Ep. 107 Ten Minute How To - Eat WHILE Travelling

Project Fitness with Chris Fudge

In this ten min episode, Chris goes over how to eat while travelling. It happens to often where people don't think about the travel portion of a trip and what food to eat. Lets face it, airport food is as nutritious as used toothbrush. But it doesn't have to be that way. Did you know you can bring food with you on an airplane? Listen to this episode to learn what you can bring and what to bring.

In this episode:

• Flying
• Airport
• Protein
• Shakes
• Jerky
• Apples

"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===

Connect with Fudge Click Below:

Instagram: @cthefudge

Facebook: Chris Fudge

email: [e-mail]