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EP 070: Uplevel your LIFE Freedom Through Food Freedom (Elizabeth's Success Story)
Manage episode 407266272 series 3559255
เนื้อหาจัดทำโดย Sloane Elizabeth เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sloane Elizabeth หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Elizabeth had always struggled with food, but things got worse when she reached her 30’s. She noticed how food affected her energy, so she started judging the food she ate and obsessed about every single detail.
This obsession eventually caused her to lack confidence which greatly affected her relationships. She was constantly jealous and a lot of insecurities started manifesting in the way she related with others.
But Elizabeth realized that she needed to make a change. She couldn’t live like this forever. That’s when she discovered the Food Freedom Collective.
Elizabeth took a leap of faith, but she knew she was worth the investment. Knowing that her relationship with food was affecting all aspects of her life helped her decide that this program was something that could help her deal with the subconscious issues affecting her binge eating and restricting. From there, she also started healing other parts of her life and learned how to LIVE with love and intuition.
Tune into this episode to learn more about Elizabeth’s story and how food freedom led her to life freedom.
"I feel like I have enough self-awareness and self-respect that I am ready to change and not continue to live a past life but continue to create the life I want to live.” - Elizabeth
In this episode, Elizabeth and Sloane talk about:
- How Elizabeth realized that food was impacting different aspects of her life
- The importance of investing in yourself to achieve food freedom
- Elizabeth’s food freedom transformation inside the Food Freedom Collective
- How to deal with the subconscious issues blocking your healing
- The mindset that helped Elizabeth stay consistent with taking steps towards healing and food freedom
- The role that love and intuition play in the healing journey
- How Elizabeth became aware of the changes she needed to make to live the life she deserves
- …and more!
Connect with Sloane Elizabeth:
- Website
- TikTok
- Free Mini-Course - Eat Intuitively (and Healthily) and Stop Restricting and Binge Eating
- Free Guide: 5 Steps to End the Vicious Restrict-Binge Cycle
- Grab your Food Freedom Journal here
- Apply + Learn about Enrolling in the Food Freedom Collective
- Join the Free & Full Monthly Membership
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