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เนื้อหาจัดทำโดย Jeff Lerner เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeff Lerner หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Attachment Styles EXPOSED: Unlock the Secrets to Better Relationships | ADAM LANE SMITH #303

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เนื้อหาจัดทำโดย Jeff Lerner เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeff Lerner หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Unlock the secrets to transforming your relationships! In this episode of Unlock Your Potential, I sit down with Adam Lane Smith, a renowned psychotherapist and attachment specialist, to explore the profound impact of attachment styles on personal and business relationships.

Adam delves into the core concepts of attachment theory, including secure, anxious, and avoidant attachment styles, and explains how these patterns develop and can be transformed. This episode is packed with practical advice and transformative tips to help you overcome attachment issues, build trust, and improve your mental health.

In this episode, we explore:

🔹 Attachment Theory: Understanding secure, anxious, and avoidant styles

🔹 Adam's Journey: From therapist to coach, and his insights along the way

🔹 Fixing Attachment Styles: Practical steps to foster meaningful connections

🔹 Building Trust: Skills and systems to enhance trust in relationships

🔹 Core Values: Identifying and aligning with your personal values

🔹 The Biochemistry of Love: How attachment affects our physiology

Adam Lane Smith's expertise has helped countless individuals transform their relationships and achieve greater fulfillment. His insights are invaluable for anyone looking to improve their personal and professional lives.

🔥 Don't miss this opportunity to learn from a leading expert in attachment theory! Tune in and start transforming your relationships today.

Check Out More of Adam’s Content Here 👇

💻 https://adamlanesmith.com/

📖 Slaying Your Fear - https://adamlanesmith.com/books/

💡 The Attachment Retreat - https://adamlanesmith.com/attachment-retreat/

🎙️I Wish You Knew Podcast 👉 https://iwishyouknew.show/

📺 YT 👉 https://www.youtube.com/@AttachmentAdam

🖥️ FB 👉 https://www.facebook.com/AdamLaneSmith

⌨️ X (Twitter) 👉 https://twitter.com/adamlanesmith

📲 IG 👉 https://www.instagram.com/attachmentadam/

♪ TT 👉 https://www.tiktok.com/@attachmentbro Timestamps:

  • (00:00) Introduction to Adam

  • (01:20) Purpose

  • (06:40) Starting with attachment theory

  • (12:15) Attachment issues

  • (14:30) Defining the attachment styles

  • (19:00) How attachment theory is being wrongly diagnosed

  • (25:15) Not experiencing love

  • (29:30) How avoidantly attached people feel about love

  • (34:20) How to fix these patterns

  • (40:15) Jeff’s experience

  • (42:40) The 4 levels of trust

  • (50:15) Principles

  • (56:00) Where to find Adam

  continue reading

334 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 426954201 series 2987441
เนื้อหาจัดทำโดย Jeff Lerner เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeff Lerner หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Unlock the secrets to transforming your relationships! In this episode of Unlock Your Potential, I sit down with Adam Lane Smith, a renowned psychotherapist and attachment specialist, to explore the profound impact of attachment styles on personal and business relationships.

Adam delves into the core concepts of attachment theory, including secure, anxious, and avoidant attachment styles, and explains how these patterns develop and can be transformed. This episode is packed with practical advice and transformative tips to help you overcome attachment issues, build trust, and improve your mental health.

In this episode, we explore:

🔹 Attachment Theory: Understanding secure, anxious, and avoidant styles

🔹 Adam's Journey: From therapist to coach, and his insights along the way

🔹 Fixing Attachment Styles: Practical steps to foster meaningful connections

🔹 Building Trust: Skills and systems to enhance trust in relationships

🔹 Core Values: Identifying and aligning with your personal values

🔹 The Biochemistry of Love: How attachment affects our physiology

Adam Lane Smith's expertise has helped countless individuals transform their relationships and achieve greater fulfillment. His insights are invaluable for anyone looking to improve their personal and professional lives.

🔥 Don't miss this opportunity to learn from a leading expert in attachment theory! Tune in and start transforming your relationships today.

Check Out More of Adam’s Content Here 👇

💻 https://adamlanesmith.com/

📖 Slaying Your Fear - https://adamlanesmith.com/books/

💡 The Attachment Retreat - https://adamlanesmith.com/attachment-retreat/

🎙️I Wish You Knew Podcast 👉 https://iwishyouknew.show/

📺 YT 👉 https://www.youtube.com/@AttachmentAdam

🖥️ FB 👉 https://www.facebook.com/AdamLaneSmith

⌨️ X (Twitter) 👉 https://twitter.com/adamlanesmith

📲 IG 👉 https://www.instagram.com/attachmentadam/

♪ TT 👉 https://www.tiktok.com/@attachmentbro Timestamps:

  • (00:00) Introduction to Adam

  • (01:20) Purpose

  • (06:40) Starting with attachment theory

  • (12:15) Attachment issues

  • (14:30) Defining the attachment styles

  • (19:00) How attachment theory is being wrongly diagnosed

  • (25:15) Not experiencing love

  • (29:30) How avoidantly attached people feel about love

  • (34:20) How to fix these patterns

  • (40:15) Jeff’s experience

  • (42:40) The 4 levels of trust

  • (50:15) Principles

  • (56:00) Where to find Adam

  continue reading

334 ตอน

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In this episode of Unlock Your Potential, we dive deep with Mark Kohler, a top CPA, attorney, and best-selling author who’s on a mission to help entrepreneurs and small business owners thrive. Mark shares why most CPAs aren’t giving the strategic advice clients need and reveals the true value of a knowledgeable accountant. We discuss the entrepreneurial mindset, tips for raising financially savvy kids, and why retirement may not be the best plan for everyone. Get ready for practical, no-nonsense advice on taking control of your finances and building a solid strategy for your future. Tune in to learn: ✅ What a good accountant really does for their clients. ✅ How to develop the entrepreneurial spirit in yourself and your family. ✅ Mark’s perspective on managing your own economy and building wealth. Don’t miss this episode if you’re looking to level up your financial game! Check Out More of Mark’s Content Here 👇 💻 https://markjkohler.com/ 📖 Books - https://markjkohler.com/books/ 💡 Tax and Legal 360 - https://taxandlegal360.com/ 🎙️Main Street Business Podcast 👉 https://mainstreetbusinesspodcast.com/ 📒 Blog 👉 https://markjkohler.com/blog/ ℹ️ LinkedIn 👉 https://www.linkedin.com/in/markjkohler/ 📺 YT 👉 https://www.youtube.com/c/markjkohler 🖥️ FB 👉 https://www.facebook.com/markkohler/ ⌨️ X (Twitter) 👉 https://x.com/markkohler 📲 IG 👉 https://www.instagram.com/markjkohler/ Timestamps: (00:00) Introduction to Mark (02:00) Why aren’t most CPAs giving advice? (08:14) What a good accountant should be doing (09:36) Creating an advisor program (14:40) Accounting is the language of business (19:27) Developing the entrepreneurial spirit (29:31) Advice for your kids (31:47) Entrepreneurship vs day job (41:25) Debating retirement (46:30) I control my economy (48:21) Where to go when you are ready to talk to a tax advisor (50:41) Tax and Legal 360…
 
Join me in this insightful episode of Unlock Your Potential as I sit down with Simon Alexander Ong, an expert in personal development and author known for his unique approach to energy and life transformation. Simon shares his journey from the corporate world to entrepreneurship, diving deep into what it means to define your own success, how to leverage energy for optimal performance, and why the “compound effect” can be a game changer for your goals. In this conversation, Simon provides invaluable advice on navigating life’s challenges, finding your purpose, and redefining limits. Discover how to unlock your fullest potential by understanding the four dimensions of energy and using them to fuel your growth. Whether you're feeling stuck or striving for that next breakthrough, this episode offers powerful insights for anyone ready to take their life to the next level. Check Out More of Simon’s Content Here 👇 💻 https://www.simonalexanderong.com/ 📖 Energize - https://lwdigitalinfluence.lpages.co/getenergizebook/ ℹ️ LinkedIn 👉 https://www.linkedin.com/in/simonalexanderong 📺 YT 👉 https://www.youtube.com/user/simonong 🖥️ FB 👉 https://www.facebook.com/simonalexanderong.official ⌨️ X (Twitter) 👉 https://twitter.com/SimonAlexanderO 📲 IG 👉 https://www.instagram.com/simonalexandero/ Timestamps: (00:00) Defining your own success (02:23) What is your destination? (07:39) There’s always enough gas in the tank (09:48) The compound effect (16:25) From corporate to entrepreneurship (23:40) Passion and suffering (28:37) Find your origin story (30:06) Simon’s origin story: Creativity (34:37) How to stand out (37:26) What is energy and what does it matter (42:14) Low energy: how to fix it (48:18) What if I have a family to feed or other limitations (52:20) Where to find Simon…
 
In this inspiring episode of Unlock Your Potential, I sit down with Lavina Mehta, a trailblazer in promoting movement and health through innovative strategies. Lavina shares her journey from developing the concept of "exercise snacks" to receiving her MBE for her contributions to health and fitness. We explore how Lavina started her business, the importance of incorporating movement into our daily lives, and her commitment to helping the community thrive. Lavina also sheds light on topics often overlooked, such as menopause, and discusses the crucial difference between lifespan and health span. Whether you're looking for practical ways to stay active or insights into leading a fulfilling life, this episode is packed with valuable information and inspiration. Discover how you can begin to prioritize movement today and enhance your overall well-being. Check Out More of Lavina’s Content Here 👇 💻 https://feelgoodwithlavina.com/ 📖 The Feel Good Fix - https://feelgoodwithlavina.com/my-book/ ℹ️ LinkedIn 👉 https://uk.linkedin.com/in/lavina-mehta-mbe-6bab0514b 📺 YT 👉 https://www.youtube.com/@feelgoodwithlavina 🖥️ FB 👉 https://www.facebook.com/feelgoodwithlavina/ ⌨️ X (Twitter) 👉 https://x.com/Lavina_FeelGood 📲 IG 👉 https://www.instagram.com/feelgoodwithlavina/ Timestamps: (00:00) Introduction to Lavina (01:05) How exercise snacks started and getting the MBE (03:45) Chair exercises (09:30) Starting the business (18:26) Fulfillment (20:36) Helping the community (25:18) Talking about menopause (41:14) Life span vs health span (44:50) How to start now (49:47) The importance of movement (56:05) Where to find Lavina…
 
In this episode of Unlock Your Potential, I sit down with Herman Dolce, a successful entrepreneur with a powerful story and key insights on wealth-building and mindset transformation. We kick things off by exploring Herman's upbringing and how his father's "poor" mentality shaped his outlook on success. Herman emphasizes the importance of auditing your circle and why everyone should be an investor. He breaks down how the working class navigates today's economy and shares how shifting your mindset to take calculated risks is essential for growth. Herman also reveals his personal entrepreneurial journey, sharing the ups and downs he faced along the way and the valuable lessons he learned from those experiences. We dive into how to identify scammers in the industry, the first steps to take when starting your journey, and why true success always leaves behind receipts. Don't miss this insightful conversation that will inspire you to take control of your financial future and embrace the mindset of a successful investor! Check Out More of Herman’s Content Here 👇 💻 https://www.bellasloanllc.com/ 🎙️The Execute Podcast 👉 https://www.bellasloanllc.com/podcast 📧 Send an Email to 👉 info@bellasloanenterprises.com ℹ️ LinkedIn 👉 https://www.linkedin.com/in/herman-dolce 📺 YT 👉 https://www.youtube.com/@BellaSloanEnterprises 🖥️ FB 👉 https://www.facebook.com/BellaSloanEnterprises ⌨️ X (Twitter) 👉 https://twitter.com/haitian_ceo 📲 IG 👉 https://www.instagram.com/haitian_ceo/ ♪ TT 👉 https://www.tiktok.com/@officialhaitian_ceo Timestamps: (00:00) Introducing Herman (01:55) Herman’s “poor” father (04:44) Audit your circle (07:45) Everyone need to be an investor (13:17) How the working class lives nowadays (16:41) Change the mindset to take risks (20:20) The first thing you should do (26:13) Success has receipts (30:53) The scammers (40:40) How Herman started his entrepreneurial journey (45:55) The ups and downs (56:08) Where to find Herman…
 
In this episode of Unlock Your Potential, Jeff Lerner sits down with Kurtis Lee Thomas, a renowned mindfulness expert, speaker, and author, to explore the profound impact of mindfulness and breathwork on both personal and professional life. Kurtis shares his journey from serial entrepreneurship to discovering the power of mindfulness and how it's transformed his approach to life and business. Throughout the conversation, they dive into the true meaning of mindfulness, the benefits of fasting, and practical exercises for cultivating a mindful mindset. Kurtis also opens up about the misconceptions surrounding mindfulness, the importance of breathwork for detoxing both physically and emotionally, and how he's bringing these practices to the corporate world. Discover the life-changing potential of breathwork and how a spiritual awakening led Kurtis to embrace a new purpose. If you're ready to learn how to detox your mind and body through breathwork, you don't want to miss this conversation. Plus, stay tuned for a special offer to access a virtual breathwork event! Check Out More of Kurtis’ Content Here 👇 💻 https://www.breathworkdetox.com/ 📖 Breathwork Detox - https://www.amazon.com/Breathwork-Detox-How-Thrive-Anxiety-ebook/dp/B08BHT5V6G 💡 https://www.breathworkdetox.com/event - Use code PODCAST50 to get 50% of your 1st Virtual Event ℹ️ LinkedIn 👉 https://www.linkedin.com/in/manfromthestars 🖥️ FB 👉 https://www.facebook.com/KurtisLeeThomas/ 📲 IG 👉 https://www.instagram.com/manfromthestars/ Timestamps: (00:00) Introducing Kurtis (03:30) From serial entrepreneur to mindfulness (06:00) What mindfulness is really about (07:50) Fasting for days (14:23) Exercises to get into mindfulness (19:20) The media and the negative news (24:18) The woo woo objections (26:40) Bringing mindfulness to companies (29:29) Breathwork detox (34:32) Spiritual awakening (37:49) Discovering the breathwork (44:24) Drive and direction (48:08) A breathwork detox session (50:47) Access to the virtual event and special offer (52:47) Where to find Kurtis…
 
In this episode of Unlock Your Potential, I sit down with Facebook and Meta Ads expert, Kwadwo Sampany-Kessie, to break down the ins and outs of running successful ad campaigns. From understanding the real dangers of Facebook Ads to mastering the essential elements of your offer, this conversation is packed with actionable insights for entrepreneurs and business owners. Kwadwo dives deep into strategies for calculating your revenue per lead, the difference between warm and cold traffic, and what you need to do before launching Meta Ads. If you're not sure whether you're ready for Meta Ads, or if you're looking to scale your business and increase your prices, this episode is for you. Get ready to learn how to optimize your ad strategies and grow your business with practical examples and expert advice! Check Out More of Kwadwo’s Content Here 👇 💻 https://www.quayjo.com/ 💡Work with Kwadwo - https://theartofonlinebusiness.com/ 🎙️The Art of Online Business Podcast 👉 https://podcasts.apple.com/us/podcast/the-art-of-online-business/id955326572 ℹ️ LinkedIn 👉 https://www.linkedin.com/in/quayjo 📺 YT 👉 https://www.youtube.com/@theartofonlinebusiness 🖥️ FB 👉 https://www.facebook.com/iamquayjo/ 📲 IG 👉 https://www.instagram.com/quayjo/ Timestamps: (00:00) Introducing Kwadwo (03:30) Warning: The danger of Facebook Ads is real (05:42) Who is this episode for and who isn’t (07:18) What the offer needs (11:19) How to find out your revenue per lead (18:22) Warmer vs. Cold traffic (23:33) What you need to do before Meta Ads (27:06) What if I’m not ready for Meta Ads (29:04) The path to success (34:20) An example with Jeff’s case (38:56) 2 examples and 2 advices (41:17) Scaling fulfillment (44:00) Increasing your prices (50:01) Where to find Kwadwo…
 
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