Unlock Your Best Life by Learning Yoga and Meditation with Lily Allen-Duenas
Manage episode 364837266 series 3447819
Today on the show I’m joined by Lily Allen-Duenas. Lily is a yoga teacher, holistic healer, Reiki Master, Vegan Nutritionist and a Meditation Instructor. As an International Yoga Teacher she has founded Wild Yoga Trip and hosts her own podcast Wild Yoga Tribe Podcast. She has taught all over the world.
On the show she shares her experiences with Meditation and Yoga and how it has impacted her life.
Find Lily at:
Have you ever wanted to understand yourself and your purpose?
Schedule your Human Design Reading with me:
https://www.evolvingonpurpose.org/
https://podcasts.apple.com/us/podcast/wellness-matters/id1659708861?i=1000590068760
30 ตอน