it's about overcoming adversity and finding joy in the process.. Thank you for joining us, and I hope you find inspiration in Zak's story as much as I did.

This episode is sponsored by Recovery from Joint Operations. Check out the website for more information:

http://recovery.jointoperations.co.uk