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Ask a FasCat #24: the best power meters, improving sprinting power, riding the Tour de France route, and more
Manage episode 370670293 series 3314830
How can I break up big rides into chunks? What power meter do you recommend for gravel? How can I follow a training plan when traveling for work? These and many other listener questions are answered in our 24th installment of Ask A FasCat.
Other subjects include improving sprinting and attacking power, periodizing for ultra-endurance events, doing power-based workouts on mountain bike trails, the difference between OTS and TSS, riding the entire Tour de France route as an amateur (!), and more.
Tune in for a good one, and don't forget to update your Optimize app for the latest and greatest data visualizations!
285 ตอน
Manage episode 370670293 series 3314830
How can I break up big rides into chunks? What power meter do you recommend for gravel? How can I follow a training plan when traveling for work? These and many other listener questions are answered in our 24th installment of Ask A FasCat.
Other subjects include improving sprinting and attacking power, periodizing for ultra-endurance events, doing power-based workouts on mountain bike trails, the difference between OTS and TSS, riding the entire Tour de France route as an amateur (!), and more.
Tune in for a good one, and don't forget to update your Optimize app for the latest and greatest data visualizations!
285 ตอน
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