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Unlocking the Secrets to Health-Focused Entrepreneurial Success with Roman Fisher
Manage episode 397716592 series 3516136
เนื้อหาจัดทำโดย Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
As entrepreneurs, our health is our foundation. Learn how to establish the right mindset, incorporate simple 15-minute home workouts, and avoid burnout by making your fitness a priority.
Are you struggling to stay consistent with your fitness routine as an entrepreneur?
As business owners, it’s easy to neglect our health and fitness. We get caught up building our business and helping our patients or clients that we forget about ourselves. But our health is the foundation for everything we do. If we’re not at our best, we can’t serve others to our full potential.
In this episode, you’ll discover:
- Why mindset is key to success in business and fitness. Roman shares how your mindset affects your motivation, consistency and progress.
- Simple 15-minute workouts you can do at home. No equipment or gym membership required. Learn bodyweight circuits you can do 3 times a week to stay active.
- How to avoid burnout by making yourself a priority. Putting your health and fitness first is not selfish. It allows you to show up better for others. Start your day with exercise and you’ll have more energy and focus for your work.
CONNECT WITH ROMAN FISCHER: Transform your physical and mental health without fad diets or obstacles!
WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.
Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
FOLLOW US
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
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บท
1. Mindset Shift for Health Entrepreneurs (00:00:00)
2. Habits, Flexibility, and Progress in Entrepreneurship and Fitness (00:15:15)
3. Prioritizing Health and Mindset in Entrepreneurship (00:26:01)
69 ตอน
แบ่งปัน
