Releasing Back Pain and Discovering Her Somatic Self with Kylie Clifford
Manage episode 388481651 series 3535657
After a moped accident Kylie found herself living in fear of her back going out. She became dependent on chiropractors and bodyworker to "put her back together". She spent ten years feeling like a victim of her back tension and pain. She was cconfused and frustrated and looking to many different therapists and modalities for relief. When she met me and learned about somatics, she was curious and intrigued. And would soon discover WHY she had come to be in so much pain and exactly HOW to reverse and prevent this issue she once feared would be life-long.
In this interview Kylie shares:
-How her back, her body, was holding her life history
-The ways in which she created her own back tension and pain
-What happened as her body started to release and let go
-Unexpected benefits of this practice beyond her physical tension and pain
-What it was like to somatically awakening and how it is an endless process
-How somatics has helped her with her pregnancy and given her the capacity to take on motherhood
-Her sense of empowerment and the blessing of being able to address her own suffering
And MORE!
Kylie has been sharing this somatic work through her RADIANCE and the effects that her family and friends notice in her. She is truly transforming from the helpless/anxious person she used to be and into a new version of herself that is actively being discovered and living confidence and inner strength.
To connect with Kylie and try her incredible skin products follow her @brda.skincare on Instagram
And to learn more about the Radiance Program and join the winter round visit www.freeyoursoma.com
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