Günde Sadece 6 Saat Uyku, Hiç Uyumamak Kadar Kötü Etkilere Sahip Olabiliyor!

Evrim Ağacı ile Bilime Dair Her Şey!

เนื้อหาจัดทำโดย Evrim Ağacı เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Evrim Ağacı หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

10M ago 6:01

MP3•หน้าโฮมของตอน

⁠⁠Heltia ⁠⁠ile online terapiye başlayın. 500'den fazla uzmanın yer aldığı ⁠⁠Heltia⁠⁠, sizi ihtiyaçlarınıza en uygun klinik psikolog ile buluşturur. * TERAPİ20⁠⁠ kodu ile indirimden faydalanın. İyi ki Heltia!⁠ ⁠https://www.podcastbpt.com/heltia?utm_campaign=spot_reklam&utm_campaign_id=Kasim&utm_medium=cpm&utm_source=Podcast * "⁠⁠⁠⁠⁠⁠⁠⁠⁠Heltia⁠⁠" hakkında reklamı içerir. Yeterince uyumamak, sağlığınız ve üreticiliğiniz için kötüdür. Esnemeyin, esnemeyin. Bunu hepimiz biliyoruz. Ancak yapılan bir araştırmanın sonuçları, uyku eksikliğinin uzun vadede birikmesinin performans üzerinde ne kadar olumsuz etkiye sahip olabileceğini gözler önüne serdi. Laboratuvar ortamındaki… Seslendiren: Talha ÇAKIRCA Bize evrimagaci.org/destekol adresinden destek olabilirsiniz.

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